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10 Things You Need To Know To Have A No Limits Mindset

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10 Things You Need To Know To Have A No Limits Mindset

When I start talking to people usually one of the first things they ask me is “So in your profile you mention that you are No-Limit’s Thinker and Mentor” what does that mean?

So since I am asked that question often I thought I would take a minute to write out exactly what my“No-Limits Mindset” is and how I apply it to my life and to the lives of the people I’m trying to help through my coaching and mentoring program.

The foundation of the No-Limit’s Mindset are really pretty simple, but trying to apply them to your life on a daily basis can be very challenging.

The world we live in today isn’t really open to this mindset and it takes a special kind of person who is willing to look inside of themselves and take responsibility for themselves and their choices to live this life.

That person also has to be willing to step outside of the predefined box and be willing to start thinking and looking at things in different ways than most people in our society look at things today.

Are you this special kind of person?

Do you wish to be a lone Lion who stands out amongst the sheep of this world?

If your answer to these two questions is “Yes” then please read on. If your answer is “No” that is fine, but I would recommend you stop reading this article right now, because what I’m about to say will not only frustrate you, but it’s going to make you mad.

Below I have listed 10 things you need to know to have a no limits mindset

 

1. “Rules” are for the people who made them

In life there are three types of people when it comes to rules.

Rule Makers – These people make and set the rules for everyone else to follow.

Rule Breakers – These are people who live to break every rule that has ever been made.

Rule Changers – These are the people who understand the rules, but know there has to be a better way to do things and they strive hard to find a better way of doing things to change the rules.

Which type of “Rule” person are You?

 

2. The only thing holding you back from anything is “You”

There are those people in this world who will always lay blame for every wrong in their life at the feet of something or someone else, but let’s face it “You” are the problem.

I’m not here to sugar coat things or to try and make you feel good about yourself. If you want something in life Go Get It!!

Don’t wait for someone or something to hand it to you, because you know what… That’s never going to happen.

If you want to know what it takes to be successful, be a billionaire, be famous, have a loving family, go on an exotic vacation, own your own business, or live a life filled with happiness all you ever have to do is look in the mirror and there is the person who can and will make that happen for you.

So quit telling yourself that you “can’t” do this or that, and instead of saying “can’t” tell yourself “Who’s Going To Stop Me”? Nobody is going to make your dreams become a reality, because it’s your dream.

So if you want it, quit making excuse and “Go Get It”.

“Only you can hold yourself back. Only you can stand in your own way. Only you can help yourself.” – Mikhail Strabo

3. When you get knocked down (as we all do) get right back up and say is that all you’ve got

Life is going to knock you down. Life isn’t going to be easy for you. You are going to have trial and tribulations in your life. So don’t complain about it, get used to that thought right now and accept it.

You can either let that pull you down and kill you on the inside and be a victim, or you can let that motivate you, make you stronger, and give you the intestinal fortitude you need to survive and win against all odds.

The choice is always yours to make. “You” have the right to make this choice everyday for yourself. No one else can choose this for you, this is all “You”.

So what are you going to choose today?

 

4. Don’t let other’s define “You”

If you constantly live your life for your Dad, Mom, Sisters, Brothers, Wife, Husband, Kids, Grandparents, Friends, etc… “YOU” will never be happy in this life. Period.

I don’t care what any of them tell you or say about you. If “you” don’t define who you are and what you stand for in this life you will never live your life.

This is your life, grab it by the horns and own your life. Stand for something or die for nothing it’s “your”choice, but don’t you ever forget that which ever way you decide to go it was “your” choice. You are responsible for “you”.

Is this going to be hard? YES!!

Are people going to try and hold you down and want to keep you at their level? YES!!

Stand up, think for yourself, let your voice be heard, make a difference in your life and the lives of others around you, change the world if that is what you want to do, but don’t you ever let anyone but“you” define who you are.

