Motivation
12 Daily Hacks To Stay Motivated During Challenging Times

Success never comes easy. No matter what your goal is, you can expect to face challenges as you pursue it.
It takes motivation to keep going when things get tough. This is why those who are the most motivated often become the most successful.
Here are 12 steps you can do daily to help you stay motivated when things get tough:
1. Display your goals on your wall
Put your goals in writing, and put them on a wall where you will see them often. On a whiteboard in your home or office (or both) is ideal. Review your goals every morning and every night, and glance at them as often as you can throughout the day. If you’re a visual person, you may find it effective to use pictures. For example, a picture of your dream car or a vacation destination you want to go to on. Remember, if your goals don’t excite you and challenge you, they probably aren’t big enough. It may be time to create some new ones.
2. Write down your priorities for the day first thing in the morning
One of the first things you should do every morning is sit down and make a list of the important activities you need to complete for the day. List them in order of priority, and then get started on the most important one first (especially if it’s the most difficult one). A huge mistake most people make is not managing their time and prioritizing their activities for the day. Instead, they spend the day responding to everything that is thrown at them. Instead of being proactive about what they need to accomplish, they become reactive to the needs of everyone else.
3. Listen to inspiring audio content
Throughout the day there are plenty of opportunities to listen to something positive. You can listen to something when you’re cooking, cleaning the house, driving your car, exercising at the gym, or jogging around your neighborhood, just to name a few. Download the audio version of some of your favorite books, or subscribe to a few podcasts about your favorite subjects. Listening to 30-60 minutes per day of educational or inspiring audio content will have a tremendous impact on your life and productivity in the long run.
“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar
4. Read before you go to sleep
A great way to unwind at the end of a long day is to read a few pages of something positive and educational before you go to sleep. Doing this also helps to take your mind off of any problems or challenges you encountered during the day. After you’ve read a few pages, take a few minutes to reflect on what you just learned, and think of at least one action step you can take immediately to better handle any issues or challenges you are currently dealing with.
5. Do not allow yourself to complain
At any given moment, you can have a positive attitude or a negative attitude. There isn’t much of a grey area in between the two. Refusing to allow yourself to complain will pretty much eliminate you ever having a negative attitude. This simple trick basically forces you to remain positive and optimistic. Whenever you catch yourself about to complain about something, stop yourself and think of something you’re grateful for instead.
6. Get an accountability partner
A daily or even a weekly call with a close friend or associate has proven to be an effective way to stay on track for many people. Keep it brief. The purpose of these calls is to check in and confirm that your partner is staying focused and is still on track to achieving whatever their goals are at the time. Whether it’s exercising regularly, prospecting for new business, working on a specific project, the purpose of the call is to hold them accountable to their commitments. You do it for them, and they do it for you. It works both ways.
7. Don’t sweat the small stuff
Want to know some of the secrets to happiness? Here they are: Don’t worry about things you can’t control. Don’t major in minor things. Choose your battles wisely. Don’t argue over small things. If something is truly important to you, give it your attention. If it’s not, let it go. Sometimes it’s more important to be happy than to be right.
8. Spend more time with positive people (and less time with negative ones)
Pay more attention to who you allow to be around you. Spend your time with people who are positive, and who encourage your success. Minimize the amount of time you spend with people who are constantly complaining or being negative. You can’t change negative people, but they will change you if you hang around them long enough.
“Accept the challenges so that you can feel the exhilaration of victory.” – George S. Patton
9. Recite positive affirmations
Positive affirmations are statements that you recite aloud. Create a list of positive statements that reflect the values, ideals, and beliefs you want to develop and/or uphold. Whenever you’re feeling frustrated or lacking confidence, take a moment to recite your affirmations. It may seem corny, but it works. Think of it as conditioning your mind for success.
10. Reward yourself for making progress
Never forget to reward yourself for making progress. Break your large goals into smaller milestones, and each time you accomplish one of those milestones, celebrate. It doesn’t have to be a big celebration, just make sure you do something. Every success (yes, even a small one) is worth celebrating. It is often a series of small successes that pave the way for the big ones. If you only celebrate the big ones, you may go prolonged periods of time without celebrating anything, and this can have a negative impact on your motivation. Incremental progress is still progress. Give yourself the recognition you deserve.
