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5 Simple Ways You Can Raise Your Vibration For Success

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If you’ve ever heard about the Law Of Attraction, then you know that the universe responds to the energy or the frequency at which we vibrate. Like attracts like and positive thoughts result in positive results. So, when we aim to succeed in life or try to attract happiness, love, or abundance, we need to make sure we are vibrating and matching our frequency with that of the universe to be in its alignment. In short, our thoughts can only become our reality when we allow them to be, which is, by raising our vibration. 

So what does it mean to be vibing high? High vibe individuals are people who choose to be content if not overly happy, then at least positive, and overall pleasant. You will feel their vibe when you come into contact with them and get emphatically impacted by their contagious positive energy, which is known as energy transfer. 

Quite contrary to which, a low vibe individual would mostly be sluggish, critical of themselves, and others, self-doubting, and would always believe in why something cannot work instead of how it can. We carry both sides within ourselves, and it often depends upon our situation, lifestyle, or life events as to which vibe we are tapping into. Nonetheless, the good news is, it is achievable even when you feel jaded by life.

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein

So, here are the five simple ways which if incorporated into our lifestyle, can help us elevate our energy and raise our vibration:

1. Connect With Yourself

Pick a time of the day to say hello to yourself. The best way to do that is through meditation, but it can also be achieved in the form of silent prayers or affirmations. We cannot pour from an empty cup, and that is why to reciprocate better, it is essential to get in touch with ourselves, and to feel whole within first. Therefore, taking at least 10-15 minutes to sit quietly can provide an impetus to your energy.

2. Healthy Habits

It is believed that the more active you are and the more you take care of your body the more energy flows through you and to you. A good way to get an instant energy boost is to exercise, drink plenty of water, have healthy eating habits, and get a good night’s sleep.  

3. Dance, Music, and Your Hobby

Dance when you must to get your blood pumping. Similarly, listening to your favorite tunes can instantly raise your vibration too. Cultivating a hobby can make you a lot happier and help you live your life to the fullest. So make sure that you get in touch with your creative side from time to time.

4. Focus On Fun

Focus on being happy and tap into the sources which provide instant gratification like socializing and meeting friends. Fun helps us to live inflow, and being inflow means being present, not overthinking things.

“My philosophy is: If you can’t have fun, there’s no sense in doing it.” – Paul Walker

5. Dress To Feel Good

Self-care, grooming and dressing-up does not just shed negative energy but instantly changes our vibe. It doesn’t just detox negative energy but also makes us feel empowered. 

With that being said, there can be days when our world may seem to have tossed over, and we may feel depleted with no energy left to even stick to a routine. It is then okay to let yourself sit in that energy for a while to feel it, but choose not to respond to it. Make sure you do not dwell in that negative space for too long. Instead, slowly try to pick yourself up and get into the momentum of life by allowing yourself to eat, pray, and love!

How do you make sure the vibe you’re putting out into the world is a good one? Share your thoughts with us below!

Deepti Singh is a Creative Content Writer, Opinion Columnist, Blogger from Vancouver, Canada. She is a Yoga, Meditation practitioner, and an altruist who aims at promoting holistic health, wellness, and mindfulness practices through her writings. You can find her writing portfolio and blog posts on her website The Expression Space or can follow her on Instagram.

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Success Advice

Why Your Confidence Needs to Match Your Competence

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Even if you produce amazing results at your job or in other areas of your life, others may still not see you as being competent if you lack the confidence to back it up. If you are good at your job, exuding confidence will ensure others also recognize your competence in your area of expertise. And research backs this up. (more…)

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5 Things You Can Learn From The 5am Club by Robin Sharma

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It has been said by Robin Sharma, “5 AM is the time of least distraction, highest human glory, and greatest peace.” This also happens to be the central idea or the core value he has discussed in his book, ‘The 5 Am Club.’ Speaking of early mornings, at what time do you wake up? Are you annoyed by the fact that you wake up on the edge of time and then rush to work in haste? 

The life lessons put forth by The 5 AM Club are exactly the learning and motivation you need to challenge your complacency. In your race against time, you may not have the time to read this fabulous book. So, we have summed up the key book’s takeaways for your convenience.