 

5Don’t expect anything from anyone but yourself

When it comes to getting what you want in life you are the only one you can truly count on in life.

When it comes to what can make you happy in life, only you can ever make yourself truly happy.

If you think other people or other things are going to bring you happiness or the things you want in life, you are just plain wrong. Know this to be true, and you will already be further ahead in this life than most of the people you talk to everyday.

Remember always “The only person or thing you are trying to be better than in this life is the person you were yesterday”.

 

6. Never quit on yourself

Basic human fact… People will quit on you. We are only human and there is only so much any person can take.

That being said and with this new knowledge why would you ever quit on yourself? Your right there is no reason to ever quit on yourself. None!!

I don’t care how bad it gets, I don’t care how alone you feel, I don’t care if everyone tells you that they don’t like you and wish you would die, Don’t You Ever Quit On Yourself!! At those times (and they will happen) you look yourself in the mirror and repeat this as you stare at yourself in your own eyes.

I will not quit on you ever!! I will not quit today or any other day!! This will not stop me!! I am here for a reason and I still have work to do!! I will not quit on you ever!!”

Say it until you have tears in your eyes. Say it until you’re angry. Say it until its a mantra and you can hear it in your mind without having to say it out loud. Say it until you believe it, and know what you are saying is true. Not only to your mind, but also to your heart, and soul.

“Never give up. Today is hard, tomorrow will be worse, but the day after tomorrow will be sunshine.” – Jack Ma

7. Keep things simple

Why do we always have to make things so complicated? Who knows the answer to that question? I’ve often pondered that very question in my life and to be completely honest with you I don’t have the answer.

What I do know though is that any time you can break something down into smaller simpler pieces in your life do yourself a favor and do it. You would be surprised at how much stress and pressure in your life would just go away if you strive to make things simpler in your life.

 

8. When in doubt, take action

Some action is always better than no action at all. Most of us get stuck in life because we get wrapped up in this or that and once we get wrapped up in something we tend to forget to make any movement or any progress.

If you’re scared of something take action to overcome that fear.

Don’t get stuck in life just because you are scared or refuse to take action. If you feel you should take action or think you should take action then do it.

 

9. Planning and taking action will help you destroy your fears

We all have fears and anyone who tells you they don’t is just plain lying to you, but how do you overcome your fears, thats the million dollar question.

One way I’ve found to overcome my fears is to plan before hand what actions I will take when I’m afraid of something so that when that fear arises I don’t have to sit and think or ponder about what I’m going to do I already know exactly what I’m going to do. This often allows me to overcome my fear with out being paralyzed by the fear itself.

Believe in yourself, make a plan, then take action when it’s time. It’s worked for me and I know it can work for you as well.

10 Things You Need To Know To Have A No Limits Mindset
 

10. Who has more “Heart” than you… No One

This is just plain and simple. No matter what anyone tells you or what happens to you in your life remember this always.

 Heart is what gets you out of bed in the morning when everyone else is still sleeping. Heart is what makes you get back up when you’ve been knocked down by life. Heart is what makes you look the doubters in the face and say “I Can, And I Will”. Heart is what separates the lions from the sheep in this life.

It’s “Your” choice to choose.

Starting today will you be a lion or a sheep?

 

Thank you for taking the time to read this post, and for letting me share some of my thoughts and ideas with you. I would appreciate any comments or thoughts you’d like to share.

Chris Schenk is a former "Fortune 5" company slave turned Entrepreneur and CEO of The Schenk Organization (www.schenkorg.com), working tirelessly in theareas of Technology and Healthcare. Chris leads others towards their own excellence – while vanquishing fear and abandoning the status quo. He is passionate about "Leadership" and using your "Mind" to change your life. As a best-selling author and accomplished coach and mentor, he's always striving to live a “No-Limit's” lifestyle, while simultaneously working to help other people, and to get things done.

