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Motivation

The Bare Truth of What It Literally Means to Do Whatever It Takes

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Humans are always looking for ways to become better versions of themselves and grow to the next level. With a ton of self-help books, we are determined to get ourselves together and run that road that is less traveled. We are hungry for success. We set our goals and say that we will do whatever it takes to achieve them. However, do we walk the talk? Are we convicted enough to chase our dreams?

The Fear Factor series comes to mind whenever I listen to myself say I will do whatever it takes to get where I want to be. I always pose this question. If it meant feeding on raw intestines would I do it? As gross as that sounds, it simply means not taking no for an answer and overcoming any barrier no matter what. It means burning with fire from within that you want success so badly to withstand any suffering, pain, and discomfort as you stay on course to what’s at the finish line.

“Don’t do your best, do whatever it takes.”

The naked truth is that if you are not ready to do whatever it takes, then you have not convicted yourself enough. You lack self-belief and are afraid to take risks. Well, you may have the conviction but when it comes to execution, you fail terribly. What makes most people who are hungry for success, fail to do whatever it takes?

  1. Compromise
  2. Lack of a strong mindset
  3. Failure to believe in oneself
  4. Fear to fail

What exactly should you do to fasten your belt and literally do whatever it takes to accomplish your goals?

I recently read a story of a young Nigerian girl who was spotted doing her homework under the security light of an ATM lobby in her neighborhood. Does that sound to you like doing whatever it takes? This girl did not care about the cold or the crawling insects by the night. She was determined to do her homework.

The lack of power or lighting at home was not an excuse enough for her to fail. She quickly formulated a plan of how she’d overcome her challenge and get her homework done! She braved the weird stare of strangers passing by and took the action. She was determined to DO WHATEVER IT TOOK to pursue her goal of completing her homework.

As cliche, as it may sound, being comfortable with the uncomfortable, is the first step in doing whatever it takes. Going against all odds and coming out a champion. Doing the unimaginable; the uncomfortable. What most people are not willing to do. Being ready to face any challenge and overcome it. Being hungry for success. To keep moving no matter what.

“If you can’t fly then run, if you can’t run then walk, if you can’t walk, crawl but whatever you do you have to keep moving forward.”  – Martin Luther King

If doing whatever it takes means waking up at 3 am, do it. If it means cutting down carbohydrates and sugar intake, do it. If it is taking the public commuter, learning continuously for six months and deferring present gratification for future benefits, DO IT!

Research has it that if you do whatever it takes to make your dream come true consistently for the next 90 days, your results will skyrocket, you will live your dream and will have a life of abundance. What’s holding you back? Start right away, get up and DO WHATEVER IT TAKES to make your dream a reality.

Eunice is a passionate writer who believes that anything is possible as long as you believe it in your mind, heart and show it by your actions. She writes complex health and tech jargon in a simple and easy to understand way at techfreelancer.online

Motivation

20 Science-Backed Ways to Stay Motivated (Infographic)

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Motivation is something we all strive to have, but can also be one of those feelings that’s hard to keep. Whether we’re attempting to reach a new fitness goal or trying to stay motivated in our role at work, sometimes that motivation just isn’t there. You feel motivated for a while – you’ll listen to podcasts, read books, keep yourself accountable – but then it’s lost. You feel so much energy at the start, then feel yourself slowly losing that inspiration. Don’t worry, you’re not alone. (more…)

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Motivation

How To Create Everlasting Motivation To Achieve Your Goals

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If you’d like to learn how to consistently motivate yourself so you can achieve any goal you want, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.


People are always waiting for motivation to strike them before they start working on their goals. However, waiting for motivation to come to you before you start working is an unreliable method if you want to consistently work on achieving your goals. (more…)

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Motivation

8 Things You Can Do Right Now to Get Your Motivation Back

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Welcome to our new normal. A time in our lives that a year ago we certainly didn’t see coming that most of us probably wouldn’t have chosen for ourselves; but here we are. As the days away from each other carry on and more and more bad news comes our way, it’s easy to lose your motivation and waste energy doing things that aren’t helpful like worrying and fighting with people on the internet instead.

