Life

8 Reasons Why Your Greatest Asset is Lifelong Learning

Published

6 years ago

Nov 7, 2016

An unquenchable desire to learn is one of the most powerful tools you can use to become a step closer to success. People who hate learning new things are less likely to become ‘someone’ than those who never give up on education and personal growth.

Fostering the desire to learn isn’t easy, but I’m sure the following reasons why lifelong learning is your greatest asset in life will make you fall in love with “everything” new and gain more experiences along the way.

Here are 8 reasons why lifelong learning is essential:

1. It broadens your horizons

Lifelong learners have incredibly wide horizons and they can’t quench their thirst for knowledge. They learn to do new things. They experiment. They communicate. They don’t leave the questions unanswered. They don’t dread to step out of their comfort zone and that’s what makes them greatly successful.

2. It helps you understand yourself better

Lifelong learning doesn’t only involve reading tons of books; it’s all about learning lessons from your mistakes and failures. It enables you to understand why you made those mistakes and why you failed to do something that you were totally sure you would complete successfully. Lifelong learning feeds your wisdom and boosts your success.

3. It helps you develop your natural talents

Everyone is born with certain talents and you’re no exception. When you keep developing, growing and learning the world, it’s easier for you to figure out the talents you were born with. As soon as you know what your hidden talents are, you will feel more in tune with your inner self and your overall life. Research shows that people who use their natural talents to make a living are a lot happier and more successful than those who fail to figure out what they are most talented at.

“True happiness involves the full use of one’s power and talents.” – John W. Gardner

4. Lifelong learning helps to be more adaptable

Gone are the days where people spent their lives working in one industry. Today, people who have many different skills aren’t afraid to lose a job because they’re confident that they will find another one. If you stick to one skill you possess, you’re less prepared for life changes, including job loss.

5. It helps you meet new people

We learn a lot from the people around us. The more people we know, the more new things we learn. Even lifelong introverted learners strive to get to know as many people as possible. This knowledge helps us to build strong relationships, differentiate the good and bad traits, and inspires us to improve ourselves.

6. You don’t care about the years

Age is not an obstacle to achieving goals. If you’ve ever met a lifelong learner who is 70 but keeps learning rather than waiting for death, you know how enthusiastic they are and how many goals they have. Lifelong learners don’t care about the numbers, they simply find a purpose in anything and everything they do.

7. It encourages you to take part in educational programs

If you’ve ever taken part in an educational program, you probably know how many people in the age range of 60 to 80 are involved in the program. Those are lifelong learners that still want to contribute to society and share their experiences with the younger generation. Those are wise and smart people who have spent their lives learning without a second of hesitation. Would you like to be one of them? Never give up on personal growth and take part in whatever educational program you have in the city/country.

“Self-education is, I firmly believe, the only kind of education there is.” – Isaac Asimov

8. You live a life of purpose

There are so many lost souls who have no idea why they live – I’d better say “exist”. That’s a reason for a high suicide rate worldwide. Robin Sharma once said, “The purpose of life is a life of purpose.” It’s okay to feel lost at times – lifelong learners feel that way too. But, since they take an active part in making the world better, they still have a purpose. They live an enriching life full of knowledge, adventures, and different people.

Knowledge is a power and it’s up to you to decide whether to take a full advantage of that power or give up on it. Becoming a lifelong learner isn’t a trend, it’s a calling. All you need to do is to discover that calling in yourself.

Have you committed to being a lifelong learner? Please leave your thoughts below!

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Life

5 Indicators of Unresolved Attachment Trauma

Published

2 weeks ago

Jan 25, 2023

Joel Brown (Founder of Addicted2Success.com)

Trauma caused during specific stages of a child’s development, known as attachment trauma, can have lasting effects on a person’s sense of safety, security, predictability, and trust. This type of trauma is often the result of abuse, neglect, or inconsistent care from a primary caregiver.

Individuals who have not fully processed attachment trauma may display similar patterns of behavior and physical or psychological symptoms that negatively impact their adult lives, including the choices they make in relationships and business.

Unfortunately, many people may not even be aware that they are struggling with trauma. Research estimates that 6% of the population will experience PTSD in their lifetime, with a majority of males and females having experienced significant trauma.

Unresolved attachment trauma can significantly impair the overall quality of a person’s life, including their ability to form healthy relationships and make positive choices for themselves. One well-known effect of unhealed attachment trauma is the compulsion to repeat past wounds by unconsciously selecting romantic partners who trigger their developmental trauma.

However, there are other less recognized but equally detrimental signs of unprocessed developmental trauma.

