Bad days are an inherent part of life which everybody has and there is nothing we can do about it. But did you ever have a day so bad that the mere thought of it instantly triggers a raft of negative emotions? I know I did. In fact, there was this one event I used to link a mixture of negative emotions to. (more…)

Once upon a time, there was a ruler of the ancient Greek city of Sipylus called Tantalus. He was invited to dine with the great Greek gods on Mount Olympia, where he stole some exotic fruits to share with the common people. Of course, this made the Gods angry for betraying their hospitality. To please them, Tantalus then sacrificed his own son and offered him to the Gods. Goes without saying, this made things even worse. (more…)

This year is going to be the best year of your life. You are about to turn the biggest corner of your life. Do you know why? All of your life has been leading you up to this point in time. You were born for such a time as this. Imagine yourself casting a spiritual vision for this year that is miraculous in nature. (more…)

Ever wondered what yoga does apart from making you touch your toes? Besides spiritual learning, modern science has also accepted the magical health benefits of yoga in the modern era. Yoga – derived from the Sanskrit word Yuj meaning ‘union’ is an ancient practice that is highly restorative and therapeutic for your body. It is rooted in the sacred land of India. It began as a spiritual practice in the beginning, but today, it is widely known for promoting mental and physical well-being. (more…)