Nearly half of Americans report the coronavirus crisis is harming their mental health, according to the Washington Post. While many of us had routines set up to deal with stress in the past, the stress we are facing during this time is unlike anything we’ve experienced before. It’s easy to find yourself in a downward spiral, and that’s the most challenging time to stop the momentum and turn things around. If that’s the case, keep it simple and start to reach for little things to help you feel better and climb your way out.

Here’s a reminder of a few simple things you can do right now to start getting positive momentum going your way:

1. Find someone who was in a similar place and made it to the other side

Whether you’ve been unmotivated to workout, eat healthy, make sales calls or simply do anything, you can find someone who has been there and made it to the other side. Look up some great TED talks, go on YouTube and look up people that motivate you, google them to find their websites. There are short speeches and much longer talks all over the internet, you just need to find someone who you relate to that speaks to you.

2. Do something that you love

When we’re unmotivated, it’s easy to get out of the habit of doing what we love. Sometimes just getting out of bed or away from the tv feels like a chore. Think back to a time in your life when you felt great – what were you doing? What do you absolutely love to do that if you had the time, you would do all day and not realize any time had passed at all? 

Figure out a way to do whatever that is, or a modified version of it if it is something that you aren’t able to do at the present time. Spending time doing what you love will get your mind off of anything that is wrong and allow you to find inspiration.

“If something is important enough, even if the odds are stacked against you, you should still do it.” – Elon Musk

3. Don’t overcomplicate it

Keep it simple. When we’re stuck in a rut, we’ll give ourselves every excuse to not do something. Say you’ve gained some weight; you might tell yourself you need to find the perfect trainer and wait until you have time to cook your meals from scratch each night before you do anything else. Stop trying to overcomplicate it and keep it simple by finding one thing you can do right now, however small that may be. You don’t have to wait until the timing is perfect and the stars align for you to start moving in the direction you want to go.  

4. Get up and get moving

This is probably the last thing you want to do right now, but once you are up and moving, your blood will start flowing. The hardest part is getting started. Day one, get up and do anything to get moving. This is the hardest day if you haven’t in a while because getting up is really the hardest part. Day two, do a little more. Once you start, you’ll build momentum and get back in the habit.

5. Reset your focus

It’s so easy for worry to set in and for our minds to wander to places of what we can’t control. This is not motivating or helpful and we always have a choice to redirect our attention. There is always something we can do right where we are, so bring your focus to the solution instead of the problem and figure out the next step of what you can do. 

One step at a time. Step one, take your attention away from what you can’t control and what you can’t do. Step two, ask yourself questions like “What can I do?” and see what comes to mind. Follow through with the answers you find.

6. Listen to your favorite music

Not much can lift our spirits and put us into a positive vibration more than our favorite music. Feel free to sing along. Find a song that pumps you up and make that your theme song. Put it on anytime you feel down or unmotivated.

7. Expand your knowledge

“In times of change, the learners will inherit the Earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” Quote by Eric Hoffer. In times of change, there is great loss but also great opportunity. Continually learning opens you to new opportunities and leads you to paths you may not have otherwise found.  

“Work like there is someone working twenty four hours a day to take it away from you.” – Mark Cuban

8. Meditate

If you’re already a meditator and got away from it, take some time to come back to it. If you’ve never tried, it can be as easy as setting a timer for five minutes (or less, feel free to start with one or two minutes) and focusing on your breath. Listen to the inhalations and exhalations. Silently say to yourself “in” as you inhale and “out” as you exhale. Even taking a few minutes to do this can help you to calm down and allow your mind to refocus.

When we’re unmotivated, our momentum starts moving in the other direction. Slow down that momentum by trying one of the ideas above. Once you’ve slowed down the momentum, get it moving in the right direction and you’ll be well on your way.

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Motivation

Why Isn’t Anyone Talking About These 4 Motivation-Boosting Techniques?

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If you’d like to learn how to increase your motivation so you can get more done during the day, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.


How many times have you heard the questions: “What drives you” or “What excites you?” These questions may come from well-meaning people but they make one problematic assumption – Our motivation depends on something external. As a result, instead of actively building structures that motivate, we find ourselves aimlessly looking for some outside factors that will motivate us. Instead of asking: “What motivates me?” We should be asking, what am I doing to remain motivated? The answer to this question lies in the doing, not motivation itself. (more…)

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