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7 Strategies That Will Help You Build Self Discipline Once and for All

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Entrepreneur, it’s French in origin and sounds evocative. And like the term ‘startup’ it once sounded attractive, even exciting. You’re trying to push this new business forward. But there’s a maddening frustration that you can’t get things done. It seems your “to do list” just keeps growing.

You’re supposed to be your own boss now, but mastering yourself is a lot harder than you thought. This unfulfilled feeling won’t go away. You’ve got to try something different. The good news is you can learn how to build self discipline right now with 7 strategies. Self-Discipline is defined as, “the ability to control one’s feelings and overcome one’s weaknesses”. It’s your weapon to get things done when inspiration falters. Let’s jump into those 7 strategies.

1. Slay Temptations with Jedi Willpower

Now is your chance to join “the resistance”. Except it’s not Star Wars. The battle is against instant gratification. It’s a war for your attention. To resist impulses. To resist the urge for social media, snacking, checking email, caffeine, online shopping, YouTube and on and on. Recognise and weed out these enemies. Because long term goals are linked to delayed reward.

Vow to stop consuming and start creating. Self-discipline is the vehicle between your worthy goal and your prize. Block out your morning to get that hard work done. Let everyone know you can’t be disturbed. See your whims and desires for what they are. Switch your smartphone off and put it out of sight. Resist those urges to surf the web. You have to be ruthless! Persevere and you will start feeling powerful again.

2. Banish Excuses One Step at a Time

Self-discipline is about growing new habits. Like building muscle, it takes effort. Instead of taking big leaps, focus on small changes. If you’re a night owl, it’s pointless trying to wake up two hours earlier from day one. Set the alarm a half hour earlier. By also changing your evening routine you’ll gradually start improving. Change takes time. Regular progress in one area is better than trying to change everything in one day. Intentional small steps lead to that better habit and excuses start to disappear.

“99% of the failures come from people who have the habit of making excuses.” – George Washington Carver

3. Breakdown Smart Goals with Planning

Goals are wonderful dreamlike ambitions, but without a plan, they’ll remain in fairyland. Long term goals need to be brought into better focus. In ”the 12 Week Year” Brian Moran refers to this danger as ”we mistakenly believe that there is a lot of time left in the year, and we lack a sense of urgency”.

Say you want to reignite your reading habits of old. You’re aiming for 12 books this year. To read a 250-page book in 31 days is 8 pages daily. That’s only 30 minutes to an hour of reading. It seems a whole lot more achievable when broken down. Keep on track with SMART goals that are Specific, Measurable, Achievable, Relevant and Time-bound.

Planning is a map that helps you stay more disciplined. As James Clear put it, ”You do not rise to the level of your goals. You fall to the level of your systems.”

4. Organize an Environment to Win

Everyone struggles with keeping on top of things. I’ve seen university professors with offices that could be mistaken for a paper shredding room. So don’t sweat it. Make no mistake, being organized is a part of self-discipline. It has a calming effect by keeping you on track to win.

Being tidy and organised will help you with a mindset for getting things done. Give everything a home. Declutter and get rid of useless junk. At the end of the day, clear your desk and reset for tomorrow. Your workspace, your house, your car; it’s all a reflection of you.

5. Adopt a Positive Attitude for Success

When you’re always chasing something, it’s easy to forget what you have. Feeling gratitude for the untold opportunities at your fingertips helps you stay grounded. Negativity can drag you down and stifle everything else. Don’t waste a millisecond on things you can’t influence or change.

You can choose how you react to temporary failure or life’s dramas. That’s the difference between those disciplined to get up and push on and everyone else. They have more control over their thoughts and attitudes. They have a purpose and a powerful reason. And more often than not, they rise on the side of positivity.

6. Persistence to Victory

Committing your goals to paper and working on them demonstrates faith. So whether its micro changes or bigger leaps, keep momentum on your side with your daily effort. In fact, Earl Nightingale defined success as, ”the progressive realization of a worthy goal”. Sharing your tasks with a partner or accountability group will help you stay persistent. Sacrifice clears the road for persistence. Persistence is having the will to persevere in spite of setbacks, emotions or temporary failures.

“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” – Jim Rohn

7. Profit from Balance in Life

Maybe your further down this path. Business is on the up and you already have a lot of these qualities. But there’s a hidden danger lurking. Overly focusing on work and the expense of all.

You’ve let exercise slip or maybe you’re eating too much fast food. Even family time and duties are suffering. Imbalance in life can destroy achievements. It takes self-control to balance everything. It’s one of the hardest things to achieve because of all the demands.

Don’t let imbalance wreck what matters the most. Recharge, get out of the artificial world and into nature to revitalise your wellbeing and make a strict routine for sleep, exercise and family time. Having the discipline to balance life will enrich your work.

