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5 Things To Remember When Your Life Seems To Be Falling Apart

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5 Things To Remember When Your Life Seems To Be Falling Apart

Life is a long journey, loaded with ecstatic happiness as well as painful moments.

At one phase, you find your life to be falling apart and you realize that there’s nothing left to hold onto.

But wait, this is not the end. Not yet. You have to get up and put those pieces back in place.

Yes, it’s possible!

All it requires is that you remember the five things that will help you bounce back.

 

1. Cry Your Heart Out – Release Your Emotions

Some people choose to put on a brave face and decide to face the storms in life without a tear, while others may resort to shedding tears to relieve the pain within.

Being strong is an admirable trait.

Sometimes, it becomes essential to cry your heart out to give freedom to the bottled up emotions and to release the negativity from your thoughts.

Contrary to popular belief, crying is not a sign of weakness, instead it is a mark of staying strong for too long.

Even though we have come a long way as a society, men are compelled to abide by the social construct of staying strong during troubled times – the off beam stereotype being that crying is a sign of femininity.

Society at large needs to understand that it’s absolutely okay to cry, no matter what gender you belong to, as crying will help to heal your wounds and dull your pain.

Ultimately it will give you the power to attain closure, get over your grief faster, and move forward.

So don’t suppress your feelings.

Remember to cry your heart out when life seems to be falling apart.

5 Things To Remember When Your Life Seems To Be Falling Apart
 

2. All Experiences Are Part Of Your Journey

Life is a journey of ups and downs. It never stays the same.

It doesn’t matter if we accept or reject the changes taking place, as it won’t stop at any cost.

The series of experiences that make up the journey called life are a part of who we really are.

They make us and break us, and we have to live with them. If we look at life from a broader perspective, we will understand that our experiences nurture our soul and slowly transform us into who we are today.

Embracing your experiences as a part of your journey will help you gain insight by looking at life in a different light.

Every experience is valuable and helps you grow in life’s various spheres.

Moments of sorrow, stress, failure, and apprehension may make you believe that your life is falling apart, but you are the one who will ultimately have to hold all the pieces of life together.

Learn from your experiences, and develop a new self-identity to reconcile yourself with the realities of life.

 

3. Look For The Silver Linings

Sometimes, realities that may appear harsh to us carry sweeter endings with them.

You may remember the saying ‘every cloud has a silver lining’.

Similarly, your life experiences also have a silver lining. You might never know, they may have a diamond lining as well.

You just need to pause, step back, take a deep breath, look at the bigger picture, and be patient.

Life never stays the same. After every sunset, there’s a sunrise.

You just have to be awake to witness the glory that the sunrise brings with it. Don’t fret over the mishaps in your life; just wait for things to get better.

It may seem that your life is falling apart and you may feel helpless, but the sour turn of events may be heralding a better life and leading you towards your dreams.

Life is difficult for all of us at different points in time.

The difference is how we deal with it.

You must give up the victim mentality and realize that so many good things happened to you too in the past, and more will make their way towards you in the future.

“Never be afraid to fall apart because it is an opportunity to rebuild yourself the way you wish you had been all along.” – Rae Smith 

4. Keep Moving

Low tides come in our lives and leave us stunned, broken, and hopeless. But that doesn’t mean that we must stop living our life and become inert.

Even if you stop, life won’t stop for you, it will go on.

You must remember that after every low tide, there’s a high tide as well, you just have to keep moving.

Take one step at a time, follow your routine, set goals for yourself, and steer clear from negativity.

Go out and have some fun, take a break, go for a vacation, and just do something exciting.

Read inspirational articles, spend time with your family, indulge in activities that make you feel happy, just remember to keep moving.

Don’t wrap yourself in your sorrows or you will drown in them. Keep moving with the tide.

Bear in mind, if you keep moving, this phase will pass away, and one day you will realize your life is not falling apart anymore.

Instead, everything that happened, happened for a reason.

 

5. Be Grateful

While things may look bleak right now, not everything might be going wrong.

There will be things that are going right.

When life takes a turn for the worse, we become negative about everything and end up forgetting what we have been blessed with.

This ungratefulness will not take you anywhere. You have to take charge of your life and learn to show gratitude.

Think about it, you’ve been blessed with so much in life. Be grateful for what you have been blessed with, and don’t take those blessings lightly.

Recollect memories of all the happy and blessed moments in your life. Write them down in your diary and feel the joy that those blessings brought you in your life, when you first got them.

This approach will help you focus on the brighter ends in life and give a boost to your self-confidence.

Your blessings will give you the power that is hidden within you, to deal with the hassles in your life.

Gratitude will heal your soul and relieve the pain of life’s wounds.

