Connect with us

Life

Lost Your Mojo? Focus on These 3 Areas to Get Back in the Game

Published

on

get back in the game

It’s time for some good news! You’re only ever lacking in three areas and guess what? You can turn those 3 things around relatively easily and quickly!

It’s easy to get caught up thinking, that you’re miles behind, that you can’t find your flow or mojo or that you’re just lazy and unmotivated. The good news is you are only a few decisions, actions and days away from finding your mojo again!

Here are 3 things you need to look at when you’re feeling down and out:

1. Energy levels

The first place to look when you lose your mojo is your energy levels. What are you eating & drinking? Are you eating lean, green and light? If you aren’t already, cut your intake down and focus on hydrating your body with water and eating fresh organic food. Being light on your feet and energizing your body is most important.

Also, take a look at your exercise regime. Are you exercising for energy or are you burning your body out at the gym? Make sure you are getting good consistent rest every night and don’t forget to spend some time alone in nature connecting with your inner most self.

“You just got to wake up with a smile and love every minute of building your dream.” – Joe Duncan

2. Production levels

The second place to look is your production levels or more so, your lack of production! Are you producing enough work or activity to get the results you want? That’s usually the real cause of most of your problems; a lack of work, effort and momentum. In many cases a lack of production stems from a lack of energy – but hey, we’re working on that right?

3. Confidence levels

The third place to look when you’re floundering is your confidence levels. But don’t panic, we all lose our confidence from time to time. When you lose your confidence and your sense of certainty, everything else will be impacted, especially your performance.

The best way to get your confidence back is to go back to basics for a few days and try and build some momentum and get your flow back. You lose your confidence when you lose your self belief, so do the simple things you know you can do well, then you’ll start to believe in your ability again!

“You won’t always get it right, but that doesn’t mean you’re never going to get it right.” – Joe Duncan

It’s time to get your mojo back and get back in the game. Remember next time when you get stuck you only have to make adjustments in these three areas and most likely they will only be small tweaks and changes that need to be implemented. 

Click here if you are having trouble finding your flow, lost motivation and need some help to get back on your feet!

Image courtesy of Twenty20.com

Joe Duncan is a Sydney based entrepreneur, coach and speaker. He is the Founder of Before5am a lifestyle brand to help educate and inspire you to live a life full of success. He is all the Founder of a non-profit organization called Impact Billions. Click here to grab your copy of 'The Blueprint for Success'. It's a step by step guide to help you build an extraordinary life. 

Advertisement
1 Comment

1 Comment

  1. T

    Oct 17, 2017 at 1:39 pm

    2 is definitely my most common problem which then translates into 1 becoming one too after some time. Great breakdown of those 3 areas though, liked it very much.

Leave a Reply

Your email address will not be published. Required fields are marked *

Life

9 Tips to Keep Yourself and Your Team Motivated While Working From Home

Published

on

Image Credit: Unsplash

The entire world is now faced with the COVID-19 pandemic. Since this respiratory illness is highly contagious, especially in places with multitudes of people, more and more companies are now encouraging their staff to start working from home to mitigate the spread of the highly contagious disease. (more…)

Continue Reading

Life

Are Low Self-Esteem and a Lack of Confidence Holding You Back?

Published

on

Image Credit: Unsplash

Have you ever had an idea that you thought would be great, only to stay silent and watch a disaster unfold? Perhaps you’ve been agreeable for so long that you feel unable to stand against something, even though it’s causing you distress. Now try this; close your eyes and think of the most successful person you know. How would they have dealt with your situation? Got that scenario clearly in your mind? Good. Now answer this without thinking; why didn’t you do that? 
(more…)

Continue Reading

Life

Boosting Your Creativity in 3 Easy Steps

Published

on

Image Credit: Unsplash

“I am simply not creative.” How many times have you said this to yourself or others? I’d imagine quite a few times. Many people believe that creativity is a gift they do not own, a very luxury gift actually, only destined for a select few. I want to break this myth right now and say that creativity is a gift that every single one of us has within ourselves. (more…)

Continue Reading

Life

Why It’s Important to Broaden Your View Rather Than Limit It

Published

on

Image Credit: Unsplash

When we consider what it takes to be successful, most experts will suggest that you find one particular area of focus and narrow in on it as tight as possible. But I’ve tried that strategy and found it less than inspiring. To be honest, I believe it’s brought me more struggle than success. (more…)

Continue Reading

Trending