Connect with us

Life

How Never Giving Up Can Lead You From Pain and Suffering to Ease and Joy

Published

on

never give up

I struggled with many aspects of life early on such as growing up in challenging circumstances and getting bullied at school. I read my first self-development book at 13 and attended many courses and workshops, but nothing I encountered made the difference for me. It was only once I found a set of energetic processes and tools which I now use in my life and my work that I was able to turn things around.

Today, I get to write for you about my experiences, run a thriving mentoring and healing practice and travel to attend classes and events.

Here are some of the things I’ve done/learned along the way:

1. I took responsibility for my actions

I believe we attract all our experiences in order to learn from them. It is tough when we go through things we don’t know how to handle and experience pain, fear and anxiety as a result.  

This leaves us many emotions to release and a skill gap to bridge, which if done right, allows us to develop a level of confidence about how to turn experience into awareness and integrate our learning into wisdom for future ease and higher outcomes.

For me, learning to let go was hard (we are not taught this and I kept feeling like I had to hold onto things to protect myself). After a while, I came to the decision that “It’s not what’s happened to me, it’s how I deal with it that matters”.

Choosing from this space was empowering and allowed me to move from regret and develop a sense of purpose from my experiences.

2. I jumped off the cliff without a parachute and became inspired and trusting on the way down

I had gotten to the point where if I stayed where I was, I would die. I didn’t know how my life would look or who I would become in the process of changing, yet I knew if I was going to survive I had to become a radically different version of me.

Once I made that decision, I found the tools I was looking for that were relatable, fun and powerful. I began to change my thoughts, feelings and emotions and way of viewing the world.

After a while, instead of using personal development to escape the pain of my life, I became addicted to pursuing the highest version of myself and curious how much change and transformation I could create. I was having fun!

I began to ask what was possible for me I’d never imagined and realized that who I actually am is completely different from who I had thought I wanted to become. I discovered my soul purpose was connected to my inner work and my years of struggle and transformation meant that I had something valuable to offer others.

“What we are waiting for is not as important as what happens to us while we are waiting. Trust the process.” – Mandy Hale

3. I had the unshakeable belief something else was possible

As growth, healing, and expansion became my highest goal, the details filled themselves in. The right people and things showed up to trigger my growth and to support me which helped me be less fearful, and more able to give and receive love from others.

I lost layers of accumulated emotional garbage and started to connect with my power and purpose. I stopped telling my victim story (except to inspire others) and I began to trust myself and have faith in life again to have my back.

4. I made heaps of mistakes and instead of feeling bad about it, I felt determined, courageous and free

This part was tough. There were setbacks, embarrassments, discouragements and challenges but I wasn’t going to give in and quit.  

I had to suck at some things in order to get better. Creating a new life from scratch is a great way to lose ego. There were a few hurdles where I would get super upset, yet giving up was never an option.

There’s no point in being upset so I sucked it up and moved on. This takes courage and feels totally weird at first, but it is so worth it.

5. I became a new version of me

In the course of recreating myself, I began to develop new attributes. I was so focusing on changing, I didn’t notice what was different about me at first.

Every few months I would write my goals and it wasn’t until I would check them that I began to realize how much I’d accomplished in the process of changing me.

This became clearer whenever I would run across someone who I once looked up to because their life suddenly looked smaller than I remembered. While they had been comfortable and barely moving, I had plodded past them like the proverbial tortoise. As I stay on this trajectory, the benefits and changes multiply exponentially over time.

“Every day, you reinvent yourself. You’re always in motion. But you decide every day: forward or backward.” – James Altucher

6. I became open to new ideas and concepts

In the process of being cracked wide open by life, I became curious, accepting and interested in different ideas, concepts and techniques.

Things like manifesting, consciousness, spirituality and other ‘strange’ ideas became my friends.  After years of trying to create change via psychological means, effort, willpower and implementing traditional tools of personal development, I found my wheelhouse in the different.

Today I am grateful for my early adversity and my own persistence and determination. Without them, who I am today would have remained undiscovered and I wouldn’t get to do the cool stuff I do with other people. I am grateful for the amazing tools and information around today, which can make the journey so much easier.

What helps you keep moving when you feel like giving up? Let us know in the comments below!

Image courtesy of Twenty20.com

Rose Aitken is a Global Empowerment Coach and Facilitator of Change living in Nelson, New Zealand. Rose loves working in that zone where psychology, science and spirituality intersect to create rapid and profound breakthroughs for her clients. You can apply to work with Rose here or download her free e-book here. When not at work Rose is travelling and attending personal development classes, hiking in the hills or hanging out with friends.

Life

7 of the Best Self Improvement Tips

Published

on

Image Credit: Unsplash

Self improvement tips can certainly help to get started with your quest for personal growth, new levels of success and fulfilment. If you are interested in self improvement and personal growth, then you most likely are on the lookout for the most effective strategies to get you the personal development you want. (more…)

Continue Reading

Life

How to Become Limitless in Everything You Do

Published

on

Image Credit: Unsplash

Kobe Bryant. Warren Buffett. LeBron James. Tom Brady. Cristiano Ronaldo. Lionel Messi. Serena Williams. Beyonce. You could probably think of even more names of people who fit amongst the category of the people I just mentioned. The greats. There are people who are the best at what they do and then, there are these guys who are just a level above everyone else and not only those that are in their field. (more…)

Continue Reading

Life

Everything is Changing: How to Deal With Uncertainty in Life

Published

on

Image Credit: Unsplash

I am a big fan of Spotify weekly suggestions. Somehow, a clever algorithm conveniently picks the best tunes out of its massive collection for my enjoyment. Combined with a cup of freshly ground coffee, this is my Monday morning success recipe. (more…)

Continue Reading

Life

9 Tips to Keep Yourself and Your Team Motivated While Working From Home

Published

on

Image Credit: Unsplash

The entire world is now faced with the COVID-19 pandemic. Since this respiratory illness is highly contagious, especially in places with multitudes of people, more and more companies are now encouraging their staff to start working from home to mitigate the spread of the highly contagious disease. (more…)

Continue Reading

Trending