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15 Ways To Wake Up With Motivation

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Motivation In The Morning & Day
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Through all of the stories of great successes, it’s the men and women who found their motivation and consistently used it as their main drive to reach success.

Motivation and excitement about your vision, your ambition, your goal, give you energy and an ability to do what others can, but won’t do. If you’re motivated, you work longer hours, but are also more productive and focused in those hours you work. But what if you’re not internally motivated day after day to hustle, work, and trudge through the daily tasks that make-up the path to your end goal?

Are you relegated to a life of mediocrity, or is motivation something that can be coached, practiced, and created?

Today we’ll look at 15 ways to find the motivation that the Tony Robbins’, Mother Teresa’s, and Elon Musk’s of the world have.

 

 

15 Ways To Wake Up With Motivation

 

1. Have your biggest dreams written on a massive white board

Your dreams and audacious goals should be written where you can consistently see them. I use a big white board next to my desk. On the white board are my big goals, my weekly goals, and motivational quotes. This helps me keep the eye on the prize, maintain focus, and ward of the distractions that make their way into my day.

 

2. Focus only on TODAY

We can get lost in thinking about the future or regretting the past. What’s terrible about this is that while you’re worrying and wishing you were in a different position in life, someone else is working.

Worry does no good. If you truly want to succeed you need to learn how to focus your mind only on the present. Do what you can do in the moment, work on the project at hand, accomplish your daily goals and tasks, and you’ll do the same with your bigger, lifelong goals and dreams.

 

3. Have only 3 things on your to do list that MUST BE accomplished

Don’t try and fill your day with too much. Sure, you’d like to get a lot accomplished, but there should be 3 (only 3) important tasks that NEED to be accomplished. Focus on these first. When they’re completed, and only when they’re completed, are you allowed to move on to other things.

Too many people spread themselves thin. What ends up happening is they get overwhelmed, which crushes their motivation, and nothing gets done.

If you’re focused, you’ll stay motivated, you’ll get more done, and you’ll be where you want to be a lot faster.

 

4. Practice discipline

Discipline isn’t sexy, but it’s necessary. It’s in discipline that we gain freedom. We gain freedom to get more done, to improve, and to remove regret from our lives.

When you’re focused only on today, doing only what needs to be done in the now, nothing else matters. But discipline needs to be practiced everyday.

When a reporter asked two-time MVP point guard Steve Nash, how often he trained growing up, he said (and I paraphrase) Everyday. I never missed a workout, because I knew that if I missed one, I’d give myself a reason to miss another.

If you practice laziness and distraction, that is what you’ll be, and you’ll be left with nothing but regret and failure. Practice being successful by doing what successful people do everyday: they remain disciplined.

Remember, take it one day at a time. Don’t get overwhelmed with eternity when the present should be your only concern.

 

5. Create an inspiring environment

Your environment HAS TO inspire you. Surround yourself with images that motivate you, but also in a clean, clear space. Clutter truly does clutter the mind, but it can also be depressing to be in a messy area.

Pattern your work environment as you’d love it to be. Spend a little money on a nice desk if that’s your thing, but make sure your work space inspires you and motivates you. This is where the magic happens. This is where you should be spending most of your time. So make sure it affects you positively.

 

6. Have a quotes list near your desk, and your bed

It’s not the critic who counts… The famous quote by Theodore Roosevelt is always close. Be it in my notebook (one of the two), or handing from my bathroom mirror, or next to my bed, I always have inspirational quotes that keep me focused, upbeat, and aware that success isn’t immediate. That success takes hard work, dedication and much sacrifice.

If “making it” was easy, everyone would have made it. That’s why I respect all entrepreneurs, it takes guts to be in the arena.

 

7. Workout everyday

Part of staying motivated is warding off depressive thoughts. Being physically fit helps with that not only from an image and an energy aspect, but hormonally as well.

For men, being physically fit will help raise your natural levels of testosterone, which leads to diminished likelihood of depression. So get in the gym at least 4 times a week, and get outside and get active.

 

8. Set mini, measurable goals

You’ll have your big goals – and make sure they’re as clear as possible – but they need to be broken into smaller goals as well. Make these goals measurable and attainable in the near future (like “to-do’s”).

Everything should be measurable so you know where you are in relation to where you want to be (EVERYTHING).

 

9. Work in 90-120 minute intervals, interspersed with active breaks

Your work should be intense, purposeful, and focused. Studies have shown that we can do so for a 90-minute period, but tend to lose focus once that 90-minute period is finished.

One of the best ways to regain focus is to do something active. The endorphins release by a quick jog or set of sprints will help you not only gain energy, but regain focus.

 

10. Don’t work on small projects

That is, don’t set small goals that don’t excite you. You NEED TO BE excited about what you’re trying to accomplish. If it doesn’t excite you, how are you going to be motivated?

 

11. Clean once a week

Clean your house and work space once a week. Keep clutter and mess out of your life if you want to keep consistently motivated.

 

12. Take mini-vacations monthly

While the hustle and grind of creating something – i.e. the life of an entrepreneur – can be arduous and necessary, it needs “mini jolts”. Nature, for myself, is the best way to give me the jolts I need to stay focused, hustle daily, and accomplish big things.

You don’t have to spend a lot of money, but you should unplug once a month. Go local, but do what you gotta do to get out of your routine. You’ll not only be re-energized, but you’ll find that nature can enhance your creativity.

Bring a notebook and a book to accompany you on your adventure.

 

13. Read voraciously

Great people read. Books are their companions. Check out The Gates Notes – it’s Bill Gates personal website, filled with his personal notes on whatever he’s reading.

In all of my study of great people, be they politicians, entrepreneurs, or conquerors, knowledge was something they all craved. If you want greatness in your future, read in your present.

 

14. Journal daily

Spend one week making notes about when your energy levels – and motivation levels – are at their highest. There should be patterns. Use these patterns to your advantage.

Put your most important tasks in the times when your energy levels are at their height (I do all of my writing in the wee hours of the morning, or late at night, when no one is awake to bother me, and I can focus on one thing).

A journal will also help with clarity. It’s far easier to be motivated when your mind is clear, and the road to your goal is as well.

 

15. Win your mental battles

In his book, Think and Grow Rich, Napoleon Hill consistently refers to the battles we have in our minds. The rich think a certain way, and it isn’t necessarily a greedy way, but a positive one.

The thoughts that fill your mind should only aid you in your journey, they should detract from it. Now, you may think, How can I control all of the thoughts that come in to my head. You may not be able to control what comes in, but you do have the power to control which ones you pay attention to.

Fill your mind with creative, positive, and ambitious thoughts. Don’t give energy to your fears and worries. They do nothing but move you further away from your goals.

 

Bonus: Eliminate ALL distractions

I have an app on my computer called “freedom”. It shuts down the internet and all social media for a time determined by me. I start this timer every time I sit down to write to ensure that I’m not distracted.

If social media distracts you, set up your tweets, posts, or shares with an app like Hootsuite, so your curiosity isn’t constantly getting the better of you.

If you have nothing to distract you, you have no choice but to work.

 

Motivation To Make Your Dreams Come True

 

Chad Howse is the creator of Be Legendary, a company dedicated to helping guys experience greatness in Fitness, Work, & Life. Chad has been featured in Men's Health, Men's Fitness, and Shape magazines, and is a contributor to the Art of Manliness, and Addicted2Success.

