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30 Life Changing Tips from World Travelers Under 30

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travel the world while you're young

Are you looking for the best way to tackle your fears and live your most desired dreams? Then grab a map and start planning your next travel destination. Traveling is the best way to expand your mind beyond what you already know and tap into the potential that is within you.

I left all of my doubts and fears at the door when I decided to travel around the world on a 6-month international performance and service tour with Up with People. I traveled to cities in the USA, Mexico, Bermuda, and Europe, where I had the chance to network with influential leaders from all over the world and deliver over 100 hours of service by volunteering at schools and community organizations.

What surprised me the most was the courage and commitment that I witnessed from world travelers under the age of 30, who were fired up about their future and willing to do what it took to pursue and share this traveling opportunity.

Here are inspirational thoughts from 30 world travelers under 30 who took the leap to live their travel dreams and use their gifts to impact the world:

1. Seize the opportunities. Not just the ones that are in your face and those that are presented to you in a nicely wrapped bow, but watch out for the smaller opportunities that are hiding in between each moment.   – Tess Zondervan, Netherlands

2. No matter what your aspirations or interests are, perspective is your most valuable asset. You have to pursue that, regardless of fear or anxiety, because you can’t know the things that are on the other side of them. Step out on faith and travel the world. –Cameron Wright, USA

3. You need to get over your fear of failure if you want to travel. I think ANYONE can travel. It doesn’t have to be scary or a huge commitment. The worst thing that can happen is that you quit your job and have to start over. People make things so serious when they don’t have to be. –Katie Walter, Sweden

4. Prepare yourself for your next adventure by practicing spontaneity. Let’s keep that kid within us who isn’t afraid to try something new. Your inner child is waiting on you to say YES to all the things that your conditioned mind thinks are too irrational. –Charles-Guerin Valtille, France/Belgium

5. The hardest part about trying something new is that you question everything you do before you do it. Stop wondering if you are making the wrong decision and start acknowledging everything that is right in that moment. Be present. –Vicky He, China

“The world is a book and those who do not travel read only one page.” – St. Augustine

6. If you want to travel, don’t look at all the roadblocks. Clearly set your intentions, and you will get everything you asked for. You will be better qualified for what you want to do next, and you’ll discover things you didn’t know you were interested in. –Melanie Jean, USA

7. Be very clear about what type of life that you want to live. If you want to experience a different type of life and meet people outside of your social circle, you have to be willing to step beyond what you know now so that you can gain something better later. Traveling around the world is a great way to experience a new type of life. –Ou Lu, China

8. When you surround yourself with the same people, it’s hard to find something new. Stepping beyond your comfort zone allows you to meet people who inspire you in a different way. –Pepa Ul, Germany

9. Don’t get so hung up on hypothetical situations before you execute your plans. You don’t need to overthink everything. Just do it! Traveling can bring you something more than you expected. I think people need to travel in order to find themselves. –Mike Johnsen, USA

10. If you are seeking a career as a credible business professional, you have to be open to new cultures and new ways of operating in order to remain relevant and maintain a sustainable enterprise. Traveling allows you to enhance these relationship-building skills that are crucial to your success. –Jialu Pang, China

11. If you are not finding the answers to what you want to do in life, travel the world! Traveling opens your mind to new experiences. You start to think about things that you would have never thought about before. –Marie Englebert, Belgium

12. Whether you meet individuals who are 10 or 100, everyone has a different experience that can teach you something. When you are traveling, you have a unique opportunity to encounter a teacher everywhere you go. –Sophia Berntzen, Norway

13. Nothing can boost your confidence faster than doing something that you didn’t think you could do. Taking the leap to travel is truly empowering. You can gain back your self-confidence by increasing your understanding of the people around you, becoming a world citizen, and stepping outside of your safe zone. –Paulina Ramos, Mexico

