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Why Tony Robbins Helped Me And Turned My Life Around

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Tony Robbins - What He Taught Me At Unleash The Power Within

Say Yes! Say Yes! Sayyyyyyyyy Yes! This is just one of the famous lines you will hear at a world renowned Tony Robbins event. When I first saw him in 2013, he helped me so much with his learning’s and completely turn my life around.

Since that day, I have been to other events where he has been present and consumed his content religiously to compound my results further. Last week, I was lucky enough to catch Tony at an event in Melbourne, Australia where he delivered a truly unique experience that I wasn’t expecting.

The event was supposed to be two hours of Tony but as always, he over-delivered with value, and it quickly became four hours. With me at the event was a good friend of mine who I never knew had also had his life change by Tony.

Amongst high achievers, Tony’s work (or similar work from figures such as Les, Brown, Brian Tracey, and Eric Thomas) is very common. My friend made a critical decision many years ago to leave his country and go to the Western World, but I never knew why.

On this day, at Tony’s event, he told me that it was because of some Tony Robbins cd’s he listened to at the time that sparked a change in him and led him on a new path.

By reading this post, I want you to get the same spark of inspiration and change in your life. I want to be a small catalyst for you to change something in your life that’s important to you.

Tony Robbins helped me, and turned my life around, by teaching me the following fourteen lessons:

 

1. Positive thinking is BS

Many people mistake Tony Robbins as a positive thinking kind of guy that exists to motivate people. This couldn’t be further from the truth. What Tony Robbins taught me is that positive thinking is BS, and when you force yourself only to think positive, all you end up doing is hiding from your fear.

Rather than telling yourself that you always have to be positive, focus on how your negative thoughts are directly related to things that you fear.

 

2. You don’t get a state of mind you do a state of mind

It’s easy to get pissed off at something that happens. I used to experience the same thing until Tony taught me that states of mind like “pissed of” are not things that we pick up from somewhere, they are states of mind that we physically do and act our in our lives.

If you want to get more love, then you have to do love more often. Act out the state of mind you want and you will get more of that state of mind or feeling in return.

Tim Denning - State Of Mind Quote
 

3. Most of us are already financially rich

Gratitude is a lesson that Tony’s work has taught me many times, in lots of different ways. The statistic that Tony gives is that people that are in my country (Australia) who are considered to be poor are richer than 99% of the planet.

When you think you’ve got it bad you don’t. When you think your life is miserable, there is always someone doing it tougher. It’s how you think about what happens to you and how you think about money that determines your reality.

The other lesson worth mentioning is that just as quick as you can make lots of money you can lose it too. The scary fact is that 99% of people lose money in investing over the long term and all financial markets crash at some point.

So the point is to appreciate what you have right now and realise you are already rich both psychologically and financially.

 

4. Suffering is our own fault

Most suffering, according to Tony, is caused because we are obsessed with ourselves. We have this fear that we have less, or have lost something, or that we will never have something. Suffering is most apparent when we have high expectations that are not met.

The reality is everyone will lose a loved one at some point and experience a horrible tragedy. Whether you suffer from these events is 100% your own fault. The more you allow yourself to suffer, the more it will affect other areas of your life such as your health.

The cure for suffering is to begin to see the miracle in things again like you did as a child. We travel on commercial aeroplanes all the time and yet we forget how amazing this is. Be aware of the tragedy that is going to happen but don’t allow yourself to suffer.

 

5. Stress for achievers is fear in disguise

One distinction that Tony makes in his teachings is that achievers are often not fulfilled which is the ultimate failure in life. Achievers act as if they are invincible, and they are some rare breed that has this superhuman confidence.

These same achievers believe that they have no fear and just deal with varying amounts of stress. The reality is that the stress they experience is really just the same fear everyone has in disguise. Next time you experience stress dig a little deeper and see if it’s related to something that you might fear.

There is nothing wrong with fear, but if you want to be successful, you need to let fear be something that helps propel you forward. You need to tackle your fear head on and realise that all progress involves some level of fear conquering.

 

6. Consuming information must be done with emotion

If you have never been to a Tony Robbins event before then you could easily be convinced that it’s some type of cult when you look in from the outside without any context as to what the heck is going on (I promise you it’s not).

Tony Robbins - Consuming Information Must Be Done With EmotionAt Tony’s events, there is a lot of dancing, cheering, moving around the room, acting stuff out, and talking to complete strangers. The reason for all of this is that Tony says you will never learn anything if you consume the information in a static state.

To get new strategies and truly take action you need to be immersed in a set of positive feelings at the same time. Around every 30 minutes at a Tony event, there is a requirement to listen to music and follow what Tony is doing.

These musical moments create anchors for the human mind to change state subconsciously and create new neural pathways. Quite simply, Tony says that motion creates emotion and that emotion is critical for learning.