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31 Comments

31 Comments

  1. Georgia

    Aug 29, 2016 at 10:50 am

    Amazing! What a powerful inspiring article ?

  2. Guillermo

    Aug 28, 2016 at 6:18 pm

    Wish I had read this 4 years ago, I would be in such a way better spot right now.

    I guess I’ll work with what I have now, charles barkley is right. There is nothing to loose anyway, the abyss its already giving me a stare anyways so why even be afraid in the first place again.

  3. Maria Morrison

    Aug 28, 2016 at 3:01 pm

    I AM A LIONESS!!! Hear me ROAR

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Motivation

7 Ways Yoga Effectively Motivates You to Achieve Success

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Yoga is an appointment with your own self. It is time to meet your true self and receive a return ticket to your true nature that is bliss and happiness. You will naturally feel happy while doing yoga. Many people don’t realize they are in a distressed state until it’s too late. The same thing happened with me when I failed to understand my life’s circumstances. I was struggling with a lack of motivation, depression, insomnia, and maintaining my personal relationships, which eventually started affecting my physical health.

Last year, I struggled with depression and general anxiety disorder. I was constantly chasing after money, a lucrative career, happiness, and success. I was afraid that if I told my colleagues about my mental health issues, they would criticize me and eventually it would hamper my progression and I would not be taken seriously.

Last winter, my responsibilities in life increased in a short period of time, which created a lot of anxiety. It began to disturb my mood at home as I was unable to relax and felt low. I hated my own egotistical self because I was an extremely competitive individual as well. I always felt that I did not have the career of my dreams and I was not where I aimed to be. It felt like I was failing because I was not able to attain any of the goals I set in my own life.

I decided to share my emotions and feelings with someone who could potentially make things easier for me. I ended up explaining my struggles and mental illness to my manager. His reaction was amazing because he thanked me for being honest, and he introduced me to yoga. I am happy that I made this decision because it felt better after sweating it out in the Yoga workshop.

Yoga helped me in focusing on what I truly had, instead of on what I didn’t have. I learned how to embrace my competitive side and to use it in a way that pushed me to become a happier person. Yoga taught me that instead of wasting most of my life chasing after success and competing with others, I had to let life run its natural course. Happiness and success will then come to us naturally.

Below I have listed some reasons as to why yoga works effectively to motivate yourself to achieve success:

1. It Solves Your Problem

When it comes to challenges and tackling problems, yoga works amazingly. When you get on a yoga mat and begin to practice, you are made to deal with everything that comes to you and asked to face it gracefully. In turn, this increases your focus and patience levels, so that you will be able to face the mental, emotional, spiritual, and physical challenges at every turn.

2. It Lowers Your Anxiety and Stress

Yoga doesn’t mean that you will heal instantly, but constant practice can help you destress. The simple breathing and moving exercises can help a lot in releasing your tension and anxiety. 

Yoga helps in stretching your muscles by relaxing them as most of the stress and tension is stored there. The breathing exercises energize your body by increasing the blood flow, which eventually refreshes your body and mind. The daily practice of yoga makes you aware of the surroundings by making you control your emotions and stress.

“Learn to relax. Your body is precious, as it houses your mind and spirit. Inner peace begins with a relaxed body.” – Norman Vincent Peale

3. Increase Your Focus

Yoga helps improve your focus through the breathing exercises you do during the yoga postures. It relaxes the body and mind so you can think clearly, and in time build up the ability to concentrate. 

Yoga is focused on concentration, breathing,  and the alignments. Additionally, yoga’s claimed to bring mental and physical relaxation by energizing the parasympathetic nervous system, and this is the reason why yogis sleep well at night. No wonder they have such a healthy and a stress-free lifestyle.

4. It Helps in Redefining Success

Real success comes when you use yourself to your full capability. It does not matter what you become, the only thing that matters is that you are living your life to your full potential. 

