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Success Advice

9 Things That Stop You From Achieving Your Goals

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Achieving your Goals for Success

In order to achieve our goals, we need to change our behavior, and eventually become a better version of ourselves.

Because right now we’re not ready for it yet, we haven’t developed the needed habits, haven’t eliminated some unhealthy and unproductive activities, and have so many distractions that we hardly know what’s really important.

But achieving what you want is absolutely possible. You just need to fall in love with consistency and start taking a step each day towards reaching your goals.

And you need to eliminate the things that not only slow your progress, but which keep you from moving forward.

Here they are:

1. Perfectionism

So many people have deep desires within themselves and truly want to achieve certain things in life. But they are greedy and unappreciative even before they receive them, and want much more than they deserve.

Many, for instance, want not just to be offered a good job with a high salary and work hard to make money and increase the quality of their life, but they want to be rich, and they want it now.

That’s a wrong approach.

Because, first you need to be grateful for what you already have (and no matter how little that is, believe me, others have much less and still find the will to thank for it).

Only then will you feel some abundance and will realize that you have the power to turn it into something more. And you’ll feel the need to work for that, to give something in return and to then enjoy the fruits of your labor.

That’s how you can eliminate perfectionism from your life and still achieve what you want.

 

2. Failure

We have a wrong perception of what failure is these days.

Most people fear it, they don’t even try because of the chance of not succeeding. And that’s why they never see their dreams come true.

The truth is, failure is a precious gift. It’s an inevitable step on your way to success, and a step you need to take more than once.

It’s the proof that you’re trying, you’re doing something to get what you want, and you’re not giving up.

It’s followed by lessons and experience, and it makes you stronger, with more willpower, more focused. It shows you what exactly not to do next time, because it didn’t work out this time.
And if you keep trying, eventually you’ll get there.

There’s no better example than Thomas Edison – his whole life is a proof of the power of failure and how you can work with it for optimum success.

 

3. Focusing on the end result

I know you’re eager to reach your goals. There’s just something inside us that makes us impatient and whatever it is that we want, we want it right away.

But you also need to realize that things just don’t work that way. And the best you can do is enjoy the process and focus less on the end result.

 

4. Taking big steps

There’s a certain path you’ll need to walk before you get there. And its purpose is to make you strong enough to handle the success that’s waiting for you.

That path consists of many steps. Small ones – because the big ones make us worry, fear and not even try.

So divide your goals into small steps, then into even smaller, until you have a list of simple tasks to do each day. And make them so easy and quick that it will be impossible to say no.

 

Henry David Therou Quote
 

5. Excuses

You may often hear yourself say some of the following:

I’m not ready;
It’s not the right time;
I’m not good enough;
I’m too old/young;
I don’t have enough money/time/experience;
Most people don’t succeed anyway, neither will I;
Maybe I’m not meant to do it;
It’s too hard;
It will take too long;
I may do it wrong;
People will laugh at me;
or else.

When that happens, stop and reflect on why you’re saying this.

Realize that your mind is tricky and prefers to stay in its comfort zone, doing the same old activities and tasks on autopilot, and not try anything new. That’s why it’s making up all these excuses, that can often sound quite convincing.

Your job is to eliminate them, to even exaggerate them and see how ridiculous they sound. Because if you choose the other option – if you believe them – you’ll never do anything different with your life and will never see the things you desire come true.

 

6. Procrastination

It’s another thing that stops us from taking action towards our goals. So it’s another thing we need to give up.

Keep in mind one thing: now is the best time to do what you want, any other time is later than now.

The present moment is where you create your future and the only time you can be productive and work on what you believe in.

The only cure for procrastination is to start doing something immediately, without thinking and giving your mind time to come up with excuses. Without doubting your abilities and fearing failure.
Just do a little something today that will help you move forward and get closer to your dreams.

 

7. Expectations

Stop expecting so much. It’s a destructive behavior that brings deep disappointment in your life.

You expect things to turn out in a certain way, you expect people to behave like you imagine them to, and whenever that doesn’t work out, you feel upset and lose any motivation to take action.

So ditch these fantasies you live in, eliminate the scenarios you play in your head of how things should be, and accept them as they are.

And meanwhile, keep doing what you know is right.

 

8. Distractions

There will be people who will doubt you, who will make you lose hope if you listen to them.
There will be many temptations on your way to success, too. Many pleasant, but time-wasting, activities. And you’ll often feel that life is unfair because others have so much time, can eat whatever they want, can buy stuff, or else, and you can’t.

But that’s not true.

It’s just that you’ve chosen to work on your goals and strive for a better life, while others prefer the easier way of living – indulging in activities that only bring temporary happiness.

 

Setting Goals Tony robbins Quote
 

9. Lack of consistency

That’s a big one.

Because whatever you do, if you don’t do it each day, you won’t see any progress.

Consistency is trait of the successful people, and it becomes a habit, as everything else.

But without it, you won’t get far. So break your steps into smaller ones, make time each day, and find the will to get up and do this one thing.

 

In conclusion, I’ll tell you this:

You don’t get what you want, or what you think you deserve.

Instead, you get exactly what you work for, what you focus on , what you take action upon every single day.

Lidiya K. is a writer and blogger in the fields of self-improvement, life hacking, human potential and minimalism. She's the creator of Let's Reach Success, where her mission is to motivate and inspire and think of creative and unusual ways to overcome fear, procrastination, insecurity, clutter, failure, overthinking, discontent and much more.

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13 Comments

13 Comments

  1. Prashanth

    Feb 9, 2017 at 7:47 am

    such a nice article and i inspired. Sometimes, I am surrounded with negative people. They all said that my dream was unrealistic and I will never get it. I was discouraged and forgot about achieving my dream. However, this time I will never take their dishearten words personally. Instead, I use them as feedback to improve myself and prove them wrong.

  2. Norman O.Williams

    Jan 22, 2017 at 3:59 pm

    Thanks Lidiya this article helped me with my assignment.Have a great day

  3. lovemore

    Jan 18, 2017 at 12:58 pm

    This is helpful. Wanting more at the present

  4. ariana

    Nov 6, 2016 at 6:06 pm

    thank you for the words.

