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(Infographic) How All That Lack Of Sleep Is Killing You!
While posting this article I’d say that “I’m one hell of a hypocrite”. 5 hours sleep from the night before and a wired brain that will not let me sleep until I have finished my updates, is just another daily experience for me. A number of Entrepreneurs and hard workers boast about having less than the average 7+ hours sleep, but is this really the best thing for us? Could it be more effective to sleep in so we are more in tune to take on a 15 hour day?
So I decided to look around for some info on lack of sleep and how it affects our performance. This Infographic sums up the best information on this topic.
(Infographic) How Lack Of Sleep Is Killing Your Performance
Infographic created by: YourLocalSecurity.com
About The Author: Joel BrownJoel Brown is the CEO and Founder of Addicted2Success.com. With a long time passion for Entrepreneurship, Self development & Success, Joel started his website with the intention of educating and inspiring likeminded people all over the world to always strive for success no matter what their circumstances. Joel’s passion for what he does shows through the continual growth of Addicted2Success.com's online community. Follow Joel Brown on Twitter or keep upto date with him on Facebook: https://www.facebook.com/joelbrownA2S
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