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46 Inspirational Brené Brown Quotes That’ll Help You Succeed

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Brené Brown
Image Credit | James Duncan Davidson/TED

Brené Brown is a professor at the University of Houston Graduate College of Social Work. Her research focuses on shame, vulnerability, and leadership. It wasn’t until 2010 that she came into the spotlight by having a viral TED talk, titled ‘The Power of Vulnerability.’ She’s also the author of six New York Times Bestselling books.

Below are 46 memorable Brené Brown quotes to inspire you:

1. “What’s the greater risk? Letting go of what people think – or letting go of how I feel, what I believe, and who I am?” – Brené Brown

2. “Imperfections are not inadequacies; they are reminders that we’re all in this together.” – Brené Brown

3. “Here’s what is truly at the heart of wholeheartedness: Worthy now, not if, not when, we’re worthy of love and belonging now. Right this minute. As is.” – Brené Brown

4. “Hope is a function of struggle.” – Brené Brown

5. “I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage, or we can choose comfort, but we can’t have both. Not at the same time.” – Brené Brown

6. “I now see that owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown

7. “Courage is a heart word. The root of the word courage is cor—the Latin word for heart. In one of its earliest forms, the word courage meant ‘To speak one’s mind by telling all one’s heart.’ Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences—good and bad. Speaking from our hearts is what I think of as ordinary courage.” – Brené Brown

8. “A crisis highlights all of our fault lines. We can pretend that we have nothing to learn, or we can take this opportunity to own the truth and make a better future for ourselves and others.” – Brené Brown

9. “Everyone wants to know why customer service has gone to hell in a handbasket. I want to know why customer behavior has gone to hell in a handbasket.” – Brené Brown

10. “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” – Brené Brown

11. “Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brené Brown

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TOP 25 QUOTES BY BRENé BROWN (of 321) | A-Z QuotesImage Credit: AZ Quotes

13. “We risk missing out on joy when we get too busy chasing down the extraordinary.” – Brené Brown

14. “Connection is why we’re here; it is what gives purpose and meaning to our lives.” – Brené Brown

15. “When I let go of trying to be everything to everyone, I had much more time, attention, love, and connection for the important people in my life.” – Brené Brown

16. “The universe is not short on wake-up calls. We’re just quick to hit the snooze button.” – Brené Brown

17. “Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown

18. “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” – Brené Brown

19. “Courage is contagious. A critical mass of brave leaders is the foundation of an intentionally courageous culture. Every time we are brave with our lives, we make the people around us a little braver and our organizations bolder and stronger.” – Brené Brown

20. “There is no innovation and creativity without failure. Period.” – Brené Brown

21. “Until we can receive with an open heart, we’re never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help.” – Brené Brown

22. “Let go of who you think you’re supposed to be; embrace who you are.” – Brené Brown

23. “Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.” – Brené Brown

24. “When we work from a place, I believe, that says ‘I’m enough,’ then we stop screaming and start listening, we’re kinder and gentler to the people around us, and we’re kinder and gentler to ourselves.” – Brené Brown

25. “It’s not about ‘what can I accomplish?’ but ‘what do I want to accomplish?’ Paradigm shift.” – Brené Brown

26. “Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. And I will choose how the story ends.” – Brené Brown

27. “Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.” – Brené Brown

28. “I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.” – Brené Brown

29. “I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.” – Brené Brown

30. “Courage starts with showing up and letting ourselves be seen.” – Brené Brown

31. “Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.” – Brené Brown

32. “If you can’t ask for help without self-judgment, you cannot offer help without judging others.” – Brené Brown

33. “If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown

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25 Brené Brown Quotes on Courage, Vulnerability, and ShameImage Credit: Goalcast

35. “Staying vulnerable is a risk we have to take if we want to experience connection.” – Brené Brown

36. “Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.” – Brené Brown

37. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” – Brené Brown

38. “We are born makers. We move what we’re learning from our heads to our hearts through our hands.” – Brené Brown

39. “Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.” – Brené Brown

40. “Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.” – Brené Brown

41. “Healthy striving is self-focused: “How can I improve?” Perfectionism is other-focused: “What will they think?” – Brené Brown

