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5 Simple Ways You Can Raise Your Vibration For Success

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Image Credit: Unsplash

If you’ve ever heard about the Law Of Attraction, then you know that the universe responds to the energy or the frequency at which we vibrate. Like attracts like and positive thoughts result in positive results. So, when we aim to succeed in life or try to attract happiness, love, or abundance, we need to make sure we are vibrating and matching our frequency with that of the universe to be in its alignment. In short, our thoughts can only become our reality when we allow them to be, which is, by raising our vibration. 

So what does it mean to be vibing high? High vibe individuals are people who choose to be content if not overly happy, then at least positive, and overall pleasant. You will feel their vibe when you come into contact with them and get emphatically impacted by their contagious positive energy, which is known as energy transfer. 

Quite contrary to which, a low vibe individual would mostly be sluggish, critical of themselves, and others, self-doubting, and would always believe in why something cannot work instead of how it can. We carry both sides within ourselves, and it often depends upon our situation, lifestyle, or life events as to which vibe we are tapping into. Nonetheless, the good news is, it is achievable even when you feel jaded by life.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein

So, here are the five simple ways which if incorporated into our lifestyle, can help us elevate our energy and raise our vibration:

1. Connect With Yourself

Pick a time of the day to say hello to yourself. The best way to do that is through meditation, but it can also be achieved in the form of silent prayers or affirmations. We cannot pour from an empty cup, and that is why to reciprocate better, it is essential to get in touch with ourselves, and to feel whole within first. Therefore, taking at least 10-15 minutes to sit quietly can provide an impetus to your energy.

2. Healthy Habits

It is believed that the more active you are and the more you take care of your body the more energy flows through you and to you. A good way to get an instant energy boost is to exercise, drink plenty of water, have healthy eating habits, and get a good night’s sleep.  

3. Dance, Music, and Your Hobby

Dance when you must to get your blood pumping. Similarly, listening to your favorite tunes can instantly raise your vibration too. Cultivating a hobby can make you a lot happier and help you live your life to the fullest. So make sure that you get in touch with your creative side from time to time.

4. Focus On Fun

Focus on being happy and tap into the sources which provide instant gratification like socializing and meeting friends. Fun helps us to live inflow, and being inflow means being present, not overthinking things.

“My philosophy is: If you can’t have fun, there’s no sense in doing it.” – Paul Walker

5. Dress To Feel Good

Self-care, grooming and dressing-up does not just shed negative energy but instantly changes our vibe. It doesn’t just detox negative energy but also makes us feel empowered. 

With that being said, there can be days when our world may seem to have tossed over, and we may feel depleted with no energy left to even stick to a routine. It is then okay to let yourself sit in that energy for a while to feel it, but choose not to respond to it. Make sure you do not dwell in that negative space for too long. Instead, slowly try to pick yourself up and get into the momentum of life by allowing yourself to eat, pray, and love!

How do you make sure the vibe you’re putting out into the world is a good one? Share your thoughts with us below!

Deepti Singh is a Creative Content Writer, Opinion Columnist, Blogger from Vancouver, Canada. She is a Yoga, Meditation practitioner, and an altruist who aims at promoting holistic health, wellness, and mindfulness practices through her writings. You can find her writing portfolio and blog posts on her website The Expression Space or can follow her on Instagram.

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Success Advice

20 Ways You Can Become a Powerful Communicator

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Emile Steenveld Speaker and Coach

Some people seem to naturally know how to effectively communicate in a group setting. They can express themselves clearly and listen attentively without dominating the conversation.

Being a powerful communicator is important for several reasons, including building and maintaining relationships, achieving goals, resolving conflicts, improving productivity, leading and influencing others, advancing in your career, expressing yourself more confidently and authentically, and improving your mental and emotional well-being. Effective communication is an essential life skill that can benefit you in all aspects of your life.

But, don’t worry if you don’t naturally possess this skill, as effective communication is something that can be developed with practice, planning and preparation.
 

1.  Listen actively: Practice active listening by giving your full attention to the speaker and responding to what they are saying.

 

2. Use “I” statements: Speak from your own perspective and avoid placing blame or making accusations.

 

3. Avoid assumptions: Don’t make assumptions about what the other person is thinking or feeling.

 

4. Be clear: Express your thoughts and feelings clearly and concisely by getting to the point and avoid using jargon or overly complex language.

 

5. Show empathy: Show that you understand and care about the other person’s feelings.

 

6. Offer valuable insights: When speaking in a group, provide a valuable takeaway or actionable item that people can walk away with.

 

7. Be an active listener: Listen attentively and respond accordingly, incorporating your points into the conversation.

 

8. Choose the right time: Pick the most opportune time to speak to ensure that you have the group’s attention and can deliver your message without interruption.

 

9. Be the unifying voice: Step in and unify the group’s thoughts to calm down the discussion and insert your point effectively.

 

10. Keep responses concise: Keep responses short and to the point to show respect for others’ time.

 

11. Avoid unnecessary comments: Avoid commenting on everything and only speak when you have something important to say.

 

12. Cut the fluff: Avoid being long-winded and get straight to the point.

 

13. Prepare ahead of time: Sort out your points and practice them before speaking in a group.

 

14. Smile and be positive: Smile and nod along as others speak, to build a positive relationship and be respected when it’s your turn to speak.

 

15. Take responsibility: Take responsibility for your own actions and feelings.

 

16. Ask questions: Ask questions to clarify any confusion or misunderstandings.

 

17. Avoid interrupting: Allow the other person to finish speaking without interruption.

 

18. Practice active listening: Repeat what the other person said to ensure you have understood correctly.

 

19. Use your body language too: Use nonverbal cues such as eye contact, facial expressions, and body language to convey your message and build rapport.

 

20. Be aware of the tone of your voice: it should be calm and assertive, not aggressive or passive.

 

By keeping these tips in mind, you can improve your communication skills and become a more powerful communicator, which can help you build better relationships, achieve your goals, and lead a more fulfilling life.

I you want to learn how to become more confident in life then you can join my weekly mentorship calls and 40+ online workshops at AweBliss.com so you can master your life with more success.

 
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Success Advice

Dead Men Tell No Tales: How to Navigate a Mutiny as a Leader in 10 Steps

You’re the manager. You’re the supervisor. You’re the leader. But maybe your people don’t see it that way

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You’re the manager. You’re the supervisor. You’re the leader. But maybe your people don’t see it that way and perhaps that has created a divisive and adversarial working environment that makes it difficult for you to influence and inspire your team in a way that meets your vision. (more…)

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Success Advice

How to Think Like a CEO for Your Future Success

A blueprint for CEOs to draw a disciplined strategy

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Strategic thinking helps CEOs build successful businesses. It helps them establish everlasting enterprises. It is one of the key elements of decision-making. It is different from strategic leadership. It differentiates between leaders from managers.  (more…)

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How to Focus Your Mind on Your Goals in 2023 Constructively

In this world of distractions due to information overload, it has become a big challenge to focus our minds

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In this world of distractions due to information overload, it has become a big challenge to focus our minds on positive aspects and constructive activities. Sometimes we waste our precious time mentally and physically due to distractions arising out of technology. We must understand our priorities and learn how to focus on them religiously. (more…)

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