When I start talking to people usually one of the first things they ask me is “So in your profile you mention that you are No-Limit’s Thinker and Mentor” what does that mean?
So since I am asked that question often I thought I would take a minute to write out exactly what my“No-Limits Mindset” is and how I apply it to my life and to the lives of the people I’m trying to help through my coaching and mentoring program.
The foundation of the No-Limit’s Mindset are really pretty simple, but trying to apply them to your life on a daily basis can be very challenging.
The world we live in today isn’t really open to this mindset and it takes a special kind of person who is willing to look inside of themselves and take responsibility for themselves and their choices to live this life.
That person also has to be willing to step outside of the predefined box and be willing to start thinking and looking at things in different ways than most people in our society look at things today.
Are you this special kind of person?
Do you wish to be a lone Lion who stands out amongst the sheep of this world?
If your answer to these two questions is “Yes” then please read on. If your answer is “No” that is fine, but I would recommend you stop reading this article right now, because what I’m about to say will not only frustrate you, but it’s going to make you mad.
Below I have listed 10 things you need to know to have a no limits mindset
1. “Rules” are for the people who made them
In life there are three types of people when it comes to rules.
Rule Makers – These people make and set the rules for everyone else to follow.
Rule Breakers – These are people who live to break every rule that has ever been made.
Rule Changers – These are the people who understand the rules, but know there has to be a better way to do things and they strive hard to find a better way of doing things to change the rules.
Which type of “Rule” person are You?
2. The only thing holding you back from anything is “You”
There are those people in this world who will always lay blame for every wrong in their life at the feet of something or someone else, but let’s face it “You” are the problem.
I’m not here to sugar coat things or to try and make you feel good about yourself. If you want something in life Go Get It!!
Don’t wait for someone or something to hand it to you, because you know what… That’s never going to happen.
If you want to know what it takes to be successful, be a billionaire, be famous, have a loving family, go on an exotic vacation, own your own business, or live a life filled with happiness all you ever have to do is look in the mirror and there is the person who can and will make that happen for you.
So quit telling yourself that you “can’t” do this or that, and instead of saying “can’t” tell yourself “Who’s Going To Stop Me”? Nobody is going to make your dreams become a reality, because it’s your dream.
So if you want it, quit making excuse and “Go Get It”.
“Only you can hold yourself back. Only you can stand in your own way. Only you can help yourself.” – Mikhail Strabo
3. When you get knocked down (as we all do) get right back up and say is that all you’ve got
Life is going to knock you down. Life isn’t going to be easy for you. You are going to have trial and tribulations in your life. So don’t complain about it, get used to that thought right now and accept it.
You can either let that pull you down and kill you on the inside and be a victim, or you can let that motivate you, make you stronger, and give you the intestinal fortitude you need to survive and win against all odds.
The choice is always yours to make. “You” have the right to make this choice everyday for yourself. No one else can choose this for you, this is all “You”.
So what are you going to choose today?
4. Don’t let other’s define “You”
If you constantly live your life for your Dad, Mom, Sisters, Brothers, Wife, Husband, Kids, Grandparents, Friends, etc… “YOU” will never be happy in this life. Period.
I don’t care what any of them tell you or say about you. If “you” don’t define who you are and what you stand for in this life you will never live your life.
This is your life, grab it by the horns and own your life. Stand for something or die for nothing it’s “your”choice, but don’t you ever forget that which ever way you decide to go it was “your” choice. You are responsible for “you”.
Is this going to be hard? YES!!
Are people going to try and hold you down and want to keep you at their level? YES!!
Stand up, think for yourself, let your voice be heard, make a difference in your life and the lives of others around you, change the world if that is what you want to do, but don’t you ever let anyone but“you” define who you are.
5. Don’t expect anything from anyone but yourself
When it comes to getting what you want in life you are the only one you can truly count on in life.
When it comes to what can make you happy in life, only you can ever make yourself truly happy.
If you think other people or other things are going to bring you happiness or the things you want in life, you are just plain wrong. Know this to be true, and you will already be further ahead in this life than most of the people you talk to everyday.