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26 Comments

26 Comments

  1. Lou

    Jun 16, 2015 at 12:23 am

    Found this post via someone that shared it on their Facebook page. Glad they did!

  2. amber

    Oct 14, 2014 at 12:42 am

    Like a flower we take time to create something majestic and wonderful every flower has its own unique beauty, some take over ten years before they master there flower

  3. Gareth Bailey

    Apr 20, 2014 at 11:46 pm

    I changed my name once I became an adult. In my story it says Trevor Coutts, my name is now Gareth Bailey

  4. Gareth Bailey

    Apr 20, 2014 at 11:38 pm

    My childhood was a really bad time for me and I suffered many different kinds of abuse including sexual and from the age of seven to eleven. A few others in my family suffered the same. My younger brother hung himself because he didn’t have the strength. My strength come from forgiving!

    I also experienced poverty coming from a family with 9 children in the same household. Passed down clothing, holes in shoes, holes in knees of trousers and very under nourished, so on and so on.

    At 13yrs old I was street homeless and stayed away from school too.

    My education was another bad time for me!

    I’m now a 46 year old man who wants to become a life coach and motivational speaker, especially for young people.

    I truly believe nothing is impossible and it is your destiny to feel good!

    I just need a motivational mentor to coach me and then When I have the confidence I want to motivate as many people as I possibly can. I think about this every minute of everyday.

    Here is just one of my stories.

    When I was in school at 13 years old I will never forget how a teacher made me feel so low, so un wanted, so dumb and so alone.

    I could never understand examples on the blackboard. I could barely read or write and one day a teacher called me a thick so an so and made me stand in front of other kids I repeat after him. His words “My name is Trevor Coutts and if you dont concentrate in the class room, you to will end up as thick as me”.

    I left school right there and then!
    I went to get an education my own way.

    Everyday I played truant from school, you could find me in the big newsagents at the Civic Centre.

    I loved cars so I would look at all the car magazines, I will never forget the woman behind the counter, her name was Unis. I told her my story. Everyday she would help me with words from the car magazines. A very Special lady.
    She then told me to spend time in the library at the local forum complex. Thank you girls for never kicking me out and never telling the authorities I was playing truant.

    I’m so glad they noticed I had learning difficulties and supported me with different teaching techniques. Their talents should of been teaching in schools not just in a library.

    My point is this…

    There is horrible people in this world but there is also so so many special people too..

    I am special and so are you all of you reading this now.

    Follow your dreams and go for your goals.

    I once heard someone say:
    “Please remember this out of 400 million sperms that set off on their journey, you were picked! From 400 million, wow that makes you special. Never let anyone put you down again. 400 million, you were picked for a reason” The reason is your special

    Its your destiny to feel good, I believe it’s mine to help you achieve it.

  5. oscar

    Apr 14, 2014 at 7:12 am

    phenomenal! loving this, very supportive I must say.

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Motivation

How A 45 Year Old Co-worker Inspired Me To Date Again

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Wow, it sucks to go through another breakup, especially as it’s been less than a year since the last one! I thought I would never date again until a 45-year-old co-worker said this to me:

“If at 45 I can go on Tinder being massively overweight, and not the best to look at, and have lots of guys wanting to date me, then so can you.”

This co-worker had been single for over a decade. She smoked heavily and swore never to date again. That was until her slightly quirky family decided to create a dating profile for her on Tinder.

She met many men on Tinder. There was:

– Tony Soprano with his gambling addiction
– There was chef with his quirkiness
– There was “Tradie” with his 30-year-old model body and six pack
– There was “bikie” who attempted a forced kiss in the middle of a dark car park

All of this got me thinking: “If a 45-year-old who claims that they are not much to look at can have success in dating, then why can’t a young buck like me sort this stuff out?”

Seeing my co-worker’s success inspired me. I vowed to set myself a goal to get this area of my life sorted out. The only problem is I become like an assassin when there’s a goal I want to achieve.

I became obsessed with this whole dating game.

I had no idea what a dating app was.

I had never sent texts to girls that I had never met in person before.

I was terrified of the potential rejection.

What did I do? I just did it anyway and you can do the same.

The myth is that dating isn’t challenging for all of us. It is. We are all afraid to date after a major breakup because we fear that we might someday die lonely.

 

For the next 5 months, I became obsessed with this dating goal.

I figured if I were going to reach this goal of finding someone through online dating, I would have to put in the work to shorten the time it takes. Many of my friends have been single for more than 5 years and I decided that was not going to happen to me.

I signed up for dating apps like Tinder, Bumble, Coffee Meets Bagel, eHarmony and Happn.
I went on coffee dates before work.
I went on coffee dates during lunchtime.
I went on coffee dates after work.

 

And then I made sure I was in the zone.

No matter the day or time I was doing something to push my dating game further.

I bought new clothes.
I bought new shoes.
I bought new aftershave.

Not to impress the girls, but to make sure I was feeling good before each date. I wanted to put in the maximum effort I could so that if I failed, I knew that I had given it everything I could.

 

The start was full of fear.

The first date was horrible. It was a friend of a friend that had been crowdsourced via Facebook for me. I wasn’t ready and she was not really my type. She was into pole dancing and collecting these crystals that apparently heal you or something like that. It was sooooo not me.

I rolled up to the date one hour early to ensure I didn’t miss getting car parking. I waited around until 8 pm for her. She messaged at 8 pm and said she was leaving home now and would be late. I thought to myself, “Clearly this whole dating thing is going to be hard, especially given I am obsessed with productivity and don’t like having my time wasted.”

“Instead of being pissed off, I committed not to tell myself negative stories. I became committed to not getting upset easily like most people do in life”

She finally arrived and I felt quite sick for some bizarre reason. I ordered the drinks and then she paid without me getting a chance to stop her because she felt bad for being late. This was already a mini failure as letting the girl pay on the first date is usually seen as a very bad idea.

At the end of the date, I stupidly asked for a second date and she said yes. I never ended up getting the second date and thank god for that. It did hurt my ego a little.

 

I then went on more than 50 dates with 50 different women.

This might seem like freaking madness but I believe that to be successful at any goal you need to get really good at your chosen task. On the first date, I sucked big time at dating. After a few dates though, I became really good at it. I figured out quickly what I wanted which I had never done before.

The fear started to dissipate and before long I was completely comfortable. I’d check the apps throughout the day to get fresh leads, meet them, narrow down the list, and then attempt to close them by asking for a second date.

My process was a lot like managing a sales pipeline through a piece of software like Salesforce. It was methodical, intentional, unwavering and organized chaos.

 

You can date anyone if you believe you can. You can do anything.

The reason I had failed relationships in the past was that I never thought carefully about what I wanted. I somehow thought I wasn’t good enough. Because of this belief, I limited the parameters of my dating apps only to include girls who were no more than two years younger.

I secretly wanted a younger girlfriend but never thought they would go for me. I thought I was too old and that they wouldn’t be able to relate to me. I didn’t swipe right on the good-looking profile pictures because I thought they would never go for an average looking guy like me.

Somewhere along the way when I wasn’t succeeding at my goal, I revaluated what I was doing. I realized I was selling myself short.

I started swiping on stunners.
I opened the age range right up.

To my own disbelief, I was stunned.

