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10 Ways To Become A Better You

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10 Ways To Become A Better You

Everyone has had that talk in the mirror. “Ok, you really have to get yourself together (fill in name here)!” In the fast paced world that we live in, no one stops to take a break to smell the roses anymore and we all feel the consequences.

We are constantly in autopilot from the time we wake up in the morning until the time we lay down for bed.

Whether its that 8 a.m. class or you have that dead end job that you love so much something is always seeming to take up your time that you could be using otherwise.

This list is designed to help you get back some of that time and to help you use it to become a better you.

 

1. Wake up an hour early

This is one that many successful people like Bill Gates, Oprah, Mark Zuckerberg and many others live by.

Waking up an hour earlier gives you that Me-Time that we all need from time to time. Some people use it to meditate while others use it to prepare themselves for the hectic day.

Whatever you do with your extra hour is up to you but one thing I know is that you’ll thank yourself for it.

 

2. Plan out your day and keep a to-do list

Planning out your day provides you with a roadmap for the day ahead and provides a little more structure in an otherwise crazy world.

Your to-do list is essential as well as long as you prioritize your list.

Have you ever had a day that kinda seemed like you were doing more and more and you were feeling more out of control of the day?

Have you had a day that seemed like there was nothing in the world to do?

Your action plan and to-do list will be there as a GPS to help you find your way through all the calamity and waste to help you save your most valuable resource: your time.

“Success is never getting to the bottom of your to-do list.” – Marissa Mayer

3. Plan time to analyze and evaluate your past and future actions

This should be done with the time you saved from your day plan and to-do list.

Taking out time to really get yourself together is one of the most important things you could do throughout your day.

When doing this you should self reflect and you should really be honest with yourself. Look to see what you have done to create the most pleasurable effects as well as the ones most unpleasurable effects.

This will help you spot where you are sabotaging yourself and your day.

This shouldn’t take more than 15-30 minutes, well unless you have done a lot of sabotaging.

 

4. Surround yourself with successful people

Remember the old saying: “Surround yourself with whom you want to become and you will become them.” Well that saying has some truth in it.

Ever wonder why successful people don’t have a lot of friends and the friends they do have are successful too?

Turns out that if you begin to hang out with people more successful than you then you will too begin to become more successful.

This isn’t magic or some scientific fact its from mere human contact and conversation.

If you and your successful friends are talking and they are telling you about their latest power moves and you don’t have any to talk about, the conversation will be short lived with you.

So have something to bring to the conversation and it will make you a better person.

 

5. Talk about ideas instead of people

This is another one that most successful people live by.

If you think about it all businesses, products, and inventions were created from the exchange of ideas between two or more successful people.

With that being said, if you spend most of your time talking about what the Joneses are up to or what Carl did yesterday no ideas are being exchanged and nothing is created, well except for resentment for the Joneses and Carl.

Talking about your ideas will refine and strengthen them.

This is essential on your path to becoming a better you.

“Great minds discuss ideas; average minds discuss events; small minds discuss people.” – Eleanor Roosevelt

6. Read something about a recent happening in your field of interest everyday

We have the world wide web at our fingertips and yet only a portion of us actually take advantage of it.

Whether its the bi-weekly and monthly magazines that you receive, the daily newspaper, or just surfing the web you should take time to read up on the latest happenings in your chosen field.

The world is changing at a very fast pace and once you’re behind it will be hard to get back in the know.

So impress your peers and higher ups with the knowledge you have on the recent changes in your field.

Besides it’ll make a better you.

 

7. Smile

Accepting stress in the world is second nature to us and its nothing to smile about.

New research provides us with the health and overall benefits of smiling and this gets interesting.

Smiling actually acts as an all natural stress reliever and it may help with your quest for a longer life.

Feeling down? Smiling will also boost your mood.

Smiling is contagious and your smile will brighten other people’s day.

Next time you’re feeling down smile because it will help in creating a better environment and a better you.

lift-you-up-addicted2success-picture-quote

8. Volunteer

Giving some of your spare time for something better is a rewarding experience.

Whether its donating food to your local food bank or helping around your local businesses it will be much appreciated I guarantee it.

Volunteering has a two part benefit to you :
  • It will provide you with something to put on your resume for college or a job and they take volunteering seriously.
  • It can help you foster relationships with the business owners and people you volunteer for.
  • It will provide you with a good reference for your next job or venture.

 

9. Find a mentor

Having a mentor is one of the best ways to become a better you.

Having someone who has already gone through what you are trying to do is a great way to get inside information.

Questions to ask a mentor would include:
  • What do you think you could have done differently and why?
  • What are some things you would recommend for an aspiring (fill in profession)?

Use these answers to help you through your process and use them to guide future decisions.

MJ

10. Set a goal and work towards it

Last but not least on your journey to becoming a better you, make sure to set some short and long term goals.

