Life
Lost Your Mojo? Focus on These 3 Areas to Get Back in the Game
It’s time for some good news! You’re only ever lacking in three areas and guess what? You can turn those 3 things around relatively easily and quickly!
It’s easy to get caught up thinking, that you’re miles behind, that you can’t find your flow or mojo or that you’re just lazy and unmotivated. The good news is you are only a few decisions, actions and days away from finding your mojo again!
Here are 3 things you need to look at when you’re feeling down and out:
1. Energy levels
The first place to look when you lose your mojo is your energy levels. What are you eating & drinking? Are you eating lean, green and light? If you aren’t already, cut your intake down and focus on hydrating your body with water and eating fresh organic food. Being light on your feet and energizing your body is most important.
Also, take a look at your exercise regime. Are you exercising for energy or are you burning your body out at the gym? Make sure you are getting good consistent rest every night and don’t forget to spend some time alone in nature connecting with your inner most self.
“You just got to wake up with a smile and love every minute of building your dream.” – Joe Duncan
2. Production levels
The second place to look is your production levels or more so, your lack of production! Are you producing enough work or activity to get the results you want? That’s usually the real cause of most of your problems; a lack of work, effort and momentum. In many cases a lack of production stems from a lack of energy – but hey, we’re working on that right?
3. Confidence levels
The third place to look when you’re floundering is your confidence levels. But don’t panic, we all lose our confidence from time to time. When you lose your confidence and your sense of certainty, everything else will be impacted, especially your performance.
The best way to get your confidence back is to go back to basics for a few days and try and build some momentum and get your flow back. You lose your confidence when you lose your self belief, so do the simple things you know you can do well, then you’ll start to believe in your ability again!
“You won’t always get it right, but that doesn’t mean you’re never going to get it right.” – Joe Duncan
It’s time to get your mojo back and get back in the game. Remember next time when you get stuck you only have to make adjustments in these three areas and most likely they will only be small tweaks and changes that need to be implemented.
Click here if you are having trouble finding your flow, lost motivation and need some help to get back on your feet!
Image courtesy of Twenty20.com
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T
Oct 17, 2017 at 1:39 pm
2 is definitely my most common problem which then translates into 1 becoming one too after some time. Great breakdown of those 3 areas though, liked it very much.