Life
11 Ways Your Vision Will Help Your Transformation

A vision is built deep down in the heart to form a bridge between your present reality and your future self. Therefore it is so important to uplift yourself and better yourself by traversing life with a vision.
All it takes is a thought in your mind and it’s possible to work towards and create what you once thought was non-existent in your life. Visioning is thus a powerful tool to truly make real results by giving us hope, courage and the perseverance in difficult situations. 2016 is coming to an end so get ready to make 2017 an awesome year. Spread your wings and get ready to fly.
Here are 11 ways a vision will help your transformation:
1. Vision from the heart, create with the mind
The best way to move forward in life is to be clear and honest with yourself about what you want. The beginning starts with constructing the vision; a statement from the heart, which has to be exciting and compelling enough to push and transform you. The creative processes happen in the mind so try your best to stretch your imagination and freedom; see, feel, smell, draw and write. Spend dedicated time on specificity by research and imprinting your values into every single little detail. The law of attraction: believe something in your mind and in your heart, be vocal with it and pursue it. You can achieve it.
2. A guide to the future
Where there’s no vision there’s no direction. Some go one way and others will go another, this is life. Where do you want to go? Carrying this reminder with goals, whether they are set for day, month, year or even a decade, will give you a sense of where you are going. Approaching your goals with specificity and a set destination from the outset allows you to be more targeted and driven. It will boil down to such a profound technique, experimenting little by little so you can dictate what’s next; a mind process, learning to create and connecting the dots. Doors of opportunity will open when you venture out from your comfort zone.
“I have an idea of who I want to be, I have a vision of my own success.” – Wiz Khalifa
3. It inspires action
What can I do today to make me closer to my goal? The value of an idea or vision is therefore most certainly through the will to act. When real and well thought out steps are taken, it creates this resounding energy of get up and go, pulling in resources, ideas and people as opposed to being afraid. However when things don’t fall through, you develop resilience and appreciate that you did your best. It’s not over until I win. How will you know if you don’t try? Remember the more you hustle the luckier you get.
4. Create your own world and take control
Traditional norms of thinking are graduation, job, work, have a family, and retirement. Our mindset has been moulded to this way. Though there is nothing wrong with this but perhaps this “generalisation” is what keeps us caged up. Break the shackles because true happiness is unlocked when you begin to picture your own world. Inject life by thinking outside the box, infuse your own style allowing you to take order and control.
5. Poetry in Motion
Vision is life’s journey to your desired output; the best views are from the hardest of climbs. Your vision is a stylized, evocative form of twists and turns that is intended to provide insight, purpose and impact every day that converges into your shining moment. This is poetry in motion. Treat every day like the sun rise, smile, embrace the challenges, and walk and talk gracefully with confidence. When the past moments try to blur your vision, show it you’re the reason to let it remain in the past.
“Surrealism is destructive, but it destroys only what it considers to be shackles limiting our vision.” – Salvador Dali
6. Ability to make changes
Repetitive affirmations of I can and I will, make the troublesome days easier to handle. The problem that kills most people’s hunger is the attachment to other people’s opinions of us, being judged by your next move. It introduces a story of them and not me. Through this process we lose sight of our own vision and it becomes much harder to make progress we wish to see. A vision awakens the senses, pulls you away from distractions and allows you to discover the changes you need to make deep down in order to raise yourself. This could even be views that you held, personal attitudes and behaviour. Do you see how deep the rabbit hole goes?
7. Chase your hero
Look into the mirror and envision a better version of yourself in the next 5 to 10 years. Compete, place bets on yourself, and dare to be great. Watch this 2014 Oscar acceptance speech by Matthew McConaughey and skip to 3:26 where he explains about chasing your hero.
8. Prevent mistakes from happening
A vision is a target and allows you take a calculated assessment and approach in achieving it. I felt more out of harm’s way, alert, driven, vigilant and self-aware by shifting the mindset on what can go right instead of wrong. Doing that all the time would allow things to gradually fall into place.
9. Freedom and self-belief
As your vision slowly becomes a reality the mind has grown and expanded by a vast amount. “A mind that is stretched by new experiences never goes back to its old dimensions”. A vision helps you to evolve by strengthening your self-belief and to be able to outlast the bad moments. Tough times don’t last, tough people do.
10. You can win big
One of the most important lessons I’ve learnt about vision is that it encourages me not to quit. I honestly don’t believe in losing or losers, I believing in learning and winning; we are all winners. This mindset can make you win big so don’t be afraid of raising the bar.
11. You will lead and influence others
I believe that the true purpose of success is to leave inspirational moments for others to look up to. You’ll know you’ve transformed when those wounds heal up, the worries and fears become meaningless. People will connect to you and become attracted towards you. It is truly an amazing feeling when you can act as the medium to which they seek help and guidance. Let them see your vision; establish your legacy and become a symbol of hope.
What’s your vision for 2017? Please leave your thoughts below!
Life
The Imbalanced Problem with Work/Life Balance
Balancing is for your checkbook, gymnastics, and nutrition; not for your people’s work/life ratio.

