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3 Ways To Not Let The Pressure Get The Best Of You

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It’s very normal to think about giving up on the goals we’re working on and start thinking of something else to do, especially when we had a plan to complete the process in 2 months. Yet, it’s 3 months and nothing seems to be happening. Then we start harboring thoughts like “is this thing I’m doing right for me, or maybe I don’t have a lucky star in this area” and maybe it would be best to start looking for something that will bring reward and instant results.

Today, I want to remind you that the best things in life takes time to build. A Rolls-Royce takes a period of 6 months to build, and that’s why it’s a symbol of authority. Greatness takes time. So that’s why your goals are taking time.

Here are a few easy things you can do that will keep your goals and vision alive:

1. Know The More You Repeat Something The More You Believe It

Yes, I’m sure this isn’t the first time you’re hearing or even trying out affirmations. Maybe you’ve even been making affirmations since you started working on these goals, yet, these affirmations don’t seem to bring the dream to manifest. But here’s this, are you making the right affirmations and sticking to it and the process?

In making a concrete affirmation, know exactly what you want ($2000, a coach) and say it like you’re already in possession of it (I earn $2000 as a successful coach) until you become or get that thing you’re hoping for. Stick to the script because a change of script usually means a change in action.

Another thing you need to know about affirmations is sticking with the process. If you have to recite it three times a day, recite it three times a day. Don’t let “because I’m busy” make you ignore it. If you had to ignore it because of something, then it means that “something” is more important than that goal you’re trying to reach. And anything more important usually takes precedence in our life.

“I don’t sweat the small stuff.” – Gabby Bernstein

2. Don’t Forget “Out Of Sight, Out Of Mind”

Affirmations help you remind yourself of the thing(s) you want, but bigger than affirmation is a vision board. You cannot always carry your goal in your mind because you’ve recited it three times a day. But you will always think of something when you see it. 

So it’s best you have one affirmation and then let your vision board carry all the goals you’ll achieve when you reach that goal. The vision board should carry all the physical things you’ve always wanted which you’ll get when you fulfill your goals. On the other hand, your affirmations should talk about the person who you’ll be (the best life coach).

Your vision and affirmations should work hand in hand. When you recite your affirmations, it should automatically make you think about your vision board. I understand it might feel difficult to hang your vision board out there when you’re not living alone or you’re going to have friends visit you. Here’s this, if you won’t stand up for that which you want, it also won’t stand up for you.

If you don’t see the things which you want on your vision board, when you hit a problem, it will be easier for you to give up because it’s not working. But when the idea of giving up hits you and you turn to see your goals and the life you desire, you’ll have to convince yourself that you don’t want that beautiful life before you give up.

So photoshop yourself in front of that car, photoshop your face into that dream body, photoshop yourself in front of that house, into that stage, into that publication you want to write for. Then put them all up in your vision board.

3. Understand You Didn’t Start Because The Government Made Working On Goals Mandatory

The days where we’re forced to do something are almost way past or gone. This means that anything we’re working on is something we really want to work on. Bigger than you wanting to work on something is “why” you decided to work or start that particular thing. Yes, it’s easy to say it’s because you want a better life, but what exactly made you make the decision to want a better life?

Did someone tell you that you won’t make it? Did you lose all you have? Do you hate the fact that no one wants to help you? Are you tired of asking for the things you want? Write down the exact reason why you’ve decided to start working for a better life and don’t let go of it. The pain will push you. Nothing makes us do more than our emotions (how we feel).

“People don’t buy what you do; they buy why you do it. And what you do simply proves what you believe” – Simon Sinek

Conclusion

Often times when it isn’t working, it doesn’t mean it won’t work. It means you currently don’t know enough, and therefore you have to learn more because generally, your current stage is always a result of your current level of knowledge and you can’t do more than that.

So strive to know more about your field than anyone else does, because you’re striving to become the best.

These are a few things that you should do and acknowledge whenever the going gets blurry.

What do you do when you’re feeling a lot of pressure from work, school, or life in general? Share your tips and thoughts with us below!

Mauris Othuke is a business consultant and copywriter for relationship and personal development coaches. He is an author at several publications who focuses on creating content that helps readers experience a turnaround in their personal lives or relationships. His aim is to give the readers so much value that they won’t have to think twice about coming back to always read his content or employ your coaching services. He spends his spare time giving men tips on how to understand women on Instagram. Learn more here https://linktr.ee/mauris.o.

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Life

5 Ways To Invest In Yourself and Change Your Life

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Warren Buffett once said, the best investment you can ever make is in yourself. Time and money spent on bettering yourself are never considered a waste. Whether it’s through learning how to make money online, exploring new ways to increase your financial security, or watching TED talks to expand your knowledge. Do not be stingy when it comes to self-improvement because it will definitely pay off in the end. 

Need some ideas to get started on your journey to becoming a better you? Here are 5 ways to invest in yourself and transform your life. 

1. Change Your Self-Concept

Having a negative self-concept can have a tremendous impact on your life. Limiting beliefs and self-doubt are some of the main reasons why many never achieve or attempt to pursue their dreams. Take a moment and think about all the negative thoughts you have repeated to yourself throughout your life. How have these thoughts impacted the way you live life? From now on, create a new self-image by turning these negative thoughts into positive ones and appreciate your good qualities. 

2. Sign Up For An Online Course

If you’ve been wanting to brush up on your Photoshop skills or learn how to code professionally, this is the perfect time to get started. As long as you have a stable internet connection, you can access an endless amount of valuable information online. For example, sites like Coursera and Youtube are both awesome resources for online learning. With a few search strings and clicks, you can find all the information you need. 

“Investing in yourself is the best investment you can make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma

3. Learn From a Mentor

No matter which stage of your life you are currently in, working with a mentor can help you stay motivated and focused on your goals. Not only can they guide you in the right direction, but also transform your vision, provide you with new insights, and connect you with amazing resources. If you’re feeling unmotivated or unsure about what you want to do in life, consider finding a mentor to help you navigate this process. 

4. Start A Side Hustle

The salary from a 9-5 job would rarely allow you to reach your maximum income potential. Why not achieve financial success while pursuing your passion by starting a side hustle? Whether it’s through starting an ecommerce business, freelance writing on the side, or starting a Youtube channel. There are infinite numbers of ways to make money, and there is bound to be one out there that fits your passion and skills. 

5. Nourish Your Body

As many may say, “health is the new wealth”. Without a healthy and functioning body, living a fulfilling and comfortable life becomes difficult. To take care of your body and prioritize your wellbeing, start with small habits such as eating healthier foods and exercising regularly. Bike or walk to work instead of taking the car, and opt for a healthy protein bowl instead of greasy burgers at Burger King. With time, these small habits can make an incredible difference.

Check out the infographic below, to see more ways you can invest in yourself:

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Life

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5 Tips to Stop the Snowball Effect of Negative Thinking

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