“Choosing to be positive and having a grateful attitude is going to determine how you’re going to live your life.” – Joel Osteen

If you are in pain, if your dreams have been shattered and your heart has been broken, try these five things and observe the change that they will bring in your life. With the help of these tips, the first thing that will change is your outlook on life, and with that, your whole life will take a turn for the better.

Daniel is the founder of Entrepreneur Abroad, father of two amazing children, coach and passionate about motivating and inspiring others to start something that matters . Check out his services at entrepreneurabroad.com or follow him @thinkbiggerr

Life

A Simple but Effective Technique to Be More Confident

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Many people want to learn how to be confident in different situations, but it’s not always easy. Maybe we’re too addicted to comparing ourselves or maybe social media has brainwashed us to believe that we should all be rich, famous, and in incredible shape. (more…)

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Knowing Your Message vs Delivering Your Message

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Have you ever sent a text message only to have it misinterpreted by the person reading it? Happens all the time. Have you ever given a presentation that you were totally prepared for only to have it fall flat? Happens all the time. Have you ever had someone ask you something like, “Why are you mad?” when you were not at all mad? Happens all the time. (more…)

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The 3 Most Important Things I Learned About Personal Growth

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When you look back on your life, what do you want to think about? Do you plan to reminisce on all of the good things that have happened and how they shaped who you are today? Or would you rather remember all of the bad decisions, challenging experiences, and mistakes made that hurt or wasted a portion of your life?

In my opinion, I think it is important to reflect on both. While it’s important to remember the hardships we’ve been through in our lives – without them we wouldn’t be where we are now. There are 3 very specific areas that I feel have helped me grow in a personal sense more than anything else in my life so far. 

These aren’t simple lessons in a book or a lecture that you can just absorb and apply to your life. These are things that I’ve learned through experience and reflection, and I’m still learning and growing today.

1. We determine how much we’re worth by what we think about ourselves, others, and life in general.

This might seem like a pretty obvious lesson in life but it’s actually one of the most important because we can determine our own worth by how we think about ourselves and the world around us. If you’re looking for success in any kind of business or social setting (dating), then I’ll tell you right now that it doesn’t matter if you have 10 billion dollars or not – people are still going to judge you based on your thoughts and beliefs alone.

What determines our value isn’t necessarily what we do with our lives (which is often based on luck) but whether or not we believe that ‘our work’ is worthy or not in some sort of grand scheme or universe. We may not always be able to control what happens in our lives, but we can always control how we value ourselves and others.

“Do the best you can until you know better. Then when you know better, do better.” – Maya Angelou

2. You don’t have to change your habits or personality just because someone else doesn’t like it – their opinions are THEIRS alone.

This is another one of those lessons that people tend to pick up on a little bit late in life, but if anything that makes its importance even worse! Basically, there’s going to come a time when you’re going to meet someone who has certain expectations of you as a person…but these expectations might not be realistic due to their motivations and personal beliefs. For example, sometimes parents might expect you to be a lawyer or doctor because that’s what they believe is best for their child.

However, this isn’t the case for everyone and so maybe your passion lies in music or writing novels. In this example, if you were also pressured into becoming a doctor – then there would obviously be some kind of conflict going on within yourself as a person. You should never have to give up something that you want to do just because someone else doesn’t like it! The reason why we’re put onto this Earth is to make our own choices and go after our OWN dreams instead of letting others determine what we can and cannot do with our lives .

3. You can’t change your life until you accept that you need to make a change.

When I was younger, I thought that this lesson would be pretty obvious – but as I got older, it really made me appreciate the fact that there are always different ways of perceiving our lives. For example, if someone wants to become rich and famous one day – their mind might simply overshadow any other possibility in their head because they feel like this is what they NEED to do right now.

However, this isn’t always true within our own lives because we think about things too literally instead of having an open mind. If you want to achieve success in any kind of business or social setting (dating) then you should be willing to try out different things instead of staying in your comfort zone. If you want something, then it’s up to YOU to actually go after it – nobody else is going to give it to you!

The three lessons above are some of the main things I want to pass on to everyone because they’ve come at an important time in my life where I need to start thinking about others instead of only myself. It’s great if we can learn to love ourselves first before anything else, but that doesn’t mean you should neglect everyone around you even though they might be your friends and family members!

If you enjoyed this article on the 3 most important things I learned about personal growth, then please share it with your friends and family! Also, check out my other articles on success & motivation as well as life lessons that could help people who are struggling with their life right now on lifengoal.com. Thanks for reading!

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​​4 Boss Level Growth Strategies That Create an Optimized Life

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Building a business is about more than sales, marketing, and flexing on social media. While those things tend to draw attention, they attract the wrong type of clients and are not how you build a sustainable and freedom-focused business. (more…)

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