  5. Joyce

    Aug 12, 2016 at 1:01 pm

    Great article!

  6. Nathan Ambrose

    Sep 28, 2015 at 12:47 pm

    Hi Lidiya.

    Great points.

    Achieving one’s goals is a complex matter, and you were correct to break this down into several points.

    Often, for me and others, it’s a combination of factors and the edges can get blurred. The one thing in common is that self-motivation and urgency will override these barriers. Therefore, I try to focus on these solutions.

    Thanks for sharing.

    Nathan.

  7. Silvina

    Jul 3, 2015 at 4:56 pm

    Using Someone Else’s Definition Of Success, Focusing Excessively On The End Result,Having Unfinished Work,Not Writing Down Your Goals,Having Vague Goals are some of the actions do not allow us to reach goals

  8. Danii Turnbull

    Mar 14, 2015 at 12:17 am

    Distractions are a massive hindrance. There are so many online tools and sources now that it can be easy to trick yourself into believing you are doing something constructive, when in reality you are just wasting valuable time. Good article Lidiya

  9. Jamar E. Davis

    Mar 5, 2015 at 6:07 pm

    Greetings Lidiya,

    Awesome article, very true. life is all about taken action. The road wont always be easy, but we have to give our best efforts while we’re here. God Bless!

  10. Lidiya K

    Mar 5, 2015 at 12:02 pm

    So true, Stefanie! Thanks for adding that.

  11. stefanie

    Mar 5, 2015 at 8:28 am

    Hi Lidiya,
    I like that approach of not only think what you need in order to reach the goal but also what holds you back. From my experience, I would like to add that it’s difficult to keep going if energy is low. Therefore, nourishing our body and mind is very important – it’s the base for being able to give 100 percent.

    • Lidiya

      Apr 9, 2015 at 9:56 pm

      Absolutely!
      And about the approach in the post – it’s sad how many people avoid even looking at what’s holding them back. When actually it’s the only thing that stands in the way of our dreams.

      Thanks for reading and commenting.

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Success Advice

I Can’t Always Be Mr Success And Neither Can You.

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Today I stuffed up big time.

I’ve spent the last five years becoming disciplined and learning every self-improvement hack I could.

I’ve tried very hard not to drink too much alcohol, minimise my sugar intake, reframe from swearing, treat people better, give more to those in need and be an all round good human being.

But today I F*#ked that up. Can you believe it?

Well, you better.

As hard as I try to be successful, there are going to be times when I mess up. Today was the day I was put to the test.

So today we had a function for work, and we went to a secluded island to sit back, relax, and let our hair down. We had to board a ferry to the island and there was a long line of people. Our group was at the front because we had waited for the longest.

When we finally got to the front, a young lady attempted to push in. Without thinking, my friend and I prevented the cue-cutting attempt. What happened next shocked me. This lady then began dishing out all sorts of insults.

She made fun of the way I looked, accused me of being such a low life that I must be single, had a crack at my financial position and everything under the sun. I managed to reframe from overreacting until I let one insult slip.

That insult is what surprised me. I’ve tried so much to be well behaved and then in the heat of the moment I broke the promise to myself.

 

It’s normal to mess up.

Okay, so I’ve been well-behaved for quite a while and you probably have to. It’s not the end of the world when you fall back into your old ways for a brief moment. The key is to acknowledge when you’ve returned to an old pattern and stop yourself.

The moment I let out that inappropriate insult, I knew I’d stepped over the line. It didn’t feel good. I felt guilty. I wanted to take it back but couldn’t because the young woman had left.

“If you try and cruise through life, and never break your commitments, you’ll fail and hate yourself”

There needs to be some room for stuff ups. You have to be okay with being imperfect once in a while.

 

The idea is to outweigh the bad.

What I mean by this is that you need to aim for 51% or more of quality habits, conversations, gestures, etc. The more you tip the scales over to the good side, the less you’ll be tempted to fall back to your old ways.

 

Shooting your mouth off like I did is only a temporary blemish.

You can come back from it and it all starts with taking ownership. Being in denial or acting like you did nothing is not okay. Being a leader and admitting the error in your ways takes guts and that will lead you towards success in the long run.

“Don’t let a brief moment of madness ruin all the progress you’ve made”

Make your temporary mishaps parts of the self-improvement process and use them as a lesson. Experience the regret that comes with being out of alignment with your true self.

This personal incongruency is the motivation you need to stand true to your commitments.

 

Sometimes we all need a reminder.

Otherwise, we forget the life we’ve left behind and it becomes far to easy to lose the plot and rack up a scorecard of negative activities. That slap in the face that you get when you go back to the past and reunite with your addictions and temptations is exactly what you need.

Reconnecting with the past gives you perspective. It also shows you how far you’ve come. The moment your personal progress is under threat, you’ll be surprised how quickly your mind puts you back on the path you were on.

 

It always starts with trying to be right.

Falling back to your old ways always starts with trying to be right. It’s because we all secretly hold rules of how life is supposed to be and when someone violates that rule, we risk going back to our former self. You can’t always be right so stop pretending you can be.

Don’t let trying to be right all the time stand in the way of all the progress you have made. I know it sucks when someone does something that violates what you believe but think before you take action. There are times when you should stand up and there are other times (like my recent encounter) when you should just reframe from going down the rabbit hole of rules you wished people would live by.

 

The truth is we all stuff up.

Even your favorite pop star Katy Perry loses her mind once in a while. That’s right I saw when she was interviewed by a therapist and she had a brief moment of huge failure, embarrassment, and dirty laundry aired on TV. It’s okay.

Once you understand that there are times you are going to do the opposite of what your goals say, and that’s cool, you’ll live a much more relaxed life.

 

Try forgiveness.

This is what I tried after the mishap on the ferry. I permitted myself to mess up. I told myself I was sorry and committed to making up for what I’d done. The most difficult person to forgive is yourself a lot of the time and that’s who needs it the most.

Don’t just try and be kind to others; be kind to yourself too. If you forgive yourself more often when things go wrong, you’ll discover what it’s like to take failure and disappointment by the curly ones and own your life.