If you want to be successful, then you must see everything just the way it is, without any distortion. Yoga helps you with just that. Through practicing yoga daily, you will start to see the results and live more joyfully.

5. It Boosts Your Health

Mental health affects your work and your physical health. Your physical health can drastically  affect your work as it will make you work less and take more time off, which will lead to lined-up pending assignments. 

Yoga helps your body with almost every physical problem. Yoga increases your blood flow, oxygen, and improves your circulatory system. All the postures of the Bikram yoga help to improve the flow of fresh and oxygenated blood to every part of the body and mind.

“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” – Sri Dharma Mittra

6. Gives Mindfulness and Makes You Present

Mindfulness teaches us to become more present at any given moment. It makes us more aware and conscious of our inner thoughts, feelings, emotions, and hence makes us strong enough to control our actions towards situations. 

Practicing breathing in yoga teaches you to experience and live each moment to the fullest. Over time, yoga will help you live in a deep sense of fulfillment and inner peace, which will ultimately help you in making the right decision for yourself and your team.

7. Stay Aware and Positive

A yogi tends to have a balanced outlook on life. Yoga sessions of meditations, breathing exercises, and mindfulness will aim at making you conscious and aware of yourself. Additionally,  it will open up new possibilities of understanding your true self. 

Yoga also aims at making you a positive person, and the effects of yoga are not limited to relaxation after a workout but are exceptionally long-lasting. Yoga makes you attain the attitude of gratitude that helps you identify the brighter side of life.

To achieve success through yoga, you must adapt it into your day to day life because having good health is a basic necessity to live a happy and healthy life and no one but you can keep yourself healthy.

Have you tried yoga? If so, share with us how it’s positively impacted your life below!

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Motivation

5 Ways to Find Everyday Motivation in the Least Likely Places

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When you’re down in the dumps, the natural thing you want to do is find motivation to recharge and restart. But unlike computers or phones, people don’t work that way…or do they?

Think of it this way, people are natural sources of motivation, and we may not even be aware of it. Recall the last time you went to the store, chatted with the happy counter girl, and the helpful guy in the queue, you came out smiling and feeling good, didn’t you? That’s because those people charged you with their positive energy.

The problem is, just like them, there are people with negative energies who drain you of your motivation. After you interact with them, you feel listless, depressed or just simply low. In such a scenario, I would advise you to go to that grocery store again, but that’s just not practical.

Here are 5 unlikely places to get your dose of motivation:

1. Wind from Within

Where else would you find motivation quickly but yourself? You are the ultimate source of inspiration. Don’t believe me? Try these tactics.

Think about the reason why you’re feeling down, and treat it as a challenge. Consider it as a game, and you need to beat your competition with any strategy that you can think of and come out on top. Feel that boost of energy?

Next, dive in and consider why you feel like such a failure. Is it the career choices? The face-off incident with your ex at the office gathering? The boss who is always criticizing you? Take these issues one by one and devise plans to tackle them.

Change your career if you must, or give this one your 200 percent. Avoid your ex or talk it out with them. Face your boss by telling them how disappointed you are with their behavior, or keep on taking the criticism. The point is, not to overthink but to resolve what’s bugging you and pulling you down.

Perhaps this feeling of failure which is dragging you down stems from your fear of it. To make it right and regain your motivation, you’ll have to face your fear head on. There is no way around it so might as well deal with it like a “challenge”. There’s that word again, you know what to do now.

2. Tune in to Ted Talks

What if you still can’t find motivation from within, and still feel down? Ted Talks are the best sources of inspiration.Real people. Real experience. Real talk. You can’t get any closer to real motivation than a Ted Talks. From career to personal, emotional, educational etc. each Ted Talk takes you on a journey of the speaker, forces you to face their reality, and end up with a solution, which might be yours too.

