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3 Keys to Staying Motivated When Your Friends and Family Aren’t



how to stay motivated

Maybe you’ve heard the saying by Jim Rohn that goes: “You are the sum of your five closest friends.” Your close friends influence you and ultimately help shape who you are and who you become.

So, what do you do if you make big goals and your friends just don’t have that same motivation? In my experience, if your goals are larger than that of those in your community – success will be that much harder to attain. So, naturally, the question arises, “What should I do if my friends don’t have the kind of goals I do?”

One option is to dump those friends. Which isn’t always a good choice. They are your friends after all, and having good friends is invaluable.

Here are 3 options to ensure that the ‘sum of your success’ isn’t so deeply affected by the lack of motivation of your close friends:

1. Make New Friends

In my experience and that of just about every successful person I’ve met, the key to success is surrounding yourself with successful people. We are like the people we spend time around. We learn through association, rubbing elbows with, and being in the vicinity of others who are driven.

When you make new friends, you set yourself up to change and transform. Start spending time with a person who loves running – pretty soon you’re likely to start running. Hang out with a group of entrepreneurs, and soon enough you’re going to be filled with ideas to make money and will set off to make your first million.

As one spiritual teacher put it to me, ‘if you are kindling and you surround yourself with others who are on fire’ – surely you will light up too.

“Life is partly what we make it, and partly what it is made by the friends we choose.” – Tennessee Williams

2. Move Away For A Little While

Not quite like dumping your friends – but just close to help create that distance you need. When you move, you change the environment, the influence and the world you lived in disappears meaning you get to create a new one. A short move away will help you stop waiting for your friends to change so you can make your shifts. Move away so you can start to make your transformation today, no more waiting for them.

If you don’t want to move entirely – try taking a little Airbnb time away. Get a place far enough out that it’s not easy for you to return to the old stomping grounds or habits. For example, I tried staying on a small island several hours away from all my friends. During that time my focus shifted. My desire got a reset, my circle was gone, and I was able to create a new vision without the hindrances of old influences.

The changes that come with a little temporary move will surprise you. Give it a try and give yourself a reset to reinvigorate you for increased success.

3. Introduce Old Friends To Your New Ones

Our friends influence us immensely. They create a certain environment and standard of living. When you make new friends, make new goals, and return to the old places you’re used to – it can be easy to slide back into old habits.

One way to change your old friends is introducing them to new places and people. If it’s true that environment is stronger than will, then introduce your friends to each other. Change the environment by adding new people and circumstances to it. Change one part of the dynamic and you could very well influence your old friends to the new goals and vision you have.

In my life, one thing I’ve done is invite my old friends to the gym. I invite them to entrepreneur meetups. I bring them into the world that pulls them in and me out of the old habits of bars, movie theaters, and the comforts we’ve enjoyed for decades.

Give this a shot because it could work out better than moving away or dumping friends. Whatever you do though, realize by making any of these changes, you’ll be sure to increase the speed at which you arrive at your goals.

“One friend can change your whole life.” – Wilson Kanadi

How do you stay motivated when the people around you are not lifting you up? Let us know by commenting below!

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I used to be homeless and now run a six figure business with my partner and travel the world. My journey to help those in need has taken me from non-profit director to supporting holistic entrepreneurs have a life of freedom. I run the Thriving Launch Podcast, which features the most influential leaders in the areas of love, spirituality, business, and success. It's my mission to help heart-centered entrepreneurs get their message heard. Learn more on at my website (

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5 Ways To Achieve Your Goals (With Examples)



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Setting goals is a crucial first step, whether you’re striving to reach personal or professional milestones. However, achieving those goals requires planning, determination, and focus. In this post, we’ll discuss five actionable strategies that can help you achieve your goals in 2023, and we’ll provide real-life examples to inspire and motivate you. By implementing these tips, you can train your brain to achieve your goals and make meaningful progress toward your aspirations.

1. Write Down Your Goals

The first thing needed to achieve a goal is to have one. A goal becomes very clear and precise once you have written it down most simply and easily to remember.

Here are some examples:

  • I am the world’s best dancer!
  • I am the greatest athlete!
  • I have created the world’s most innovative tech company!

They are all written with the belief that these things have already happened. Once you start believing it has already happened, other people too can sense your confidence and things start happening.

“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” — Andrew Carnegie

2. The One Page Plan

A simple one-page plan to accompany your goal is much more powerful than a detailed 30-page plan. After you have written your clear goal – write down all the things you will have to do to achieve it. Make it as simple and direct as possible so that you can refer to it every day and take action. A simple plan is easier to follow and keep up with.

3. Get The Right Skills

Once you have a clear goal that has been inked into your mind, and a clear plan in place, it is very important to invest in the skills you need to achieve your goal.

So for example, if you want to become a movie star, you should immediately start developing your acting skills. Observe how other actors perform, join an acting class, read about acting, and most importantly, start honing your craft by joining a local theatre group and going for as many auditions as you can. Practice is very important for mastering any skill.

Struggling To Achieve Your Goals? Here Are 9 Possible Reasons Why! 

4. Surround Yourself With The Best People

The best way to achieve our goals is to make sure we have the best people supporting us. People who succeed are always those who understand the power of people.

So let’s say your goal is to be an entrepreneur and you have developed your entrepreneurial skills, the next step would be to get the best people to join your team to help you achieve your goal. These would be people who you consider to be the best marketers capable of getting you the best customers and investors.

Once you have the best people supporting you, it becomes much easier and faster to achieve your goals.

“It takes tremendous discipline to control the influence, the power you have over other people’s lives.” – Clint Eastwood

5. Power of Faith

Nothing beats the power of faith and belief. Sometimes you might face challenges, sometimes things might not be going your way, and you might feel like giving up – these are the times when faith and belief will keep you going.

So many people give up, just a few inches away from victory. I am sure you are not one of them since you are investing time into self-development which gives the highest returns! Now go out there and start achieving your goals!

Need more motivation? Read our blogs on motivation and become your best self now!

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