 

Life is about owning your successes and your mishaps.

The mishaps lead to your success, eventually.

Never forget that. I’m not successful 24/7 and neither are you.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Success Advice

The Three Fundamental Principles of Achievement

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achievement

I’m all about keeping things simple. The world is much too complex and I find that much like Vince Lombardi, we tend to complicate things. If we just focus on truly mastering the basics, we can achieve whatever we set our hearts and minds to. One of my favorite stories comes from Coach Lombardi’s best-selling book.

“He took nothing for granted. He began a tradition of starting from scratch, assuming that the players were blank slates who carried over no knowledge from the year before… He began with the most elemental statement of all. “Gentlemen,” he said, holding a pigskin in his right hand, “this is a football.”

It is the summer of 1961, and he begins training by introducing a “football” to a bunch of men who had been playing football for years, perhaps well over a decade. Was this Insulting? No, because the players obviously knew what a football was. Nonetheless, from day one Vince Lombardi was teaching them the basics. This was the secret of one of the winningest coaches in the history of football because the basic, fundamental principles never fail.

When you build a wall, the basic element is a single brick. Put enough of them together, in the right pattern and you have your wall. Concert pianists use only eight keys to create the world’s greatest masterpieces. They don’t try to come up with new notes. They work with what they have.

As fortune would have it, there are basic principles of achievement that when mastered, create success. It’s a formula you can count on, which is as predictable as the sunrise. Success doesn’t care how old you are, how much money you have or haven’t earned in the past. It doesn’t give a hoot about your skin color, background or where you grew up. Regardless of who you are, success is achieved when the basics are mastered.

Here are three of the most fundamental principles of achievement:

1. High-achievers take action

With a ready-fire-aim mentality, nothing beats taking action. You could pull out a great book about success and learn from the greats, but there is no better teacher than experience, which comes only from taking action.

The dangerous thing about the internet is the overabundance of information as we’re still a little unsure of how to handle it. Because of all this new information, many entrepreneurs can easily get caught in a comfort zone of learning because it makes them feel like they’re doing something when they’re not sure what else to do or they’re afraid to take action. By reading another book or listening to one more podcast, they delay action and don’t have to feel guilty.

Others spend too much time making a decision. They worry about making the “right” decision. A mentor of mine taught me that it’s far more powerful to “make a decision, and then make it right.” If you find out it’s wrong, make a new decision, pivot quickly and take new action. Whatever you do, avoid getting caught up in analysis paralysis. Action is the cure.

“The path to success is to take massive, determined actions.” – Tony Robbins

2. Consistent action breeds momentum

Momentum is the mitochondria of the cell; the powerhouse. When you have momentum on your side, several benefits kick in. For example, challenges shrink from overwhelming obstacles to small speed bumps and you will tend to make decisions quickly. Small annoyances become meaningless as momentum serendipitously brings with it a cousin named “confidence.”

Think back to the last time you made a lane change while driving. It was easy; you glanced over your shoulder (hopefully) to make sure there was adequate space, put on your blinker and drove into the other lane.

Compare that with your lane getting caught in a standstill. The lane next to you is cruising along, must be an accident up ahead. Naturally, you want to make the same maneuver- a lane change. You look over your shoulder and…wait. You wait for a gap sufficiently large enough to allow you to jump into the lane and speed up without cutting off oncoming traffic.

Granted, some drivers don’t seem to care much about that (ask me how I know), but you get the idea. Momentum is a mindset game changer. When you have it, everything seems easier because everything is “going your way.”

3. Habit takes over and rules it all

Once you are consistently taking action, and you’re having fun because of all this newfound momentum on your side, you’re likely to repeat it and form a habit. Firstly, this happens mentally and then physically. Mentally, a habit is a new way of thinking about things, because your expectations change. Without realizing, you begin “looking” for good things to happen because you just know they will. You become an optimist.

Your habits are the backbone to your success. Once you start the mental habit of thinking like a successful person and you start doing the things successful people do every day, your life changes. Success is inevitable. It’s the law of the harvest- you reap what you sow. Plant good seeds in the spring, water them all summer and fall will produce.

“Winners make a habit of manufacturing their own positive expectations in advance of the event.” – Brian Tracy

If you aren’t where you want to be in life, take a deeper look and you’ll notice a breakdown somewhere along the way. Be honest in your self-diagnosis and admit when you’re off track. Allow for mistakes, because perfectionism is one of the great plagues prevalent in our society.

So now that you’ve read this blog, stop learning and start earning. Get up and take action- start the cycle and see how it changes your life.

Which one of these principles will help you most this year? Let us know in the comments below!

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Success Advice

My Giant Imaginary Billboard Would Say This: The Stories You Tell Yourself Come True.

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We’ve all played the game where we try to think of a message we’d put on a metaphorical billboard that costs us nothing.

The point of the exercise is to try and find out what one message you would share with the world that could change the game for all of us.

I racked my brain trying to think of mine. There are so many messages I want to share. Finally, I figured out what mine would be.

The message I would put on a giant billboard is:

“The stories you tell yourself come true”

 

The stories you tell yourself.

The reason I chose this powerful message is that it’s the one thing that has changed the course of my life. When I began telling myself a new story, everything around me appeared differently. I genuinely believe that I am going to change the world in a big way and create positivity.

You have a recurring story running through your own brain that you’re probably unaware of. The story might be one like this:

– Life is hard, so I better relax tonight.
– I need to make more money so life will get easier.
– Why do these disasters always happen to me?
– Why is it so hard to make a living?
– Why can’t I find my passion like everyone else?

These stories are all built on a lie. These stories focus on inaction and that will get you nowhere.

 

The stories you tell start with a question.

To improve your story, you first need to start by asking better questions. Questions that limit you will destroy your success. I’ve found the best questions to ask yourself have the following elements:

– They’re big and audacious
– They mention the phrase “Changing the world”
– They’re open-ended
– They assume the best, not the worst
– They’re not of a selfish nature

Write down some questions that will help you create a new story for your life.