14. If you have a little bit of urge to do something, don’t second-guess yourself. Just do it! Don’t fixate on the money. Your experiences may connect you to the passion and power that is within you, and that discovery is priceless. –Chelsea Henak, USA

15. When you learn about new places and cultures, you learn more about yourself. This is one of the best investments you can make. Most people only invest in education and things that bring temporary satisfaction. Invest in experiences, and you will receive rewards that will enrich you as a person. –Jennifer Brown, Sweden

16. We have been conditioned to follow the rules of society. Now it’s time to follow our hearts. We need to find what sets our soul on fire and pursue that. Amazing things only happen outside of your comfort zone. –Lenize Dos Santos, Cape Verde

17. Don’t be afraid of the challenge zone. Enjoy the challenge zone! Traveling allows you to take on experiences that expand your capacity to stretch yourself beyond what you think you are capable of. If there were no challenges, life would be boring. –Glenn De Kemel, Belgium

18. So often we learn the grammar rules of a foreign language at school, but we are hesitant to use what we learned in real life. Don’t be afraid of making mistakes. People will be inspired by your willingness to learn another language, and you may inspire someone else to learn something new. –Margaux de Boeck, Belgium

19. If you think something is impossible, you are just limiting yourself to your safe zone. You have to be willing to invest in yourself outside of a classroom. Traveling exposes you to so many opportunities that will help you learn more about yourself and the world around you. –Timo Bossema, Netherlands

20. You will be surprised by how much you can learn while traveling. You can start learning a different language in one week! Immerse yourself in the language by taking advantage of cultural activities, host-family living, language buddies, and cell-phone apps in order to accelerate your learning. –Roxane Blondel, Belgium

“Travel while you’re young and able. Don’t worry about the money, just make it work. Experience is far more valuable than money will ever be.” – Unknown

21. Traveling can help you become a global instrument. The more you discover about yourself, the more in-touch you are with those around you. You learn how to be the best person that you can by embarking upon different cultural experiences.–Nikki Smith, Philippines

22. If you have a dream, traveling won’t make that dream go away. In fact, the insights you receive while traveling will only magnify your dream if that is something that you truly want to do. –Alexandra Bungum, Denmark

23. Business students often wonder if they should take advantage of more internships or study-abroad opportunities. I think that you should travel as often as you can, whenever you can. The job will always be there. Traveling fosters new ideas and allows you to expand your mind in ways that will heighten your impact in the job market. –Tiki Shou, China

24. Don’t have doubts. Just jump in. It’s not as bad as you think. Traveling is the path to freedom and independence, because it’s up to you to figure out how to manage your money, allocate your time, and develop relationships. If you want to gain the confidence you need to follow your own path in life, travel to a new place alone. –Lauren Reed, USA

25. The more you get out there and just do stuff, the more your comfort zone expands. You will feel like you can do anything. That is the best feeling. Traveling allows you to tap into this feeling and will move you in ways that you never imagined. –Violette Defourt, Belgium

26. Sometimes you think you have to gain access to a certain key in order to gain happiness. When you travel, you realize that happiness is not a key but a puzzle. Each key is a part of the puzzle. Every experience may not give you exactly what you wanted, but it gives you exactly what you needed in order to complete your puzzle.  –Xavier Rosales, Mexico

27. Take advantage of opportunities that allow you to do things you have never done before. Every new experience that you take on can be used to propel your future goals. Whether it’s singing or dancing or acting, you need to see the full picture and how everything comes together — that’s with anything in life. –Caity Cecio, USA

28. You have to tap into your creative bones when you travel in order to make the most of situations that come your way. Traveling teaches you how to use your gifts more intentionally in order to achieve certain results and connect with people from all walks of life. –Raymond Mulangu Gieskes, Netherlands

29. Things will work out the way they are supposed to be. Be vulnerable to everything that comes your way. Through vulnerability, you can fall easily, but through vulnerability, you can fall softer. Traveling experiences will show you how to jump in and be vulnerable. –Andrew Erusha, USA

30. Every day you have to choose to say yes to what you are doing, because it may be your last day. What you are doing now may not be your dream job, but look at it as a way of prepping you for something else. Traveling opens your mind to being flexible in your career and taking advantage of the NOW. –Alicen Schade, USA

What do you need in order to make the leap towards your dreams? Have you learned any new skills while traveling? Let me know in the comments section below!