Five possible indications of unresolved attachment trauma are:

1. Unconscious Sabotage

Self-sabotage is a common pattern among individuals with unprocessed attachment trauma. This cycle often begins with hurting others, which is then followed by hurting oneself. It is also common for those with attachment trauma to have heightened emotional sensitivity, which can trigger this cycle.

This pattern can manifest in lashing out, shutting down, or impulsive behavior that leads to feelings of guilt, shame, and self-loathing.

Many people with attachment trauma are not aware of their wounds and operate on survival mode, unconsciously testing or challenging the emotional investment of those around them, and pushing them away out of self-preservation and fear of abandonment.

This can lead to a pattern of making poor choices for themselves based on impulsivity.

2. Persistent Pain

Chronic pain is a common symptom that can stem from early trauma. Studies have shown a connection between physical conditions such as fibromyalgia, headaches, gastrointestinal issues, insomnia, muscle aches, back pain, chest pain, and chronic fatigue with the aftermath of chronic developmental trauma, particularly physical abuse.

Research has found that individuals with insecure attachment styles, such as anxious, avoidant, or disorganized, have a higher incidence of somatic symptoms and a history of physical and emotional abuse in childhood compared to those with a secure attachment style.

3. Behaviors That Block Out Trauma

Trauma blocking practises are used to avoid the pain and memories connected with traumatic events.

Emotional numbing, avoidance, and escape via briefly pleasurable activities that distract from terrible memories or suffering are common examples. Unfortunately, this escape habit stops people from successfully processing and recovering from their trauma.

Furthermore, when the pain resurfaces, more and more diversions are necessary to continue ignoring it. This can be seen in compulsive behaviours such as drug or alcohol addiction, emotional eating, numbing oneself through relationships, workaholism, excessive or dangerous exercise routines, compulsive internet or technology use, or any other compulsive behaviour used to distract yoursef from intrusive thoughts and emotions.

These actions have the potential to prolong a cycle of avoidance and repression, preventing persons from healing and progressing.

4. A strong need for control

It’s understandable that some people may struggle with control issues in their adult lives, especially if they felt helpless or vulnerable during their childhood.

This can happen if someone had an overbearing caregiver who didn’t let them make their own choices, expected too much from them, or didn’t take care of them properly. As adults, they might try to control everything in their life to feel more in control and less anxious or scared. This might be because they didn’t feel like they had control over their life when they were a child.

It’s important to remember that everyone’s experiences are different and it’s okay to seek help if you’re struggling with control issues.

5. Psychological Symptoms That Are Not Explained

Individuals with a history of developmental trauma may experience a range of psychological symptoms, including obsessive-compulsive behavior, intense mood swings, irritability, anger, depression, emotional numbing, or severe anxiety.

These symptoms can vary in intensity and may occur intermittently throughout the day. People with this type of trauma may attempt to “distract” themselves from these symptoms by denying or rationalizing them, or may resort to substance abuse or behavioral addictions as coping mechanisms. This can be a maladaptive way of trying to numb their symptoms.

What to do next if you’re suffering from emotional attachment trauma?

Everyone’s experience of healing from trauma is unique. It’s important to be aware of whether you have experienced childhood developmental trauma and how it may be affecting your relationships as an adult. Sometimes, the effects of trauma can be overwhelming and we may try to push them away or avoid them.

If you notice that you’re engaging in these behaviors, it’s important to seek help from a trauma therapist who can support you on your healing journey. Remember, you’re not alone and it’s never too late to start healing.

There are several ways that people can work to overcome emotional attachment trauma:

Therapy: One of the most effective ways to overcome emotional attachment trauma is through therapy. A therapist can help you process your experiences, understand the impact of your trauma on your life, and develop coping strategies to manage symptoms.
Support groups: Joining a support group of people who have had similar experiences can be a great way to find validation, empathy, and a sense of community.
Mindfulness practices: Mindfulness practices such as meditation, pilates, prayer time with God or journaling can help you become more aware of your thoughts, emotions, and physical sensations, and develop a sense of spiritual connection and self-regulation.
Trauma-focused cognitive-behavioral therapy (TF-CBT): This is a type of therapy that is specifically designed to help individuals process and recover from traumatic events.
Building a safety net: Building a support system of people you trust, who are there for you when you need them, can help you feel more secure and safe in your life.

It’s important to remember that healing from emotional attachment trauma is a process and it may take time. It’s also important to find a therapist who is experienced in treating trauma, who you feel comfortable talking with, and who can help you develop a personalized treatment plan.

If you desire to work with me on healing your wounds and unlocking the aspects of you that were never realized so you can achieve more success in your life then head over to awebliss.com and join my weekly LIVE online mentorship calls.