One of my favorites is by Adam Grant, “Are you a giver or a taker?”. It has really given me thoughts about what my life is all about and what I would like to change. One of the lines which struck me and turned my life around was: “If you’re a matcher, you try to keep an even balance of give and take: quid pro quo — I’ll do something for you if you do something for me. And that seems like a safe way to live your life. But is it the most effective and productive way to live your life?

That’s just one Ted Talk. There are tons out there. The point is not what you watch but what you garner from their experiences, wisdom, and lessons delivered.

3. Soul Searching Speeches

While Ted Talks are about your average Joe, whom you can relate to and may even bump into in your everyday routine, speeches from successful people are another thing entirely.

We are talking about golden nuggets from dynamite, successful tycoons who have changed the world. They’re revolutionizing the way we live and breathe.

And you know what else they are? They’re powerhouses who have the immense capability of giving you the much needed motivation spark to come out of your lowest low. When famous people like Jeff Bezos, Bill Gates, Jack Ma, Oprah Winfrey and Michelle Obama get invited to deliver commemorating speeches, they share with you their world.

They tell us about using smart decisions to solve complex problems. They share with us their dilemmas, and how to come out of it without harming yourself. But most importantly, they tell us about their fears, challenges, and failures which they’ve successfully overcome.

One of the most famous speeches, and my personal favorite, is Steve Jobs’ commencement speech at Stanford University. Jobs, who has revolutionized home computing, mobile devices, and luxury branding of technology, tells us if we live each day as if it were the last, then there is nothing to fear. After all, fear is the reason why we don’t do a lot of things that would boost our motivation.

4. Tap Into Teaching

People say that teaching is a noble profession but nobody tells you about the motivational aspect of it. Even if you’re down, nothing brightens your mood up instantly like a student looking up to you. You feel thousands of feet tall.

You don’t have to be a full time teacher to feel motivated. Help someone at the workplace and teach them a skill. Teach your kids about what you know. And if you’re single, teach the neighbor’s kids.

When you teach someone, you are actually learning and discovering yourself. It gives you a new perspective and forces you to look at problems from the student’s point of view. And, you might discover the reason for feeling demotivated, or stressors that are pulling you down. When you are able to identify the problem, you’ll be able to find the solution.

5. Interest in Interviews

What do Humans of New York, Larry King Live and Late Night with Jimmy Fallon have in common? You guessed it…interviews. Funny or serious, interviews are meant to bring out the inner person of the interviewee, but I bet you didn’t know they also bring the humane side of the interviewer.

Interviews force you to wear the interviewee’s shoes, think like them, and understand their dilemmas. What better lessons to learn and get motivation from real life people who’ve been there and done that?

Of course it doesn’t mean you start grabbing any Tom, Dick or Harry to interview. Find an angle, seek permission and have a purpose for your interviews. Maybe you want to find out where people go to find inspiration, or motivate others. Or, ask people what they do when they hit bottom, or at the peak of their career.

You’ll be surprised at the rationale, humbling experiences and feelings these individuals will share. Let their answers be your motivation. 


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4 Simple Yet Effective Ways to Boost Your Team’s Motivation as a Startup

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Many startup leaders are able to grow their organizations quickly, thanks to their off-the-charts motivation and productivity. Unfortunately, when the organization is no longer a one-man show, it becomes very difficult to equip their team members with the same degree of motivation. This can negatively affect the organization’s morale, productivity, and possibly revenue.

Below are the four simple and effective ways to boost your team’s motivation as a startup:

1. Evaluate your own leadership as a leader

Many leaders had their own share of experience with bad leadership. Tim Denning, Addicted2Success contributor, also goes as far as saying, “working with a bad boss is a soul crushing dream killer.” No leaders want to be known as a bad leader. Unfortunately, some startup leaders unintentionally fall into the trap of micromanaging and never listening to the team members because they might not always have an experience as a leader.

If your team is big enough, you can also consider doing an anonymous survey that evaluates your leadership. But if that is not an option, there are tools that allow you to assess your own leadership performance. Go through the assessment, and focus on implementing the changes. Even if the team members’ motivation does not skyrocket overnight, there will be an improvement overtime.