1. The vigor of waking up early

This is what the book’s most fundamental advice to everyone is. Waking up at 5 am every day can work wonders to avert failures and make success a natural habit. When we wake up at 5 am, we have more time on our hands than others. Besides, this is when we have minimum interruptions and maximum powerfulness of the mind. 

To add, the early morning peace is priceless! You can schedule your most important tasks of the day between 5am, and 8am. This book teaches us in the simplest way, how we can train our mind and strengthen it to deliver the highest productivity by waking up early. This energy that you have when you wake up in the morning and the few additional hours in your day are what serve as perfect ingredients for success.

“The secret to productivity is simplicity.” – Robin Sharma

2. The power of finding the right balance in life

The book talks about a precious lesson of finding the right balance within. We often talk about the need for mindfulness and achieving the right mindset to perceive things. But this book goes a few steps ahead of our usual approach to life. It highlights the vitality of mindset and introduces the concepts of heartset, healthset, and soulset.

These terms may seem new, but they are self-explanatory. The idea of heartset endorses the essentialness of emotional stability and well-being. Next, the perspective of healthset indicates the need to look after physical health. At last, soulset is an attribute of spirituality. As explained in this book, success prospects can be enhanced big time by achieving the right balance between these internal virtues.

3. The iconic 20/20/20 modus operandi

What is the first thing you will do if you start waking up at 5 am every day? Did you ever spare a thought about it? This book has the answer to this question, and you will be convinced that it is a great way to begin your day!. The author suggests that you should split the first hour of the day into three equal parts of 20 minutes each.

In the first 20 minutes of the day, you should prioritize your physical fitness and exercise. In the next 20 minutes, you should energize your soul and spirit via self-reflection and soulful meditation. This will prepare you for the rest of the day and will enable you to bolster your commitment and focus. In the last 20 minutes of the first hour, you should read and learn. But what are you going to read about in those 20 minutes? Read about successful people and their inspiring journeys to the pinnacle of success.

4. The significance of a proper sleep schedule

In this book, there is a mention of ‘a ferocious global sleep recession’, which is intriguing and enlightening. It hints at the state of sleep deprivation that this world is sinking into gradually. We often associate success and hard work with the notion of staying up all night and testing our endurance beyond limits. But that is not the right approach to accomplishing success, or rather, it is a flawed methodology.

Sometimes even if we do not have any critical work, we keep whiling our night time on social media or television. What are we gaining from it is the real question, and I am afraid the answer is nothing! We learn from this book that it is critical to look after your sleep cycle and start your day at 5 am afresh. Sleep and rest are indispensable for mental and physical well-being, or your productivity will decline.

“If you want to have the results only 5% have, you must be willing to do and think like only 5% do and think.” – Robin Sharma

5. The art of evolving

The book sheds light on the need to be spiritual and master self-reflection. However, do you realize the purpose that the routine of reflection each morning serves? The idea is to keep learning, keep reflecting on the mistakes and keep evolution an ongoing process. You should evolve every day and strive to be a better version of yourself every day. So, one of your primary goals after waking up should be to reflect on your actions and missed opportunities of the previous day.

To recapitulate, The 5 AM Club is a must-read book if you are a passionate reader. It has the prowess and charm to refurbish your perception of life altogether. Even if you cannot read the book for some reason, make sure you incorporate the above key takeaways into your life. By starting your day at 5 am, you can rediscover your lost soul and enthusiasm, and you would not have complaints to make about the lack of time. If you can own your mornings, you can go places on the ladder of success, for excuses are only for those who are not committed to their goals.

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Success Advice

Prepare Yourself for Prosperity With These 6 Success Habits

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Success stories don’t come from naturally successful people. They come from ordinary people with starry eyes and big dreams who stayed true to their end goal and consistently put in the work. They are just like you and me. What sets them apart is their mindset — a success mindset. (more…)

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How to Overcome the Emotional Rollercoaster of Success

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If you’re reading this, I’ll let you in on a little secret: you’re a human being. You have feelings, emotions, beliefs, complexity, and a mind that’s always racing. Your feelings at any given moment in your life have the power to affect what you do and how consistently you do it. (more…)

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