Nothing is more important than having goals and dreams in life but actually working towards them.

We all have fallen in to the old New Years Resolution trap and we never actually do what we say we are going to do.

Studies show that more than 50 percent of people who create a New Years Resolution will fail to complete it within 5 months.

You don’t want to become that person, so set some goals and work toward them and oh yeah by the way don’t forget to become a better you.

JaQuarious Williams is from Meridian, Mississippi. He is an entrepreneur, writer, blogger and all around cool guy. He is the owner of Jillionz.com LLC and the founder of the blog AspiredAchievements.com. He likes to travel, write, speak, and anything that involves having fun. Find him on Facebook and follow him on Instagram at aye_disquad. Also follow Aspired Achievements on twitter @AspiredAchieve. Booking for speaking engagements: jaywilliams2013@yahoo.com

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A Simple but Effective Technique to Be More Confident

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Many people want to learn how to be confident in different situations, but it’s not always easy. Maybe we’re too addicted to comparing ourselves or maybe social media has brainwashed us to believe that we should all be rich, famous, and in incredible shape. (more…)

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Have you ever sent a text message only to have it misinterpreted by the person reading it? Happens all the time. Have you ever given a presentation that you were totally prepared for only to have it fall flat? Happens all the time. Have you ever had someone ask you something like, “Why are you mad?” when you were not at all mad? Happens all the time. (more…)

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The 3 Most Important Things I Learned About Personal Growth

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When you look back on your life, what do you want to think about? Do you plan to reminisce on all of the good things that have happened and how they shaped who you are today? Or would you rather remember all of the bad decisions, challenging experiences, and mistakes made that hurt or wasted a portion of your life?

In my opinion, I think it is important to reflect on both. While it’s important to remember the hardships we’ve been through in our lives – without them we wouldn’t be where we are now. There are 3 very specific areas that I feel have helped me grow in a personal sense more than anything else in my life so far. 

These aren’t simple lessons in a book or a lecture that you can just absorb and apply to your life. These are things that I’ve learned through experience and reflection, and I’m still learning and growing today.

1. We determine how much we’re worth by what we think about ourselves, others, and life in general.

This might seem like a pretty obvious lesson in life but it’s actually one of the most important because we can determine our own worth by how we think about ourselves and the world around us. If you’re looking for success in any kind of business or social setting (dating), then I’ll tell you right now that it doesn’t matter if you have 10 billion dollars or not – people are still going to judge you based on your thoughts and beliefs alone.

What determines our value isn’t necessarily what we do with our lives (which is often based on luck) but whether or not we believe that ‘our work’ is worthy or not in some sort of grand scheme or universe. We may not always be able to control what happens in our lives, but we can always control how we value ourselves and others.

“Do the best you can until you know better. Then when you know better, do better.” – Maya Angelou

2. You don’t have to change your habits or personality just because someone else doesn’t like it – their opinions are THEIRS alone.

This is another one of those lessons that people tend to pick up on a little bit late in life, but if anything that makes its importance even worse! Basically, there’s going to come a time when you’re going to meet someone who has certain expectations of you as a person…but these expectations might not be realistic due to their motivations and personal beliefs. For example, sometimes parents might expect you to be a lawyer or doctor because that’s what they believe is best for their child.

However, this isn’t the case for everyone and so maybe your passion lies in music or writing novels. In this example, if you were also pressured into becoming a doctor – then there would obviously be some kind of conflict going on within yourself as a person. You should never have to give up something that you want to do just because someone else doesn’t like it! The reason why we’re put onto this Earth is to make our own choices and go after our OWN dreams instead of letting others determine what we can and cannot do with our lives .

3. You can’t change your life until you accept that you need to make a change.

When I was younger, I thought that this lesson would be pretty obvious – but as I got older, it really made me appreciate the fact that there are always different ways of perceiving our lives. For example, if someone wants to become rich and famous one day – their mind might simply overshadow any other possibility in their head because they feel like this is what they NEED to do right now.

However, this isn’t always true within our own lives because we think about things too literally instead of having an open mind. If you want to achieve success in any kind of business or social setting (dating) then you should be willing to try out different things instead of staying in your comfort zone. If you want something, then it’s up to YOU to actually go after it – nobody else is going to give it to you!

The three lessons above are some of the main things I want to pass on to everyone because they’ve come at an important time in my life where I need to start thinking about others instead of only myself. It’s great if we can learn to love ourselves first before anything else, but that doesn’t mean you should neglect everyone around you even though they might be your friends and family members!

If you enjoyed this article on the 3 most important things I learned about personal growth, then please share it with your friends and family! Also, check out my other articles on success & motivation as well as life lessons that could help people who are struggling with their life right now on lifengoal.com. Thanks for reading!

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​​4 Boss Level Growth Strategies That Create an Optimized Life

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