 

You’re going to be repeating this story a lot so it might as well be good.

These stories play over and over in our head every day. You might as well have a story that’s interesting and makes you feel good don’t you think?

I don’t want to hear nonsense playing in my head on repeat. There’s enough of that in day-to-day life already.

That’s why my story says the following:

– I will inspire millions of people
– I will be healthy so I can have energy to do what I love
– I will have a life full of challenges and no matter what I’ll find the positive
– I will be fearful and that means I’m excited
– I will help others because that’s the true wisdom of life

 

What you tell yourself over and over becomes your reality.

Your life becomes what you tell yourself over and over. Change that pattern and insert a new story, and if you’re patient enough, you’ll become that new story.

Not overnight. Not in 60 seconds. In a few years probably.

So tell yourself things that are going to inspire you to do the extraordinary. Don’t fill your head with deadbeat ideas like “I’m not enough.”

You are bloody enough and you can be a bloody ripper of a person if you put your mind to it and tell yourself clever things.

The whole “Life Hacking” sport has become everybody’s favorite TV station. The thing is you don’t need to hack anything if you tell yourself the right stories.

 

Translation of “The Stories You Tell Yourself”

This line is a bit hocus pocus when I think about it. If I were to transcribe this phrase, I’d say that the stories you tell yourself stem from one idea: YOU MUST BELIEVE IN YOURSELF!

All the stories I just shared with you that I tell myself are stories of believing in what I can achieve. If you don’t believe in yourself then how can you expect anyone else to take a chance on you? There are so many distractions nowadays so for anyone to give you their attention, they have to believe it’s going to be worth it.

Believing in yourself is centered around one idea: You’re going to back yourself even though you don’t know the outcome or the steps you necessarily need to move forward.

Believing in yourself is a belief in the reality of uncertainty.

Uncertainty takes courage and that means crushing fear. All of these fundamentals of life that I’m sharing are not new things that you’ve never heard. These pillars of life are interconnected.

“When you fall in love with uncertainty, you tell yourself that you’re confident, strong and can deal with obstacles. This creates a fortress around your mind that protects you from outside, negative forces, telling you a different story. It’s how you avoid the opinions of others and back yourself”

 

5 years ago…..

I told myself a story that I was going to crush my ridiculous fears and become somebody who focuses on the “doing” and spreading positivity.

That new story seemed so stupid at the time because of where I was but none the less I believed it. It then took everything I had to make it come true. I never let challenges bring me away from that storyline and I kept it front and center.

People told me I wasn’t good enough, rich enough, smart enough, experienced enough and I decided to tell myself the story that “Yes I am and I won’t be stopped from achieving my goal.”

I’ve told this story so many times since then that now the majority of my network and colleagues believe it. It’s no longer an idea. It’s now a reality.

“The stories you tell yourself do come true and I’m living proof of that”

 

Commit to a new story.

I never write any blog post without insisting on one action from you. The action for you right now is to commit to a new story. Sign up for a new story and put all your poker chips on the line. Throw away that old story that told you that you weren’t good enough.

Create a new story that supports the person you want to become and the goals you want to achieve. The last step is this: Tell that new story to yourself every single day and believe every word.

The stories you tell yourself do come true and that’s what I would put on a giant billboard if I were given access to one. Much respect.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Success Advice

I’ll Tell You How To Be Confident Without The Self-Help BS: You Just Do It.

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One of the most popular topics on blogs right now is content about how to have more confidence. It’s driving me bonkers! I’m unsure what the fascination is with the subject.

Having gone through the whole confidence battle myself and come out the other side on top, I think I can share a few things that will help everybody.

 

Act as if.

Rather than be caught up in the foreplay of overthinking, considering and asking too many questions, just do.

“Quite simply, what has worked for me is to just get on with the task and tell myself I’m becoming an expert while being in motion”

Getting going is the part we’re all missing when it comes to confidence. You can’t be confident unless you get some experience at whatever you want to be confident at. This advice sounds simplistic because it is.

I’ve become more confident over the last five years by running up miles in the beaten-up VW Beetle that was my mind and body. Through gaining experience, I turned that VW Beetle into a Lamborghini by trying things and executing.

There’s no pretending when it comes to confidence. You only start to believe you are confident when you begin taking action. I could probably wrap it up right there and you’d be done when it comes to confidence. No more self-help secrets and private masterminds are required.

Act as if you are already confident and your mind will believe you. Your mind only believes what you tell it. Tell your mind you are confident and you will gain more confidence in the execution. That extraordinary mind will then do as you tell it.

 

Sit up and stand up straight soldier!

I always believed this one was total hocus pocus or maybe even a Jedi Mind Trick. It’s not. Confidence is also in the way you move. People feel confidence in you through your presence. If you need to perform at 110% in say a speech as an example, you have to stand up straight and physically be confident.

Now this is harder than it looks so here’s what I did: I stood on the stage with my back straight. I then rolled my shoulders back and poked my chest out slightly. Each movement on stage was acted out as if I was Arnold Schwarzenegger posing for the Mr Olympia Final (that’s hard as I look nothing like him but stay with me peeps).

Simply having a confident physical presence allowed the audience to be confident with the words and advice I was delivering. Even if each point I presented was not completely thought through, the effect was still the same. I came across as confident.

So, next time you want to be confident, try this out for yourself. Pick your own hero who’s oozing confidence, to be the person you imagine when you go into your confident pose. No matter how ridiculous this seems, it works. Don’t question, just do.

 

Self-talk is key: three words to confidence.

Okay, let’s not overdo this confidence lesson. The self-talk in my head when I need to be confident is very dumb and easy to copy. The three words I use are:

“You got this!”

Say those three words whenever you need to be confident. Say them over and over until they drown out your negative inner voice that wants to doubt your ability.

“Doubt is the disease that sabotages your confidence”

I had no idea about blogging as an example. I just believed I’d find a way and I did. My doubting brain told me that I was hopeless at English and couldn’t master grammar to save my life. That aside, I just used these three words to silence the inner critic.

