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Does Life Coaching Actually Work?

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You want to change your life. You want radical transformation: to get motivated, to be happier, to be more confident, to reach your goals; you want an awesome life. And rightfully so.

And thankfully, there are tons of useful resources to help you get there. Self-help books, blogs like Addicted2Success, podcasts, online courses, webinars, and coaches. Ah yes, coaches.

What is a life coach?

A life coach is a professional who helps you reach a goal or make a change in your life. A life coach is a motivator, a catalyst, a strategist, an accountability partner, and more. But what is life coaching really?

A life coach purports to help you in your personal growth, to help you reach your goals and find your purpose in life, to be happier and more confident, to feel more fulfilled and motivated. A life coach claims to be able to turn your life around as if by some mysterious magic.

Does life coaching actually work?

After all, coaching seems a little too-good-to-be-true. What could this person know about your life and reaching your goals that you don’t already know? Coaching sounds like it could be a whole bunch of nonsense.

But the real magic of a coach’s effectiveness comes from their training, education, intuition, conscious awareness, tools, and experience. These are the real resources that coaches draw upon to help you improve your life.

Thankfully, there is also hard data from the ICF, the world’s most highly reputed coaching organization, that coaching is indeed effective.

To help illustrate the overall effectiveness of life coaching, Life Coach Spotter recently released this infographic to help show you that coaching really does work:

 

Does Life Coaching Really Work?

Success Advice

The Hidden Secret All Successful People Have but Don’t Talk About

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When most of us think about success in life, we automatically fix our minds upon material items of money, cars, clothes, or power. Many successful people indeed have these items at their disposal. However, many of us get blinded by these symbols of success and misplace where successful people actually receive their source of prosperity, abundance, and wealth. (more…)

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Success Advice

3 Hidden Culprits of Burnout and How to Catch Them ASAP

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Burnout is one of those words you associate with simply being tired, feeling fatigued, or needing a break. But what most people are unaware of is that it goes so much deeper. Some people suffer for years because they can’t get to the root cause of where their burnout is even coming from. (more…)

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Success Advice

A Must-Read Guide for Avoiding Burnout

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Burnout. We’ve all been there. It happens to all “workaholic” entrepreneurs like you and me. But please allow me to provide a reality check: You’re not a machine. And regardless of how much you think you’re like Gary Vaynerchuk, you need to take breaks in order to function at maximum capacity. Non-stop hustle without ever taking a break is dumb. That’s why it’s called a “break”. Because if you don’t eventually stop, that’s exactly what will happen. You will break! (more…)

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Success Advice

Self Love Is Vital for Any Type of Success

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Self-love is rarely linked to success or achievement in one’s life goals. Unfortunately, when most of us were taught how to accomplish life goals, we were never taught that self-love was a necessary ingredient.  (more…)

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