“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not a bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.” – Jim Rohn

2. Focus more on intrinsic motivation

A study of 200,000 U.S public sector employees by Yoon Jik Cho and James Perry showed that intrinsic motivation, rather than extrinsic motives such as position and salary, makes triple the impact on employee motivation and engagement. This study shows that motivating team members through position and salary is important, yet the biggest transformation will show when you get team members to focus on internal rewards.

For startups and teams with a limited budget, this represents a powerful way to be able to attract and retain the best team members. Though there will be some team members that might be disengaged because they are more motivated by position and salary, there will also be team members that may choose to stay in the organization because of the team’s culture– even if they get other job offers that might be more extrinsically appealing.

Challenge your team members with bigger responsibilities and goals. Encourage them to continue developing their skills or learn new ones. Show them you appreciate their loyalty. The internal rewards and the personal loyalty that your team members develop by working with your team will ensure that they can continue to stay engaged to the work and stay motivated to get the work done.

3. Be specific on HOW their work matters, and how much you care

Most leaders are aware of the importance of great team members and focus on recognizing the team’s efforts. However, when specificity as to how their work makes a difference in the team is added on, it can become extremely powerful. Team members want to know that the business cares about their work and jobs, but also about making a positive impact on the society.

Everytime you remind your team members about how their work makes a difference in the company’s growth, and how the organization makes a difference in the community, your team member will not only feel pride in their work, but they will also be fired up with an extra dose of motivation.

“If everyone is moving forward together, then success takes care of itself.” – Henry Ford

4.  Encourage team members to become self leaders

An article by HR Digest shows that 25% of millennial team members are looking for a chance to prove their leadership skills. Although it is highly encouraged for startup leaders to challenge their team members and give them opportunities to showcase their leadership abilities, it can be risky if they do not have a previous leadership experience. That is when self leadership comes in.

Self leadership is a concept developed by Bryant and Kazan and is about having a clear individual identity as a leader. This can mean having a clear understanding of the vision, who they are as a leader and what their capabilities are as a leader. This helps your team members embody an identity of a good leader while developing their leadership skills.

There are many ways of empowering team members to develop self-leadership, such as encouraging them to take on new challenges or allowing them to partake in professional development activities. It can also mean giving them room to innovate and make their own decisions with their authority.

As the team gets bigger and the organization is no longer a one-man show, it can be challenging for leaders to keep their team members motivated. However, with these simple ways, it’ll be easier to equip your team members with the extra dose of motivation to continue doing their best and boost the team’s performance as a whole.

How do you keep your team motivated and excited? Share your ideas and thoughts below!

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Motivation

5 Ways to Remain Undefeated In Life and Cherish Each Moment Successfully

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Life is an amalgamation of existence and survival. It often replicates Pandora’s box. When we talk about existence, it relates to one’s identity. When we talk about survival, stories of struggles, success, victories, and defeats come into the panorama. Survival defines the continuation of existence.

The concept of existence makes us curious about, “who am I”?  Whereas, instincts of survival raise queries about “how to know who I am”? This journey from Who to How comprises several halts and platforms to make life interesting and beautiful.

Let’s Have a Look at the Surroundings

Have you ever seen a bird building its nest? It appears beautiful yet simple, right? Stop and think about the efforts they have put behind its construction. They collect sticks, twigs, yarn, grass, leaves, mud, and many other things. They prove to be skilled architects of nature. This is one of their necessities to survive.

When the eggs hatched, the baby birds come into existence and struggle to survive in the external environment. They adapt and try to fly. They fall and get scared but never give up because they know this is vital for their survival. Then a day comes when they fly higher and soar in the sky.

Why doesn’t their survival seem complicated to us? Why don’t they have any emotional and mental breakdowns? Human beings have evolved and are privileged to experience emotions.

