Scrolling through my LinkedIn feed, I saw the same three online mentors appear over and over again. It’s amazing what your social media can teach you about yourself. The pattern of who you become is determined by your external inputs.
To change your life, you need new inputs. Your social media is unconsciously defining you and it needs a cleanup.
Delete the Kardashians.
Delete all the negative news.
Remove fake people.
Remove toxic friends.
Once you have all of that beautiful space to play with, fill some of it up with some new mentors.
Here are the ones that dominate my social newsfeeds and teach me everything I know. I have never met any of them and only see them through social media.
From a guy that was physically abused by his mother to one of the most successful leaders on the planet, Tony has a personality that’s bigger than life. He takes really complex psychology concepts, rebadges them, and dumbs them down so average people like me can understand them.
Tony was the catalyst for me changing my life back in 2011 and I owe all of my success to him. He was the one person that made me see clearly the selfish, entitled, brat I’d become. If you don’t read another word of this article, make sure you look him up. I want you to have the same experience.
He started out as an online influencer with a very loud voice and more F-bombs than you and I would probably want to hear in a single video. As you get to know him better, you realize he’s nothing more than someone who wants to inspire people.
Below his seemingly thug like New York personality, he’s actually a very kind and innocent man that means well. He started out with a social media agency and preaching about the power of social media, and now he’s become a lot like Tony Robbins.
Gary spends a lot of time talking about why he’s not perfect and you’re not either. He preaches a few key ideas:
– Ideas are nothing and execution is everything
– Social media works when it’s not all about your ego
– Hard work pays off
– The best work is something you’re passionate about
– Disruption will happen whether you like it or not
– Everyone can be successful
– It doesn’t matter where you come from
There’s a lot of you that spend too much time planning and romanticising (borrowed that word off Gary) instead of getting to work. Many of you are seeking perfection or admiration rather than the truth. The truth is that adding value is the crux of business.
“The truth is that life is about more than zeroes on your Internet Banking screen”
This guy’s been around for decades and I use him mainly for thoughts on work-life balance and business culture. Richard believes that instead of trying to be the best at everything, you need to find the right people and let them do the work. Having not met him, I actually think he probably doesn’t know that much (I mean that with a lot of respect by the way).
Richard focuses on the ideas and then he rallies together people to do the execution. He’ll teach you a lot about taking calculated risks as opposed to gambling, and he’s obsessed with disrupting the way things have always been done.
This way of thinking is fundamental to your social media newsfeed reinvention.
Manu Goswami (Swish)
I met this dude via Skype. His claim to fame was becoming a 19-Year-Old award-winning entrepreneur. He has businesses with people you and I could only dream of collaborating with. Beyond all of that, he was headhunted to go and work for Gary Vaynerchuk.
The kid has swag on top of swag multiplied by five. His main channel is LinkedIn and for such a young chappy he’s taught me a lot. Swish hasn’t just curated a tremendous social media newsfeed; he’s used social media to reach out to his mentors and become their friends.
He spent hours tagging his mentors and heroes on social media. He sent them messages. When he couldn’t get to his mentors like Gary Vaynerchuk, he made friends with their inner circles instead. Swish has taught me that age means nothing. I also love the way he tells stories.
Stories are a great way to achieve your goals and influence people. Suss this kid out.
I’m so simple and minimalistic that it’s crazy stupid. This wasn’t always the case though. Thanks to Steve Jobs and his creation that is Apple, he taught me how to strip back all of the layers. He’s taught me that a phone only needs one button.
Even though he’s passed now, his legacy lives on and there are still some incredible videos of him being released.
“Steve will teach you how to be succinct and how to be obsessed with your customer if you’re in business. By no means was he a perfect man or someone that treated everyone fairly”
Like any mentor, take the lessons of simplicity and minimalism from him and ignore other parts of his personality which may be less beneficial to your success.
We share the same first name so it’s sort of a given that I’d be attracted to his work. I never really understood the Four Hour Work Week but what got me obsessed with Tim’s work was his podcast. The way he can extract wisdom from his guests and make them share things they’ve never shared is mind-blowing.
Tim will expose you to subjects like fasting and experimenting with various substances that you’d never find yourself normally being interested in. Through Tim’s work, I’ve learned that even with all of his success, at forty years of age, he’s still looking for the answers to life’s biggest questions.
We often think that people with Tim’s success have it all. Tim has taught me that’s not the case at all and his vulnerability, and honesty has become something I’ve replicated in my own life.
Your social media newsfeed needs the Ferris Wheel that is Timbo.
