Have you ever played with Runes, Tarot Cards or consulted the I Ching to get an answer to a major life question? I have. When I don’t like the answer, I “fish” again until I am satisfied with the outcome. Interpretation is everything. In fact, in my book Follow Your Bliss, Not Your Blisters, I teach a technique for learning how to tap into “happy” at any time. Understanding the role interpretation plays in our lives is fundamental to how much we can rise above negativity and be in control of our thoughts and emotions. (more…)

The Dalai Lama is best known for his spiritual teachings on peace, joy, mindfulness and serenity. While these teachings are rooted in spirituality, they are also applicable and beneficial to anyone no matter their faith system or beliefs. (more…)

Time is the only actual resource that matters. Yet, as with the majority of things that people should take care of, most of us run short on time. No matter if you’re a busy entrepreneur trying to get your business tasks organized, programmist who’s working 9-to-5 and tries to get the most out of after-work time or even a university student who strives to harness his schedule. (more…)

You’ve heard of S.M.A.R.T goals, correct? In order not to set yourself up for failure, experts tell us we need to pick goals that are smart, measurable, achievable, relevant and time-oriented. This makes sense, of course. But here is the wrinkle— S.M.A.R.T goals were created as a managerial tool in organizations. On a personal level, easily achievable aspirations are demotivating. “Easy” doesn’t equal “fulfilling.” Often, it doesn’t even give you a temporary burst of happiness. (more…)