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15 Ways to Avoid Regret at the End of Your Life

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Most people live their lives in regret. If you have ever had the misfortune of experiencing regret, it is not a nice thing to experience. You must do the things you need to do to avoid regrets in your life.

At the point when individuals think back on their lives, what are the most widely recognized regrets they have? That is a significant inquiry we have to stop and ask all the more regularly. A few people think back and say the greatest regret they had was to not have kids. Others think back and say their greatest regret was in regards to lost time.

Whatever the case, it’s critical to take a look at how you are carrying on with your life and consider how you can avoid regrets.

Here are 15 ways to avoid regrets later on in your life:

1. Don’t follow someone else’s dreams

So many of us are living other people’s dreams such as our parents, guardians and other authoritative figures in our lives. We all have dreams and should endeavor to follow those dreams to the latter irrespective of what others may think. You can’t please everyone and should look to only please yourself and do what is right for you.

2. Stop taking your loved ones for granted

Your children won’t be children forever and will grow up to become adults and not have time for you as much. They may never even call and your parents will not be parents forever, they will leave you someday. So make sure you endeavor to spend every waking moment with them and appreciate them while you still have the opportunity to do so.

3. Stop pretending to be someone else

Imitation is suicide. When we pretend to be someone we are not, we are spending so much time not being who we are and in that situation, we are spending a whole lot of time not living. You are the person you know very well and if you spend your time living someone else’s life you will only end up being a copycat instead of being the very best you could be as well as being number one at it.

The most inspiring people in the world are true to themselves and when you are true to yourself, you will be at ease. This tends to attract like-minded people into your life which help you live a more fulfilling life.

4. Don’t burn all your bridges

Life is a journey of ups and downs, and you will have to be kind to people on your way up because you will meet them on your way down. Don’t burn the bridges of your past as you may need them later in life.

5. Always tell the truth

Lies destroy families and relationships. When you tell a lie you will have to back that lie with another and another until you have a whole tangled web of lies that cannot be remedied even if you want to. True relationships have their foundation in the truth and lasts forever. Always endeavour to tell the truth in every situation as telling a lie can lead to future regrets.

6. Live in the moment

Have you ever noticed that when you were a kid time seemed to be really slow and now that you are an adult, time moves really fast? That is because as kids, we always lived in the moment and as adults, we are always thinking of our next scheme, idea or business that time just seems to fly past us. Take your time to experience the now as you may regret it later in the future when you look into the mirror and ask where all the time went.

“All I have is all I need and all I need is all I have in this moment.” – Byron Katie

7. Don’t give up on true love

This is one of the biggest areas of regret for most people as they reject love because of fear, work or other excuses they give themselves. When you happen to find true and real love, cherish and nurture it well so that you don’t end up regretting it in the future.

8. Make others happy

The mark of a true existence is in the ability to make other people’s lives better and easier. Strive to make people happy and you will be happy yourself. A mid-life crisis is mainly made up of regrets and one way to alleviate this regret is to find a way to make people’s lives better. Do something good for someone such as engaging in volunteer work. In the end, it is not about your possessions but how many lives you touched.

9. Stand up for yourself

Many adults have always regretted not standing up for themselves when they had the opportunity to do so. Do not let people take you or any other person for that matter for granted. When I resumed secondary school there was this kid who tried to bully me. I warned him on many occasions to leave me alone and when he refused I had to punch him in the face.

He punched me back but never disturbed me again. Not that I am advocating violence but when someone tries to take advantage of you, fight back. Then they will know that you cannot be toiled with.

10. Take care of your health

It cannot be emphasized enough that health is wealth. You can have all the money in the world but without your health, it is nothing. Make sure you have a regular check-up and exercise and eat right.

11. Experience more

This is one of the greatest regrets of the dying because they wished they had experienced more out of life. Travel, go out with friends, see places and experience life because that’s what we are supposed to do while being alive, live.