After 7 years of working in Corporate America as a Certified Public Accountant, Charlene left her job in April 2015 and decided to travel around the world with a non-profit international education organization called Up with People. She has traveled around the world with 100 individuals from 20 different countries. You can visit her www.careergoddessacademy.com or connect with her through Twitter.

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17 Comments

17 Comments

  1. Michael Williams

    Jun 24, 2016 at 5:33 am

    Thank you for the motivational words! It given me the drive to want to do greater things in my life. Completely awesome!

    • Charlene Rhinehart

      Jun 26, 2016 at 6:57 am

      Hi Michael, I’m glad that this post motivated you. Start creating your travel goal list and make it happen. Anything is possible!

  2. Michael

    Jun 24, 2016 at 5:05 am

    Thank you for the motivational words! It really help to drive me more to go out and achieve greater goals.

  3. Gerald

    Jun 21, 2016 at 10:19 pm

    Great post Char,
    I believe in designing your life. It can make such a difference in your entire experience.
    Stepping outside of your comfort zone allows you to change and grow. I’m always looking for the next challenge to change and I know that travel would be a great way to experience growth.
    Appreciate your point of view and sharing your experiences.
    You are a rock star Char!

    • Charlene Rhinehart

      Jun 22, 2016 at 8:46 am

      Great insights, Gerald! It’s important that we take 100% responsibility for our lives and design a life that makes us excited to get out of bed every morning. We must always be willing to go beyond what we already know in order to discover untapped potential. Thanks for sharing your words of wisdom!

  4. SUDARSHAN RAI

    Jun 20, 2016 at 4:37 am

    Thank you Charlene for sharing and wonderful write up . inspiring quotes and very well articulated content. The moment we step out of our comfort zone and open up ourselves to a new world through travel, innovation and by showing interest, we get to learn lot of things.Traveling not only enhances our experience but also establishes a gateway to different cultures, language, ethinic customs which truly makes the concept of global village and small world true.
    Look forward seeing more such articles from your experience and best wishes for your further journey.

    Regards,
    Sudarshan Rai

    • Charlene Rhinehart

      Jun 21, 2016 at 8:58 am

      Thanks for sharing your insights, Sudarshan! Traveling is a great way to gain exposure to different cultures, languages, and ethnic customs that we may not immerse ourselves in if we stay in the comforts of our home. I think it’s awesome that you decided to venture outside of your home country and immerse yourself in the business culture of the U.S.

  5. Toño

    Jun 14, 2016 at 6:57 am

    Thank you so much for this article, Charlene, it was very inspiring read and I must say how law of attraction actually works out. Last few weeks been all tough, raw, learning journey for me which helped me realized some important things. I started to look into travelling more and there you go, your wonderful experience, yours and all of that beautiful people. Some of the quotes are simple amazing and life changing!

    I started my boring Sunday at work with it and my day got muchly better!

    Looking forward for more, appreciate your time!

    • Charlene Rhinehart

      Jun 15, 2016 at 4:27 am

      Hi Toño! Thanks for reading and for sharing your story. The law of attraction works FAST! Now you will start to see more articles like this and everything you see will get you closer to the lifestyle that you want. Sending positive vibes your way as you tap into more of what you want and travel on a journey that will expose you to the best days of your life!