Emotion causes you to think differently and get out of your comfort zone. Emotion is the lifeblood of what all humans are really seeking – not money or possessions.

 

7. Anyone can achieve the impossible

An element to Tony’s teachings that has always kept me interested in his work and how it can change my life is his belief (and evidence) that all of us can achieve the impossible.

It’s not the circumstances of our childhood or our past experiences; it’s what we believe right now at this moment that determines if we have what it takes to achieve the impossible.

To turn my life around I used these three steps from Tony to achieve the impossible:

Step One – I became obsessed with one thing and was so hungry for it that I wouldn’t let it go.

Step Two – I took massive action without knowing the answers or what would work.

Step Three – I kept changing my approach until I executed on the one thing I was chasing and I immersed myself in it as much as possible.

 

8. Success without fulfilment is the ultimate failure

One of Tony’s messages that is repetitive in all of his work, which helped me, was to understand that just achieving success is not enough. You have to be able to achieve success and feel a sense of fulfilment at the same time.

Unless what you have achieved – by reaching a dream – makes you feel happy and satisfied, you won’t feel fulfilled and that is the ultimate failure. That’s why if you spent time in places like Hollywood you would quickly see that there is lots of money and lots of success, as well as lots of unhappy people.

These high achievers are unhappy because they have what a lot of us think is everything, but deep down these influential people are unfulfilled and numbing the pain of their life with plastic surgery and drugs.

Don’t just create your dreams, stand back and be happy when you’ve achieved them – you deserve it!

 

9. Happiness is a decision

We all want to be happy but what we forget is that happiness is a decision. The only way you will ever be happy is if you decide to be. Deciding is not enough, though: you must choose to be happy right now in this moment otherwise there is a high chance you will never be happy.

Saying to yourself you will be happy when something transpires in the future, or you achieve some fairytale goal, will see you become miserable and unhappy. Tony taught me that there are always going to be things that pop up from time to time that have the potential to rob you of your happiness.

When these events occur, Tony says he “kills the monster while it’s little.” He further adds that he tries not to let any negative event linger in his mind for more than ninety seconds, so the feeling never has the chance to grow into something huge.

In life, there is always something to worry about every day, but you can be happy by making the decision not to let these worries take over. Overcoming this battle requires persistence because Tony taught me that your brain is not designed to make you happy it’s designed to make you survive.

The only way to be happy is to go against your human programming and decide to be happy no matter what external forces occur. This one lesson has been a big part of my transformation, and it can do the same for you if you commit to it.

Total Success 2016 Melbourne
 

10. Life is about we

Entrepreneurs make one critical mistake all day long: they pitch ideas that are all about them instead of making them all about us. Tony’s entire life is an example of why we should make everything about us and not about ourselves.

When you only try and achieve things that help you, life can become very depressing. Have you ever had the feeling of experiencing something phenomenal and then the first thing you did afterwards was tell someone else?

We have all had this feeling and the reason we do this is because life is so much better when we do things together, and we work in an environment where we do things for others. Doing things for others is how we take life to the next level and make ourselves happy at the same time.

 

11. Don’t film it, experience it

Having seen Tony in lots of different environments, I have noticed one thing about him that always seems to be true; you never see him looking at a mobile phone. He taught me at one of his events that the reason he doesn’t have an obsession with electronic devices is because he would rather experience something in the moment than see it second hand through his phone, or worse still, film it to maybe never play it back later on.

If you want to live an amazing life you need to become more present and resist the temptation to film everything with your phone. Filming something will never feel the same as being there in real life, totally focused, and totally present in the experience.

I am going to contradict this point by posting a video below, but that’s only because I want you to see what Tony’s events are like and why he is able to turn my life, and the lives of everyone he touches, in a more positive direction.

 

12. People seek you out because they want what you know

The highest paid professionals in the world all know one truth; people seek you out because they want what you know. If you want to never have to market your services, then Tony teaches that you need to do more for anyone else than your competition.

You need to redefine your category or niche and concentrate on giving as much value as you can. Adding value to people’s lives is the best form of marketing that exists. Tony taught me this by the sheer power of his events.

When you attend any of Tony’s events not only does your life change, but you feel like you got way more value than you expected! When I saw him a few days ago, I expected two hours of value and I got four, plus a whole heap of new strategies that he didn’t mention at the beginning of the event.

 

13. Courage unused declines

All of us have had times in our life where we have felt courageous for extended periods. I was reminded recently by Tony’s teachings that these periods of courage decline if you don’t continue the practice.

Just like a muscle, you constantly have to find times to be courageous; otherwise, the muscle gets smaller over time, and you can’t use it when you really need it.