Amazing looking models wanted to go on dates with me. Girls that were near geniuses wanted to go on dates with me. Girls who were a lot younger than me were throwing themselves at me. It turns out that I was limiting my chances, not the real world.

The lesson here is to be careful what you filter out. You may be filtering out exactly what you want.

 

My friends thought I was mad.

They told me it could take 5 years. They told me I may never find someone and I needed to potentially accept this concept. I told myself this was BS. I knew that if I kept trying and didn’t let all of the fear and failure defeat me, I’d be triumphant. I visualized the day I would get my goal.

“Being obsessed with a goal looks like madness to the average Joe; the truth is that it’s how you get stuff done and get what you want in life”

 

Watching Netflix and saying The universe will make it happen doesn’t work.

There’s a lot of this “Law Of Attraction,” praise a statue mumbo jumbo that’s floating around nowadays. People say that it will happen when it’s meant to happen. This mindset will destroy your goal and any chance of being successful at dating.

“Your goal will happen when you put in the work and make it happen”

The dating gods are not going to ride in on a rainbow unicorn and give you some drop-dead gorgeous person who’s got a perfectly tanned body, and an amazing ass, with an incredible personality.

Get to work and stop allowing wet dreams to ruin your life.

Sitting on the couch numbing your brain with Netflix doesn’t work either.

 

Don’t let desperation overcome you.

One of the girls I met decided to go for someone else. I was shortlisted and lost. She then messaged me to tell me that after a couple of days, her new man forced her head down to the bed and wouldn’t let her leave the room.

She asked me what she should do. Naturally, I told her to leave this horrible man as violence is never acceptable. This girl came across as desperate with every interaction I had with her. She also showed me that she would make other bad decisions and then blame the world.

All of this was due to desperation. Don’t let your need of finding someone allow you to make dumb decisions. You’ll regret it later.

 

Never be anyone’s Plan B.

This same girl then came back to me later after she dumped this violent man and tried to go on another date with me. I’ve learned over the years that it’s never a good idea to be someone’s Plan B. If you weren’t good enough from the start, then you never will be. I told this girl no and moved on.

 

What I didn’t do!

Use the apps as a way to randomly sleep with as many girls as possible. In the short term this will stroke your ego; in the long term, you’ll feel like garbage. Dating is not designed to boost your ego and is far better when you concentrate on your long-term happiness.

I also didn’t attempt to date multiple girls at the same time. This doesn’t work and you’ll get found out. Lying destroys all of your hopes and dreams except you never find out that it’s the true cause. Lying gets disguised in other people’s opinions about why you failed.

You will fail if you lie or become a whore.

 

The problem with online dating.

You start to believe there’s always someone better. You never settle for any prospect that comes your way. The slightest thing that annoys you about the other person can make you think you should keep looking through more profiles.

One girl told me that everything about me was good but she couldn’t deal with the fact I’m vegetarian. Being this trivial is stupid.

Every person you want to date has flaws including you.
You’ll learn to love their flaws in the long-term.
Having a shopping list of wants is great way to be disappointed and remain single.

 

How to avoid all the pitfalls of online dating and failing at any goal.

Be relentless.
Keep trying.
Believe in yourself.
Don’t settle for second best.
Don’t look for perfect – it doesn’t exist.
Be a really nice person and treat others nicely.
Don’t try and sleep with them too quickly – you’ll trick yourself into falling for them afterward.

 

So here’s what happened….

I got what I wanted. I found an intelligent, beautiful, elegant little gem. She’s funny, interesting, clever, successful and has good values.

It took some time and lot’s of dates but I got there. People look at me still like I got lucky although I don’t believe in luck. I gave it everything I could and it was an emotional rollercoaster. I showed the best of me and tried to be the best human being I could.

I practiced being kind, compassionate and humble. With forced intent and continued practice, I got my goal. You can do the same.

Before I go, I want to point out that I don’t tell this very personal story I’d rather not share to make myself look good, so don’t bother leaving comments to this effect. I tell you this very personal story to inspire you to greatness and learn from my foolish mistakes.

Don’t let this negative dating world beat you down. Fight back!

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Motivation

The Mentors That Dominate My Social Media Newsfeed And Why

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Scrolling through my LinkedIn feed, I saw the same three online mentors appear over and over again. It’s amazing what your social media can teach you about yourself. The pattern of who you become is determined by your external inputs.

To change your life, you need new inputs. Your social media is unconsciously defining you and it needs a cleanup.

Delete the Kardashians.
Delete all the negative news.
Remove fake people.
Remove toxic friends.

Once you have all of that beautiful space to play with, fill some of it up with some new mentors.

Here are the ones that dominate my social newsfeeds and teach me everything I know. I have never met any of them and only see them through social media.

 

Tony Robbins

From a guy that was physically abused by his mother to one of the most successful leaders on the planet, Tony has a personality that’s bigger than life. He takes really complex psychology concepts, rebadges them, and dumbs them down so average people like me can understand them.

Tony was the catalyst for me changing my life back in 2011 and I owe all of my success to him. He was the one person that made me see clearly the selfish, entitled, brat I’d become. If you don’t read another word of this article, make sure you look him up. I want you to have the same experience.

 

Gary Vaynerchuk

He started out as an online influencer with a very loud voice and more F-bombs than you and I would probably want to hear in a single video. As you get to know him better, you realize he’s nothing more than someone who wants to inspire people.

Below his seemingly thug like New York personality, he’s actually a very kind and innocent man that means well. He started out with a social media agency and preaching about the power of social media, and now he’s become a lot like Tony Robbins.

Gary spends a lot of time talking about why he’s not perfect and you’re not either. He preaches a few key ideas:

– Ideas are nothing and execution is everything
– Social media works when it’s not all about your ego
– Hard work pays off
– The best work is something you’re passionate about
– Disruption will happen whether you like it or not
– Everyone can be successful
– It doesn’t matter where you come from

There’s a lot of you that spend too much time planning and romanticising (borrowed that word off Gary) instead of getting to work. Many of you are seeking perfection or admiration rather than the truth. The truth is that adding value is the crux of business.

“The truth is that life is about more than zeroes on your Internet Banking screen”

 

Richard Branson

This guy’s been around for decades and I use him mainly for thoughts on work-life balance and business culture. Richard believes that instead of trying to be the best at everything, you need to find the right people and let them do the work. Having not met him, I actually think he probably doesn’t know that much (I mean that with a lot of respect by the way).

Richard focuses on the ideas and then he rallies together people to do the execution. He’ll teach you a lot about taking calculated risks as opposed to gambling, and he’s obsessed with disrupting the way things have always been done.

This way of thinking is fundamental to your social media newsfeed reinvention.

 

Manu Goswami (Swish)

I met this dude via Skype. His claim to fame was becoming a 19-Year-Old award-winning entrepreneur. He has businesses with people you and I could only dream of collaborating with. Beyond all of that, he was headhunted to go and work for Gary Vaynerchuk.

The kid has swag on top of swag multiplied by five. His main channel is LinkedIn and for such a young chappy he’s taught me a lot. Swish hasn’t just curated a tremendous social media newsfeed; he’s used social media to reach out to his mentors and become their friends.

He spent hours tagging his mentors and heroes on social media. He sent them messages. When he couldn’t get to his mentors like Gary Vaynerchuk, he made friends with their inner circles instead. Swish has taught me that age means nothing. I also love the way he tells stories.

Stories are a great way to achieve your goals and influence people. Suss this kid out.