  6. Charlene Rhinehart

    Jun 12, 2016 at 10:08 pm

    Tim, your articles ignited a fire within me to write and travel more! I can’t thank you enough for your insights. The last 6 months have been my most adventurous moments of my life thanks to your inspiration. I want to inspire and open doors of opportunities for others like you have done for me. More travel motivation will be coming soon;)

    • Tim Denning

      Jun 13, 2016 at 2:08 am

      Wow thanks for the kind words Charlene I am glad I was able to inspire you. Best of luck with your travels!

  7. Charlene Rhinehart

    Jun 12, 2016 at 10:03 pm

    Thanks for sharing your insights, Garrick! Embracing the inner child within us who isn’t afraid to dream big and try something new will take us further than we imagined. You are right about incorporating fun into our lives. We only have one life so we might as well enjoy the journey!

  8. Sue Dunlevie

    Jun 12, 2016 at 8:26 pm

    Super post, Charlene! Love hearing all these ideas.

    Thanks,
    Sue

    • Charlene Rhinehart

      Jun 15, 2016 at 4:20 am

      Thanks for reading and sharing Sue! It’s amazing what young leaders around the world can teach us.

  9. Tim Denning

    Jun 11, 2016 at 11:02 pm

    Charlene thank you for this article, this is my kind of topic. Travelling has taught me that the rules of life are the same no matter where you go. While the cultures vary, the problems remain the same. Looking forward to your next post Charlene 🙂

  10. Garrick Bradley II

    Jun 11, 2016 at 5:36 pm

    What I love most about this post are the points unleashing your inner child. I think that will take you so much further in life and you will always have fun. No matter what you do! Always keep that inner child going. Because once you lose it you get old!

  11. Young Wealth Builders

    Jun 11, 2016 at 1:27 pm

    My favorite point of this post is the importance of releasing your inner child. So many people feel as they get older they have to “act their age”. When you unlock your inner child, life is so much fun and exciting. You become more daring and want to try new things. The power of yes can take you anywhere!

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Life

8 Things You Can Do to Rise Above Failure and Attain Success

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Highly successful people have tasted failure more than success. Whether its Nikola Tesla or Michael Jordan, everyone had his/her fair share of failures before rising to the pinnacle of success. Yet, most people I know are averse to the idea of failure.

When ambition fuels your desires, you become so conscious about avoiding failure that you forget to learn how to cope with it when you actually experience it. So, when you come face-to-face with adversity, it often overwhelms you.

This brings us to the question, how can you train yourself to overcome these difficulties and use them to your advantage? Here’s how:

1. Acceptance is important to overcome failure

When the going gets tough, one of the most frustrating things you may get to hear is “stay positive.” The idea of positive thinking has been misconstrued, misused, and abused continuously. Contrary to popular belief, positive thinking has nothing to do with smiling and being happy with everything that happens to you all the time. Anyone who preaches that is either lying or crazy.

Use positive thinking to learn, grow, and evolve from the experiences we gather in life. Positive thinking simply means that if you are faced with a setback, you work hard to overcome the challenges. When you experience hardships, it is alright to feel upset and disappointed. Our objective, however, is not to stay down.

2. Be honest with yourself

The most crucial part of dealing with a failure involves pausing for a couple of minutes and pondering over what happened. You need to be completely honest with yourself on why it happened.

It is easy to pull out the Smartphone, turn on the laptop or find other forms of distraction. Most people would do anything to distract themselves and keep their eyes shut to the mistakes they have made.

However, if you don’t confront, you don’t learn. And if you don’t learn, then you are setting yourself up for failure again. Albert Einstein famously stated that it was insane to do the same thing over and over again and expect a different outcome. If you don’t derive a lesson out of mistakes and failures in life, then you are doomed to keep repeating them, whether you realise it or not.

“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford

3. Don’t beat yourself up over a temporary setback

When you have experienced a setback, many of you may succumb to the feeling that you’ll always keep failing. It is easy to convince yourself that you are indeed a failure. Don’t let such destructive ideas or thoughts creep into your head. Instead, keep reminding yourself that just because you failed today, it doesn’t mean you’d fail the next time as well.

