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How Playing It Safe Can Ruin Your Life

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Have you ever missed out on a great opportunity because you played it safe?

Think about it. Look back over your life and think about the things you could have done. The opportunities you could have taken, the people you could have befriended, the experiences you could have savoured.

But back then those things seemed scary and risky. Wanting to play it safe, you elected to stay in your comfort zone at the time.

From where you sit now, you can easily and clearly see that you should have acted upon some of those things. In retrospect, those things were scary or risky at all – just different and new. They were, in all actuality, blessings that you walked away from.

It’s a sobering and outright sad feeling, isn’t it?

 

Playing It Safe Isn’t About Safety At All

You’re not the only one who has done that. Most of us have a tendency to play it safe.

Some of us equate playing it safe with being sensible and prudent. But most of the time, it’s something else all together.

The real problem isn’t safety or risk at all. The real problem is fear.

As humans, we are hard-wired to allow fear into our decision making. Most of us simply don’t understand fear, where it comes from, or the role it plays in what we choose to do or not do.

By understanding it more, you can prevent fear from clouding your decision-making process.

 

It’s Not Brain Surgery

What if I were to tell you that there was a little tiny part of your brain that pre-wires you to avoid risk and play it safe? Well, there actually is.

It’s called the amygdala and it plays a big part in what motivates us to behave the way we do. One of the functions of the amygdala is processing emotions – particularly those associated with survival. Like the emotion of fear for instance.

When you are in a familiar situation that you know to be safe, your amygdala is happy and secure – and so are you. But when something new or seemingly risky comes along, the amygdala kicks into high gear. It lets you know, “Hey, we’re outside our comfort zone here. Retreat! Withdrawal!”

Sometimes that reaction can save your life. Other times it can hold you back from a more fulfilling life.

The trick is learning to know the difference between valid fears of very real danger to our safety – and invalid fears of something new.

 

Mauled or Embarrassed – The Choice Is Yours

There are basically two types of decisions we make when we perceive danger or consequences. The first type, I call safe decisions – which are survival based. They keep us alive and assure we have adequate food and shelter. The second type I refer to as fearful decisions – which tend to keep us from taking less life-threatening risks and prevent us from spreading our wings.

Let’s take a look at some examples of both.

Safe or Feaurful

Safe decisions come from a very real fear of severe consequences to your health, life, or quality of life – while fearful decisions come from someplace completely different.

Look at that right hand column. If any one of those scenarios goes as badly as it’s capable of going, what happens? Does anyone die, go to prison, or lose their shelter? No. As it turns out the things we fear most seem to be much more about our feelings than they are about very serious consequences.

“I am an old man and have known a great many troubles, but most of them have never happened.” – Mark Twain

 

Our Five Most Common Baseless Fears

In my professional life, I’ve noticed time and time again that there are five major feelings-based fears that people let trip them up on their path to a better life. You’ll notice that they’re all very closely related.

 

1: Fear of failure

Have you ever passed on an opportunity to try something truly exciting because you were afraid you might fail at it? I have. The ironic thing is the fact that if you don’t try, you’ve already failed. So there’s really not much to lose. And yet we talk ourselves into believing that by not risking failure we’re somehow better off.

 

2: Fear of rejection

If you pitched your idea to the boss, or asked out that cute girl you like, or submitted your novel to a publisher, you might get rejected – and rejection hurts. So instead of feeling that emotion, we limit our potential and call it “playing it safe.”

 

3: Fear of inadequacy

This one usually manifests itself as, “I’m not good enough to do this thing I really want to do.” While this fear doesn’t necessarily originate from survival instinct, it’s no less powerful than any of the others.

 

4: Fear of unworthiness

Closely related to the fear of inadequacy, the self-talk associated with the fear of unworthiness sounds like, “Who am I to think that I might achieve that thing?” It comes from a place of humility, which normally is a good thing. But it’s also self-deprecating and destructive.

 

5: Fear of further commitment

This one should sound familiar, because we’re all guilty of it from time to time. We don’t always pass on opportunity because we’re afraid that we’re not good enough. Sometimes we know darn well that we’re good enough, but the ramifications of succeeding and the additional commitment needed after success is achieved scare the bejesus out of us.

 

Fighting Emotion With Logic

So now that you know that these fears are normal and that you’re not the only one who struggles with them, the question becomes: What can you do to get over them?

I find that instead of fighting raw innate human fears head-to-head, it’s best to use logic to take their power away.

When you find yourself letting any of those fears stop you from bettering yourself, run yourself through these three questions:

 

1: What is the worst thing that could happen if I ignored my fear and did this?

Take out a pen and paper and list all the potential (realistic) consequences. Would there be a loss of life, health, or livelihood? Or is the real risk just having to temporarily deal with an uncomfortable emotion like rejection or embarrassment?

 

2: What is the absolute best thing that could happen if I ignored my fear and went for it?

List all these, too. How might your life be different? What things might you learn? Who might you have the opportunity to connect with?

 

3: Are the possible consequences under #1 worth the potential benefits under #2?