 

Steve Jobs

I’m so simple and minimalistic that it’s crazy stupid. This wasn’t always the case though. Thanks to Steve Jobs and his creation that is Apple, he taught me how to strip back all of the layers. He’s taught me that a phone only needs one button.

Even though he’s passed now, his legacy lives on and there are still some incredible videos of him being released.

“Steve will teach you how to be succinct and how to be obsessed with your customer if you’re in business. By no means was he a perfect man or someone that treated everyone fairly”

Like any mentor, take the lessons of simplicity and minimalism from him and ignore other parts of his personality which may be less beneficial to your success.

 

Tim Ferriss

We share the same first name so it’s sort of a given that I’d be attracted to his work. I never really understood the Four Hour Work Week but what got me obsessed with Tim’s work was his podcast. The way he can extract wisdom from his guests and make them share things they’ve never shared is mind-blowing.

Tim will expose you to subjects like fasting and experimenting with various substances that you’d never find yourself normally being interested in. Through Tim’s work, I’ve learned that even with all of his success, at forty years of age, he’s still looking for the answers to life’s biggest questions.

We often think that people with Tim’s success have it all. Tim has taught me that’s not the case at all and his vulnerability, and honesty has become something I’ve replicated in my own life.

Your social media newsfeed needs the Ferris Wheel that is Timbo.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Motivation

5 of The Best Motivational Speeches of All Time

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motivational speech

What could we possibly achieve by listening to motivational speeches? Isn’t that a waste of time? It’s not. A great motivational speech can be a trigger to action. It inspires you to do something. Powerful speeches make you realize you’re not just a useless individual in this world. Everyone matters. You matter, too.

Have you been feeling that inner drive to seek a higher purpose for a long time? If so, you need to take action. First, you need a trigger that will get you to that action. Try to think of an influential person. Let’s take an example: Jim Morrison. He was one of the most charismatic individuals of his time.

“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” That’s only one of the many pieces of wisdom he gave to humanity. These are not only words. They shrink deep inside you. They make you think. They make you act.

Jim Morrison said that during an interview. Back then, motivational speeches were not a big thing. Now, great individuals are trying to make a difference through that specific method. Are you ready to start exploring the best motivational speeches that will make you act?

Here’s a list of 5 of the best motivational speeches of all time:

1. Steve Jobs’ 2005 Stanford Commencement Address

This is one of the most emotional and inspiring speeches you’ll ever listen to. Although Jobs presented it way before TED talks became popular, you’ll notice it has a similar flow to an inspiring TED talk. It is relatively short, it has a theme, and it proves a point through a story.

Through this speech, Jobs tells us how we can find triumph through struggle. Jobs gave this speech one year after he was diagnosed with cancer. He had surgery and he was fine at that point. That’s the most important part of this speech: understanding our time here is limited. What are we going to do with it? That’s what matters.

2. Al Pacino’s Inch by Inch

Have you seen the movie Any Given Sunday? It’s a great one. The moment when Al Pacino gives one of the greatest speeches seen on the big screen is priceless. It’s not just a speech about football. It’s about winning. It’s about overcoming obstacles. It’s about becoming stronger. It’s about life in general!

“… In either game life or football the margin for error is so small. I mean one-half step too late or too early you don’t quite make it. One-half second too slow or too fast and you don’t quite catch it. The inches we need are everywhere around us. They are in every break of the game, every minute, every second.” That’s only a part of this great speech. Funny enough, it starts with “I don’t know what to say, really.”

3. J.K. Rowling’s Harvard Commencement Speech

This one will make you laugh at first. J.K Rowling has a rare talent to make the listeners laugh and think at the same time. At one point, the writer gets serious and gives out the main point of this speech: sharing things she wishes she had known at her own graduation, and the important lessons she has learned between that day and the day of the speech.

There’s one aspect of this speech that makes it different from most others on our list: the talk about poverty. The writer tells the truth about it. There’s no romanticizing of poverty. As she says, only fools do that. This situation entails fear, stress, and depression… “it means a thousand petty humiliations and hardships.” However, what she feared most for herself when she was young wasn’t poverty. It was a failure.

Essentially, this is a speech about the benefits of failure. Yes, there is such thing as a benefit from failure. J.K. Rowling is a living proof for that.

4. Bill Gates’ Harvard Commencement Address 2007

“I’ve been waiting more than 30 years to say this: ‘Dad, I always told you I’d come back and get my degree.’” That’s one of the funniest parts of this speech. Gates didn’t graduate. He is Harvard’s most successful dropout. He makes a big point, though: the fact that he dropped out doesn’t make academic life less of an important experience. Gates used to sit in on classes he hadn’t even signed up for.

As he says in his speech, one of his most precious memories of Harvard is being in the midst of so much energy and intelligence. Education is important, and it is a privilege. However, getting to know the wider world is also important, even though it’s shocking for the most part.

5. Jim Carrey’s Commencement Address at the 2014 MUM Graduation

You would expect a funny speech from one of the funniest men on Earth, wouldn’t you? Well, here is a surprise: Jim Carrey is deep. This speech is enlightening, to say the least. The main message is to choose love over fear.

And yes, the speech is funny. It’s Jim Carrey, after all. However, it’s also very, very serious. “I am here to plant a seed that will inspire you to move forward in life with enthusiastic hearts and a clear sense of wholeness.”

Even if you take the safe route through, life, you might fail. If you follow your dreams, you might fail, too. But, you might achieve them – and that’s what makes the difference. In the speech, Jim shares an example: his father. He could have been a great comedian, but he made a safe choice: accounting. When Kim was 12 years old, his father lost that job that was supposed to be safe. That was the point when the actor learned the most important lesson in life: “… You can fail at what you don’t want, so you might as well take a chance on doing what you love.”

If you’re in the middle of a crossroad and you’re wondering what road to choose, listen to this speech. It inspires you to choose the right thing. It inspires you to choose love over fear.

How do you pick yourself up from bad moments in the day? Share your thoughts in the comments.

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Motivation

The Framework You Can Use Today to Create Unbreakable Motivation

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Do you struggle with your levels of motivation? Oftentimes, we have to wake up early to work on our side business, or stay up late after a tiring day to do some extra work. It’s exhausting and can wear on you after a while. So how can we stay motivated in these situations?

In this article, I’d like to share the framework you can use to build unwavering motivation and achieve your long-term goals. This framework can be broken down into two main components. The first component is what I call the foundation. It’s the structure that you need for lasting motivation.

The second component is divided into several ad hoc tools that go on top of your foundation. They are short-term tactics that will give you a boost of motivation during tough times.

The Foundation for Your Motivation

The foundation of your motivation can be further divided into two components: your vision and your daily habits.

Your vision

Your vision is the deeper meaning behind what you’re doing. Your vision is bigger than you and embodies everything you do with a sense of purpose. Have you noticed that, when you hate your job, every single task can become a nightmare? On the other hand, when what you do is part of a bigger vision you’re excited about, the toughest task becomes bearable or even enjoyable. That’s because it’s moving you closer to your ultimate vision.

Your daily habits

To create lasting motivation in your life, you need to implement daily habits supporting your vision.