Your inner critic is only right if you let it be. Back yourself. Talk to yourself like a winner (not a loser) and you’ll have more confidence. No need to buy that book on confidence anymore. No need to read another self-help, pump up blog post that gets you all warm and sweaty.

 

Disconnect from the outcome.

Confidence is about putting the outcome aside. Everything you do is a lesson and will give you confidence. Being tied to the idea of what the outcome looks like allows your doubting mind and your inner critic to come back to the main stage of your attention.

Where your energy flows to, is where your focus goes. Focusing on anything other than being confident about your daily battles will give you the results you hate. Nine times out of ten you can’t control the outcome anyway.

So focusing on doing your best and being confident will take you so much further. Like I keep saying “You got this!”

Swag it out like whatever outcome you achieve is phenomenal because you are incredible for waking up each day and just giving it a crack!

 

Say yes and learn later.

Confidence comes from saying yes and deciding to figure out the strategy later. If an offer or idea resonates with you, then say yes. You’ll find yourself gaining more experience by doing so. My superman complex used to make me carefully think about each offer I was presented with to assess whether I had the skills and capability.

Now I choose offers and proposals that bring me joy instead, and I use my newfound confidence to say yes, and know that I’ll learn what I need to execute properly along the way. Failing that, there’s someone I know in my network that can fill any blanks in regardless so I’m very unlikely to fail.

BUT even if I fail it’s all good because I still learned heaps, got experience and had fun in the meantime. All of which made me more confident. Confidence is unstoppable when it starts to compound through experience and taking action.

 

Remember that all of us have no idea including me.

This was something I learned through a podcast. If you look at your heroes and get to know them as friends, you’ll quickly realize, like I did with my own heroes, that they have no idea. Your heroes just act as if and see what sticks.

When approaching any goal with this in mind, you find an inner confidence to have a go and see what happens.

“When you realize we’re all flawed, it sets you free to try stuff and execute on a few wild goals that you may not succeed at”

I have no clue about most things and that’s where the beauty lies. Stop idolizing and be confident in your ability to get sh*t done.

 

We’re all extraordinary when we believe we are.

Belief in yourself is key to having confidence. The truth is that all of us can be extraordinary no matter where we come from, our nationality, the struggles we’ve gone through, what books we’ve read or who our current friends are.

The opportunity to be extraordinary exists for all of us. Let this very idea give you the confidence you need to change the world because you can.

You don’t need more self-help articles on confidence: You need to understand you’re already extraordinary.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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7 Awesome Tips for Entrepreneurs to Create an Inspiring Vision Board

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creating a vision board

Vision boards are one of the most powerful success tools that can do wonders to inspire and motivate you, and put you in the right frame of mind. Whether you use them for your business or personal life, creating and using a vision board also adds a bit of fun to your routine, while activating the Law of Attraction and drawing your wants and desires into your life! (more…)

As Chief operations officer, Chief product officer and Scrum Product Owner, Sébastien Boyer is the mastermind behind Nutcache. He is a certified Professional Scrum Product Owner with over 20 years experience in project management in the software industry. His project related articles have been published on several major websites and blogs such as tech.co, smallbiztrends.com, business.com and many others.

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13 Comments

13 Comments

  1. Prashanth

    Feb 9, 2017 at 7:47 am

    such a nice article and i inspired. Sometimes, I am surrounded with negative people. They all said that my dream was unrealistic and I will never get it. I was discouraged and forgot about achieving my dream. However, this time I will never take their dishearten words personally. Instead, I use them as feedback to improve myself and prove them wrong.

  2. Norman O.Williams

    Jan 22, 2017 at 3:59 pm

    Thanks Lidiya this article helped me with my assignment.Have a great day

  3. lovemore

    Jan 18, 2017 at 12:58 pm

    This is helpful. Wanting more at the present

  4. ariana

    Nov 6, 2016 at 6:06 pm

    thank you for the words.

  5. Joyce

    Aug 12, 2016 at 1:01 pm

    Great article!

  6. Nathan Ambrose

    Sep 28, 2015 at 12:47 pm

    Hi Lidiya.

    Great points.

    Achieving one’s goals is a complex matter, and you were correct to break this down into several points.

    Often, for me and others, it’s a combination of factors and the edges can get blurred. The one thing in common is that self-motivation and urgency will override these barriers. Therefore, I try to focus on these solutions.

    Thanks for sharing.

    Nathan.

  7. Silvina

    Jul 3, 2015 at 4:56 pm

    Using Someone Else’s Definition Of Success, Focusing Excessively On The End Result,Having Unfinished Work,Not Writing Down Your Goals,Having Vague Goals are some of the actions do not allow us to reach goals

  8. Danii Turnbull

    Mar 14, 2015 at 12:17 am

    Distractions are a massive hindrance. There are so many online tools and sources now that it can be easy to trick yourself into believing you are doing something constructive, when in reality you are just wasting valuable time. Good article Lidiya

  9. Jamar E. Davis

    Mar 5, 2015 at 6:07 pm

    Greetings Lidiya,

    Awesome article, very true. life is all about taken action. The road wont always be easy, but we have to give our best efforts while we’re here. God Bless!

  10. Lidiya K

    Mar 5, 2015 at 12:02 pm

    So true, Stefanie! Thanks for adding that.

  11. stefanie

    Mar 5, 2015 at 8:28 am

    Hi Lidiya,
    I like that approach of not only think what you need in order to reach the goal but also what holds you back. From my experience, I would like to add that it’s difficult to keep going if energy is low. Therefore, nourishing our body and mind is very important – it’s the base for being able to give 100 percent.

    • Lidiya

      Apr 9, 2015 at 9:56 pm

      Absolutely!
      And about the approach in the post – it’s sad how many people avoid even looking at what’s holding them back. When actually it’s the only thing that stands in the way of our dreams.

      Thanks for reading and commenting.

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Success Advice

I Can’t Always Be Mr Success And Neither Can You.

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Today I stuffed up big time.

I’ve spent the last five years becoming disciplined and learning every self-improvement hack I could.

I’ve tried very hard not to drink too much alcohol, minimise my sugar intake, reframe from swearing, treat people better, give more to those in need and be an all round good human being.