Remember that feeling when you let temptations dictate? That unfulfilled sinking feeling? It zaps your energy and spirits to move forward. The scary thing is, when left unchecked you stop believing and lose momentum.

Banish those excuses by focusing self-discipline on one area at a time. From the list above start to implement one strategy today. You could see your output soar. Best of all, you’re feeling better and conquering the day.

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Life

The 3 Most Important Things I Learned About Personal Growth

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When you look back on your life, what do you want to think about? Do you plan to reminisce on all of the good things that have happened and how they shaped who you are today? Or would you rather remember all of the bad decisions, challenging experiences, and mistakes made that hurt or wasted a portion of your life?

In my opinion, I think it is important to reflect on both. While it’s important to remember the hardships we’ve been through in our lives – without them we wouldn’t be where we are now. There are 3 very specific areas that I feel have helped me grow in a personal sense more than anything else in my life so far. 

These aren’t simple lessons in a book or a lecture that you can just absorb and apply to your life. These are things that I’ve learned through experience and reflection, and I’m still learning and growing today.

1. We determine how much we’re worth by what we think about ourselves, others, and life in general.

This might seem like a pretty obvious lesson in life but it’s actually one of the most important because we can determine our own worth by how we think about ourselves and the world around us. If you’re looking for success in any kind of business or social setting (dating), then I’ll tell you right now that it doesn’t matter if you have 10 billion dollars or not – people are still going to judge you based on your thoughts and beliefs alone.

What determines our value isn’t necessarily what we do with our lives (which is often based on luck) but whether or not we believe that ‘our work’ is worthy or not in some sort of grand scheme or universe. We may not always be able to control what happens in our lives, but we can always control how we value ourselves and others.

“Do the best you can until you know better. Then when you know better, do better.” – Maya Angelou

2. You don’t have to change your habits or personality just because someone else doesn’t like it – their opinions are THEIRS alone.

This is another one of those lessons that people tend to pick up on a little bit late in life, but if anything that makes its importance even worse! Basically, there’s going to come a time when you’re going to meet someone who has certain expectations of you as a person…but these expectations might not be realistic due to their motivations and personal beliefs. For example, sometimes parents might expect you to be a lawyer or doctor because that’s what they believe is best for their child.

However, this isn’t the case for everyone and so maybe your passion lies in music or writing novels. In this example, if you were also pressured into becoming a doctor – then there would obviously be some kind of conflict going on within yourself as a person. You should never have to give up something that you want to do just because someone else doesn’t like it! The reason why we’re put onto this Earth is to make our own choices and go after our OWN dreams instead of letting others determine what we can and cannot do with our lives .

3. You can’t change your life until you accept that you need to make a change.

When I was younger, I thought that this lesson would be pretty obvious – but as I got older, it really made me appreciate the fact that there are always different ways of perceiving our lives. For example, if someone wants to become rich and famous one day – their mind might simply overshadow any other possibility in their head because they feel like this is what they NEED to do right now.

However, this isn’t always true within our own lives because we think about things too literally instead of having an open mind. If you want to achieve success in any kind of business or social setting (dating) then you should be willing to try out different things instead of staying in your comfort zone. If you want something, then it’s up to YOU to actually go after it – nobody else is going to give it to you!

The three lessons above are some of the main things I want to pass on to everyone because they’ve come at an important time in my life where I need to start thinking about others instead of only myself. It’s great if we can learn to love ourselves first before anything else, but that doesn’t mean you should neglect everyone around you even though they might be your friends and family members!

If you enjoyed this article on the 3 most important things I learned about personal growth, then please share it with your friends and family! Also, check out my other articles on success & motivation as well as life lessons that could help people who are struggling with their life right now on lifengoal.com. Thanks for reading!

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Life

​​4 Boss Level Growth Strategies That Create an Optimized Life

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Building a business is about more than sales, marketing, and flexing on social media. While those things tend to draw attention, they attract the wrong type of clients and are not how you build a sustainable and freedom-focused business. (more…)

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Practicing Self-Devotion: 3 Ways Towards a More Mindful and Compassionate You

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I can still hear the voices of my older relatives and my elementary school teachers telling me “be disciplined”, “keep at it”, to give time and energy towards what we want. As a young, impressionable child, I believed all those things because well, they made sense. They worked. And honestly, I felt like it’s the only way to flourish. (more…)

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Life

3 Business Optimization Strategies That Create a Fulfilled Life

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The balance between life and business is an interesting conundrum. There are articles, books, podcasts, and videos that talk about the need for work-life balance. The reality is that the balance has to be specific to your situation, and it’s a lifelong process to attain. Business leaders should be more focused on optimization strategies that create freedom in an enjoyable way. (more…)

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