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Your Overwhelming Positivity May Be Stopping You From Succeeding

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Remember how our elders used to tell us that too much of anything can be bad? Well, they were right. Most of us believe that positive thinking is the key to success, and based on that belief, we tend to teach ourselves to radiate positivity under all circumstances. But what if one day you discover that your overly optimistic approach towards everything is the real reason why you haven’t achieved anything concrete in life?

The fact can be hard to digest, but a number of studies have supported it. Over the years, people have achieved great feats with a positive attitude and the right amount of optimism, but nobody has ever said how much positive thinking is ideal for success.

Here are 4 reasons why your positivity may be stopping you from success:

1. Ignoring the existence of negative emotions

Life is all about maintaining a balance. You learn the value of “good” because of the existence of “evil.” People value life because death is undeniable. Similarly, in order to succeed in life, you need to keep a balance between your positive and negative emotions. There’s no way you can feel complete if you start ignoring all your negative feelings.

If you stay positive all the time and never experience the emotional pain, you may never find the reason to change yourself for the better. Negative emotions like anger or rage teach people how to grow in life amidst all the challenges.

There was a study done when researchers asked a group of students with low self-esteem to repeat the statement “I’m a lovable person”, the students ended up feeling more insecure than ever. If they were asked to face their insecurities, it might have worked better.

2. Creating your own version of reality

People may have told you to nurture optimism to have a prosperous life, but the practice often distracts you from acknowledging the real issue.  Too much optimism can undoubtedly cloud your mind and influence your decision making abilities. As a result, we often fail to measure the risks.

Furthermore, being overly optimistic often makes us feel invincible. It tricks us into believing that nothing bad can happen to us. Every day, we make unhealthy lifestyle choices, like smoking and drinking (alcoholism), thinking it won’t affect us too much. But in reality, these are the leading causes of deadly diseases like cancer and cirrhosis.

Optimism is not a bad thing. It encourages us to take the leap of faith when everything else slips out of our hands, but when you start ignoring the real situation or begin to believe that magic is going to happen – that’s where you make a mistake.

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill

3. Imagining you control everything

Have you ever heard of the term “illusion of control?” Psychologists describe it as a tendency in people to overestimate their ability to control every outcome. If you are overly optimistic about everything, the chances are that you may also develop an illusion of control.

Let’s make the point even simpler for you with an example. You may have noticed how people still invest in lotteries, despite knowing the fact that their odds are as low as one in a million. It’s funny how people think they have a better chance at winning if they get to pick the numbers for themselves in a lottery.

The ideal way to deal with a challenging situation is to assess all the crucial factors and keep yourself from getting carried away by enthusiasm and extreme optimism. If we wear the glasses of positive thoughts all the time, it may prevent us from looking at the situation with a realistic approach. Eventually, it may lead us to failure.

4. Finding solace in utopian thoughts

Success comes to those who dare to defy the odds, not to those who only think of succeeding. It has been observed that when people are told to imagine the best possible way of accomplishing a particular task, their productivity is negatively impacted. On the other hand, when people are told to think about the adverse or realistic outcomes, their performances actually improved.

It is true that we often lose motivation when we know how we can simply overcome the challenges. Once our mind goes through the experience of achieving success, it becomes harder to convince the mind to accomplish the task in reality.

In a recent study, it was revealed that people who display an incredibly optimistic approach, were less likely to clear their dues (outstanding credit card balances, bank loans etc.) and save a lesser amount of money than an average person. It is because they believe that they can tackle all these challenges quite easily. What they don’t understand is that they are actually dragging themselves into a bigger problem.

“When something is important enough, you do it even if the odds are not in your favor.” – Elon Musk

Conclusion

No matter how many self help books you read or how many motivational speeches you listen to, nothing can lead you to success unless you figure out your own way to deal with your emotions.

Optimism can be helpful if it’s put in the right place. In fact, it can improve your chances of achieving success to a great extent, but you should not get carried away with all the positive thoughts and utopian beliefs. Perhaps, the ideal way to achieve success is to maintain a right balance between your realistic approach and optimism.

How do you make sure to maintain a balance between optimism and realism? Let us know your thoughts in the comments below.

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Why Your Confidence Needs to Match Your Competence

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Even if you produce amazing results at your job or in other areas of your life, others may still not see you as being competent if you lack the confidence to back it up. If you are good at your job, exuding confidence will ensure others also recognize your competence in your area of expertise. And research backs this up. (more…)

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5 Things You Can Learn From The 5am Club by Robin Sharma

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It has been said by Robin Sharma, “5 AM is the time of least distraction, highest human glory, and greatest peace.” This also happens to be the central idea or the core value he has discussed in his book, ‘The 5 Am Club.’ Speaking of early mornings, at what time do you wake up? Are you annoyed by the fact that you wake up on the edge of time and then rush to work in haste? 