It is also important that you treat your failure as a passing phase. When you keep moving forward, focus on the right things, and keep learning. Perceiving the setback as a temporary phase rather than something permanent is vital to developing an optimistic attitude in life.

4. Focus on nurturing and improving yourself

Failures don’t discriminate, and it comes to everyone at some point. The trick lies in learning to deal with it and what you do about it that makes all the difference. In many cases, failure happens because a person wasn’t prepared, didn’t invest time on planning or was ill-equipped. It can also be because Lady Luck decided not to shower her favours.

Except for the last one, the rest of the issues can be fixed. Prepare a list of all the things that you think resulted in your failure. Start working on them one at a time. Do everything in your capacity to rectify, improve, resolve, and develop.

5. Find inspiration and support in abundance

Interacting with someone close can be more helpful than you think. You can also learn from people who have been through similar situations and have achieved what you hope to. Gain insights on how they managed to sail through the setbacks or low-points before and during the moment of success.

Or you can gain the motivation or enthusiasm by listening to someone else from an audiobook or podcast for maybe 30-60 minutes. It doesn’t have to be focused on your current setbacks.  Change your mood and mindset back towards optimism again.

6. Adopt a constructive approach and learn from the adverse situation

Consider it as valuable feedback and take home something you can implement in the process of overcoming your failure. The following are some of the questions you need to ask yourself:

  • What is the lesson for me?
  • How can I rectify myself to avoid making the same mistake and do better next time?
  • What can I do to enjoy guaranteed success?

You don’t need to rush through the process. Some of the answers may be immediate, while others might take an hour, a day or even a week to pop up. The significant thing is to start thinking about the situation from this perspective. Also, you need to be constructive about things rather than getting stuck with denial, negativity and apathy.

7. Stop mulling over and move on

Processing the situation and accepting it is the ideal way to deal with failures. Any individual who has experienced failures will know that it is quite easy to stay stuck in the loop of similar thoughts. In fact, this may go around and around for weeks or even months.

Now, in order to be free from this trap, the one habit that might help you is the set of questions like the ones shared above. You can also create a rough plan for how you wish to move forward from here. So, take some time to sit down and write them down.

“Success consists of going from failure to failure without loss of enthusiasm.” – Winston Churchill

8. Purge out all the negativity

Another impactful way to handle the emotional meltdown and the thoughts that emerge from experiencing failure is to purge out all the negativity. In order to let everything out, you need to confide in someone close to you. There are two ways to go about it: Engaging in a conversation with someone will allow you to see it from a different perspective. The person you talk to can assist you in grounding yourself in reality again and motivate you to look for a way forward.

Or you can simply vent about it while the other person who is listening can sort things out for you. He/she can help you accept what happened and boost your spirit by instilling a sense of hope.

The significant thing to remember is that while you can’t stop obstacles from appearing in life, you can devise smart ways to handle them. If you persevere, you can easily discover opportunities that have been waiting for you on the other side. Now, as you become more efficient at dealing with the failures, you will allow yourself to see the positive side in even the toughest of scenarios.

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Life

How Stress Can Actually Improve the Quality of Your Life

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Naturally, those of us who experience less stress in our lives are more likely to succeed. So, it’s important that you learn how to reduce your daily level of stress, right? Maybe not. Recent research has shown the common wisdom about stress might be dangerously inaccurate. Psychologists tracked the health of 30,000 adults in the United States over an 8-year period. Participants were asked two important questions:

1.    “How much stress have you experienced in the last year?”
2.    “Do you believe stress is harmful to your health?” (more…)

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Life

The Truth About the Law of Attraction

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When we want something, we generally imagine the form it will take when it manifests. If we’re not careful, however, we can find ourselves attached more to the imagined form than the actual desired outcome. This is like placing an online order and expecting it to come in a blue box shipped by UPS. If we then receive a red box delivered by FedEx, we might not realize that it’s what we ordered, and never even open it!

