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How to Stop Caring and Start Finding Real Success! – Kolby Kay



Kolby Kay is a renaissance man who wears many hats.  He is a dynamic public speaker, a devoted Dad, a business strategist, the owner of several companies, and the mastermind behind the supplement movement, “The Healthy Primate”.  He is a walking testament to the power of the “hustle”, and I am excited for you to get to know him over the course of the podcast!

In this podcast, Kolby shares powerful insight on how his past experiences and the adversity he has overcome has given him a rare drive and sense of ambition that is matched by few in the entrepreneurial space today.

While there were a lot of gems this awesome entrepreneur dropped, here are the three most important ways Kolby believes you can revolutionize your life:

1. You are not defined by the names that they call you

We have all struggled with the labels that were placed upon us by the adults in our lives during our formative years.  Even well-intentioned authority figures gave us the monikers of “too fat”, “too skinny”, “too smart”, “not bright enough”, or any other myriad of names that stuck to us like glue and began to shape our views of ourselves.  For many of us, the final nail in the coffin, was the fact that we felt like our school experience stifled our creativity and individuality.  We were told that we were no longer allowed to be “square pegs” and we had to fit into the “round holes”.  We were convinced that we were not “out of the box thinkers”, we were “troublemakers”.  We were not bursting with potential, we had “attention problems”.

I am telling you right now that you are enough.  You have passions, talents, skills and unique experiences that make you a valuable addition to any team or organization. Embrace what makes you great and let go of anybody’s opinion to the contrary.

“You alone are enough. You have nothing to prove to anybody.” – Maya Angelou

2. Build your tribe with genuine and heartfelt interaction

There is a certain type of pitch that seems really popular on social media right now.  It is boilerplate, it tells me nothing about the creator of the product and it looks like a mad-libs game for entrepreneurs.  They go something like: “Now, the new course from the world’s most dynamic speaker (insert name of random businessperson you’ve never heard of)!  You will learn to (something plagiarized poorly from a “Dailyvee” episode).  You can get this invaluable information for the LOW price of 11 kajillion dollars!”

People don’t buy your product, they buy into you.  They buy into your story.  People don’t purchase Apple products because they are technologically superior to their competitors.  Consumers flock to purchase the new iPhone, because they have bought into the ethos that the company has cultivated.  Steal the tactics from the masters and do the same for your end users.  Show them your ups and your downs.  Document your passion.  Engage in authentic conversation with a community that you have helped to build.  Bring them into your love affair with the product or service that you honestly believe will better their lives.  By doing so, you won’t just have customers, you will have dedicated fans for life.

“Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen..” – Brené Brown

3. Be genuine and authentic with those that you love

It is incredibly easy to get lost in the pursuit of success and lose sight of the wonderful gifts that you already have in your life.  We, as people who chase bigger and better things, have been known to sacrifice a lot at the altar of our greater goals.  Look, I am not here to tell you that money and material things are not great.  As a person that has been without creature comforts, and now has a few zeros in my bank account, I can tell you unequivocally that having money is much better than being without.

Nevertheless, while money helps us to live efficiently, it is the relationships that we build and the love that we give to others that allows us to live DEEPLY.  Go to the dance recitals, cheer loudly for your kid’s soccer team, take your significant other out to a lavish “date night” and know that it is these investments that will help your life have real meaning.  When we lay on our deathbed, someday in the hopefully distant future, we will want to reminisce not on what we took for ourselves but rather the great good that we gave to others.

“Be somebody who makes EVERYONE feel like a SOMEBODY.” – Kid President

Check out this podcast interview with Kolby to learn all his tips, tricks, and techniques that he wants you to know to live a empowered life:

I hope you’ve enjoyed the “How to Be a Grownup Podcast!”  If you have some takeaways from the interview I missed, SOUND OFF in the comments below.

Erik Andress is an educator, a family man, and creator of the “How to Be a Grownup Podcast”.  On his podcast, Erik Andress and his fellow guest hosts explore how people are following their passions, purpose and living a life they love. Interviews are centered around careers, changing the world and overcoming personal obstacles. In addition to his podcast, Erik has written for “The Huffington Post” and has been featured in “The Atlantic”.  You can check out every episode here and follow Erik on Instagram at @erikandress


4 Ways YOU Can Create Powerful Habits – James Clear

Joel Brown (Founder of



Author and habits expert James Clear says if you want to make big changes, first you have to think small. His new book, “Atomic Habits,” zeroes in on the idea that small adjustments add up to larger changes over time.

