Change Your Mindset
Need Help Reaching Your Goals? This 6 Step Process Is For You

Nobody wants to fail and everyone wants to succeed. Every day, people are struggling to reach their goals and achieve success. A failure is a painful event and one that almost all of us work tirelessly to avoid. However, no matter who you are, failure is unavoidable. Not only that, but as much as you hate to fail, failure is still necessary for your success. There can be no success without failure.
This is because when we fail, we tend to ponder, we search for deeper meanings, and we grow in the process. Hence, do not shun failure. The key is not to avoid failure, but to learn how to manage it when it comes.
So when you fail to reach your goals, here is the 6-step process you can use to bounce back higher:
1. Failure is just your perception
The first thing you need to understand when you fail to achieve your goals is that failure is just your perception. Like Henry Ford famously said, “Whether you think you can or you can’t, you are right.” You have to understand that there is no good news or bad news, it is just news.
Hence, when you fail, don’t treat it as a failure, instead, choose to look at it as an opportunity to learn and a lesson for growth. The difference between successful people and unsuccessful people is that successful people look at things from a positive perspective while unsuccessful people look at things from a negative point of view.
When you fail, it doesn’t mean that you are a failure. You are only a failure when you choose to quit and give up. Remember, failure is just an event, not a person. Change your perception of failure and things will start to change.
2. Focus on what you can learn
The next step you need to do is to find out what you can learn from your failure. It is not easy, but once you switch your perception and look at failure as something good, things can change. A lot of people look at failure as the opposite of success, which is not true at all. Failure is not the opposite of success, it is part of it.
Tony Robbins said it wisely, “Success in life is the result of good judgment. Good judgment is usually the result of experience. Experience is usually the result of bad judgment.” Hence, when you fail to achieve your goals, ask yourself, “What does this mean and what can I learn from it?”
Focus on what you can learn and not the problem. When you treat failure as a lesson and you gained a new perspective from it, you become someone better and more worthy of the goal.
3. Remember your dream
The third step you can do is to remind yourself of your dream. When you see yourself achieving your goals and are living your ideal lifestyle, you feel motivated. This is important because one of the main reasons people fail to hit their goals is that they lose interest in what they want.
They started strong in the beginning, but as the days went by, their motivation started to fade and they were distracted by everything that is happening in their daily lives. As a result, they lose connection with their goals and eventually, they stop taking action and they give up.
Never let this happen to you. Make sure you think about your dreams and put your goals in your mind every moment.
4. Recall your purpose and rediscover your passion
The next step you should take is to recall your purpose and reignite your passion. Remember, what gets you started is your purpose and what gets you going is your purpose. And you can’t go on without both. Your purpose is the lighthouse that guides you through thick and thin. And your passion is the fuel that drives you to take action each day.
So rediscover your purpose. Why do you want to achieve the goals? Why do you want to reach your dreams? The stronger and the more emotional your purpose, the stronger the motivation.
5. Plan and recalibrate
Once you’ve reignited your passion, it is time to plan ahead once again and recalibrate your action steps. At this point, you should understand better why you fail in the first place. Maybe you are not taking enough action. Maybe your approach did not work. Or maybe you should just try again one more time.
Whatever you do, create a new plan and start over again. Never underestimate the power of planning. Like Larry Winget said: “Nobody ever wrote down a plan to be broke, fat, lazy, or stupid. Those things are what happen when you don’t have a plan.” Your plan tells you what you need to do to reach your goals. And of course, the final step is about taking action.
6. Take action and bounce back
The final step is to bounce back by taking massive action. By now, you have only two options. One, you choose to sit and do nothing. This will never get you anywhere. If you are stuck in a rut, doing nothing is not going to help at all. You need to make progress, which leads you to option two: Take massive action.
Even if you are on the right track, you will get run over if you just sit there. Do understand that people don’t drown by falling into the water. They drown because they stay there. This is why you need to keep moving. Therefore, take massive and consistent action according to the plan that you have created.
Use These Tools To Reach Your Goals
Failing to achieve your goals is something common. Even Thomas Edison was said to have failed over 10,000 times. However, the difference was that Edison did not give up. He knew how to manage his failures and he did not see his failures as failures. Sometimes all you need is to follow simple steps to achieve your goals and create your dream life!
Like all successful people, Edison chose to look at failures as an opportunity to learn and grow. If you want to turn the situation around and bounce back to reach your goals, incorporate these 6 steps into your life.
Don’t let fear of failure stop you! Learn how to change your mindset to be more success-focused with Addicted 2 Success!
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10 Hidden Psychological Barriers That Are Killing Your Success

Sure, success often gets credited to hard work, talent, and a sprinkle of luck. But dive into psychology, and you’ll find sneaky mental patterns and behaviors messing with your progress.
