You can have an ambitious goal, a detailed plan, and a calendar full of good intentions, yet still end the day wondering where your focus went....
How to stay focused as an entrepreneur comes down to protecting a small number of minutes from a huge number of interruptions. Startup mentor Terence Mauri...
When your to-do list keeps growing, taking a break can feel like the last thing you should do. There’s always another email to answer, deadline to...
The answer to why creative people wait until the last minute, according to Dr. John Gray, often comes down to stimulation: when your brain gets used...
Not everyone spends their workday in an office. Some people go from one client meeting to another, visit different locations, attend events, or spend hours traveling...
The early stages of building a business often reward resourcefulness. Founders learn to handle sales, administration, marketing and customer service because there is nobody else to...
The dichotomy of control is the Stoic idea that some things are up to you and some things are not, and that your peace and performance...
Daylight saving time ends at 2 a.m. on Sunday, November 1, across most of the US, and the extra hour of sleep is the part everyone...
For most of the time AI has been useful in business, it has waited for you. You opened a chat window, typed a request, and got...
Most founders still measure their day in hours. How many hours did I work, how many meetings did I sit through, how many hours of deep...
Lamar University’s Online MBA Programs: Flexibility, Affordability, and Career Advancement What Makes Lamar University’s Online MBA Programs Stand Out? In today’s fast-changing marketplace, professionals need education...
Exam season has a way of revealing something most students only realize when it’s already too late: motivation is unreliable when you actually need it. At...
You’re not lazy. You’re not undisciplined… and you’re definitely not broken. You’re an entrepreneur with ADHD, and right now you’re probably sitting on 19 unfinished projects,...
Avoid interruptions, focus on one activity and avoid multitasking to lead mindfully
When the mind wavers, the thoughts are scattered, resulting in decreased performance and productivity
In this world of distractions due to information overload, it has become a big challenge to focus our minds
When’s the last time you let fear get the better of you? Whether we want to admit it or not, fear keeps us from doing a...
The past two years have been challenging to say the least. Between people losing their jobs, businesses going under, and the medical condition of the world...
Victor Hugo was a French poet, novelist, playwright, essayist, and dramatist of a movement called the ‘Romantic Movement’; living from 1805 to 1885. Victor is considered...
Dr. Seuss (Theodor Seuss Geisel) was an American children’s author, cartoonist, animator, poet, illustrator, and filmmaker. He is most well known for composing over 60 children’s...
Change can be difficult for anyone, but when you’re looking to shift your life quickly and make it last, there are specific actions you can take...
Our college coach, Gordie Gillespie, had this to say about athletic practices, “You play as you practice.” Excellent practices lead to excellent games; poor practices make...
When you look at successful people, they get a lot more done than other people can. Despite breathing the same air they breathe and having the...
Growing your business and slaying your sales isn’t an upward-only trajectory. The highs and lows can be exhausting, so it’s important to have a few mindset...
If you’d like to learn how to develop the four pillars of well-being so you can excel in all areas of your life, sign up for...
If you’d like to learn strategies on how to improve your focus so you can stay on track and achieve your goals, sign up for the...
Curiosity is human nature and it’s only natural that humans will lose interest in a topic after a while. This has been a topic that has...
When I was a second lieutenant in the United States Marine Corps at 22 years old, one of my captains at The Basic School was a...
For many people, living life in their early 20s is like walking through a maze at night time. You’re constantly unsure of which direction you need...
The majority of people write every single day without even noticing. Are you one of them? Do you chat with your loved ones using your smartphone...