Checkout his new book Atomic Habits on Amazon now!

What Are Habits?

Let’s define habits. Habits are the small decisions you make and actions you perform every day. According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day. 

Your life today is essentially the sum of your habits. How in shape or out of shape you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits.

What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. Everything I write about – from procrastination and productivity to strength and nutrition – starts with better habits. When you learn to transform your habits, you can transform your life.

Listen to the full podcast interview below to learn the ways that James Clear has Mastered his Habits!

As James Clear says:

Becoming better is not simply a matter of willpower or work ethic. It’s also a matter of strategy. What people assume is a lack of willpower or an unwillingness to change is often a consequence of trying to build good habits in bad environments.

  • If you are trying to read more books, don’t do it in a room filled with video games, Netflix, and a television. Move to a less distracting environment.
  • If you’re very overweight, don’t try to follow a workout program for college athletes. You can get there eventually, but that’s not a battle you need to fight right now. Start with a manageable change.
  • If you’re surrounded by people who tear down your goals, then work on your projects in a different location or reach out to like-minded people.
  • If you’re trying to stick to a writing habit when your kids are home from school and your house is in chaos, then work on it at a different time. Switch to a time of less resistance.

Build your habits where it is easy to do so. Re-define the situation. Create a game where the odds are stacked in your favor.

It sounds simple, but how often do you find yourself fighting difficult battles and ignoring easy ones? There is plenty of time to fight the difficult battles. Win the easy battles first.

The smartest path is to improvement is the one of least resistance. Fight battles you are destined to win.

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How To Relentlessly Live In Your Potential – Ben Kelly

Joel Brown (Founder of



Ben Kelly

Millionaire Entrepreneur, Speaker, Trainer and Investor Ben Kelly shares his principles with you for Rapid Transformation.

Ben Kelly was a financially crippled bricklayer with large debt along with a debilitating mindset and low self worth as he struggled for purpose with a feeling of very little hope of a better life.

However, Ben managed to turn that around in 2 short years through a strong desire to learn, grow and apply all that he learned in facing his fears and identity attachments that held him back.

Ben leads a movement of thousands around the world, speaking to large groups throughout Australia, the US, the UK and Asia sharing the lessons he has learned and the process that helped him to go from a depressed bricklayer unable to voice himself to being able to confidently speak to thousands on how life can change in a moment with a strong growth mindset and a willingness to leave behind what is not in service to your greater self.

His successful network marketing business has allowed him, along with his sister Peta to retire their single mother of four “Christine” and alleviate all of her financial burden. Ben loves travelling the world to lead people to their own empowerment, growth and expansion so they can step into greater expressed versions of themselves.


Click Play below to listen to the podcast episode with Ben Kelly.




Ben Kelly Quote

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6 Ways to Expand Your Consciousness for More Success – Garrain Jones

Joel Brown (Founder of



Garrain Jones is a powerful transformational leader and speaker who has broken through barriers most would see as impossible.

Every industry he has stepped into he has achieved a high level of success and he continues to expand his network into the millions and networth into the multiple millions because he continues to challenge the way he looks at his potential and his life. He loves teaching others how they can do this too.

In this podcast episode Garrain shares 6 interesting ways to expand your consciousness so you can achieve more success. He also shares a powerful exercise to create clarity and power in your life, this episode is not to be missed.


Click Play below to listen to the podcast episode with Garrain Jones.





Garrain Jones is the author of “Change Your Mindset, Change Your Life” and is a leader who believes that you can create whatever you believe and that you put your heart and soul into.

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How to Share Your Vision and Ideas With The Super Wealthy – Kevin Harrington

Joel Brown (Founder of




Kevin Harrington is an American entrepreneur and business executive. Harrington is the founder of “As Seen On TV”. Kevin has appeared on the television series Shark Tank and has launched over 500 products resulting in more than $5 Billion in sales worldwide.


Listen to this Addicted2Success episode to find out how you can share your vision in the most effective way

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