If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net
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All my childhood, I studied hard and got good grades because I was motivated to escape my mother’s disappointment and wrath on failure. Others in my class were motivated by their desire to excel and get into a good college. Still, others were doing it to maintain their social status and to be recognized as excellent students. The word “motivation” holds a different meaning for different people, as what motivates you may not be sufficient for me and vice versa. (more…)
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Motivation is something we all strive to have, but can also be one of those feelings that’s hard to keep. Whether we’re attempting to reach a new fitness goal or trying to stay motivated in our role at work, sometimes that motivation just isn’t there. You feel motivated for a while – you’ll listen to podcasts, read books, keep yourself accountable – but then it’s lost. You feel so much energy at the start, then feel yourself slowly losing that inspiration. Don’t worry, you’re not alone. (more…)
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8 Things You Can Do Right Now to Get Your Motivation Back
Welcome to our new normal. A time in our lives that a year ago we certainly didn’t see coming that most of us probably wouldn’t have chosen for ourselves; but here we are. As the days away from each other carry on and more and more bad news comes our way, it’s easy to lose your motivation and waste energy doing things that aren’t helpful like worrying and fighting with people on the internet instead.
Nearly half of Americans report the coronavirus crisis is harming their mental health, according to the Washington Post. While many of us had routines set up to deal with stress in the past, the stress we are facing during this time is unlike anything we’ve experienced before. It’s easy to find yourself in a downward spiral, and that’s the most challenging time to stop the momentum and turn things around. If that’s the case, keep it simple and start to reach for little things to help you feel better and climb your way out.
Here’s a reminder of a few simple things you can do right now to start getting positive momentum going your way:
1. Find someone who was in a similar place and made it to the other side
Whether you’ve been unmotivated to workout, eat healthy, make sales calls or simply do anything, you can find someone who has been there and made it to the other side. Look up some great TED talks, go on YouTube and look up people that motivate you, google them to find their websites. There are short speeches and much longer talks all over the internet, you just need to find someone who you relate to that speaks to you.
2. Do something that you love
When we’re unmotivated, it’s easy to get out of the habit of doing what we love. Sometimes just getting out of bed or away from the tv feels like a chore. Think back to a time in your life when you felt great – what were you doing? What do you absolutely love to do that if you had the time, you would do all day and not realize any time had passed at all?
Figure out a way to do whatever that is, or a modified version of it if it is something that you aren’t able to do at the present time. Spending time doing what you love will get your mind off of anything that is wrong and allow you to find inspiration.
3. Don’t overcomplicate it
Keep it simple. When we’re stuck in a rut, we’ll give ourselves every excuse to not do something. Say you’ve gained some weight; you might tell yourself you need to find the perfect trainer and wait until you have time to cook your meals from scratch each night before you do anything else. Stop trying to overcomplicate it and keep it simple by finding one thing you can do right now, however small that may be. You don’t have to wait until the timing is perfect and the stars align for you to start moving in the direction you want to go.
4. Get up and get moving
This is probably the last thing you want to do right now, but once you are up and moving, your blood will start flowing. The hardest part is getting started. Day one, get up and do anything to get moving. This is the hardest day if you haven’t in a while because getting up is really the hardest part. Day two, do a little more. Once you start, you’ll build momentum and get back in the habit.
5. Reset your focus
It’s so easy for worry to set in and for our minds to wander to places of what we can’t control. This is not motivating or helpful and we always have a choice to redirect our attention. There is always something we can do right where we are, so bring your focus to the solution instead of the problem and figure out the next step of what you can do.
One step at a time. Step one, take your attention away from what you can’t control and what you can’t do. Step two, ask yourself questions like “What can I do?” and see what comes to mind. Follow through with the answers you find.
6. Listen to your favorite music
Not much can lift our spirits and put us into a positive vibration more than our favorite music. Feel free to sing along. Find a song that pumps you up and make that your theme song. Put it on anytime you feel down or unmotivated.
7. Expand your knowledge
“In times of change, the learners will inherit the Earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” Quote by Eric Hoffer. In times of change, there is great loss but also great opportunity. Continually learning opens you to new opportunities and leads you to paths you may not have otherwise found.
If you’re already a meditator and got away from it, take some time to come back to it. If you’ve never tried, it can be as easy as setting a timer for five minutes (or less, feel free to start with one or two minutes) and focusing on your breath. Listen to the inhalations and exhalations. Silently say to yourself “in” as you inhale and “out” as you exhale. Even taking a few minutes to do this can help you to calm down and allow your mind to refocus.
When we’re unmotivated, our momentum starts moving in the other direction. Slow down that momentum by trying one of the ideas above. Once you’ve slowed down the momentum, get it moving in the right direction and you’ll be well on your way.
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