You need daily habits for the following reasons:

  • Daily habits are harder to skip: when you commit to a daily habit, you remove all excuses. With a habit you perform a few times a week, you can always come up with excuses, and the next thing you know, your new habit is gone.
  • Daily habits help you build momentum: as you learn to stay consistent with your daily habits, you’ll build more momentum, and your motivation will remain high.
  • Daily habits help you build self-discipline: A daily habit is a commitment that you make to yourself every day. Deciding to do something every day contributes to building your self-discipline.

“The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.” – Dan Buettner

Ad Hoc Tools to Boost Your Motivation

Unfortunately, no matter how much you love what you do, there will be many times when you won’t feel motivated to work on your venture. In these situations, you want to use ad hoc tools to give you an extra boost of motivation. This will help you push through exhaustion and lack of inspiration.

Below are the 4 emotional states I personally rely on to motivate me during tough times:

1. Love

A sincere desire to contribute to the world and make a difference in people’s lives will keep you pumped up as you work toward your goal. When you feel tired or demotivated, make a conscious decision to reconnect with your “why.” Doing this will give you an extra surge of motivation.

2. Desire

Desire is different from love. It’s not about contributing to other people. It’s about designing the life you want for yourself. Having a goal that excites you will bolster your motivation significantly. You’ll feel connected to your goal, to the point that reminding yourself of what you’ll gain from working on it should keep you going.

For instance, my goal is to create an online business that I’m passionate about. Here are some benefits I can think of:

  • Having the freedom to travel the world while working on my business
  • Having the freedom to take vacations whenever I want
  • Being able to spend time doing what I love
  • Having the potential to earn more money by scaling up my business
  • Being in a situation where I must grow consistently and become a better person

3. Pain

Nobody wants to suffer, and when used intelligently, pain can be an effective tool to motivate you. When I was still an employee, after a rough workday, I would often go home exhausted and wanting to rest. I handled it by focusing on the pain I’d endure if I didn’t work on my business and create the life I want. I asked myself the following questions:

  • Do I really want to work a job I hate for the rest of my life? Do I want to have a boss telling me what to do when I already know what I want to do with my life?
  • When I reach my deathbed, will I regret not having done what I know I should have? How much pain will I experience when I realize I didn’t have the courage to follow my dreams? 

“We can each define ambition and progress for ourselves. The goal is to work toward a world where expectations are not set by the stereotypes that hold us back, but by our personal passion, talents, and interests.” – Sheryl Sandberg

4. Ego

Ego can also be a powerful motivator. Your desire to be successful, feel loved, or prove those who didn’t believe in you wrong, can be used to your advantage. You might, for instance, feel a surge of motivation when you think of how proud your parents will be. Perhaps, the thought of showing someone who doubts you what you’re really made of might get you going.

With that said, bear in mind if you feel a constant need to rely on your ego, you might want to spend some time working on yourself to figure out why you’re trying so hard to get others to validate you.

Additional tip:

If you’re still plagued by the urge to procrastinate, try giving yourself permission to work for five minutes and stop if you’re still not in the mood. It removes the pressure of having to work for a long period of time and minimizes the fears that come with perfectionism.

A powerful “why”, mixed with consistent daily habits and the proper use of love, desire, pain and ego, can work wonders. This combination will allow you to remain motivated over time and achieve your most exciting goals.

How do you motivate yourself? Please let us know by commenting below!

Image courtesy of Twenty20.com

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3 Practical Ways Successful People Attract Money

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It takes more than just hard work, grinding and strategies to become successful. Do you actually know what subtle changes to make in order to reach the level of success and financial wealth you desire? (more…)

Janette Getui is a mumpreneur and prosperity coach devoted to showing others how to produce more freedom and opulence in life. She is the co-founder of Bold Beautiful Blissful U and hosts transformational prosperity retreats and masterminds. Known to many as a powerful modern day mystic who has been able to prove through her own journey from the heart of poverty in an African slum to the abundant beach lifestyle that she gets to enjoy in Europe, that overcoming poverty consciousness, limiting beliefs and low self-worth is the fastest way to produce new beginnings and unfold a rich, blissful destiny. Her PH.D in overcoming harsh conditions and mind mastery make connecting with her worthwhile especially if spiritual and financial freedom matters to you. Get her free gift e-book that will enable you to unlock your version of heaven on earth.

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26 Comments

26 Comments

  1. Lou

    Jun 16, 2015 at 12:23 am

    Found this post via someone that shared it on their Facebook page. Glad they did!

  2. amber

    Oct 14, 2014 at 12:42 am

    Like a flower we take time to create something majestic and wonderful every flower has its own unique beauty, some take over ten years before they master there flower

  3. Gareth Bailey

    Apr 20, 2014 at 11:46 pm

    I changed my name once I became an adult. In my story it says Trevor Coutts, my name is now Gareth Bailey

  4. Gareth Bailey

    Apr 20, 2014 at 11:38 pm

    My childhood was a really bad time for me and I suffered many different kinds of abuse including sexual and from the age of seven to eleven. A few others in my family suffered the same. My younger brother hung himself because he didn’t have the strength. My strength come from forgiving!

    I also experienced poverty coming from a family with 9 children in the same household. Passed down clothing, holes in shoes, holes in knees of trousers and very under nourished, so on and so on.

    At 13yrs old I was street homeless and stayed away from school too.

    My education was another bad time for me!

    I’m now a 46 year old man who wants to become a life coach and motivational speaker, especially for young people.

    I truly believe nothing is impossible and it is your destiny to feel good!

    I just need a motivational mentor to coach me and then When I have the confidence I want to motivate as many people as I possibly can. I think about this every minute of everyday.

    Here is just one of my stories.

    When I was in school at 13 years old I will never forget how a teacher made me feel so low, so un wanted, so dumb and so alone.

    I could never understand examples on the blackboard. I could barely read or write and one day a teacher called me a thick so an so and made me stand in front of other kids I repeat after him. His words “My name is Trevor Coutts and if you dont concentrate in the class room, you to will end up as thick as me”.

    I left school right there and then!
    I went to get an education my own way.

    Everyday I played truant from school, you could find me in the big newsagents at the Civic Centre.

    I loved cars so I would look at all the car magazines, I will never forget the woman behind the counter, her name was Unis. I told her my story. Everyday she would help me with words from the car magazines. A very Special lady.
    She then told me to spend time in the library at the local forum complex. Thank you girls for never kicking me out and never telling the authorities I was playing truant.

    I’m so glad they noticed I had learning difficulties and supported me with different teaching techniques. Their talents should of been teaching in schools not just in a library.

    My point is this…

    There is horrible people in this world but there is also so so many special people too..

    I am special and so are you all of you reading this now.

    Follow your dreams and go for your goals.

    I once heard someone say:
    “Please remember this out of 400 million sperms that set off on their journey, you were picked! From 400 million, wow that makes you special. Never let anyone put you down again. 400 million, you were picked for a reason” The reason is your special

    Its your destiny to feel good, I believe it’s mine to help you achieve it.

  5. oscar

    Apr 14, 2014 at 7:12 am

    phenomenal! loving this, very supportive I must say.

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Motivation

How A 45 Year Old Co-worker Inspired Me To Date Again

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Wow, it sucks to go through another breakup, especially as it’s been less than a year since the last one! I thought I would never date again until a 45-year-old co-worker said this to me:

“If at 45 I can go on Tinder being massively overweight, and not the best to look at, and have lots of guys wanting to date me, then so can you.”

