Success Advice
How To Write New Years Resolutions That You’ll Actually Stick To

The coming of a new year is the perfect time to take stock of your life, and decide whether it’s going where you want it to go. Chances are, you have room for improvement. (We all do) But how do you make it happen?
You know that if you keep doing the same stuff you’ve always done, you’re only going to get the same results you’ve always gotten. Yet change is hard! Waking up with motivation, trying to force yourself to get up extra early and exercise… to leave off the desserts… to quit your job and become an English teacher in Taipei… or whatever it is you want to do with your life, is easier said than done.
Chances are, you tried that last year. If it worked, great! You know exactly what to do. If it didn’t, then that’s probably why you’re reading this. Never fear. There is hope. There is a 7-step formula to writing your New Years resolutions that won’t just make you stick to them, it will make sticking to them easy and convenient!
You’ll find yourself coming up with ways to stick to your resolutions almost without thinking about it. In fact, this formula has been used for over 40 years by people who — as long as they followed every step — found themselves getting everything they ever wanted.
How To Write Successful New Years Resolutions
1. Write your new year resolutions down
Write each new year resolution down, on paper.
Not sure how to write an effective resolution? Here’s what you do.
Start by making a list of everything you need, like money to pay the rent. Then, make a list of everything you want: the abs, the car, the charisma, the not having to worry about money and being able to spend your afternoons reading a book.
Now, compose your resolutions, asking yourself these 9 following questions for each one.
1. Do I really want this? Or is this just to “sound good,” or because I think it’s easy to achieve?
2. Does this contradict any other resolution? If so, adjust one.
3. Would this conflict with others — like others around me? If so, work out the differences.
4. Is it positive, instead of negative? Your resolutions are about what you want, not what you want to get rid of. A washboard stomach, not losing fat.
5. Is it detailed? If you want something, include all the detail you can, even the model number!
6. Can this be achieved by a human being? Leaping tall buildings in a single bound — maybe not. Owning a helicopter, though…
7. Is it high enough? If you really want something, you’ll find a way to achieve it. But if you set the bar low, you’ll only limit yourself.
8. Am I including the personal changes I need to make? Chances are, you’ll need self-confidence and determination, among other personal qualities, if you’re going to achieve your goals.
9. Have I written each resolution as if it’s already accomplished? Don’t say “I want,” “I wish,” or “I need.” Say “I have,” “I am,” or “I own.”
2. Read your resolutions twice a day
Every day as soon as you wake up, read your resolutions. Then, just before you go to sleep that night, read them again!
Make sure to leave plenty of room on the paper or in your notebook for adding new ones throughout the course of the year. As you progress towards achieving your goals, you’ll come up with new ones.
3. Read your resolutions out loud!
You can do it in the mirror, or just to yourself, but read them out loud. Saying something out loud impresses it more deeply on your mind, which keeps you working towards them.
“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re doing something.” – Neil Gaiman
4. Visualize achieving your resolutions as you read
Every time you read your list, visualize yourself achieving each one. See yourself looking in the mirror, feel the soft leather seat and powerful acceleration of your new car, or hear the crashing ocean as you sit on the beach. The more detailed your visualizations, the better they work.
5. Make your resolutions positive
You learned about this a bit already. Your resolutions absolutely must be positive. Think about what you want to have. Resolutions to get rid of something don’t work.
When you make your resolutions, you probably have things you do want to get rid of, but don’t write them that way. Figure out what getting rid of those things will bring you… and write your resolutions about that.
6. Make them about you only
You can’t resolve to change other people. Sorry, but it mostly doesn’t work — and when it does, there’s always so much “blow back” you end up two steps back for every one step forward.
7. Make them detailed
Just like with visualizations, the more detailed your resolutions are, the better you’ll be able to achieve them.
In many respects, you’re writing a “purchase order” for your mind. You’re telling yourself what to go out and get… and when you’re in the thick of it during the year, all you’ll be referring to is this list. So tell yourself exactly what you want, and there will be no confusion.
Oh, and almost forgot. There is one more step. Start now! Procrastination and drifting along is the only thing that can really keep you from achieving your resolutions. So write them now!
Feature Image Courtesy of ScreenCrush
Ready To Write Down Your Goals & Reach Them? Read more blogs about reaching your goals and success on Addicted 2 Success
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There is no greatness without becoming and there is no becoming with authenticity

In just a few weeks, we will be wrapping up 2023. Can you believe it? This year has been absolutely incredible for me.
