Life
10 Things You Can Learn From Hitting Rock Bottom
Remember everything happens for a reason. Hitting rock bottom is an indication to self-reflect and an opportunity to rebuild yourself. You feel lost and there’s no way back, however the universe can work wonders and it is not over when you think it is.
The past 6 months were one of the hardest times of my life. Friendships that were false and toxic, a family relative passing away; it was a tough time for me and my family. Life took an interesting twist after I had just settled into a different city with a new job. With reasons beyond my control I found myself stuck in another city and so desperately wanted to come back.
It was at this point that I would describe as hitting rock bottom. I grew an attachment to people in the world that are going through much worse than me; my wake-up call. I learnt that even at the point where you feel your weakest things can change for the better.
I was able come back to my home city after gaining success. This is the iceberg illusion, that we all have a story deep down underneath, success isn’t what’s seen on the surface, it’s the lessons we take that defines our journey.
Here are some important lessons that I learned from hitting rock bottom:
1. Trust the journey
When you encounter failure, it is important not to bear regret. Don’t lose enthusiasm; your last chapter has not been written. It is ok to panic about big life decisions and yes visualizing the end goal is great, however attention must be given to developing a concrete understanding of acknowledging that it is ok to fail at times.
2. Enlightenment
When I hit rock bottom it opened up so many questions. I began to question my ego, my purpose, my belief, is this the right path. Life had taken a new turn, an unknown force shifted my mind and I examined everything in detail and soon an opportunity came; a foundation to a new beginning.
3. You learn to let go
It is ok to say no. Don’t rush committing to a decision. When you’re young and hungry it’s very easy to be swayed a certain way. As you mature you learn so much and you’re able to let go of specific things as you know probably from the outset that it won’t add value to your journey. When you do let go it creates an opening to ideas, people, and hidden strengths and capabilities.
“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey
4. Responsibility
You accept responsibility instead of relating to excuses and negative attitudes. A maturity level is reached to accept outcomes, identify weaknesses and create a solution focused behavioral state to progress further. This provides you an element of control; you created this hole and now you can get yourself out.
5. Distance yourself from negative people
I began to see who really stuck close to me even during my tough times. You cannot expect to live a positive life if you’re hanging around negative people. Negative people affect your energy levels because doubts are planted in your head. Honestly, they don’t deserve attention, so focus on you and let go of toxic relationships. When you let go do not feel guilt do it gracefully. It is the guilt that draws many people back. The right people make you feel comfortable.
6. Inspires you to take action
In my experience, it triggered this profound fighting spirit to chase what I really needed. The irony in that when I was feeling the weakest that I became stronger. I accepted my situation and drew courage to take further action. However, this action seemed connected with the universe, it seemed right; the timing was right, I felt driven. There is nothing to lose, you’re in this and I can do it!
7. Life experience
Your outlook on life changes because you know what it feels like to experience tough situations. You know that life is a process and nothing comes easy and you develop wisdom and patience, which is a lesson to others. One of the powers I gained was to visualize success even when I was going through struggle.
8. Human connection and belief
I am human, I can make mistakes, we are not perfect. You are drawn to human needs. We all have struggles and this starts communication with other humans; shared stories, similar journeys, which makes us realize that the human spirit is unbreakable.
“Cherish your human connections – your relationships with friends and family.” – Barbara Bush
9. The only way is up
Every step is a “positive step”, even if you feel nothing is changing. Crawl, walk, fly, do what you must do. Every action counts for something. Don’t let people judge your downfall. Show them a reason that you’re the person that came through a storm.
10. Simplicity will help you move forward
Hitting a low point overwhelms you with compassion, humility and it makes you grateful for what you have. Little means so much more. Simple things like your good health, having enough money to be content are things to treasure.
Greatness will come with patience. You are great person. You have it inside you to take on all challenges. Let’s get ready to achieve more. Don’t you dare give up!
What are some lessons you’ve learned from hitting rock bottom? Please leave your thoughts below!
Image courtesy of Twenty20.com
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
-
Learn to write clearly; clarity of thought makes you dangerous.
-
Read quality literature in your free time.
-
Nurture a strong relationship with your family.
-
Share your ideas publicly; your voice matters.
-
Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
Change Your Mindset
The Four Types of Happiness: Which One Are You Living In?
Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.
In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)
Change Your Mindset
The Secret Daily Routines Behind History’s Most Brilliant Thinkers
Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.
Why Daily Rituals Matter
Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)
Finances
From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow
It’s about having control over your money and not letting money control you.
The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)
-
Change Your Mindset4 weeks agoThe Secret Daily Routines Behind History’s Most Brilliant Thinkers
-
Success Advice4 weeks ago11 Mark Manson Lessons That’ll Redefine Success in the Digital Age
-
Business3 weeks agoThinking of Buying A Business? These 6 Sectors Quietly Produce the Best Deals
-
Change Your Mindset3 weeks agoThe Four Types of Happiness: Which One Are You Living In?
-
Change Your Mindset2 weeks agoWork-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen
-
Life2 weeks ago9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
-
Success Advice7 days agoInside the TikTok Resume Hack That’s Fooling Recruiters (For Now)
-
Change Your Mindset4 days agoThe One Leadership Habit That Separates the Great From the Forgettable



2 Comments