Connect with us

Life

10 Principles to Harness Your Self-Confidence That Lives Within You

Avatar

Published

on

self-confidence

Self-confidence is an evolutionary journey. It is the accumulation of experiences, new learning and fearlessness. Sometimes you may possess it and not even realize. Being conscious of your own powers and abilities is what allows you to think, speak and act purposefully. You tap into an inner strength and embody courage to succeed. Self-confidence is linked with success as you have more energy and your inspiration comes from within.

No one is immune to slip into bouts of doubt, insecurity and uncertainty, however, it is your choice if you allow it to dictate the conditions of your life. Insecurity plagues people consciously and unconsciously. While the fearful will agonize over decisions and make the safe choices, the confident leader will make the decision quickly and change their mind slowly.

Every time you express your opinion to the world, each time your stand for something you want or every time you take a risk to expand your unfamiliar zone, you are building your own reservoir of confidence which only you can access at any time you choose. It’s yours, you own it.

Self-confidence is a fundamental quality to leaders and it is where leadership grows. To build confidence, you must practice confidence.

Let’s embark on a quest for self-confidence and embody 10 principles to harness your self-confidence that lives within you:

1. Ultimate you

Your essence as a leader is independent of the opinion of others, feels above and beneath no one and is fearless of all challenges. When you embrace your true self, you know within that you can handle whatever happens in life with compassion and certainty as your self-worth is not tied to what others think of you. You purposefully step into being fearless and courageous in all things.

2. True masters, always the student

Allow yourself to be an avid learner. Acknowledge that it is okay not to be perfect, expand your own limitations and unfamiliar zones to step into starting something new. Lifelong learning separates those who will continue to rise in the fields from those who are content to just float along.

There is a concept in Zen Buddhism called “shoshin” or “beginner’s mind”, which means being open to learning more no matter what level of success you have achieved. When you approach your work with vigor, you work knowing there is always something new to learn.

3. Execution is the game

The ‘what if’ loop permeates the minds of many. Worrying, overthinking and anxiety create a state of paralysis in which you fail to act. When you do act, you own the consequences. The accomplishments or downfalls are the greatest feedback, gifts and experiences. When you detach from the outcome, execution is the decision where your confidence will grow.

4. Getting in the trenches

Building a surplus of experiences only results from putting yourself out there and taking risks. A disciplined practice and a commitment to growth enhances your self-confidence because “repetition is the mother of all skill” no matter the endeavor.

5. Practice presence

When you tap into your true self, you experience self confidence as your ground state. Through the practice of being present in the moment, the voices of doubt, indecision and fear soften to distant whispers. From this state, you tap into your internal resources as a platform for achievement and fulfilment.

Practicing mindfulness can have significant benefits for your physical and psychological well being. Notice your breath flowing and bring awareness to your other sensations – what you see, what you hear, what you smell, and taste.

Visualize your confidence in your mind’s eye by seeing yourself speaking on a stage or doing the activity for which you require more confidence. Allow the feelings of comfortable presence to pervade your body and mind.

“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” – Mother Teresa

6. Say ‘no’

Confident people know that saying ‘no’ is healthy. They own their ‘no’ with confidence as it is in alignment with who they are, their values and what they stand for. Saying ‘no’ to new commitments honors your existing priorities.

7. Knowledge breeds confidence

Tapping into mentorship boosts confidence. Accessing the knowledge, experience and wisdom of a person who has walked the path less travelled allows you to focus your energy more effectively and efficiently. Successful CEO’s continue to study from the masters. Whether it’s attending conferences, watching TED talks or engaging a mentor. By studying the best in your field, you can up your game.

8. What would Kanye do?

Confident people are not afraid to stretch their limits and set the bar high. Kanye West claiming to run for President in the 2024 elections should not be taken lightly as he strongly holds his belief in his own ability to succeed. Setting the bar too low or not acting will slowly but surely allow self-doubt to creep back in. Every time you find yourself holding yourself back, just ask yourself, ‘what would Kanye do?”

“You are now watching the greatest living rockstar on the planet.” – Kanye West

9. Deliberate practice

World-class titans don’t ever rest. Deliberate practice trumps natural talent. If you are unsure about your ability to do something, start by trying on the skills in a safe setting. Preparation builds confidence over time. Getting out of your own way by asking for help is confidence in learning. When you tap into your own value and how you can add value to others, confidence is no longer about self-promotion. You invest your energy and your being in how you can add value to another human being. It’s no longer about you.

10. Get your power pose on

Wonder Woman power posing has been all the rage over the last 5 years. Amy Cuddy, Harvard Psychologist, did a TED Talk and discussed how your body language governs how you think and feel about youself. For instance, commanding a powerful stance can make you feel more powerful. When you keep your body relaxed and open, your confidence starts to rise. A further academic paper published in 2018 by Cuddy, provided ample evidence that adopting an expansive posture makes people feel more powerful. Before your next interview, strike a power pose.