What Makes Life Interesting and Brings Meaning to Your Existence?

There are 3 things that brings mean to your existence: Desire, Determination and Struggle.

Desire

Human beings have desire to achieve things. Sometimes desires become the cause of one’s misery, but desires can also be the driving force which let you manifest your highest potential. Having desires is important. It motivates us to forge ahead towards victory. It gives us a reason to work and strive for more.

But desire should not dominate you, and you should not depend on it to be happy. Your willpower and attitude determine your approach towards its fulfilment.Many times we don’t get the desired results. Sometimes it is better than what we thought, and sometimes it’s the opposite. A wise person neither gets swayed away with the victory nor disheartened with failure.

Determination

If the desire is the force, then determination is the velocity. Their product gives us the power to become courageous and fight like an invincible spirit. The determination provides a direction and illuminates your way to success. Hence, determined, every time you get a setback in life. When life throws curve balls, apply the technique of self-motivation and wisdom.

Struggle

When we do not achieve a set goal, we consider ourselves failures. When life doesn’t seem easy, when things turn out to be contrary or opposite of our expectations, we define the situation as tough and full of struggles.

The real struggle in life is not with the situation but with ourselves. If you succeed to win over the lowest state of your mind, your weaknesses, you win half of the battle. We win the other half with courage, hope, and a never give up attitude.

Winning is important, but to never get defeated is something even more important. If you remain undefeated no matter what, that’s a success.

Here are 5 Ways to Remain Undefeated:

1. Build a Habit of Reading and Self-Motivation

In the moment of delusion and doubt, books prove to be a guiding force and a loyal companion, capable of empowering and motivating you. When we are stuck in a situation and not able to figure anything out, reading an article, blog, book or magazine has been proven to be a saviour.

A habit of reading helps you to learn and grow. It’s like self-help pills. You keep yourself motivated. Whenever doubt comes, you seek the writings of ancient wisdom, derive its meaning according to you and keep yourself in a high life state.

2. Thinking and Introspection

Thinking is an art, and introspection is the tool to perform this art. When we spend time with the inner self, we contemplate many things. When we dwell in the dialogue with ourself, we find answers to many questions, and our vision becomes more explicit.

We know ourselves. We don’t get affected by people’s criticism or applause. We consistently focus on our thoughts and keep moving forward along the chosen path, and that is the key to achieve your goal.

3. Seek Inspiration from a Mentor

A mentor is someone who guides you throughout and enables you to achieve success in your life. A mentor is a source of inspiration. A mentor can be anyone; a teacher, a friend, your parents, grandparents, or even some celebrity. When you get down and gloomy, look at your mentor and many deadlocks of your life open automatically.

4. Connect Yourself to Spirituality

Spirituality is the way of living one’s life unaffected by worldly affairs. When we open the gate to eternity, we leave behind our footprints. It will not only guide others but also paves their way to a peaceful life.

Practicing Yoga brings you closer to spirituality and meditation and helps with mental health. Hence, Yoga and meditation have the quality of a lotus flower. No matter what condition you are going through, you will bloom.

It calms your mind, relaxes your body, and improves your concentration. Your stress levels reduce and you achieve the hormonal balance your body and mind is looking for. This balance boosts your confidence and your belief system.It is a capsule for the overall development of your personality and inculcating this habit in our daily routine takes us to a higher level of success.

5. Be Courageous and Never Get Defeated

Courage is a virtue which enables us to make our dreams come true. To keep fighting the battle of life, you must have courage. It helps you to overcome your fear. When you win over your phobias, you increase your potential. You never get defeated, and that is an epic victory one can report.

In the weakest of your moments, when life seems unfair and ruthless, calm down, take a deep breath, close your eyes, and talk to yourself. Pay gratitude for whatever you have. You will find the meaning of your existence and that ethos to survive will never let you get defeated. You will triumph.

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