This co-worker had been single for over a decade. She smoked heavily and swore never to date again. That was until her slightly quirky family decided to create a dating profile for her on Tinder.

She met many men on Tinder. There was:

– Tony Soprano with his gambling addiction
– There was chef with his quirkiness
– There was “Tradie” with his 30-year-old model body and six pack
– There was “bikie” who attempted a forced kiss in the middle of a dark car park

All of this got me thinking: “If a 45-year-old who claims that they are not much to look at can have success in dating, then why can’t a young buck like me sort this stuff out?”

Seeing my co-worker’s success inspired me. I vowed to set myself a goal to get this area of my life sorted out. The only problem is I become like an assassin when there’s a goal I want to achieve.

I became obsessed with this whole dating game.

I had no idea what a dating app was.

I had never sent texts to girls that I had never met in person before.

I was terrified of the potential rejection.

What did I do? I just did it anyway and you can do the same.

The myth is that dating isn’t challenging for all of us. It is. We are all afraid to date after a major breakup because we fear that we might someday die lonely.

 

For the next 5 months, I became obsessed with this dating goal.

I figured if I were going to reach this goal of finding someone through online dating, I would have to put in the work to shorten the time it takes. Many of my friends have been single for more than 5 years and I decided that was not going to happen to me.

I signed up for dating apps like Tinder, Bumble, Coffee Meets Bagel, eHarmony and Happn.
I went on coffee dates before work.
I went on coffee dates during lunchtime.
I went on coffee dates after work.

 

And then I made sure I was in the zone.

No matter the day or time I was doing something to push my dating game further.

I bought new clothes.
I bought new shoes.
I bought new aftershave.

Not to impress the girls, but to make sure I was feeling good before each date. I wanted to put in the maximum effort I could so that if I failed, I knew that I had given it everything I could.

 

The start was full of fear.

The first date was horrible. It was a friend of a friend that had been crowdsourced via Facebook for me. I wasn’t ready and she was not really my type. She was into pole dancing and collecting these crystals that apparently heal you or something like that. It was sooooo not me.

I rolled up to the date one hour early to ensure I didn’t miss getting car parking. I waited around until 8 pm for her. She messaged at 8 pm and said she was leaving home now and would be late. I thought to myself, “Clearly this whole dating thing is going to be hard, especially given I am obsessed with productivity and don’t like having my time wasted.”

“Instead of being pissed off, I committed not to tell myself negative stories. I became committed to not getting upset easily like most people do in life”

She finally arrived and I felt quite sick for some bizarre reason. I ordered the drinks and then she paid without me getting a chance to stop her because she felt bad for being late. This was already a mini failure as letting the girl pay on the first date is usually seen as a very bad idea.

At the end of the date, I stupidly asked for a second date and she said yes. I never ended up getting the second date and thank god for that. It did hurt my ego a little.

 

I then went on more than 50 dates with 50 different women.

This might seem like freaking madness but I believe that to be successful at any goal you need to get really good at your chosen task. On the first date, I sucked big time at dating. After a few dates though, I became really good at it. I figured out quickly what I wanted which I had never done before.

The fear started to dissipate and before long I was completely comfortable. I’d check the apps throughout the day to get fresh leads, meet them, narrow down the list, and then attempt to close them by asking for a second date.

My process was a lot like managing a sales pipeline through a piece of software like Salesforce. It was methodical, intentional, unwavering and organized chaos.

 

You can date anyone if you believe you can. You can do anything.

The reason I had failed relationships in the past was that I never thought carefully about what I wanted. I somehow thought I wasn’t good enough. Because of this belief, I limited the parameters of my dating apps only to include girls who were no more than two years younger.

I secretly wanted a younger girlfriend but never thought they would go for me. I thought I was too old and that they wouldn’t be able to relate to me. I didn’t swipe right on the good-looking profile pictures because I thought they would never go for an average looking guy like me.

Somewhere along the way when I wasn’t succeeding at my goal, I revaluated what I was doing. I realized I was selling myself short.

I started swiping on stunners.
I opened the age range right up.

To my own disbelief, I was stunned.

Amazing looking models wanted to go on dates with me. Girls that were near geniuses wanted to go on dates with me. Girls who were a lot younger than me were throwing themselves at me. It turns out that I was limiting my chances, not the real world.

The lesson here is to be careful what you filter out. You may be filtering out exactly what you want.

 

My friends thought I was mad.

They told me it could take 5 years. They told me I may never find someone and I needed to potentially accept this concept. I told myself this was BS. I knew that if I kept trying and didn’t let all of the fear and failure defeat me, I’d be triumphant. I visualized the day I would get my goal.

“Being obsessed with a goal looks like madness to the average Joe; the truth is that it’s how you get stuff done and get what you want in life”

 

Watching Netflix and saying The universe will make it happen doesn’t work.

There’s a lot of this “Law Of Attraction,” praise a statue mumbo jumbo that’s floating around nowadays. People say that it will happen when it’s meant to happen. This mindset will destroy your goal and any chance of being successful at dating.

“Your goal will happen when you put in the work and make it happen”

The dating gods are not going to ride in on a rainbow unicorn and give you some drop-dead gorgeous person who’s got a perfectly tanned body, and an amazing ass, with an incredible personality.

Get to work and stop allowing wet dreams to ruin your life.

Sitting on the couch numbing your brain with Netflix doesn’t work either.

 

Don’t let desperation overcome you.

One of the girls I met decided to go for someone else. I was shortlisted and lost. She then messaged me to tell me that after a couple of days, her new man forced her head down to the bed and wouldn’t let her leave the room.

She asked me what she should do. Naturally, I told her to leave this horrible man as violence is never acceptable. This girl came across as desperate with every interaction I had with her. She also showed me that she would make other bad decisions and then blame the world.

All of this was due to desperation. Don’t let your need of finding someone allow you to make dumb decisions. You’ll regret it later.

 

Never be anyone’s Plan B.

This same girl then came back to me later after she dumped this violent man and tried to go on another date with me. I’ve learned over the years that it’s never a good idea to be someone’s Plan B. If you weren’t good enough from the start, then you never will be. I told this girl no and moved on.

 

What I didn’t do!

Use the apps as a way to randomly sleep with as many girls as possible. In the short term this will stroke your ego; in the long term, you’ll feel like garbage. Dating is not designed to boost your ego and is far better when you concentrate on your long-term happiness.

I also didn’t attempt to date multiple girls at the same time. This doesn’t work and you’ll get found out. Lying destroys all of your hopes and dreams except you never find out that it’s the true cause. Lying gets disguised in other people’s opinions about why you failed.

You will fail if you lie or become a whore.

 

The problem with online dating.

You start to believe there’s always someone better. You never settle for any prospect that comes your way. The slightest thing that annoys you about the other person can make you think you should keep looking through more profiles.

One girl told me that everything about me was good but she couldn’t deal with the fact I’m vegetarian. Being this trivial is stupid.

Every person you want to date has flaws including you.
You’ll learn to love their flaws in the long-term.
Having a shopping list of wants is great way to be disappointed and remain single.

 

How to avoid all the pitfalls of online dating and failing at any goal.

Be relentless.
Keep trying.
Believe in yourself.
Don’t settle for second best.
Don’t look for perfect – it doesn’t exist.
Be a really nice person and treat others nicely.
Don’t try and sleep with them too quickly – you’ll trick yourself into falling for them afterward.