The life lessons put forth by The 5 AM Club are exactly the learning and motivation you need to challenge your complacency. In your race against time, you may not have the time to read this fabulous book. So, we have summed up the key book’s takeaways for your convenience.

1. The vigor of waking up early

This is what the book’s most fundamental advice to everyone is. Waking up at 5 am every day can work wonders to avert failures and make success a natural habit. When we wake up at 5 am, we have more time on our hands than others. Besides, this is when we have minimum interruptions and maximum powerfulness of the mind. 

To add, the early morning peace is priceless! You can schedule your most important tasks of the day between 5am, and 8am. This book teaches us in the simplest way, how we can train our mind and strengthen it to deliver the highest productivity by waking up early. This energy that you have when you wake up in the morning and the few additional hours in your day are what serve as perfect ingredients for success.

“The secret to productivity is simplicity.” – Robin Sharma

2. The power of finding the right balance in life

The book talks about a precious lesson of finding the right balance within. We often talk about the need for mindfulness and achieving the right mindset to perceive things. But this book goes a few steps ahead of our usual approach to life. It highlights the vitality of mindset and introduces the concepts of heartset, healthset, and soulset.

These terms may seem new, but they are self-explanatory. The idea of heartset endorses the essentialness of emotional stability and well-being. Next, the perspective of healthset indicates the need to look after physical health. At last, soulset is an attribute of spirituality. As explained in this book, success prospects can be enhanced big time by achieving the right balance between these internal virtues.

3. The iconic 20/20/20 modus operandi

What is the first thing you will do if you start waking up at 5 am every day? Did you ever spare a thought about it? This book has the answer to this question, and you will be convinced that it is a great way to begin your day!. The author suggests that you should split the first hour of the day into three equal parts of 20 minutes each.

In the first 20 minutes of the day, you should prioritize your physical fitness and exercise. In the next 20 minutes, you should energize your soul and spirit via self-reflection and soulful meditation. This will prepare you for the rest of the day and will enable you to bolster your commitment and focus. In the last 20 minutes of the first hour, you should read and learn. But what are you going to read about in those 20 minutes? Read about successful people and their inspiring journeys to the pinnacle of success.

4. The significance of a proper sleep schedule

In this book, there is a mention of ‘a ferocious global sleep recession’, which is intriguing and enlightening. It hints at the state of sleep deprivation that this world is sinking into gradually. We often associate success and hard work with the notion of staying up all night and testing our endurance beyond limits. But that is not the right approach to accomplishing success, or rather, it is a flawed methodology.

Sometimes even if we do not have any critical work, we keep whiling our night time on social media or television. What are we gaining from it is the real question, and I am afraid the answer is nothing! We learn from this book that it is critical to look after your sleep cycle and start your day at 5 am afresh. Sleep and rest are indispensable for mental and physical well-being, or your productivity will decline.

“If you want to have the results only 5% have, you must be willing to do and think like only 5% do and think.” – Robin Sharma

5. The art of evolving

The book sheds light on the need to be spiritual and master self-reflection. However, do you realize the purpose that the routine of reflection each morning serves? The idea is to keep learning, keep reflecting on the mistakes and keep evolution an ongoing process. You should evolve every day and strive to be a better version of yourself every day. So, one of your primary goals after waking up should be to reflect on your actions and missed opportunities of the previous day.

To recapitulate, The 5 AM Club is a must-read book if you are a passionate reader. It has the prowess and charm to refurbish your perception of life altogether. Even if you cannot read the book for some reason, make sure you incorporate the above key takeaways into your life. By starting your day at 5 am, you can rediscover your lost soul and enthusiasm, and you would not have complaints to make about the lack of time. If you can own your mornings, you can go places on the ladder of success, for excuses are only for those who are not committed to their goals.

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Prepare Yourself for Prosperity With These 6 Success Habits

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Success stories don’t come from naturally successful people. They come from ordinary people with starry eyes and big dreams who stayed true to their end goal and consistently put in the work. They are just like you and me. What sets them apart is their mindset — a success mindset. (more…)

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How to Overcome the Emotional Rollercoaster of Success

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If you’re reading this, I’ll let you in on a little secret: you’re a human being. You have feelings, emotions, beliefs, complexity, and a mind that’s always racing. Your feelings at any given moment in your life have the power to affect what you do and how consistently you do it. (more…)

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