42. “We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” – Brené Brown

43. “Stop walking through the world looking for confirmation that you don’t belong. You will always find it because you’ve made that your mission. Stop scouring people’s faces for evidence that you’re not enough. You will always find it because you’ve made that your goal. True belonging and self-worth are not goods; we don’t negotiate their value with the world. The truth about who we are lives in our hearts. Our call to courage is to protect our wild heart against constant evaluation, especially our own. No one belongs here more than you.” – Brené Brown

44. “Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.” – Brené Brown

45. “To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees – these are risks that involve vulnerability and often pain. But, I’m learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude and grace.” – Brené Brown

46. “DIG deep–get deliberate, inspired, and going.” – Brené Brown

Which Brené Brown quote is your favorite and why? Comment below!

Armando Quintana III strives to make every day a novel one by treating his life as one big experiment. He's a published writer, signed model, created an educational non-profit, and worked with multiple start-ups helping them excel in sales and marketing. He can be reached @armandoq3 on Instagram or Facebook.

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Quotes

51 Legendary Elvis Presley Quotes

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Elvis Presley Quotes

Elvis Presley’s words of wisdom through these quotes continue to inspire us to chase our dreams and never give up on our ambitions.

Elvis Presley was a true artist who believed in the power of hard work and dedication.

Let us take a cue from the King of Rock and Roll and let Elvis Presley’s quotes guide you to be the best version of yourself.

 

Here are 51 Inspirational Elvis Presley Quotes:

 

1. “I’m not trying to prove anything with my music” – Elvis Presley

 

2. “I don’t want to be a figurehead, I just want to be an instrument of God” – Elvis Presley

 

3. “I don’t want to be just a memory” – Elvis Presley

 

4. “A live concert to me is exciting because of all the electricity that is generated in the crowd and on stage. It’s my favorite part of the business, live concerts.” – Elvis Presley

 

5. “I’m just a simple country boy at heart.” – Elvis Presley

 

6. “My work is my life, I put everything I am into it” – Elvis Presley

 

7. “I’m just trying to do the best I can” – Elvis Presley

 

8. “I’m not the kind of person who tries to be cool or trendy. I’m definitely an individual.” – Elvis Presley

 

9. “I’m just an ordinary person who has become a king” – Elvis Presley

 

10. “I’m not the kind of person who tries to be cool or trendy. I’m definitely an individual.” – Elvis Presley

 

11. “I’m the king of rock and roll, but I didn’t invent it” – Elvis Presley

 

12. “I’m not trying to be sexy. It’s just my way of expressing myself when I move around.” – Elvis Presley

 

13. “I’m not the kind of person who tries to be cool or trendy. I’m definitely an individual.” – Elvis Presley

 

14. “I’m just an entertainer, that’s all.” – Elvis Presley

 

15. “I try to give my audience a little of what they came for, a little of what they didn’t expect.” – Elvis Presley

 

16. “I’m always thinking about creating. My future starts when I wake up every morning… Every day I find something creative to do with my life.” – Elvis Presley

 

17. “The only thing that can change my mind is a better idea.” – Elvis Presley

 

18. “I don’t think I have ever been as relaxed on stage as I am now.” – Elvis Presley

 

19. “I’m just a simple country boy at heart.” – Elvis Presley

 

20. “I just want to be remembered as a good performer.” – Elvis Presley

 

21. “I’ve left my mark, and I hope it’s a good one” – Elvis Presley

 

22. “If you can’t find a good companion to walk with, walk alone, like an elephant roaming the jungle. It is better to be alone than to be with those who will hinder your progress.” – Elvis Presley

 

23. “I’m not a politician. I’m just an entertainer” – Elvis Presley

 

24. “I’m a one-man army” – Elvis Presley

 

25. “I’m not the kind of person who tries to be cool or trendy. I’m definitely an individual.” – Elvis Presley

 

Here’s an Elvis Presley Picture Quote

Elvis Presley Quote

 

26. “I’m just an ordinary person who has become a king.” – Elvis Presley

 

27. “I’m not trying to prove anything with my music.” – Elvis Presley

 