I have seen amazing doors opened, new relationships formed and I am seeing dreams realized in my life. While this seems like the hallmarks of a great year, this has also been the most challenging year of my life. With all of the change happening in my life, I have been forced out of my comfort zone and challenged to grow in every area of my life.
I can truly say that I have made the most of my moments this year and I have used everything as a catalyst for maximizing my greatest potential.
As a revolutionary leader, I have the pleasure of consulting and advising leaders around the world to fulfill purpose, realize their greatest potential and make an impact.
I want to share some insights with you that will help you to break cycles of mediocrity and manifest your greatness.
Everything legal must come through the matrix
I am sure that some of you are wondering why I am using the term matrix. However, what you have to understand is that I am trying to make a highly complex spiritual principle practical to understand.
Regardless of your spiritual beliefs, every life has an origin and I believe that origin is divine and begins with eternity. You are birthed from eternity and into time to fulfill a unique purpose and assignment in your lifetime and generation.
The matrix is simply the portal or vehicle that brings something out of the invisible realm and into tangible form. The problem with much of the teaching today is that it excludes the matrix. We are told to believe that success is instantaneous and overnight.
Nobody talks about how a dream progresses through stages beginning with visualization and ultimately culminating in manifestation. Without a matrix or portal then everything that you attempt to birth and build will be illegal.
The matrix not only makes you legal but it gives you the authority and power to function as the greatest expression of who you were created to be.
Every matrix has an incubation process
While many people admire and respect me today, I remember a time when nobody knew who I was or the significance of my message. How did I get to where I am today? I got here through an incubation process.
In other words, everything that has been destined for your life is incubating and awaiting a set time of manifestation. The problem is that most people live their entire lives idle and never initiate the incubation process.
What do I meany by that? Most people are living reckless and very few people are living intentionally. I am amazed at the number of people I have conversations with that have no vision, goals or strategies for their lives. They show great promise and they have undeniable potential.
However, without development they will die with their dreams still in them.
Everything that has been destined for your life must be incubated and converted to become realities born to time.
“Visualize this thing that you want, see it, feel it, believe in it. Make your mental blueprint and begin to build.” – Robert Collier
You must give expression to that which is not yet born to time
When you think about a matrix or a prophetic incubation process, you have to understand that potential is often unrealized and untapped. In other words, your potential is in raw form and your potential cannot serve you as long as it is untapped.
The thing that makes me valuable is that I have the ability to convert potential into power. I have done it in my own life and I have empowered leaders around the world to do the same. How do you convert potential into power?
First, it is important to note that you have to perceive potential. If you cannot perceive your potential then you can never cultivate your potential. In addition, you must take the time to cultivate your potential. We often get excited about our capabilities; however, we never expand our capacity in order to realize our greatest potential.
In other words, the strength of your potential is only discovered through your willingness to stretch. The more we are challenged the more we are empowered to expand our capacity for greatness. Most of all, you must begin to express your potential. The expression of potential is different for every person.
For example, the expression of my potential is best demonstrated through the thoughts, ideas, products, services, books, etc.
For another person the expression of potential may look like a screenplay, artwork, sports, scientific discoveries, medical breakthroughs, etc.
Regardless of the form of expression, I know that you will live empty and unfulfilled until you make the decision to express your potential. The expression of your potential gives voice to your dreams, life to your vision, significance to your moments and activates your true power.
You must manifest your greatness
As a revolutionary thinker and leader, my work has impacted people around the world. I am grateful that my life is a source of empowerment to so many people. However, before anyone could ever benefit from my life, I had to make a non-negotiable decision to become who I was born to be.
I wish I could tell you that this journey is easy and that you will get there overnight. However, in a world that celebrates us for doing we are often criticized for being. As a result, I wasted a lot of time trying to be who other people wanted me to be instead of being who I was born to be.
There is no greatness without becoming and there is no becoming with authenticity. It is through our bravery to be vulnerable that we ultimately manifest our greatness. We do not bless the world by being a duplicate. We bless the world when we honor our difference. When you honor your difference you honor your potential.
Ultimately, your difference is how you manifest your greatness.
When you present anything but your authentic self to the world, you are playing small and you are robbing the world of your significance. Manifesting your greatness requires you to master your gifts.
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