Take a good look at both lists and give this question some thought. If the consequence of a particular action is death and the upside is a 10% pay raise – then your choice is simple. Avoid death.

But if the consequence of your action is rejection and the potential benefit is your dream career, swallow your fear and go for it.

 

Logic Tames The Beast

I know this seems incredibly simple – and it is. It’s simple and obvious because we just took an emotional issue and made it logical.

When you take the emotional power away from your fear and look at the situation as data – good decisions become much easier.

Do me a favor. The next time you find yourself “playing it safe”, run yourself through this quick exercise. Reduce the emotional to the logical. Then come back and let us know how things turned out.

 

Time to speak up!

Share a time when you felt fearful but took the leap anyway. Or share a tip about taking calculated risks.

 

Life

A Simple but Effective Technique to Be More Confident

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Many people want to learn how to be confident in different situations, but it’s not always easy. Maybe we’re too addicted to comparing ourselves or maybe social media has brainwashed us to believe that we should all be rich, famous, and in incredible shape. (more…)

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Knowing Your Message vs Delivering Your Message

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Have you ever sent a text message only to have it misinterpreted by the person reading it? Happens all the time. Have you ever given a presentation that you were totally prepared for only to have it fall flat? Happens all the time. Have you ever had someone ask you something like, “Why are you mad?” when you were not at all mad? Happens all the time. (more…)

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The 3 Most Important Things I Learned About Personal Growth

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When you look back on your life, what do you want to think about? Do you plan to reminisce on all of the good things that have happened and how they shaped who you are today? Or would you rather remember all of the bad decisions, challenging experiences, and mistakes made that hurt or wasted a portion of your life?

In my opinion, I think it is important to reflect on both. While it’s important to remember the hardships we’ve been through in our lives – without them we wouldn’t be where we are now. There are 3 very specific areas that I feel have helped me grow in a personal sense more than anything else in my life so far. 

These aren’t simple lessons in a book or a lecture that you can just absorb and apply to your life. These are things that I’ve learned through experience and reflection, and I’m still learning and growing today.

1. We determine how much we’re worth by what we think about ourselves, others, and life in general.

This might seem like a pretty obvious lesson in life but it’s actually one of the most important because we can determine our own worth by how we think about ourselves and the world around us. If you’re looking for success in any kind of business or social setting (dating), then I’ll tell you right now that it doesn’t matter if you have 10 billion dollars or not – people are still going to judge you based on your thoughts and beliefs alone.

What determines our value isn’t necessarily what we do with our lives (which is often based on luck) but whether or not we believe that ‘our work’ is worthy or not in some sort of grand scheme or universe. We may not always be able to control what happens in our lives, but we can always control how we value ourselves and others.

“Do the best you can until you know better. Then when you know better, do better.” – Maya Angelou

2. You don’t have to change your habits or personality just because someone else doesn’t like it – their opinions are THEIRS alone.

This is another one of those lessons that people tend to pick up on a little bit late in life, but if anything that makes its importance even worse! Basically, there’s going to come a time when you’re going to meet someone who has certain expectations of you as a person…but these expectations might not be realistic due to their motivations and personal beliefs. For example, sometimes parents might expect you to be a lawyer or doctor because that’s what they believe is best for their child.

However, this isn’t the case for everyone and so maybe your passion lies in music or writing novels. In this example, if you were also pressured into becoming a doctor – then there would obviously be some kind of conflict going on within yourself as a person. You should never have to give up something that you want to do just because someone else doesn’t like it! The reason why we’re put onto this Earth is to make our own choices and go after our OWN dreams instead of letting others determine what we can and cannot do with our lives .

3. You can’t change your life until you accept that you need to make a change.

When I was younger, I thought that this lesson would be pretty obvious – but as I got older, it really made me appreciate the fact that there are always different ways of perceiving our lives. For example, if someone wants to become rich and famous one day – their mind might simply overshadow any other possibility in their head because they feel like this is what they NEED to do right now.

However, this isn’t always true within our own lives because we think about things too literally instead of having an open mind. If you want to achieve success in any kind of business or social setting (dating) then you should be willing to try out different things instead of staying in your comfort zone. If you want something, then it’s up to YOU to actually go after it – nobody else is going to give it to you!

The three lessons above are some of the main things I want to pass on to everyone because they’ve come at an important time in my life where I need to start thinking about others instead of only myself. It’s great if we can learn to love ourselves first before anything else, but that doesn’t mean you should neglect everyone around you even though they might be your friends and family members!

If you enjoyed this article on the 3 most important things I learned about personal growth, then please share it with your friends and family! Also, check out my other articles on success & motivation as well as life lessons that could help people who are struggling with their life right now on lifengoal.com. Thanks for reading!

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​​4 Boss Level Growth Strategies That Create an Optimized Life

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Building a business is about more than sales, marketing, and flexing on social media. While those things tend to draw attention, they attract the wrong type of clients and are not how you build a sustainable and freedom-focused business. (more…)

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