But today I F*#ked that up. Can you believe it?

Well, you better.

As hard as I try to be successful, there are going to be times when I mess up. Today was the day I was put to the test.

So today we had a function for work, and we went to a secluded island to sit back, relax, and let our hair down. We had to board a ferry to the island and there was a long line of people. Our group was at the front because we had waited for the longest.

When we finally got to the front, a young lady attempted to push in. Without thinking, my friend and I prevented the cue-cutting attempt. What happened next shocked me. This lady then began dishing out all sorts of insults.

She made fun of the way I looked, accused me of being such a low life that I must be single, had a crack at my financial position and everything under the sun. I managed to reframe from overreacting until I let one insult slip.

That insult is what surprised me. I’ve tried so much to be well behaved and then in the heat of the moment I broke the promise to myself.

 

It’s normal to mess up.

Okay, so I’ve been well-behaved for quite a while and you probably have to. It’s not the end of the world when you fall back into your old ways for a brief moment. The key is to acknowledge when you’ve returned to an old pattern and stop yourself.

The moment I let out that inappropriate insult, I knew I’d stepped over the line. It didn’t feel good. I felt guilty. I wanted to take it back but couldn’t because the young woman had left.

“If you try and cruise through life, and never break your commitments, you’ll fail and hate yourself”

There needs to be some room for stuff ups. You have to be okay with being imperfect once in a while.

 

The idea is to outweigh the bad.

What I mean by this is that you need to aim for 51% or more of quality habits, conversations, gestures, etc. The more you tip the scales over to the good side, the less you’ll be tempted to fall back to your old ways.

 

Shooting your mouth off like I did is only a temporary blemish.

You can come back from it and it all starts with taking ownership. Being in denial or acting like you did nothing is not okay. Being a leader and admitting the error in your ways takes guts and that will lead you towards success in the long run.

“Don’t let a brief moment of madness ruin all the progress you’ve made”

Make your temporary mishaps parts of the self-improvement process and use them as a lesson. Experience the regret that comes with being out of alignment with your true self.

This personal incongruency is the motivation you need to stand true to your commitments.

 

Sometimes we all need a reminder.

Otherwise, we forget the life we’ve left behind and it becomes far to easy to lose the plot and rack up a scorecard of negative activities. That slap in the face that you get when you go back to the past and reunite with your addictions and temptations is exactly what you need.

Reconnecting with the past gives you perspective. It also shows you how far you’ve come. The moment your personal progress is under threat, you’ll be surprised how quickly your mind puts you back on the path you were on.

 

It always starts with trying to be right.

Falling back to your old ways always starts with trying to be right. It’s because we all secretly hold rules of how life is supposed to be and when someone violates that rule, we risk going back to our former self. You can’t always be right so stop pretending you can be.

Don’t let trying to be right all the time stand in the way of all the progress you have made. I know it sucks when someone does something that violates what you believe but think before you take action. There are times when you should stand up and there are other times (like my recent encounter) when you should just reframe from going down the rabbit hole of rules you wished people would live by.

 

The truth is we all stuff up.

Even your favorite pop star Katy Perry loses her mind once in a while. That’s right I saw when she was interviewed by a therapist and she had a brief moment of huge failure, embarrassment, and dirty laundry aired on TV. It’s okay.

Once you understand that there are times you are going to do the opposite of what your goals say, and that’s cool, you’ll live a much more relaxed life.

 

Try forgiveness.

This is what I tried after the mishap on the ferry. I permitted myself to mess up. I told myself I was sorry and committed to making up for what I’d done. The most difficult person to forgive is yourself a lot of the time and that’s who needs it the most.

Don’t just try and be kind to others; be kind to yourself too. If you forgive yourself more often when things go wrong, you’ll discover what it’s like to take failure and disappointment by the curly ones and own your life.

 

Life is about owning your successes and your mishaps.

The mishaps lead to your success, eventually.

Never forget that. I’m not successful 24/7 and neither are you.

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Success Advice

The Three Fundamental Principles of Achievement

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I’m all about keeping things simple. The world is much too complex and I find that much like Vince Lombardi, we tend to complicate things. If we just focus on truly mastering the basics, we can achieve whatever we set our hearts and minds to. One of my favorite stories comes from Coach Lombardi’s best-selling book.

“He took nothing for granted. He began a tradition of starting from scratch, assuming that the players were blank slates who carried over no knowledge from the year before… He began with the most elemental statement of all. “Gentlemen,” he said, holding a pigskin in his right hand, “this is a football.”

It is the summer of 1961, and he begins training by introducing a “football” to a bunch of men who had been playing football for years, perhaps well over a decade. Was this Insulting? No, because the players obviously knew what a football was. Nonetheless, from day one Vince Lombardi was teaching them the basics. This was the secret of one of the winningest coaches in the history of football because the basic, fundamental principles never fail.

When you build a wall, the basic element is a single brick. Put enough of them together, in the right pattern and you have your wall. Concert pianists use only eight keys to create the world’s greatest masterpieces. They don’t try to come up with new notes. They work with what they have.

As fortune would have it, there are basic principles of achievement that when mastered, create success. It’s a formula you can count on, which is as predictable as the sunrise. Success doesn’t care how old you are, how much money you have or haven’t earned in the past. It doesn’t give a hoot about your skin color, background or where you grew up. Regardless of who you are, success is achieved when the basics are mastered.

Here are three of the most fundamental principles of achievement:

1. High-achievers take action

With a ready-fire-aim mentality, nothing beats taking action. You could pull out a great book about success and learn from the greats, but there is no better teacher than experience, which comes only from taking action.

The dangerous thing about the internet is the overabundance of information as we’re still a little unsure of how to handle it. Because of all this new information, many entrepreneurs can easily get caught in a comfort zone of learning because it makes them feel like they’re doing something when they’re not sure what else to do or they’re afraid to take action. By reading another book or listening to one more podcast, they delay action and don’t have to feel guilty.