28. “I don’t want to be a figurehead, I just want to be an instrument of God.” – Elvis Presley

 

29. “I don’t want to be just a memory.” – Elvis Presley

 

30. “I’m just trying to do the best I can.” – Elvis Presley

 

31. “I’m not a perfectionist, but I like to feel that things are done well.” – Elvis Presley

 

32. “I’m the first one to say I’ve made a lot of mistakes, but I’ve also had a lot of successes.” – Elvis Presley

 

33. “I’m always looking for new ways to express myself and push the boundaries of what I can do.” – Elvis Presley

 

34. “I’m not afraid to take risks and try new things, even if it means going against the norm.” – Elvis Presley

 

35. “I’m not just a singer, I’m an entertainer. I want to give my audience a show they’ll never forget.” – Elvis Presley

 

36. “I’m not in the music business for the fame or the money, I’m in it because I love it.” – Elvis Presley

 

37. “I’m not just a musician, I’m a storyteller. I want to take my audience on a journey through my songs.” – Elvis Presley

 

38. “I don’t believe in being a one-hit wonder. I want to have a long and successful career.” – Elvis Presley

 

39. “I’m not just a performer, I’m a student of music. I’m always learning and growing as an artist.” – Elvis Presley

 

40. “I’m not just a singer, I’m a performer. I want to give my audience an experience they’ll never forget.” – Elvis Presley

 

41. “Some people tap their feet, some people snap their fingers, and some people sway back and forth. I just sorta do ‘em all together, I guess.” – Elvis Presley

 

42. “Man, I was tame compared to what they do now. Are you kidding? I didn’t do anything but just jiggle.” – Elvis Presley

 

43. “…the image is one thing and the human being is another…it’s very hard to live up to an image.” – Elvis Presley

 

44. “I ain’t no saint, but I’ve tried never to do anything that would hurt my family or offend God…I figure all any kid needs is hope and the feeling he or she belongs. If I could do or say anything that would give some kid that feeling, I would believe I had contributed something to the world.” – Elvis Presley

 

45. “Don’t criticize what you don’t understand, son. You never walked in that man’s shoes.” – Elvis Presley

 

46. “When I was a child, ladies and gentlemen, I was a dreamer. I read comic books and I was the hero of the comic book. I saw movies and I was the hero in the movie. So every dream I ever dreamed has come true a hundred times…I learned very early in life that: ‘Without a song, the day would never end; without a song, a man ain’t got a friend; without a song, the road would never bend – without a song.’ So I keep singing a song. Goodnight. Thank you.” – Elvis Presley

 

47. “A live concert to me is exciting because of all the electricity that is generated in the crowd and on stage. It’s my favorite part of the business – live concerts.” – Elvis Presley

 

48. “The first time that I appeared on stage, it scared me to death. I really didn’t know what all the yelling was about. I didn’t realize that my body was moving. It’s a natural thing to me. So to the manager backstage I said, ‘What’d I do? What’d I do?’ And he said “Whatever it is, go back and do it again.” – Elvis Presley

 

49. “We do two shows a night for five weeks. A lotta times we’ll go upstairs and sing until daylight – gospel songs. We grew up with it…It more or less puts your mind at ease. It does mine.” – Elvis Presley

 

50. “I’ve never gotten over what they call stagefright. I go through it every show. I’m pretty concerned, I’m pretty much thinking about the show. I never get completely comfortable with it, and I don’t let the people around me get comfortable with it, in that I remind them that it’s a new crowd out there, it’s a new audience, and they haven’t seen us before. So it’s got to be like the first time we go on.” – Elvis Presley

 

51. “‘Til we meet again, may God bless you. Adios.” – Elvis Presley

 

Elvis Presley’s legacy lives on as a true icon of music and entertainment:

He left an indelible mark on the world with his unique style and undeniable talent. Elvis broke barriers and set the standard for generations to come, and his influence can still be felt in music today. He truly was the King of Rock and Roll, and his legacy will continue to inspire for many years to come.

 

What’s your favorite Elvis Presley quote? Share it with us below!

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Image Credit: Unsplash

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55 of Drake’s Most Memorable Motivational Quotes

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