For example, most of us say that we want money, but when money comes in the form of a free coffee or a gift or a discount, we don’t see it for what it is. We overlook it, and maybe we even say “No, thanks” and decline the gift which is, in one way or another, still money. In doing so, we fail to appreciate the value of the discount, the gift, or the freebie. If it isn’t cash being handed to us, we don’t see it as a manifestation of our desire.

The law of attraction is a funny thing.

It is much more complex and much more intricate than what it seems to be and yet, at the same time, it’s so very simple: We always get what we want. We always receive more of the energy at which we vibrate. Always.

However, if we’re acting from the energy of “I don’t deserve it” or “I don’t think I’m worthy,” then whatever it is that we receive will be negated and essentially unseen. On the other hand, if we are open, observant, and maintaining an abundance mindset, we will receive our request on numerous levels and from plentiful sources!

“Whatever the mind of man can conceive and believe, it can achieve.” – Napoleon Hill

This is because we “place our order” not only through our words, but through our actions, our beliefs, and our thoughts.

Last month, I was open to receiving a new client. I didn’t know how it would happen, but I’d set my intention: I was going to get a new client. That night, out of nowhere, I got a message from an old student of mine. She was looking to hire me again as her coach for the upcoming college entrance exams in the U.S. But wait! I didn’t want an entrance exam client.

What I actually wanted was to get life and business coaching clients. This student was my “red box from Fed Ex.” I wanted to decline at first, but as I was about to reply, something made me stop. I asked myself, “Why am I rejecting this?”

This student is an amazing client. She pays on time. She’s not needy. She does her part. Best of all? She doesn’t short-change me. So I said yes, because I realized that the Universe was simply responding to the essence of my desire.

You see, my “Big Why” in everything I do has always been to facilitate an accelerated personal and business growth for my clients, and this student fit the bill in every way. She wanted the personal growth, she was ready to go all in and she reached out to me.

It didn’t look like the package I was expecting so I didn’t recognize it at first—and I nearly turned it away—but she was the perfect answer to my request.

Serving people like her has always been a driving force in my life.

The Universe knows that. It also knew that I wanted a client asap so that I could re-invest the money into my business, so it responded in the most ideal way… but in an unexpected form. And I came so close to missing it!

How many times have I missed other opportunities like this? How many times have I dismissed a “red box” because it wasn’t “blue?” I’ll never know. But I do know that, had I not stopped myself from sending a “No, thanks,” I would have felt as though the Universe wasn’t listening.

That’s the thing: the Universe is always listening.

The more open we are in receiving, the more we thrive. The more open our energy is, the greater the possibilities. Don’t just return that red box to the post office and keep waiting on a blue one. Ask yourself, first and foremost, if what you’re receiving at the moment matches up with your underlying desire.

See yourself living in abundance and you will attract it.” – Rhonda Byrne

The key is to be willing to receive anything and everything. How? Keep on reading1

1. Get clear on your “underlying desire.”

Identify exactly what it is that you really want—in my case, it was an ideal client (underlying) as opposed to a coaching client (surface)—and focus on that. Clear out all the mental noise and static that clouds your awareness.

2. Be flexible

Keep your eyes and mind open for anything that fits the description. When you ask for money, recognize that free coffee for what it is: $3 you were going to spend anyway, that can now remain in your pocket. Every penny on the ground, every coupon, it’s all money.

3. Keep an attitude of gratitude.

The more you appreciate what you have, the more that comes your way. Your grateful mindset opens the energetic door for more to flow your way, because “where attention goes, energy flows.” The more you focus on the things you want, the more you will draw them into your experience.

Remember, that the Universe responds to our requests in whatever way fits best within the big picture.

It’s a picture so big that we couldn’t possibly begin to see how it comes together. Trust it. Know that when you ask, you will receive. It may not come in the form you anticipate, but always in a form that responds to your underlying desire. You just have to be ready to see it.