Remember always “The only person or thing you are trying to be better than in this life is the person you were yesterday”.
6. Never quit on yourself
Basic human fact… People will quit on you. We are only human and there is only so much any person can take.
That being said and with this new knowledge why would you ever quit on yourself? Your right there is no reason to ever quit on yourself. None!!
I don’t care how bad it gets, I don’t care how alone you feel, I don’t care if everyone tells you that they don’t like you and wish you would die, Don’t You Ever Quit On Yourself!! At those times (and they will happen) you look yourself in the mirror and repeat this as you stare at yourself in your own eyes.
“I will not quit on you ever!! I will not quit today or any other day!! This will not stop me!! I am here for a reason and I still have work to do!! I will not quit on you ever!!”
Say it until you have tears in your eyes. Say it until you’re angry. Say it until its a mantra and you can hear it in your mind without having to say it out loud. Say it until you believe it, and know what you are saying is true. Not only to your mind, but also to your heart, and soul.
“Never give up. Today is hard, tomorrow will be worse, but the day after tomorrow will be sunshine.” – Jack Ma
7. Keep things simple
Why do we always have to make things so complicated? Who knows the answer to that question? I’ve often pondered that very question in my life and to be completely honest with you I don’t have the answer.
What I do know though is that any time you can break something down into smaller simpler pieces in your life do yourself a favor and do it. You would be surprised at how much stress and pressure in your life would just go away if you strive to make things simpler in your life.
8. When in doubt, take action
Some action is always better than no action at all. Most of us get stuck in life because we get wrapped up in this or that and once we get wrapped up in something we tend to forget to make any movement or any progress.
If you’re scared of something take action to overcome that fear.
Don’t get stuck in life just because you are scared or refuse to take action. If you feel you should take action or think you should take action then do it.
9. Planning and taking action will help you destroy your fears
We all have fears and anyone who tells you they don’t is just plain lying to you, but how do you overcome your fears, thats the million dollar question.
One way I’ve found to overcome my fears is to plan before hand what actions I will take when I’m afraid of something so that when that fear arises I don’t have to sit and think or ponder about what I’m going to do I already know exactly what I’m going to do. This often allows me to overcome my fear with out being paralyzed by the fear itself.
Believe in yourself, make a plan, then take action when it’s time. It’s worked for me and I know it can work for you as well.
10. Who has more “Heart” than you… No One
This is just plain and simple. No matter what anyone tells you or what happens to you in your life remember this always.
Heart is what gets you out of bed in the morning when everyone else is still sleeping. Heart is what makes you get back up when you’ve been knocked down by life. Heart is what makes you look the doubters in the face and say “I Can, And I Will”. Heart is what separates the lions from the sheep in this life.
It’s “Your” choice to choose.
Starting today will you be a lion or a sheep?
Thank you for taking the time to read this post, and for letting me share some of my thoughts and ideas with you. I would appreciate any comments or thoughts you’d like to share.
How to Stay Motivated to Achieve Your Goals
Time is the raw material of our lives. How we choose to spend it, shapes our life accordingly. So having the motivation to spend it on achieving goals is crucial to creating a life we want.
What is Motivation?
The Oxford dictionary defines motivation as the desire or willingness to do something – our drive to take action.
Scientifically, motivation has its roots in the dopamine pathways of our brains. When we do something that feels good, that’s dopamine kicking in. Our actions are driven by the desire for that reward (the good feeling).
Author Steven Pressfield describes motivation more practically. He says we hit a point where the pain of not doing something becomes greater than the pain of doing it. He sees motivation as crossing the threshold where it’s easier to take action than it is to be idle. Like choosing to feel awkward while making sales calls over feeling disappointed about a diminishing bank account.
However you choose to think about it, we all want to harness motivation to achieve our goals.
How to Get Motivated
James Clear, the author of Atomic Habits, says that most people misunderstand motivation. They think that motivation is what gets us to take action. In reality, motivation is often the result of action, not the cause of it. Once we start a task, it’s easier to continue making progress. Like Isaac Newton’s first law: objects in motion stay in motion.
This means most of the resistance when working on your goals comes right before we start. Since motivation naturally occurs after we start, we need to focus on making starting easier.
