Life
6 Behaviors to Boost Self-confidence and Improve Your Relationships With Other People

Do you want to become more popular and improve your relationship with people in your social or business circle? You can build your self-confidence by making other people feel more important and valuable.
As Dr. John Dewey said, “the deepest urge in human nature is the desire to be important.” Remember that phrase: “the desire to be important.” This desire makes you want to wear the latest fashion, drive the latest cars, use the iPhones, and talk about your children.
Everybody wants to feel important. You have to be interested in people if you want to be a charming person and improve your relationships. But how do you do it?
Here are 6 behaviors you can practice with every person to make him or her feel more important:
1. Attention
When you give your full attention to another person when they’re talking, they feel what they’re is saying is important which makes them feel important. When you agree with a person who is talking, he or she feels more valuable and respected.
Listen to them like you are genuinely interested in what they have to say. Ask questions that other people will enjoy answering. Encourage them to talk about themselves and their accomplishments.
If you want to be interesting, be interested. Listening is one of the highest compliments we can pay anyone. if you want to be a good conversationalist and more charming, be an attentive listener.
2. Acceptance
When two people meet it’s important to establish a certain level of acceptance. When you express genuine and unconditional acceptance to another person, you raise that person’s self-esteem, you improve that person’s self-image and you make him or her feel more relaxed and safe in your company.
3. Smile
It only takes 13 muscles to smile. A genuine, open, and honest smile says a lot. When you smile at another person, he or she feels valuable, important and worthwhile. A smile says, “I like you, you make me happy. I am glad to see you.”
Your smile is a messenger of your good will. You will raise your own self-esteem by making an effort to raise the self-esteem of others and you can do it by smiling. It costs nothing but creates so much more.
“Use your smile to change the world; don’t let the world change your smile.”
4. Appreciation
Whenever you express gratitude or appreciation to another person for anything the other person has done, you make him or her feel more valuable, more confident, and more worthwhile.
The word, thank you has tremendous power. Each time you say this word to another person his or her self-esteem goes up. Develop the habit to saying thank you to everybody for anything or everything they do. Develop an attitude of gratitude.
5. Approval
Express approval on every possible occasion. When people are genuinely praised by someone they respect, their enthusiasm and alertness increases and they feel much better about themselves.
Whenever anyone does something good, tell them how good they are. When you praise your family, coworkers, friend, and customers, you make them feel important.
Praise your son or daughter when he or she brings home a good report card or when they first succeed in building a birdhouse. They will feel encouraged. Nothing pleases children more than this kind of parental interest and approval.
6. Compliments
Abraham Lincoln said, “Everybody likes a compliment.” Don’t criticize people, give honest and sincere compliments. You don’t need to be an expert, just be honest. Showing a genuine interest in others wins friends for you and if you are in business it may develop customer loyalty for your company.
When you say to someone, “Wow, you look beautiful today” or you say, “Hey, you did a really good job”. It makes people feel more positive.
“I can live for two months on a good compliment.” – Mark Twain
It’s impossible to improve relationships in one day. It’s a long process. Begin the process by smiling at everyone you meet and remembering to say thank you.
How are you improving your relationships with people? Please leave your thoughts below!

It’s 2023, a new year, new you, right? But how do we start over? How do we make the changes in our lives that we crave so much to see? (more…)
Life
Failing is More Important Than Succeeding
Failure is an integral part of life as life is incomplete without failures.

People often consider failure a stigma. Society often doesn’t respect the people who failed and avoids and criticizes their actions. Failure is an integral part of life as life is incomplete without failures. Not to have endeavored is worse than failing in life as at some stage of your life you regret not having tried in your life. (more…)
Life
5 Indicators of Unresolved Attachment Trauma

Trauma caused during specific stages of a child’s development, known as attachment trauma, can have lasting effects on a person’s sense of safety, security, predictability, and trust. This type of trauma is often the result of abuse, neglect, or inconsistent care from a primary caregiver.
Individuals who have not fully processed attachment trauma may display similar patterns of behavior and physical or psychological symptoms that negatively impact their adult lives, including the choices they make in relationships and business.
Unfortunately, many people may not even be aware that they are struggling with trauma. Research estimates that 6% of the population will experience PTSD in their lifetime, with a majority of males and females having experienced significant trauma.
Unresolved attachment trauma can significantly impair the overall quality of a person’s life, including their ability to form healthy relationships and make positive choices for themselves. One well-known effect of unhealed attachment trauma is the compulsion to repeat past wounds by unconsciously selecting romantic partners who trigger their developmental trauma.
However, there are other less recognized but equally detrimental signs of unprocessed developmental trauma.
Five possible indications of unresolved attachment trauma are:
1. Unconscious Sabotage
Self-sabotage is a common pattern among individuals with unprocessed attachment trauma. This cycle often begins with hurting others, which is then followed by hurting oneself. It is also common for those with attachment trauma to have heightened emotional sensitivity, which can trigger this cycle.
This pattern can manifest in lashing out, shutting down, or impulsive behavior that leads to feelings of guilt, shame, and self-loathing.
Many people with attachment trauma are not aware of their wounds and operate on survival mode, unconsciously testing or challenging the emotional investment of those around them, and pushing them away out of self-preservation and fear of abandonment.
This can lead to a pattern of making poor choices for themselves based on impulsivity.
3. Behaviors That Block Out Trauma
4. A strong need for control
5. Psychological Symptoms That Are Not Explained
What to do next if you’re suffering from emotional attachment trauma?
There are several ways that people can work to overcome emotional attachment trauma:
- Therapy: One of the most effective ways to overcome emotional attachment trauma is through therapy. A therapist can help you process your experiences, understand the impact of your trauma on your life, and develop coping strategies to manage symptoms.
- Support groups: Joining a support group of people who have had similar experiences can be a great way to find validation, empathy, and a sense of community.
- Mindfulness practices: Mindfulness practices such as meditation, pilates, prayer time with God or journaling can help you become more aware of your thoughts, emotions, and physical sensations, and develop a sense of spiritual connection and self-regulation.
- Trauma-focused cognitive-behavioral therapy (TF-CBT): This is a type of therapy that is specifically designed to help individuals process and recover from traumatic events.
- Building a safety net: Building a support system of people you trust, who are there for you when you need them, can help you feel more secure and safe in your life.
It’s important to remember that healing from emotional attachment trauma is a process and it may take time. It’s also important to find a therapist who is experienced in treating trauma, who you feel comfortable talking with, and who can help you develop a personalized treatment plan.
-
Success Advice4 weeks ago
How to Stand Out as a Leader in 2023 & Beyond
-
Success Advice3 weeks ago
The Dark Side of Success: How to Identify and Avoid Toxic Leaders
-
Success Advice4 weeks ago
Why Every Successful Business Needs a Co-founder
-
Success Advice3 weeks ago
How to Fast Track Your Career for Guaranteed Success
-
Life3 weeks ago
Grit: The Key to Your Ultimate Greatness
-
Entrepreneurs3 weeks ago
How to Lose a Team in 10 Days: Are You a True Leader?
-
Success Advice2 weeks ago
How to Focus Your Mind on Your Goals in 2023 Constructively
-
Success Advice2 weeks ago
How to Develop a Following of Passionate Fans Even Before Launch
3 Comments