12. Listen more

Surely, we all have lots to say but it is better when we listen. Listen to your spouse, listen to your kids and listen to your friends instead of talking all the time. Listen to the advice of your doctors and parents, family members and well wishers.

13. Don’t fear failure

Dare. Don’t be afraid to fail and take risks. On their death beds, most people always regret not taking chances on life and doing what they wanted to do and follow their dreams.

Don’t fear failure. Not failure, but low aim, is the crime. In great attempts it is glorious even to fail.” Bruce Lee

14. Don’t wait

There is no time again, if you have a dream, chase it. If there’s someone you like, let them know because you will always come second to someone who has taken the initiative to do something with their lives.

15. Talk to an elderly person

Old people regret lots of things and talking to them, they will tell you what to do and what not to do. Unfortunately, most of us see our old people as outdated and think that old people have nothing to teach us. If you hope on avoiding regrets in the future, make sure you listen to the advice of those better than you.

Check out our video below to avoid regret at the end of your life. Share this video with a friend!

What are you doing on a daily basis to make sure you reach the end of your life fulfilled? Let us know by commenting below!

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3 Ways to Take Better Care of Yourself and Live an Optimized Life

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The secret to happiness lies in the way you live your life. People think of happiness as some destination they’ll reach when they’ve accomplished the hundred things on their life to-do list. Happiness is often associated with money, material possessions, or even great relationships. (more…)

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These 7 Daily Resolutions Can Change Your Life

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We all strive to be better every day. Most of us want a new day to bring something new, and we plan for it as well. Of course, the execution is debatable as procrastination is real and it becomes an overwhelming feeling at times. Also, not to forget the customary practice of making resolutions on new year’s eve!  All of us are fascinated by the thought of preparing long lists of resolves to mark the beginning of a new year. Not sure how many people are able to translate these resolutions into functional realities. (more…)

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4 Reasons Why Content Is Pivotal For Mental Health Healing

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One of the most important things for an entrepreneur’s mental health is expressing their feelings, thoughts, and emotions. This is where content creation and writing becomes pivotal. Whether you read something that resonates with you or you write a compelling blog post, the act of expressing yourself through content can help to put a smile on your face and make you feel better about things.

Most entrepreneurs don’t spend as much time taking care of their mental health as they should. Over the course of your career, you will experience a lot of ups and downs; these emotions have the potential to take a toll on your mind and body if you don’t learn to manage them properly.

Here are four reasons why expression through content is pivotal for healing, slowing yourself down, and giving yourself grace when the going gets tough.

1. Content can be a form of self-expression

When you are an entrepreneur, you frequently face feelings of insecurity, doubt, fear, apathy, and exhaustion, just to name a few. Some days it feels like no one is on your business’s side and everyone else has it all figured out. On those days some of us try to look at our website’s analytics to cheer up. 

But an even more freeing task is creating content. You create content to improve your business and reach more people’s lives. But, there is something special that happens when you write with the intention of expressing your thoughts and feelings — you open a door to yourself. 

Content is inherently personal, which means content creators open themselves up when they share their thoughts on a platform. Everything from the title of the post, the keywords they choose to include, and even the content itself helps you to understand who the author of that post truly is. And as an entrepreneur, this can be an important experience because it allows others to empathize with you.

2. Self-reflection will lift you up

As you think through what to write about and how to express yourself, the process of self reflection is a valuable step you need to go through. You’re able to reflect on the blessings you have, assess what you learned from the negative experiences, and create a plan on how to maintain the positive experiences you’ve had. 

There are a few ways that self reflection can help you with mental health healing. The act of reflecting on your experiences helps to create clarity in feelings, thoughts and emotions which will eventually lead into acceptance for what has happened or is happening currently without feeling overwhelmed by it all. This process also leads people towards finding new things they enjoy doing. Self reflection is therapeutic and can be implemented anytime you feel the need to overcome overwhelm.

“Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day.” – Hal Elrod

3. A sense of belonging and camaraderie

It is important to have a support network of people who will listen and understand what you are going through. When you post a blog or upload a video on YouTube, there are others who feel the same way and experience a sense of connection with you.