4 Ways to Make Starting Easier
1. Schedule it
One reason people can’t get started on things is that they haven’t planned when to do it.
When things aren’t scheduled it’s easier for them to fall by the wayside. You’ll end up hoping motivation falls in your lap or hoping that you’ll muster enough willpower to get it done.
An article in the Guardian said, “If you waste resources trying to decide when or where to work, you’ll impede your capacity to do the work.”
2. Measure something
It’s easy to feel uninspired when you don’t know if you’re making progress or what you’re even working towards. That’s why you need to make your success measurable in some way. Starting is easy when you know exactly how much closer your current actions will bring you to achieving your goal.
3. Extrinsic motivation
This type of motivation is from external factors. It can be either positive or negative. Positive motivation consists of incentives like money, prizes, and grades. Negative motivation consists of deterrents like being fired, having a fight, or being fined. Extrinsic motivation doesn’t work effectively long-term, but it can work well in the short term to get you started on something.
4. Make it public
Keep yourself accountable by telling friends and family your goals, or even sharing them on social media. This makes it easier to start something because you’re pressured to not let others down.
How to Stay Motivated Long Term
When we say we want to feel motivated to do something, we don’t want to be pushed or guilted into doing a task. We want to be so attracted and drawn to the idea that we can’t resist not taking action. That’s why it’s important to build a foundation that will set you up for consistency.
These are 5 techniques that will help you do just that:
1. Stay in your goldilocks zone
The goldilocks zone is when a task is the perfect level of difficulty—not too hard and not too easy. In this zone, we reach peak motivation and focus.
For example, let’s say you’re playing a serious tennis match against a 4-year-old. On this level of difficulty, you’ll quickly become bored and not want to play. Now let’s say you’re playing a serious tennis match against Serena Williams. On this level of difficulty, you’ll quickly become demotivated because the match is too challenging.
The Goldilocks zone is in the middle of that spectrum. You want to face someone with equal skill as you. That way you have a chance to win, but you have to focus and try for it. Adjusting your workload and goals over time to stay within your Goldilocks zone keeps you engaged and motivated long-term.
2. Pursue intrinsically motivated goals
Being intrinsically motivated to achieve a goal is when you want to achieve it for what it is. There are no external factors like a reward or the risk of being fired. The drive behind your actions is coming from within.
For most intrinsic goals we pursue them because they will enrich our lives or bring us closer to fulfillment. That makes these goals extremely sustainable long-term because they directly affect our quality of life and the things we care about.
3. Use “chunking”
Chunking is the technique of breaking down a goal into smaller short-term targets. By doing this you achieve multiple successes in your pursuit of the main goal. This triggers the brain’s reward system and drives you to keep going.
Traditionally, you may set a goal that you expect to achieve in one year. That’s a long time to commit without seeing any results along the way. By chunking your goals into monthly or quarterly targets, you get the consistent positive reinforcement you need to stay motivated long-term.
For example, instead of trying to lose 50 pounds in one year, try to lose 4 pounds every month for 12 months.
4. Be flexible
We’re all victims of circumstance. Things happen along our journey that we can either adjust to or quit because of. That’s why it’s important to have leeway and flexibility when you’re pursuing a goal. If you expect everything to go perfectly, the inevitable failure can make you disengaged and desireless. When you plan for things to go wrong, you make sure you can keep up for the long haul.
5. Pursue your goals in a sustainable fashion
Don’t lose hope when you’re not an overnight success. Overnight successes are the 1%—for the most part, they don’t exist. What we see as an “overnight success” is actually countless hours of work behind the scenes finally hitting a tipping point. Pursuing goals is a story of patience, persistence, and unseen effort.
Don’t compare yourself to others. Comparison is a recipe for a drop in self-confidence and satisfaction. It also cultivates a mindset where you think you haven’t done enough. As a result, you may raise your expectations and put more pressure on yourself.
This is pointless because things worth achieving take time. So we obviously won’t compare to the things around us when starting.
Mastering motivation is a superpower. With that ability at your fingertips, you can accomplish your goals and shape a life you want to live in.
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