Others spend too much time making a decision. They worry about making the “right” decision. A mentor of mine taught me that it’s far more powerful to “make a decision, and then make it right.” If you find out it’s wrong, make a new decision, pivot quickly and take new action. Whatever you do, avoid getting caught up in analysis paralysis. Action is the cure.

“The path to success is to take massive, determined actions.” – Tony Robbins

2. Consistent action breeds momentum

Momentum is the mitochondria of the cell; the powerhouse. When you have momentum on your side, several benefits kick in. For example, challenges shrink from overwhelming obstacles to small speed bumps and you will tend to make decisions quickly. Small annoyances become meaningless as momentum serendipitously brings with it a cousin named “confidence.”

Think back to the last time you made a lane change while driving. It was easy; you glanced over your shoulder (hopefully) to make sure there was adequate space, put on your blinker and drove into the other lane.

Compare that with your lane getting caught in a standstill. The lane next to you is cruising along, must be an accident up ahead. Naturally, you want to make the same maneuver- a lane change. You look over your shoulder and…wait. You wait for a gap sufficiently large enough to allow you to jump into the lane and speed up without cutting off oncoming traffic.

Granted, some drivers don’t seem to care much about that (ask me how I know), but you get the idea. Momentum is a mindset game changer. When you have it, everything seems easier because everything is “going your way.”

3. Habit takes over and rules it all

Once you are consistently taking action, and you’re having fun because of all this newfound momentum on your side, you’re likely to repeat it and form a habit. Firstly, this happens mentally and then physically. Mentally, a habit is a new way of thinking about things, because your expectations change. Without realizing, you begin “looking” for good things to happen because you just know they will. You become an optimist.

Your habits are the backbone to your success. Once you start the mental habit of thinking like a successful person and you start doing the things successful people do every day, your life changes. Success is inevitable. It’s the law of the harvest- you reap what you sow. Plant good seeds in the spring, water them all summer and fall will produce.

“Winners make a habit of manufacturing their own positive expectations in advance of the event.” – Brian Tracy

If you aren’t where you want to be in life, take a deeper look and you’ll notice a breakdown somewhere along the way. Be honest in your self-diagnosis and admit when you’re off track. Allow for mistakes, because perfectionism is one of the great plagues prevalent in our society.

So now that you’ve read this blog, stop learning and start earning. Get up and take action- start the cycle and see how it changes your life.

Which one of these principles will help you most this year? Let us know in the comments below!

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Success Advice

My Giant Imaginary Billboard Would Say This: The Stories You Tell Yourself Come True.

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We’ve all played the game where we try to think of a message we’d put on a metaphorical billboard that costs us nothing.

The point of the exercise is to try and find out what one message you would share with the world that could change the game for all of us.

I racked my brain trying to think of mine. There are so many messages I want to share. Finally, I figured out what mine would be.

The message I would put on a giant billboard is:

“The stories you tell yourself come true”

 

The stories you tell yourself.

The reason I chose this powerful message is that it’s the one thing that has changed the course of my life. When I began telling myself a new story, everything around me appeared differently. I genuinely believe that I am going to change the world in a big way and create positivity.

You have a recurring story running through your own brain that you’re probably unaware of. The story might be one like this:

– Life is hard, so I better relax tonight.
– I need to make more money so life will get easier.
– Why do these disasters always happen to me?
– Why is it so hard to make a living?
– Why can’t I find my passion like everyone else?

These stories are all built on a lie. These stories focus on inaction and that will get you nowhere.

 

The stories you tell start with a question.

To improve your story, you first need to start by asking better questions. Questions that limit you will destroy your success. I’ve found the best questions to ask yourself have the following elements:

– They’re big and audacious
– They mention the phrase “Changing the world”
– They’re open-ended
– They assume the best, not the worst
– They’re not of a selfish nature

Write down some questions that will help you create a new story for your life.

 

You’re going to be repeating this story a lot so it might as well be good.

These stories play over and over in our head every day. You might as well have a story that’s interesting and makes you feel good don’t you think?

I don’t want to hear nonsense playing in my head on repeat. There’s enough of that in day-to-day life already.

That’s why my story says the following:

– I will inspire millions of people
– I will be healthy so I can have energy to do what I love
– I will have a life full of challenges and no matter what I’ll find the positive
– I will be fearful and that means I’m excited
– I will help others because that’s the true wisdom of life

 

What you tell yourself over and over becomes your reality.

Your life becomes what you tell yourself over and over. Change that pattern and insert a new story, and if you’re patient enough, you’ll become that new story.

Not overnight. Not in 60 seconds. In a few years probably.

So tell yourself things that are going to inspire you to do the extraordinary. Don’t fill your head with deadbeat ideas like “I’m not enough.”

You are bloody enough and you can be a bloody ripper of a person if you put your mind to it and tell yourself clever things.

The whole “Life Hacking” sport has become everybody’s favorite TV station. The thing is you don’t need to hack anything if you tell yourself the right stories.

 

Translation of “The Stories You Tell Yourself”

This line is a bit hocus pocus when I think about it. If I were to transcribe this phrase, I’d say that the stories you tell yourself stem from one idea: YOU MUST BELIEVE IN YOURSELF!

All the stories I just shared with you that I tell myself are stories of believing in what I can achieve. If you don’t believe in yourself then how can you expect anyone else to take a chance on you? There are so many distractions nowadays so for anyone to give you their attention, they have to believe it’s going to be worth it.

Believing in yourself is centered around one idea: You’re going to back yourself even though you don’t know the outcome or the steps you necessarily need to move forward.

Believing in yourself is a belief in the reality of uncertainty.

Uncertainty takes courage and that means crushing fear. All of these fundamentals of life that I’m sharing are not new things that you’ve never heard. These pillars of life are interconnected.

“When you fall in love with uncertainty, you tell yourself that you’re confident, strong and can deal with obstacles. This creates a fortress around your mind that protects you from outside, negative forces, telling you a different story. It’s how you avoid the opinions of others and back yourself”

 

5 years ago…..

I told myself a story that I was going to crush my ridiculous fears and become somebody who focuses on the “doing” and spreading positivity.

That new story seemed so stupid at the time because of where I was but none the less I believed it. It then took everything I had to make it come true. I never let challenges bring me away from that storyline and I kept it front and center.