When you put time, attention and thoughtfulness into your writing, it is amazing when someone reads what you’ve written and comments on it thanking you or expressing how they resonate with what you’re going through. It’s hard to put into words how powerful it feels when someone who has gone through the same experience and reads your words then reaches out.  There is power in expression but miracles happen when people bond over a similar experience.

4. Library of content to share with more people

It can be very difficult to know what content to share with people as the symptoms of mental health disorders (anxiety, depression, etc.) vary from person to person. But as you accumulate more and more content, this will increase the number of articles or videos available for readers to choose from depending on their specific purpose. It also builds your personal library of resources you’re able to share to different people you encounter or engage directly with.

As chaotic and distracting social media can be, it can also be a beacon of hope with the right content. Many people share viral posts, or content that interest them. Since your content is valuable and personal, the more you share it, the more likely it is to be shared with the right audience.

You never know who is watching (reading)

Your content is speaking to someone and even though they may not be actively engaged, their experiences with your work are impacting them. Think about the last time you watched TV: did everyone in the room have something entertaining to say? 

You never know who’s watching because there’s always somebody reading your posts or viewing your videos-even if they just skim through it briefly. This is why creating content worth consuming is critical, not only to get you out of your funk, but also to serve your audience.  Be authentic and stay true to yourself; make every post count as an opportunity for connection with your best self and for potential readers to bond with you.

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5 Ways To Invest In Yourself and Change Your Life

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Warren Buffett once said, the best investment you can ever make is in yourself. Time and money spent on bettering yourself are never considered a waste. Whether it’s through learning how to make money online, exploring new ways to increase your financial security, or watching TED talks to expand your knowledge. Do not be stingy when it comes to self-improvement because it will definitely pay off in the end. 

Need some ideas to get started on your journey to becoming a better you? Here are 5 ways to invest in yourself and transform your life. 

1. Change Your Self-Concept

Having a negative self-concept can have a tremendous impact on your life. Limiting beliefs and self-doubt are some of the main reasons why many never achieve or attempt to pursue their dreams. Take a moment and think about all the negative thoughts you have repeated to yourself throughout your life. How have these thoughts impacted the way you live life? From now on, create a new self-image by turning these negative thoughts into positive ones and appreciate your good qualities. 

2. Sign Up For An Online Course

If you’ve been wanting to brush up on your Photoshop skills or learn how to code professionally, this is the perfect time to get started. As long as you have a stable internet connection, you can access an endless amount of valuable information online. For example, sites like Coursera and Youtube are both awesome resources for online learning. With a few search strings and clicks, you can find all the information you need. 

“Investing in yourself is the best investment you can make. It will not only improve your life, it will improve the lives of all those around you.” – Robin Sharma

3. Learn From a Mentor

No matter which stage of your life you are currently in, working with a mentor can help you stay motivated and focused on your goals. Not only can they guide you in the right direction, but also transform your vision, provide you with new insights, and connect you with amazing resources. If you’re feeling unmotivated or unsure about what you want to do in life, consider finding a mentor to help you navigate this process. 

4. Start A Side Hustle

The salary from a 9-5 job would rarely allow you to reach your maximum income potential. Why not achieve financial success while pursuing your passion by starting a side hustle? Whether it’s through starting an ecommerce business, freelance writing on the side, or starting a Youtube channel. There are infinite numbers of ways to make money, and there is bound to be one out there that fits your passion and skills. 

5. Nourish Your Body

As many may say, “health is the new wealth”. Without a healthy and functioning body, living a fulfilling and comfortable life becomes difficult. To take care of your body and prioritize your wellbeing, start with small habits such as eating healthier foods and exercising regularly. Bike or walk to work instead of taking the car, and opt for a healthy protein bowl instead of greasy burgers at Burger King. With time, these small habits can make an incredible difference.

Check out the infographic below, to see more ways you can invest in yourself:

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