 

So here’s what happened….

I got what I wanted. I found an intelligent, beautiful, elegant little gem. She’s funny, interesting, clever, successful and has good values.

It took some time and lot’s of dates but I got there. People look at me still like I got lucky although I don’t believe in luck. I gave it everything I could and it was an emotional rollercoaster. I showed the best of me and tried to be the best human being I could.

I practiced being kind, compassionate and humble. With forced intent and continued practice, I got my goal. You can do the same.

Before I go, I want to point out that I don’t tell this very personal story I’d rather not share to make myself look good, so don’t bother leaving comments to this effect. I tell you this very personal story to inspire you to greatness and learn from my foolish mistakes.

Don’t let this negative dating world beat you down. Fight back!

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Motivation

The Mentors That Dominate My Social Media Newsfeed And Why

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Scrolling through my LinkedIn feed, I saw the same three online mentors appear over and over again. It’s amazing what your social media can teach you about yourself. The pattern of who you become is determined by your external inputs.

To change your life, you need new inputs. Your social media is unconsciously defining you and it needs a cleanup.

Delete the Kardashians.
Delete all the negative news.
Remove fake people.
Remove toxic friends.

Once you have all of that beautiful space to play with, fill some of it up with some new mentors.

Here are the ones that dominate my social newsfeeds and teach me everything I know. I have never met any of them and only see them through social media.

 

Tony Robbins

From a guy that was physically abused by his mother to one of the most successful leaders on the planet, Tony has a personality that’s bigger than life. He takes really complex psychology concepts, rebadges them, and dumbs them down so average people like me can understand them.

Tony was the catalyst for me changing my life back in 2011 and I owe all of my success to him. He was the one person that made me see clearly the selfish, entitled, brat I’d become. If you don’t read another word of this article, make sure you look him up. I want you to have the same experience.

 

Gary Vaynerchuk

He started out as an online influencer with a very loud voice and more F-bombs than you and I would probably want to hear in a single video. As you get to know him better, you realize he’s nothing more than someone who wants to inspire people.

Below his seemingly thug like New York personality, he’s actually a very kind and innocent man that means well. He started out with a social media agency and preaching about the power of social media, and now he’s become a lot like Tony Robbins.

Gary spends a lot of time talking about why he’s not perfect and you’re not either. He preaches a few key ideas:

– Ideas are nothing and execution is everything
– Social media works when it’s not all about your ego
– Hard work pays off
– The best work is something you’re passionate about
– Disruption will happen whether you like it or not
– Everyone can be successful
– It doesn’t matter where you come from

There’s a lot of you that spend too much time planning and romanticising (borrowed that word off Gary) instead of getting to work. Many of you are seeking perfection or admiration rather than the truth. The truth is that adding value is the crux of business.

“The truth is that life is about more than zeroes on your Internet Banking screen”

 

Richard Branson

This guy’s been around for decades and I use him mainly for thoughts on work-life balance and business culture. Richard believes that instead of trying to be the best at everything, you need to find the right people and let them do the work. Having not met him, I actually think he probably doesn’t know that much (I mean that with a lot of respect by the way).

Richard focuses on the ideas and then he rallies together people to do the execution. He’ll teach you a lot about taking calculated risks as opposed to gambling, and he’s obsessed with disrupting the way things have always been done.

This way of thinking is fundamental to your social media newsfeed reinvention.

 

Manu Goswami (Swish)

I met this dude via Skype. His claim to fame was becoming a 19-Year-Old award-winning entrepreneur. He has businesses with people you and I could only dream of collaborating with. Beyond all of that, he was headhunted to go and work for Gary Vaynerchuk.

The kid has swag on top of swag multiplied by five. His main channel is LinkedIn and for such a young chappy he’s taught me a lot. Swish hasn’t just curated a tremendous social media newsfeed; he’s used social media to reach out to his mentors and become their friends.

He spent hours tagging his mentors and heroes on social media. He sent them messages. When he couldn’t get to his mentors like Gary Vaynerchuk, he made friends with their inner circles instead. Swish has taught me that age means nothing. I also love the way he tells stories.

Stories are a great way to achieve your goals and influence people. Suss this kid out.

 

Steve Jobs

I’m so simple and minimalistic that it’s crazy stupid. This wasn’t always the case though. Thanks to Steve Jobs and his creation that is Apple, he taught me how to strip back all of the layers. He’s taught me that a phone only needs one button.

Even though he’s passed now, his legacy lives on and there are still some incredible videos of him being released.

“Steve will teach you how to be succinct and how to be obsessed with your customer if you’re in business. By no means was he a perfect man or someone that treated everyone fairly”

Like any mentor, take the lessons of simplicity and minimalism from him and ignore other parts of his personality which may be less beneficial to your success.

 

Tim Ferriss

We share the same first name so it’s sort of a given that I’d be attracted to his work. I never really understood the Four Hour Work Week but what got me obsessed with Tim’s work was his podcast. The way he can extract wisdom from his guests and make them share things they’ve never shared is mind-blowing.

Tim will expose you to subjects like fasting and experimenting with various substances that you’d never find yourself normally being interested in. Through Tim’s work, I’ve learned that even with all of his success, at forty years of age, he’s still looking for the answers to life’s biggest questions.

We often think that people with Tim’s success have it all. Tim has taught me that’s not the case at all and his vulnerability, and honesty has become something I’ve replicated in my own life.

Your social media newsfeed needs the Ferris Wheel that is Timbo.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Motivation

5 of The Best Motivational Speeches of All Time

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What could we possibly achieve by listening to motivational speeches? Isn’t that a waste of time? It’s not. A great motivational speech can be a trigger to action. It inspires you to do something. Powerful speeches make you realize you’re not just a useless individual in this world. Everyone matters. You matter, too.

Have you been feeling that inner drive to seek a higher purpose for a long time? If so, you need to take action. First, you need a trigger that will get you to that action. Try to think of an influential person. Let’s take an example: Jim Morrison. He was one of the most charismatic individuals of his time.

“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.” That’s only one of the many pieces of wisdom he gave to humanity. These are not only words. They shrink deep inside you. They make you think. They make you act.

Jim Morrison said that during an interview. Back then, motivational speeches were not a big thing. Now, great individuals are trying to make a difference through that specific method. Are you ready to start exploring the best motivational speeches that will make you act?

Here’s a list of 5 of the best motivational speeches of all time:

1. Steve Jobs’ 2005 Stanford Commencement Address

This is one of the most emotional and inspiring speeches you’ll ever listen to. Although Jobs presented it way before TED talks became popular, you’ll notice it has a similar flow to an inspiring TED talk. It is relatively short, it has a theme, and it proves a point through a story.

Through this speech, Jobs tells us how we can find triumph through struggle. Jobs gave this speech one year after he was diagnosed with cancer. He had surgery and he was fine at that point. That’s the most important part of this speech: understanding our time here is limited. What are we going to do with it? That’s what matters.

2. Al Pacino’s Inch by Inch

Have you seen the movie Any Given Sunday? It’s a great one. The moment when Al Pacino gives one of the greatest speeches seen on the big screen is priceless. It’s not just a speech about football. It’s about winning. It’s about overcoming obstacles. It’s about becoming stronger. It’s about life in general!