Confidence turns thought to action. Confidence is a building block in an impactful career and embracing it will take you places you never thought possible.

How do you increase your self-confidence? Let us know in the comments below?

Angela Kambouris used to work with high risk kids in the streets of Melbourne, now she has her own consultancy business and writes for large publications. As a leadership coach and business leader having spent over 20 years in the field of vulnerability and trauma, she has built a high-level career as an executive and transitioned into a business owner. She has spoken on stages and worked with thousands of people in self-development, leadership, mindset, human behavior and business. Love to travel, experience difference cultures and mastermind with leaders and expert authorities in personal development and business all over the world. Connect with her through her website http://angelakambouris.com/ or through her Facebook.

Advertisement
2 Comments

2 Comments

Leave a Reply

Cancel reply

Your email address will not be published. Required fields are marked *

Life

5 Ways To Invest In Yourself and Change Your Life

Avatar

Published

on

Image Credit: Unsplash

Warren Buffett once said, the best investment you can ever make is in yourself. Time and money spent on bettering yourself are never considered a waste. Whether it’s through learning how to make money online, exploring new ways to increase your financial security, or watching TED talks to expand your knowledge. Do not be stingy when it comes to self-improvement because it will definitely pay off in the end. 

Need some ideas to get started on your journey to becoming a better you? Here are 5 ways to invest in yourself and transform your life. 

1. Change Your Self-Concept

Having a negative self-concept can have a tremendous impact on your life. Limiting beliefs and self-doubt are some of the main reasons why many never achieve or attempt to pursue their dreams. Take a moment and think about all the negative thoughts you have repeated to yourself throughout your life. How have these thoughts impacted the way you live life? From now on, create a new self-image by turning these negative thoughts into positive ones and appreciate your good qualities. 

2. Sign Up For An Online Course

If you’ve been wanting to brush up on your Photoshop skills or learn how to code professionally, this is the perfect time to get started. As long as you have a stable internet connection, you can access an endless amount of valuable information online. For example, sites like Coursera and Youtube are both awesome resources for online learning. With a few search strings and clicks, you can find all the information you need. 

“Investing in yourself is the best investment you can make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma

3. Learn From a Mentor

No matter which stage of your life you are currently in, working with a mentor can help you stay motivated and focused on your goals. Not only can they guide you in the right direction, but also transform your vision, provide you with new insights, and connect you with amazing resources. If you’re feeling unmotivated or unsure about what you want to do in life, consider finding a mentor to help you navigate this process. 

4. Start A Side Hustle

The salary from a 9-5 job would rarely allow you to reach your maximum income potential. Why not achieve financial success while pursuing your passion by starting a side hustle? Whether it’s through starting an ecommerce business, freelance writing on the side, or starting a Youtube channel. There are infinite numbers of ways to make money, and there is bound to be one out there that fits your passion and skills. 

5. Nourish Your Body

As many may say, “health is the new wealth”. Without a healthy and functioning body, living a fulfilling and comfortable life becomes difficult. To take care of your body and prioritize your wellbeing, start with small habits such as eating healthier foods and exercising regularly. Bike or walk to work instead of taking the car, and opt for a healthy protein bowl instead of greasy burgers at Burger King. With time, these small habits can make an incredible difference.

Check out the infographic below, to see more ways you can invest in yourself:

home-electrification

Continue Reading

Life

How to Turn Inward and Detox Your Mind

Avatar

Published

on

By

Image Credit: Unsplash

When we are overwhelmed by confusion, our psyche tries to establish certainty to alleviate our discomfort. This is usually accomplished by mentally imagining and acting out a plot. Unfortunately, much of the time, we mentally visualize pessimistic (or worst-case scenario) scenarios to provide certainty. (more…)

Continue Reading

Life

12 Things to Give Up if You Want to Be Productive

Avatar

Published

on

Image Credit: Unsplash

It’s almost euphoric, the feeling of ticking away boxes on the to-do list, at the end of a long day. It’s like you have seized the day or something. With cell phones buzzing every minute with notifications or ringing with a large number of versatile options, it can be hard to maintain focus on your work, and be productive. Luckily with a little determination and following some tips, you can be productive, provided you either cut down on certain things or give them up altogether. (more…)

Continue Reading

Life

5 Tips to Stop the Snowball Effect of Negative Thinking

Avatar

Published

on

Image Credit: Unsplash

Humans are full of complex emotions, but it’s what makes us us. We go through good times and tough times and still keep our heads held high. Life is all about experiencing different things and making memories. Constant change and new experiences are what keep us growing as a person. However, sometimes when we face hardship, it can be hard to move on from it. (more…)

Continue Reading

Trending