Here are ten fascinating insights into these hidden barriers, along with some tips to kick them to the curb:
1. Unconscious Mental Processes and Performance
Our unconscious mind is like a backstage crew, controlling much of the show without us even knowing. It’s tricky because we can’t always tell if it’s one thought or a gang of them messing with our performance.
- Why It Happens: Our brain is a multitasking machine, processing loads of info behind the scenes to keep us functioning. This can sometimes trip us up without us realizing it.
- Example: Imagine prepping for a big presentation. Despite being ready, you feel super anxious. Those jitters could be old memories of past screw-ups haunting you.
- How to Overcome It: Get into mindfulness and self-reflection. Techniques like journaling can help you spot and deal with these sneaky influences.
2. All or Nothing Thinking
Ever see things in black-and-white? That’s a cognitive distortion called all-or-nothing thinking. No gray areas, just extremes.
- Why It Happens: Our brain loves to simplify stuff, even if it means being unrealistic. It’s like a shortcut that often leads to stress.
- Example: Thinking you have to be perfect at your job or you’re a total flop. It’s all or nothing, no middle ground.
- How to Overcome It: Challenge those extreme thoughts. Find the balance and remind yourself that effort and progress matter, even if things aren’t perfect.
3. Self-Limiting Beliefs
These pesky beliefs sneak in from past experiences and hold us back. They’re like invisible chains.
- Why It Happens: Our brain likes to stick to the familiar to avoid failure. These beliefs get formed early and dig in deep.
- Example: Bombed a math test once and now think you’re doomed to suck at math forever? That’s a self-limiting belief in action.
- How to Overcome It: Spot these beliefs and question them. Replace them with positive affirmations and look for evidence that proves them wrong.
4. Habit Formation and Unconscious Behavior
We’re creatures of habit, with a lot of our actions running on autopilot.
- Why It Happens: Our brain automates routines to save energy. Handy, but not always helpful.
- Example: Procrastinating? That’s a habit that can tank your productivity and success.
- How to Overcome It: Build new, positive habits. Set small, doable goals and track your progress with habit trackers.
5. Normative Unconscious Processes
These processes keep us stuck in our comfort zones, resisting necessary changes.
- Why It Happens: Familiarity feels safe, so our brain resists change even when it’s good for us.
- Example: Sticking with a job you hate because it’s familiar, even though it’s not what you want.
- How to Overcome It: Push yourself out of your comfort zone with specific, actionable goals. Get a mentor or coach for support.
6. Violation of Social Norms
Going against the grain can be seen as abnormal, but sometimes it’s just what’s needed.
- Why It Happens: Society’s unwritten rules can be strict, and breaking them can lead to judgment.
- Example: An entrepreneur taking wild risks might seem reckless, but those risks can lead to big breakthroughs.
- How to Overcome It: Own your unique approach and find places that value diverse perspectives. Explain your rationale to others and seek support.
7. Statistical Rarity and Abnormal Behavior
Just because something is rare doesn’t mean it’s wrong. Context is key.
- Why It Happens: What’s unusual can be misunderstood, especially without considering cultural and situational factors.
- Example: Preferring solitude might seem antisocial, but in some cultures, it’s a respected trait.
- How to Overcome It: Respect cultural differences and find communities that appreciate your uniqueness.
8. Personal Distress and Behavior
Behaviors that stress you out can be markers of deeper issues, but not always.
- Why It Happens: Distress signals can be about deeper problems or just responses to tough situations.
- Example: Chronic stress from overworking can lead to burnout, tanking your performance and well-being.
- How to Overcome It: Take care of yourself. Get help if you need it and practice stress management techniques like exercise and meditation.
9. Maladaptive Behaviors
These are survival strategies gone wrong, sticking around when they’re no longer useful.
- Why It Happens: Behaviors that once helped you cope can become harmful if you keep using them in new situations.
- Example: Avoiding conflict might have been useful before, but now it hinders effective communication.
- How to Overcome It: Learn new coping strategies that fit your current situation. Practice being assertive and communicating openly.
10. Impact of Labels on Behavior
Labels can stick like glue, influencing how we see ourselves and how others see us.
- Why It Happens: Labels simplify things but can reinforce negative patterns and limit potential.
- Example: Being called “lazy” can crush your self-esteem and motivation, even if it’s not true.
- How to Overcome It: Reject negative labels and focus on your strengths. Surround yourself with people who see your potential and support your growth.
Understanding these hidden psychological barriers can help you develop better strategies for success.
Recognizing and tackling these unconscious patterns can unlock your full potential and set you on a path to personal and professional growth.
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