“… In either game life or football the margin for error is so small. I mean one-half step too late or too early you don’t quite make it. One-half second too slow or too fast and you don’t quite catch it. The inches we need are everywhere around us. They are in every break of the game, every minute, every second.” That’s only a part of this great speech. Funny enough, it starts with “I don’t know what to say, really.”

3. J.K. Rowling’s Harvard Commencement Speech

This one will make you laugh at first. J.K Rowling has a rare talent to make the listeners laugh and think at the same time. At one point, the writer gets serious and gives out the main point of this speech: sharing things she wishes she had known at her own graduation, and the important lessons she has learned between that day and the day of the speech.

There’s one aspect of this speech that makes it different from most others on our list: the talk about poverty. The writer tells the truth about it. There’s no romanticizing of poverty. As she says, only fools do that. This situation entails fear, stress, and depression… “it means a thousand petty humiliations and hardships.” However, what she feared most for herself when she was young wasn’t poverty. It was a failure.

Essentially, this is a speech about the benefits of failure. Yes, there is such thing as a benefit from failure. J.K. Rowling is a living proof for that.

4. Bill Gates’ Harvard Commencement Address 2007

“I’ve been waiting more than 30 years to say this: ‘Dad, I always told you I’d come back and get my degree.’” That’s one of the funniest parts of this speech. Gates didn’t graduate. He is Harvard’s most successful dropout. He makes a big point, though: the fact that he dropped out doesn’t make academic life less of an important experience. Gates used to sit in on classes he hadn’t even signed up for.

As he says in his speech, one of his most precious memories of Harvard is being in the midst of so much energy and intelligence. Education is important, and it is a privilege. However, getting to know the wider world is also important, even though it’s shocking for the most part.

5. Jim Carrey’s Commencement Address at the 2014 MUM Graduation

You would expect a funny speech from one of the funniest men on Earth, wouldn’t you? Well, here is a surprise: Jim Carrey is deep. This speech is enlightening, to say the least. The main message is to choose love over fear.

And yes, the speech is funny. It’s Jim Carrey, after all. However, it’s also very, very serious. “I am here to plant a seed that will inspire you to move forward in life with enthusiastic hearts and a clear sense of wholeness.”

Even if you take the safe route through, life, you might fail. If you follow your dreams, you might fail, too. But, you might achieve them – and that’s what makes the difference. In the speech, Jim shares an example: his father. He could have been a great comedian, but he made a safe choice: accounting. When Kim was 12 years old, his father lost that job that was supposed to be safe. That was the point when the actor learned the most important lesson in life: “… You can fail at what you don’t want, so you might as well take a chance on doing what you love.”

If you’re in the middle of a crossroad and you’re wondering what road to choose, listen to this speech. It inspires you to choose the right thing. It inspires you to choose love over fear.

How do you pick yourself up from bad moments in the day? Share your thoughts in the comments.

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Motivation

The Framework You Can Use Today to Create Unbreakable Motivation

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unbreakable motivation

Do you struggle with your levels of motivation? Oftentimes, we have to wake up early to work on our side business, or stay up late after a tiring day to do some extra work. It’s exhausting and can wear on you after a while. So how can we stay motivated in these situations?

In this article, I’d like to share the framework you can use to build unwavering motivation and achieve your long-term goals. This framework can be broken down into two main components. The first component is what I call the foundation. It’s the structure that you need for lasting motivation.

The second component is divided into several ad hoc tools that go on top of your foundation. They are short-term tactics that will give you a boost of motivation during tough times.

The Foundation for Your Motivation

The foundation of your motivation can be further divided into two components: your vision and your daily habits.

Your vision

Your vision is the deeper meaning behind what you’re doing. Your vision is bigger than you and embodies everything you do with a sense of purpose. Have you noticed that, when you hate your job, every single task can become a nightmare? On the other hand, when what you do is part of a bigger vision you’re excited about, the toughest task becomes bearable or even enjoyable. That’s because it’s moving you closer to your ultimate vision.

Your daily habits

To create lasting motivation in your life, you need to implement daily habits supporting your vision.

You need daily habits for the following reasons:

  • Daily habits are harder to skip: when you commit to a daily habit, you remove all excuses. With a habit you perform a few times a week, you can always come up with excuses, and the next thing you know, your new habit is gone.
  • Daily habits help you build momentum: as you learn to stay consistent with your daily habits, you’ll build more momentum, and your motivation will remain high.
  • Daily habits help you build self-discipline: A daily habit is a commitment that you make to yourself every day. Deciding to do something every day contributes to building your self-discipline.

“The people you surround yourself with influence your behaviors, so choose friends who have healthy habits.” – Dan Buettner

Ad Hoc Tools to Boost Your Motivation

Unfortunately, no matter how much you love what you do, there will be many times when you won’t feel motivated to work on your venture. In these situations, you want to use ad hoc tools to give you an extra boost of motivation. This will help you push through exhaustion and lack of inspiration.

Below are the 4 emotional states I personally rely on to motivate me during tough times:

1. Love

A sincere desire to contribute to the world and make a difference in people’s lives will keep you pumped up as you work toward your goal. When you feel tired or demotivated, make a conscious decision to reconnect with your “why.” Doing this will give you an extra surge of motivation.

2. Desire

Desire is different from love. It’s not about contributing to other people. It’s about designing the life you want for yourself. Having a goal that excites you will bolster your motivation significantly. You’ll feel connected to your goal, to the point that reminding yourself of what you’ll gain from working on it should keep you going.

For instance, my goal is to create an online business that I’m passionate about. Here are some benefits I can think of:

  • Having the freedom to travel the world while working on my business
  • Having the freedom to take vacations whenever I want
  • Being able to spend time doing what I love
  • Having the potential to earn more money by scaling up my business
  • Being in a situation where I must grow consistently and become a better person

3. Pain

Nobody wants to suffer, and when used intelligently, pain can be an effective tool to motivate you. When I was still an employee, after a rough workday, I would often go home exhausted and wanting to rest. I handled it by focusing on the pain I’d endure if I didn’t work on my business and create the life I want. I asked myself the following questions:

  • Do I really want to work a job I hate for the rest of my life? Do I want to have a boss telling me what to do when I already know what I want to do with my life?
  • When I reach my deathbed, will I regret not having done what I know I should have? How much pain will I experience when I realize I didn’t have the courage to follow my dreams? 

“We can each define ambition and progress for ourselves. The goal is to work toward a world where expectations are not set by the stereotypes that hold us back, but by our personal passion, talents, and interests.” – Sheryl Sandberg

4. Ego

Ego can also be a powerful motivator. Your desire to be successful, feel loved, or prove those who didn’t believe in you wrong, can be used to your advantage. You might, for instance, feel a surge of motivation when you think of how proud your parents will be. Perhaps, the thought of showing someone who doubts you what you’re really made of might get you going.

With that said, bear in mind if you feel a constant need to rely on your ego, you might want to spend some time working on yourself to figure out why you’re trying so hard to get others to validate you.

Additional tip:

If you’re still plagued by the urge to procrastinate, try giving yourself permission to work for five minutes and stop if you’re still not in the mood. It removes the pressure of having to work for a long period of time and minimizes the fears that come with perfectionism.

A powerful “why”, mixed with consistent daily habits and the proper use of love, desire, pain and ego, can work wonders. This combination will allow you to remain motivated over time and achieve your most exciting goals.

How do you motivate yourself? Please let us know by commenting below!

Image courtesy of Twenty20.com

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