11. Look for the opportunity in every problem
Practice being the person who can find the hidden advantage in every seemingly negative situation. While everyone else focuses on the problem, stay focused on finding a solution. As Napoleon Hill once said: “Every failure, every adversity, every heartache carries with it the seed of an equal or greater benefit.” Always look for the benefit.
“Failure will never overtake me if my determination to succeed is strong enough.” – Og Mandino
12. Know what you’re fighting for
The last hack for staying motivated through challenging times is to always know what you’re fighting for. Whenever you are faced with a challenge, your mind will demand a reason for your suffering. You better have a crystal clear response, because if you don’t, your mind will convince you to quit. We all have 2 voices in our head. One voice says “This is too hard. This is uncomfortable. I should quit.” The other says “Yes this is challenging, but it will be worth it. Keep going.” You need to give that second voice a reason to speak up. Why are you doing what you’re doing? Make a list of your reasons and never forget them.
Which hack keeps you motivated? Please leave your thoughts in the comment section below!
Change Your Mindset
5 Ways To Achieve Your Goals (With Examples)

Setting goals is a crucial first step, whether you’re striving to reach personal or professional milestones. However, achieving those goals requires planning, determination, and focus. In this post, we’ll discuss five actionable strategies that can help you achieve your goals in 2023, and we’ll provide real-life examples to inspire and motivate you. By implementing these tips, you can train your brain to achieve your goals and make meaningful progress toward your aspirations.
1. Write Down Your Goals
The first thing needed to achieve a goal is to have one. A goal becomes very clear and precise once you have written it down most simply and easily to remember.
Here are some examples:
- I am the world’s best dancer!
- I am the greatest athlete!
- I have created the world’s most innovative tech company!
They are all written with the belief that these things have already happened. Once you start believing it has already happened, other people too can sense your confidence and things start happening.
“If you want to be happy, set a goal that commands your thoughts, liberates your energy and inspires your hopes.” — Andrew Carnegie
2. The One Page Plan
A simple one-page plan to accompany your goal is much more powerful than a detailed 30-page plan. After you have written your clear goal – write down all the things you will have to do to achieve it. Make it as simple and direct as possible so that you can refer to it every day and take action. A simple plan is easier to follow and keep up with.
3. Get The Right Skills
Once you have a clear goal that has been inked into your mind, and a clear plan in place, it is very important to invest in the skills you need to achieve your goal.
So for example, if you want to become a movie star, you should immediately start developing your acting skills. Observe how other actors perform, join an acting class, read about acting, and most importantly, start honing your craft by joining a local theatre group and going for as many auditions as you can. Practice is very important for mastering any skill.
Struggling To Achieve Your Goals? Here Are 9 Possible Reasons Why!
4. Surround Yourself With The Best People
The best way to achieve our goals is to make sure we have the best people supporting us. People who succeed are always those who understand the power of people.
So let’s say your goal is to be an entrepreneur and you have developed your entrepreneurial skills, the next step would be to get the best people to join your team to help you achieve your goal. These would be people who you consider to be the best marketers capable of getting you the best customers and investors.
Once you have the best people supporting you, it becomes much easier and faster to achieve your goals.
“It takes tremendous discipline to control the influence, the power you have over other people’s lives.” – Clint Eastwood
5. Power of Faith
Nothing beats the power of faith and belief. Sometimes you might face challenges, sometimes things might not be going your way, and you might feel like giving up – these are the times when faith and belief will keep you going.
So many people give up, just a few inches away from victory. I am sure you are not one of them since you are investing time into self-development which gives the highest returns! Now go out there and start achieving your goals!
Need more motivation? Read our blogs on motivation and become your best self now!
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- 10 Things Stopping You From Achieving Your Goals
- 6-Step Process For Reaching Your Goals
- Powerful Life Lessons From David And Goliath Story
- Reasons Why It Is Important To Follow Your Dreams
- Signs That You’re Self Sabotaging
- Why Perseverance Is A Major Key To Life
- 6 Personal Growth Challenges To Transform Your Life
- 11 Habits To Achieving Greatness In Your Life
- 21-Day Rule That Can Change Your Life
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Change Your Mindset
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