Success Advice
50 Ways To De-Stress Your Way To Success

Stress is a number one killer and demotivator of success and productivity. We are all guilty of stressing out, even over the smallest of things so I have put together a list of 50 simple ways you can start de-stressing your life right now!
So we all know that it is always easier said than done however if you start small by implementing one or two things from this list a day to help de-stress your life then you are on your way and sooner than you think, you will be stress free and able to focus with more positive energy to reach your goals.
– Wake up 15 minutes earlier
– Prepare for the morning, the night before
– Don’t rely on your memory…write things down
– Repair things that don’t work properly
– Make duplicate keys
– Say ‘”no” more often
– Set priorities in your life
– Avoid negative people
– Always make copies of important papers
– Ask for help with jobs you dislike
– Break large tasks into bit sized portions
– Look at problems as challenges
– Smile more
– Be prepared for rain
– Schedule play time into every day
– Avoid tight fitting clothes
– Take a bubble bath
– Believe in you
– Visualise yourself winning
– Develop a sense of humour
– Have goals for yourself
– Say hello to a stranger
– Look up at the stars
– Practise breathing slowly
– Do brand new things
– Stop a bad habit
– Take stock of your achievements
– Do it today
– Strive for excellence, not perfection
– Look at a work of art
– Maintain your weight
– Plant a tree
– Stand up and stretch
– Learn to meet your own needs
– Become a better listener
– Know your limitations and let others know them too
– Throw a paper airplane
– Exercise every day
– Get to work early
– Clean out one closet or drawer
– Take a different route to work
– Leave work early (with permission)
– Remember you always have options
– Quit trying to fix other people
– Get enough sleep
– Praise other people
– Take each day at a time…you have your whole like to live.
– Take time out to just ‘be’ everyday
– Do one thing at a time
– Stop thinking tomorrow will be a better today
Article By: Charlene Barry
Success Advice
How to Use Small Wins to Build Momentum for Success
Little victories are incremental triumphs that get us closer to our ultimate objective

When it comes to defining and attaining objectives, many individuals prefer to focus on the broad picture – the desired outcome. While having a clear end goal in mind is essential, it may also be daunting and scary, particularly if the aim is exceptionally ambitious or complex. (more…)
Success Advice
How to Acquire Emotional Intelligence and Why It Matters
Blend both IQ and EQ proportionately to achieve leadership effectiveness and success.

Emotional intelligence (EQ or EI) can be defined as the process of identifying your emotions and that of others, managing your emotions, motivating your emotions, and aligning the emotions to achieve desired objectives. It involves self-awareness, self-regulation, self-motivation, social awareness, and social skills. (more…)
Mindset Evolution Blueprints
4 Key Factors to Determining Ultimate Success
having tangible metrics can help recognize success when it is attained

Success means a burgeoning business, a nice house, and at least one luxury car. Or does it?
For many entrepreneurs, defining success can be a tricky exercise. Business leaders, entrepreneurs, and anyone with a career all want to be successful but rarely engage with what exactly that means. Even more challenging is the idea of setting up applicable metrics to gauge their progress toward that success. (more…)
Success Advice
How to Thrive and Survive When You Work for a Bad Boss
Let’s face it, we all have worked for a bad boss. It doesn’t, however, need to be total misery every day.

Being a good leader of others matters now more than ever. Great leaders have regular one-on-ones with their staff, they give and seek feedback, they set goals, and communicate progress regularly. Yet, nearly all of us have worked for a bad leader: someone who doesn’t have time for us, always has a “better” way of doing an assigned task, creates last minute emergency work for the team, and have limited availability to speak with us about project work, or more importantly our career. (more…)
-
Quotes4 weeks ago
80 Inspirational Quotes About Purpose to Fuel Your Passion
-
Life4 weeks ago
How to Level Up Your Productivity With One Simple Change
-
Mindset Evolution Blueprints4 weeks ago
How to Lead Like a U.S. Navy Seal
-
Entrepreneurs3 weeks ago
How to Handle Difficult People With Soft Skills
-
Success Advice4 weeks ago
How to Thrive and Survive When You Work for a Bad Boss
-
Mindset Evolution Blueprints3 weeks ago
4 Key Factors to Determining Ultimate Success
-
Life3 weeks ago
Top Gun Thinking: How a Combat Pilot Makes Important Decisions
-
Mindset Evolution Blueprints2 weeks ago
5 Easy Ways to Find Motivation When You’re Feeling Stuck
10 Comments