It’s Thursday, 8 PM. I’m relaxing at home, doing normal things, and scrolling social media. Tomorrow is a big day. There are lots of things to...
Given the stress and challenges of this past year, your inner critic may be at a dull roar by now. This harsh internal voice can contribute...
Everybody wants to gain self-confidence. And for good reason, true confidence allows you to feel good about yourself and your abilities. You smile more and have...
Sometimes life doesn’t work out as planned no matter what you do. You start each day with the best of intentions and expect to achieve success....
When you get home from work, what’s the first thing you want to do? Is it to start exercising? Is it work on a new side-hustle?...
Adversity is an inevitable part of our lives, and it is an important and defining factor of our personal story. The stories we build for ourselves...
Even if you produce amazing results at your job or in other areas of your life, others may still not see you as being competent if...
How many times have you looked at endless task lists, dozens of unread emails, and mountains of paperwork… and felt utter dread at the thought of...
Humans are always looking for that spark to get us moving when we’re stuck. We know what we need to do but we are fighting ourselves...
Motivation is something we all strive to have, but can also be one of those feelings that’s hard to keep. Whether we’re attempting to reach a...
Welcome to our new normal. A time in our lives that a year ago we certainly didn’t see coming that most of us probably wouldn’t have...
If you’d like to learn how to stop your inner critic so you can become the best version of yourself, sign up for the free 90-Day...
If you’d like to learn how to turn adversity into your advantage so you can come out on top in life, sign up for the free...
Stress is a detrimental force that impacts our health at all levels. It exposes us to physical pains, emotional troubles, and mental chaos. All these impacts...
If you’d like to learn how to become a leader so you can influence people to act, sign up for the free 90-Day Master Class hosted...
It begins with a feeling of inflamed enthusiasm as your grand idea plays in your mind. Maybe it’s starting a business, or taking it to the...
I am a big fan of Spotify weekly suggestions. Somehow, a clever algorithm conveniently picks the best tunes out of its massive collection for my enjoyment....
The message ‘let your feet do the talking’ takes me back to my younger days as it was something my dad would say before a particularly...
Humans are always looking for ways to become better versions of themselves and grow to the next level. With a ton of self-help books, we are...
If you need immediate help, try these ten tips over the next ten days and then observe how your life changes. Write down the changes in...
I am spending my time trying to articulate how having an understanding of the Three Principles – Mind, Consciousness and Thought is useful for dealing with...
Entrepreneurs are all about the grind, the revenue, and the success. But sometimes, new entrepreneurs get stuck in what they think they “should” do and leave...
In light of Kobe Bryant’s death on January 26, 2020 from a helicopter tragedy, I am compelled to write about the risk profile that many of...
Curiosity is human nature and it’s only natural that humans will lose interest in a topic after a while. This has been a topic that has...
I recently finished Carol Dweck’s book “Mindset: The New Psychology of Success,” which motivated me to deeply ponder her thesis on the Growth Mindset versus the...
Everybody’s story is different, and while some people choose to not share their stories, I’m proud of mine not only because of how far I’ve gotten,...
Often, many of us find ourselves in motivational slumps that we need to escape. Sometimes it resembles a continuous cycle where we are motivated for a...
Ever noticed how easy it is to offer advice? You go to Google, find an inspiring quote and share it with your struggling friend. Yes, it’s...
What is the very first thing you reach for in the morning? Be honest. It’s your smartphone. We all do it. It takes a very disciplined...
One of the most common questions I get from freelancers is “how do I get high paying clients?”. A freelancer recently told me, “You know what, I’m doing great, but I want to work...
