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4 Mind Shifts That Will Keep You Motivated

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how to change your mind and stay motivated

Even if you pursue your dream with the most passionate intent, at times you’re going to lose motivation. Things don’t come together as fast as you’d like, projects stall, you’re working crazy hard not knowing if what you’re doing is laying the foundation for success or paving the path towards your own destruction.

It’s when moving forward becomes a slog and you’d rather go lie on a lounge chair on a beach that these four mind shifts can help keep you motivated:

1. Remember your bigger why

Every big dream starts with a why. You started making your dream into a reality because it serves a bigger purpose. Was bringing this dream to life going to give you a greater sense of freedom, allow you to travel more, let you help people achieve their dreams or live healthier?

So much is thrown at us as we build our dreams: business and personal opportunities, logistical setbacks, feeling buried in the details. Whenever you’re overwhelmed by any of these, it’s important to step back and remember your bigger why.

Then ask yourself: is what I’m struggling with ultimately going to allow me to achieve my greater why? The answer in most all cases should be a resounding yes, and that yes can be the thing that keeps you going in tough times.

“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney

2. Let your values drive you

Many times people give up on something because they realize what they were after wasn’t really their dream, it was someone else’s. In conjunction with your why, you have to get in touch with your needs, which aren’t necessarily the same as your wants.

Paying attention to what you value in your inner life (peace, contentment, satisfaction, fulfillment, etc.) helps lead you to making those values real in your outer life (lifestyle, relationships, financial success, etc.) Your needs are a reflection of your deeply held values and taking time to understand how your values align with your greater why is important in making sure your dream is truly yours.

 

3. Think about what you want

How often do you meet someone who can tell you what they don’t want instead of what they do want? You may know you don’t want x, y, and z but instead of dwelling on the negative, take time to figure out how to explain things in terms of what you do want. Focusing on what you don’t want has a way of making those exact things show up in your life.

So it’s important to shift your mindset into a more positive state and understand what you do want instead. Knowing what you want also helps you create a clearer vision in your mind. Once you have that vision you can talk about it to friends, family, and even potential investors with passion, confidence, and excitement, all of which will keep your forward momentum going.

“The greatest discovery of all time is that a person can change his future by merely changing his attitude” – Oprah Winfrey

4. Learn to switch gears

On the road to building and living your big dream, it’s important to learn when you’re running a sprint race vs. a marathon. Thinking you need to work insane hours all day every day is a recipe for burnout, discouragement, and apathy.

Not only must you learn that stepping back and evaluating the big picture is a valuable skill you must also learn how to use that skill to tell you when to switch between going full our and easing off the gas. Your dream doesn’t do anyone, including yourself, any good if you’re too sick, exhausted, or depressing to bring it to life, even if it takes a long time to reach the finish line.

Staying in the game for the long haul takes a perseverance, patience, faith, and a deep understanding of why you’re trying to bring your dream to life. Your ability to stay motivated, even in the midst of resistance and discouragement, is crucial for you to make your dream a reality.

What tips and tricks do you use to stay motivated? Please leave your thoughts in the comment section below!

Brooke Davis is a Certified Wellness Inventory coach and writer. She is the founder of Roots of Abundance, an online personal development company, where she helps mid-career women manage chronic stress, overwhelm, and burnout. Learn more about Brooke at www.rootsofabundance.com or on Instagram at @rootsofabundanceco.

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Change Your Mindset

5 Ways To Achieve Your Goals (With Examples)

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Setting goals is a crucial first step, whether you’re striving to reach personal or professional milestones. However, achieving those goals requires planning, determination, and focus. In this post, we’ll discuss five actionable strategies that can help you achieve your goals in 2023, and we’ll provide real-life examples to inspire and motivate you. By implementing these tips, you can train your brain to achieve your goals and make meaningful progress toward your aspirations.

1. Write Down Your Goals

The first thing needed to achieve a goal is to have one. A goal becomes very clear and precise once you have written it down most simply and easily to remember.

Here are some examples:

  • I am the world’s best dancer!
  • I am the greatest athlete!
  • I have created the world’s most innovative tech company!

They are all written with the belief that these things have already happened. Once you start believing it has already happened, other people too can sense your confidence and things start happening.

“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” — Andrew Carnegie

2. The One Page Plan

A simple one-page plan to accompany your goal is much more powerful than a detailed 30-page plan. After you have written your clear goal – write down all the things you will have to do to achieve it. Make it as simple and direct as possible so that you can refer to it every day and take action. A simple plan is easier to follow and keep up with.

3. Get The Right Skills

Once you have a clear goal that has been inked into your mind, and a clear plan in place, it is very important to invest in the skills you need to achieve your goal.

So for example, if you want to become a movie star, you should immediately start developing your acting skills. Observe how other actors perform, join an acting class, read about acting, and most importantly, start honing your craft by joining a local theatre group and going for as many auditions as you can. Practice is very important for mastering any skill.

Struggling To Achieve Your Goals? Here Are 9 Possible Reasons Why! 

4. Surround Yourself With The Best People

The best way to achieve our goals is to make sure we have the best people supporting us. People who succeed are always those who understand the power of people.

So let’s say your goal is to be an entrepreneur and you have developed your entrepreneurial skills, the next step would be to get the best people to join your team to help you achieve your goal. These would be people who you consider to be the best marketers capable of getting you the best customers and investors.

Once you have the best people supporting you, it becomes much easier and faster to achieve your goals.

“It takes tremendous discipline to control the influence, the power you have over other people’s lives.” – Clint Eastwood

5. Power of Faith

Nothing beats the power of faith and belief. Sometimes you might face challenges, sometimes things might not be going your way, and you might feel like giving up – these are the times when faith and belief will keep you going.

So many people give up, just a few inches away from victory. I am sure you are not one of them since you are investing time into self-development which gives the highest returns! Now go out there and start achieving your goals!

Need more motivation? Read our blogs on motivation and become your best self now!

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Change Your Mindset

5 Easy Ways to Find Motivation When You’re Feeling Stuck

One of the easiest and most beneficial ways to get motivated is to get up and get active

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We’ve all had those days when we feel like we just can’t get motivated to do anything. Whether it’s an important task that needs to be done or something we just don’t feel like doing, it can be hard to get going. (more…)

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Change Your Mindset

7 of The Best Motivational Speeches of All Time

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What could we possibly achieve by listening to motivational speeches? Isn’t that a waste of time? It’s not. A great motivational speech can be a trigger to action. It inspires you to do something. Powerful speeches make you realize you’re not just a useless individual in this world. Everyone matters. You matter, too. (more…)

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Change Your Mindset

Motivational Advice You Never Hear From Elon Musk

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Elon Musk is the hottest entrepreneur on the planet right now. From launching an electric car into space, buying Twitter, and tunneling holes throughout the country, his unconventional ventures are inspiring millions. (more…)

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