Life
The Fastest Way To Get Back Up After Life Knocks You Down
Whoever said, “Life is short” was an idiot. Life is the longest journey you’ll ever go through. Only one reality is longer than life. Death. Until you face death, anything you deal with is temporary. The saying should be: “Life is long, setbacks are short.”
But setbacks are a part of life. Setbacks are often how life teaches us lessons. Most of us are too hardheaded to learn a real lesson without them. Many people even let setbacks, set them back further because it’s hard not to regard a demotion to a lower rung as permanent. And life is short. Which is the complete opposite of how it works on this planet.
Once you reframe your subconscious to believe setbacks are short and life is long, you’ll start to look at problems and struggles differently. Facing adversity, knowing it’s temporary, makes our trials much easier to endure. Having the mindset of “I’ll get through this, it’s only temporary” is a game changer, it’s the mindset of the mentally tough.
“Whoever said “life is short” was an idiot. Life is the longest thing we will do. Life is long but temporary setbacks are short. Take risks.” — Ryan Stewman (@hardcorecloser)
Once you’ve retrained your thoughts, the next step is to get over the hurdle as quickly as possible. I’ve found the best way to surpass a setback is to do what I call “the catapult.” Think about it. A catapult is pulled back until it reaches the optimum amount of stress and tension on the cable. At some point, a “trigger” is pulled and the cable releases launching a weapon at full speed. Even though the catapult is only stretched back a few feet, the momentum springs the weapon forward thousands of feet.
Picture yourself as that catapult. You hit stress and tension, which pulls you back just enough to reach your limits. Then, after a brief period of time, some sort of trigger in your life causes you to use that tension and stress to spring ahead with powerful force and terminal velocity.
When you face hard times, look for the “trigger” to release you from your tension and stress, the hair setting that will launch you into momentum. Instead of feeling down and out about the turn of events, shift your focus to finding the trigger. As soon as you see yourself hitting a setback, start looking for it.
Once you find it, the next step is to pull it! Use it to catapult you to heights you couldn’t previously reach. Use it to gather steam to launch onward. And don’t stop until you hit the ground. When you do, take off running. Use every bit of momentum available.
You now know setbacks are the pivot point for momentum. This mindset allows you to actually look forward to the stumbles that befall everyone. After all, if you believe what I’m sharing with you, that a setback is essential to attain massive gains in your life, could this actually mean setbacks are a good thing?
I’d rather approach a trying situation from a positive light, than adding more negativity to the circumstance. Having this mindset has allowed me to overcome some of the toughest obstacles we can face as humans. I’m talking adoption, incarceration, divorce, bankruptcy and sadly… more.
It would have been easier to have given up, to have felt sorry for myself. Because I encountered so many disappointments and so much hurt from the people closest to me…and I experienced this betrayal over and over again. But I decided to use my hardships as fuel to propel me farther than I’ve ever been.
“An arrow can only be shot by pulling it backward. So when life is dragging you back with difficulties, it means that it’s going to launch you into something great.”
Every setback has allowed me the chance to build enough stress and tension to rocket me into momentum as soon as the trigger was pulled. When I was incarcerated, it was a major setback. But I identified the trigger as my release date. During my stint, I spent my time preparing for when the trigger would be deployed. I read books. Learned new things and created an entire plan of action for the trigger date. I did whatever I could, so when the time came to draw back that trigger I knew without a doubt how far I would fly, and how many miles I would put between myself and the pitfalls that had held me back.
Use the setback time to build up stress and tension, and then convert it into momentum. Once you locate that trigger, make a plan for what happens after it’s pulled. Those who plan to succeed, rarely fail.
Bottom line: next time you’re in some sort of a setback situation, think of it in a positive light. It’s a good thing and it’s also a stop-gap; in the longest thing you’ll ever do (life) The faster you can find the trigger and get back on top of your game, the faster you’ll hit your highest momentum.
What have you done to get back up after life knocked you down? Please share your thoughts in the comment section below!
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
-
Learn to write clearly; clarity of thought makes you dangerous.
-
Read quality literature in your free time.
-
Nurture a strong relationship with your family.
-
Share your ideas publicly; your voice matters.
-
Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
Change Your Mindset
The Four Types of Happiness: Which One Are You Living In?
Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.
In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)
Change Your Mindset
The Secret Daily Routines Behind History’s Most Brilliant Thinkers
Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.
Why Daily Rituals Matter
Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)
Finances
From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow
It’s about having control over your money and not letting money control you.
The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)
-
Change Your Mindset4 weeks agoThe Secret Daily Routines Behind History’s Most Brilliant Thinkers
-
Success Advice4 weeks ago11 Mark Manson Lessons That’ll Redefine Success in the Digital Age
-
Business3 weeks agoThinking of Buying A Business? These 6 Sectors Quietly Produce the Best Deals
-
Change Your Mindset3 weeks agoThe Four Types of Happiness: Which One Are You Living In?
-
Change Your Mindset2 weeks agoWork-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen
-
Life2 weeks ago9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
-
Success Advice1 week agoInside the TikTok Resume Hack That’s Fooling Recruiters (For Now)
-
Change Your Mindset6 days agoThe One Leadership Habit That Separates the Great From the Forgettable



4 Comments