People told me I wasn’t good enough, rich enough, smart enough, experienced enough and I decided to tell myself the story that “Yes I am and I won’t be stopped from achieving my goal.”

I’ve told this story so many times since then that now the majority of my network and colleagues believe it. It’s no longer an idea. It’s now a reality.

“The stories you tell yourself do come true and I’m living proof of that”

 

Commit to a new story.

I never write any blog post without insisting on one action from you. The action for you right now is to commit to a new story. Sign up for a new story and put all your poker chips on the line. Throw away that old story that told you that you weren’t good enough.

Create a new story that supports the person you want to become and the goals you want to achieve. The last step is this: Tell that new story to yourself every single day and believe every word.

The stories you tell yourself do come true and that’s what I would put on a giant billboard if I were given access to one. Much respect.

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Success Advice

I’ll Tell You How To Be Confident Without The Self-Help BS: You Just Do It.

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One of the most popular topics on blogs right now is content about how to have more confidence. It’s driving me bonkers! I’m unsure what the fascination is with the subject.

Having gone through the whole confidence battle myself and come out the other side on top, I think I can share a few things that will help everybody.

 

Act as if.

Rather than be caught up in the foreplay of overthinking, considering and asking too many questions, just do.

“Quite simply, what has worked for me is to just get on with the task and tell myself I’m becoming an expert while being in motion”

Getting going is the part we’re all missing when it comes to confidence. You can’t be confident unless you get some experience at whatever you want to be confident at. This advice sounds simplistic because it is.

I’ve become more confident over the last five years by running up miles in the beaten-up VW Beetle that was my mind and body. Through gaining experience, I turned that VW Beetle into a Lamborghini by trying things and executing.

There’s no pretending when it comes to confidence. You only start to believe you are confident when you begin taking action. I could probably wrap it up right there and you’d be done when it comes to confidence. No more self-help secrets and private masterminds are required.

Act as if you are already confident and your mind will believe you. Your mind only believes what you tell it. Tell your mind you are confident and you will gain more confidence in the execution. That extraordinary mind will then do as you tell it.

 

Sit up and stand up straight soldier!

I always believed this one was total hocus pocus or maybe even a Jedi Mind Trick. It’s not. Confidence is also in the way you move. People feel confidence in you through your presence. If you need to perform at 110% in say a speech as an example, you have to stand up straight and physically be confident.

Now this is harder than it looks so here’s what I did: I stood on the stage with my back straight. I then rolled my shoulders back and poked my chest out slightly. Each movement on stage was acted out as if I was Arnold Schwarzenegger posing for the Mr Olympia Final (that’s hard as I look nothing like him but stay with me peeps).

Simply having a confident physical presence allowed the audience to be confident with the words and advice I was delivering. Even if each point I presented was not completely thought through, the effect was still the same. I came across as confident.

So, next time you want to be confident, try this out for yourself. Pick your own hero who’s oozing confidence, to be the person you imagine when you go into your confident pose. No matter how ridiculous this seems, it works. Don’t question, just do.

 

Self-talk is key: three words to confidence.

Okay, let’s not overdo this confidence lesson. The self-talk in my head when I need to be confident is very dumb and easy to copy. The three words I use are:

“You got this!”

Say those three words whenever you need to be confident. Say them over and over until they drown out your negative inner voice that wants to doubt your ability.

“Doubt is the disease that sabotages your confidence”

I had no idea about blogging as an example. I just believed I’d find a way and I did. My doubting brain told me that I was hopeless at English and couldn’t master grammar to save my life. That aside, I just used these three words to silence the inner critic.

Your inner critic is only right if you let it be. Back yourself. Talk to yourself like a winner (not a loser) and you’ll have more confidence. No need to buy that book on confidence anymore. No need to read another self-help, pump up blog post that gets you all warm and sweaty.

 

Disconnect from the outcome.

Confidence is about putting the outcome aside. Everything you do is a lesson and will give you confidence. Being tied to the idea of what the outcome looks like allows your doubting mind and your inner critic to come back to the main stage of your attention.

Where your energy flows to, is where your focus goes. Focusing on anything other than being confident about your daily battles will give you the results you hate. Nine times out of ten you can’t control the outcome anyway.

So focusing on doing your best and being confident will take you so much further. Like I keep saying “You got this!”

Swag it out like whatever outcome you achieve is phenomenal because you are incredible for waking up each day and just giving it a crack!

 

Say yes and learn later.

Confidence comes from saying yes and deciding to figure out the strategy later. If an offer or idea resonates with you, then say yes. You’ll find yourself gaining more experience by doing so. My superman complex used to make me carefully think about each offer I was presented with to assess whether I had the skills and capability.

Now I choose offers and proposals that bring me joy instead, and I use my newfound confidence to say yes, and know that I’ll learn what I need to execute properly along the way. Failing that, there’s someone I know in my network that can fill any blanks in regardless so I’m very unlikely to fail.

BUT even if I fail it’s all good because I still learned heaps, got experience and had fun in the meantime. All of which made me more confident. Confidence is unstoppable when it starts to compound through experience and taking action.

 

Remember that all of us have no idea including me.

This was something I learned through a podcast. If you look at your heroes and get to know them as friends, you’ll quickly realize, like I did with my own heroes, that they have no idea. Your heroes just act as if and see what sticks.

When approaching any goal with this in mind, you find an inner confidence to have a go and see what happens.

“When you realize we’re all flawed, it sets you free to try stuff and execute on a few wild goals that you may not succeed at”

I have no clue about most things and that’s where the beauty lies. Stop idolizing and be confident in your ability to get sh*t done.

 

We’re all extraordinary when we believe we are.

Belief in yourself is key to having confidence. The truth is that all of us can be extraordinary no matter where we come from, our nationality, the struggles we’ve gone through, what books we’ve read or who our current friends are.

The opportunity to be extraordinary exists for all of us. Let this very idea give you the confidence you need to change the world because you can.

You don’t need more self-help articles on confidence: You need to understand you’re already extraordinary.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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