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Life

7 Simple Ways to Master Your Emotions When Making Decisions

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A lot of people have big regrets when lying on their deathbed. These regrets are often related to bad decisions or decisions not taken. Thus, as it turns out, decision-making is dependent on great self-confidence. A person who has confidence in their decisions has an easier time making them.

Emotions also play a big role in all of this. This is a debate that has confronted two great thinkers. According to Descartes, “decisions are the product of the rational mind.” In other words, decision-making is essentially based on facts and mathematics.

But this thesis was refuted and proven to be wrong by Antonio Damasio in one of his works called “The Error of Descartes”. This was partly based on the story of Elliott, a kid that was very smart, who had above average rational capabilities, but incapable of making a decision, after a surgery to remove a brain tumor on the surface of his frontal lobes. After all his work in that matter, he concludes that a person who is incapable of emotion is incapable of making the most rational decisions.

The management of emotions is therefore completely inherent to good decision making, especially when making the most important decisions. To this end, here are 7 tips to put into practice to really master your emotions thus making the best decisions possible and never regreting them.

1. Take a step back

You must learn to take the time to identify and understand your emotions. Since physical reactions are emotionally related, also take the time to detect the reactions you have to some of your emotions. To be able to take the distance necessary to make decisions, it’s important to refer to your prefrontal cortex. This is the area of ​​the brain responsible for reasoning. To do so you need to put yourself in a stress-free environment for a few minutes.

“Your life changes the moment you make a new, congruent and committed decision.” – Tony Robbins

2. Breathe

The best way to do this is to learn to breathe deeply. This will allow activating your prefrontal cortex again, therefore, to have better control of your emotions so you do not react to them, let alone to the event that causes these emotions. Do this exercise for at least 15 minutes. It’s amazing how you can train yourself never to react, no matter what the situation. Ideally, let at least 24 hours go by before responding to a situation that would normally cause tension.

3. Pay attention

Once you are in the prefrontal cortex, put one hand on your abdomen, at the level of your intestines, and the other hand on your heart, and take the time to listen. These two parts of the body are the two major centers of vibrations and emotions. This is why it’s important to listen and pay attention to them.

The purpose of this exercise is to become aware of your gut and heart. What you need to remember is that the only person you need to trust is yourself. By practicing this exercise, one thing will become very clear: what the emotion you feel seeks to convey to you about the decision you have to make.

Since everything is energy, first make sure that the vibration of the decision you are about to make and that of your heart and gut are in sync. You will then know whether to go ahead with your decision or reject it based on whether you feel serenity or heaviness.

4. Discern untruths

It is important to know whether your nervousness is the result of an untruth you’ve told yourself. These can corrupt the vibrations that should help you make the right decision. You have to throw out all of these untruths and come to the decision-making without any filter. Stop thinking that you’re unlucky, that you’re in a bad situation, that your life is a failure, or that you are a victim.

5. Become aware of your emotions instead of avoiding them

To become aware of your emotions, you must learn to coach yourself. Ask yourself questions: How did you feel the last time you had to ask these types of questions? What did you get in return? Rename what you felt and the result you obtained from what you decided to do. You will thus be much better at assimilating, understanding, and welcoming your emotions.

6. Be as present as possible

There is no point in focusing on the big events surrounding the decision you want to make. Concentrate instead on the present moment, without analyzing the events. Judge based on emotions rather than the event. By being more present, you will be better able to listen to your emotions and feel them.

Life is a matter of choices, and every choice you make makes you.” – John C. Maxwell

7. Make your emotions your allies

Each of your emotions speaks to you through the physical and physiological reactions that they generate in you. Look to the weight of their impact on you as an indicator. Only by listening to them, using them, and managing them can you manage your emotions.

Habit comes with practice. With time, these 7 points will become much more natural and will become automatic. You will make better decisions for yourself.  This is one of the best ways to not end up with one of the big regrets.

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