Balance…it requires an equal distribution of value between two or more subjects to maintain steady composure and equitable proportionality. (more…)

It’s 2023, a new year, new you, right? But how do we start over? How do we make the changes in our lives that we crave so much to see? (more…)
Life
Failing is More Important Than Succeeding
Failure is an integral part of life as life is incomplete without failures.

People often consider failure a stigma. Society often doesn’t respect the people who failed and avoids and criticizes their actions. Failure is an integral part of life as life is incomplete without failures. Not to have endeavored is worse than failing in life as at some stage of your life you regret not having tried in your life. (more…)
Life
5 Indicators of Unresolved Attachment Trauma

Trauma caused during specific stages of a child’s development, known as attachment trauma, can have lasting effects on a person’s sense of safety, security, predictability, and trust. This type of trauma is often the result of abuse, neglect, or inconsistent care from a primary caregiver.
Individuals who have not fully processed attachment trauma may display similar patterns of behavior and physical or psychological symptoms that negatively impact their adult lives, including the choices they make in relationships and business.
Unfortunately, many people may not even be aware that they are struggling with trauma. Research estimates that 6% of the population will experience PTSD in their lifetime, with a majority of males and females having experienced significant trauma.
Unresolved attachment trauma can significantly impair the overall quality of a person’s life, including their ability to form healthy relationships and make positive choices for themselves. One well-known effect of unhealed attachment trauma is the compulsion to repeat past wounds by unconsciously selecting romantic partners who trigger their developmental trauma.
However, there are other less recognized but equally detrimental signs of unprocessed developmental trauma.
Five possible indications of unresolved attachment trauma are:
1. Unconscious Sabotage
Self-sabotage is a common pattern among individuals with unprocessed attachment trauma. This cycle often begins with hurting others, which is then followed by hurting oneself. It is also common for those with attachment trauma to have heightened emotional sensitivity, which can trigger this cycle.
This pattern can manifest in lashing out, shutting down, or impulsive behavior that leads to feelings of guilt, shame, and self-loathing.
Many people with attachment trauma are not aware of their wounds and operate on survival mode, unconsciously testing or challenging the emotional investment of those around them, and pushing them away out of self-preservation and fear of abandonment.
This can lead to a pattern of making poor choices for themselves based on impulsivity.
3. Behaviors That Block Out Trauma
4. A strong need for control
5. Psychological Symptoms That Are Not Explained
What to do next if you’re suffering from emotional attachment trauma?
There are several ways that people can work to overcome emotional attachment trauma:
- Therapy: One of the most effective ways to overcome emotional attachment trauma is through therapy. A therapist can help you process your experiences, understand the impact of your trauma on your life, and develop coping strategies to manage symptoms.
- Support groups: Joining a support group of people who have had similar experiences can be a great way to find validation, empathy, and a sense of community.
- Mindfulness practices: Mindfulness practices such as meditation, pilates, prayer time with God or journaling can help you become more aware of your thoughts, emotions, and physical sensations, and develop a sense of spiritual connection and self-regulation.
- Trauma-focused cognitive-behavioral therapy (TF-CBT): This is a type of therapy that is specifically designed to help individuals process and recover from traumatic events.
- Building a safety net: Building a support system of people you trust, who are there for you when you need them, can help you feel more secure and safe in your life.
It’s important to remember that healing from emotional attachment trauma is a process and it may take time. It’s also important to find a therapist who is experienced in treating trauma, who you feel comfortable talking with, and who can help you develop a personalized treatment plan.
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