If you’d like to learn how to develop the four pillars of well-being so you can excel in all areas of your life, sign up for...
If you’d like to form positive habits so you can live your dream life, sign up for the free 90-Day Master Class hosted by the founder of...
Abundance is a spiritual principle that says the universe consists of all that I need and that all I need is available to me right now....
No matter where we are, there are certain principles we can apply to our situation to make the best of it and achieve success. Nonetheless, by...
There is only one thing in the world you get to control and that’s your effort. When you put a lot of effort in, and you...
Unless you’ve been living on a remote tropical island (and during recent turbulent times you may have been tempted to escape there), you have seen the...
Not everyone is accepting of mental illnesses, especially when it’s people they don’t know. However, it’s important to understand how to better handle mental illness in...
We have always believed that we need to be smart, well-organized, hard-working and tough negotiators to be successful at work. However, has anyone told you to...
Anytime we suffer a gut punch, it’s easy to lose track of the goal and zero in on what went wrong, “why me” thinking, and everything...
Most entrepreneurs understand the importance of personal growth and consume books, talks, and conferences in copious amounts. They seek advice from successful entrepreneurs and attempt to...
My name is Erik Andress. I am a high-school teacher, a family man, a hot-wing connoisseur and the host of “How to Be a Grownup Podcast”,...
We are all experiencing life on a daily basis. That means that we all have a sense of what we want, and we all create our...
Even the happiest man on earth will fall into the negative emotional state sometimes. But staying in the negative state throughout the day isn’t a productive...
It’s never a “one rule fits all” when it comes to living your life, especially not for millennials. For some reason, millennials are the generation people love...