For me, this is true when I don’t go and pitch something to a stranger for a while. When I leave the skill idle for a while, I find that the courage needed to approach a stranger with a new idea wears off like a magic potion – practice courage daily.

 

14. Peak performance comes from peak states

To live a life at the elite level, you need to be able to operate at your peak consistently, and Tony teaches that this can only occur from a peak state. In the right state of mind, you will take the right action in the moment.Wonder Woman Power Pose - Tim Denning

It’s impossible to take effective action in the wrong state of mind or an angry state. The secret that Tony teaches is to get into a new state, and this can be done in a matter of seconds. This why at his events there is so much movement because he wants to demonstrate just how quickly your state can change.

After you see your state change over and over again throughout the cause of his fifty-hour plus seminars, you would have to be an idiot not to see how easy it is to do. You don’t need an excuse to feel good you just need to change your state.

Changing your state is as easy as changing your body and your focus to create a new state. A simple hack that Tony has been sharing recently is that you can try one of Harvard Universities approved power poses.

The one I like is called “The Wonder Woman Pose.” You essentially stand like Wonder Woman for twenty seconds and then you will quickly witness a new state being created in your body.

What lessons have you learnt from Tony Robbins? Let me know in the comments section below or on my website timdenning.net and my Facebook.

Tim is best known as a long-time contributor on Addicted2Success. Tim's content has been shared millions of times and he has written multiple viral posts all around personal development and entrepreneurship. You can connect with Tim through his website www.timdenning.net

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5 Comments

5 Comments

  1. Christine

    Jun 6, 2016 at 1:44 pm

    Hi Tim, Thanks for this great article! I remember Tony said positive thinking is like going to your garden and say there’s no weeds.

  2. Toño

    May 11, 2016 at 1:42 pm

    Every time I open up A2S page I play a little game – guess who’s the author! As I read lots of articles here I slowly become familiar with style many of you make your titles up and needless to say, when I saw Tony Robbins this morning I told myself : “If this is not Tim Denning there has to be something wrong with this world” 🙂

    Writing this while reading your article I can say that friend of yours is a very brave man. It is never easy to leave the country of your origins and travel to different place, I know that quite well. And this decision been based on Tony Robbins’ cd. Amazing!

    Only recently I learned from Tony’s book that we exactly do our state of mind. We think being depressed is easy and just happend to us the other day, however offer this attitude to a very happy and super positive person and you’ll quickly find out it will be quite hard to ‘infect’ him with such poor behaviour. The reason is simple – you’ve put a lot fo work into your depression and now it can be easily achievable for you after years of practice, and now you can do that exact state of mind. It is so simple!

    I also love how Tony embrace responsibility for our own life, for pretty much every single event, it is our fault or our reward. We so tend to blame people, birds, weather, music, gods around that we become slaves of our environment instead of being powerful makers. It is hard pill to swallow sometimes, but it is what it is.

    I have learnt new things as well here: “you will never learn anything if you consume the information in a static state.” And another thing: ‘your brain is not designed to make you happy it’s designed to make you survive.’ Amazing, isn’t it?

    And lastly, my favourite: Happiness is a decision. Few years ago I’ve watched Independent movie ‘The Tree’. I think it was filmed in Australia actually, with beautiful scenery and wonderful actors play. I would say it was more like theatre, slow actions, not everyone would enjoy it. But I did and watched it more than once. The huge message of this movie came from little girl (amazing Morgana Davies): “I choose to be happy” said the little girl after her father’s death. I’ve got chills down my spine. You have to choose to be happy and emrace your present moment!

    Oh, and I adore the Wonder Woman pose 😀 Gotta use it at my job now and then to show who’s the boss haha!

    Beautiful read, Tim, thank you so very much for article! My eternal gratitude, man. Have a wonderful day, stay healthy!

    • Tim Denning

      May 11, 2016 at 6:47 pm

      Toño you have read so much of my stuff now so it’s no wonder you can spot the headlines…lol. What I have found in recent times that seems to be common amongst all successful people is some form of learning from Tony Robbins whether it be a cd or a seminar. His lessons are simple yet truly groundbreaking in the way he delivers them

      I feel Toño that every time you write a comment you helping to educate yourself by reinforcing the lessons you learning which is cool. Thanks again mate for reading 🙂

  3. Nick depaila

    May 10, 2016 at 11:04 pm

    Thank you for article, Tim. Your work is phenomenal, spot-on and a must read for me. Keep it up, I greatly appreciate it!

    • Tim Denning

      May 11, 2016 at 5:09 am

      Wow thanks Nick for the very nice and unexpected feedback! It’s comments like this that make me love what I do so thank you.

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Success Advice

5 Ways a Young Salesperson Can Excel in Their Role

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young professional
Image Credit: Unsplash

Sales is a great first job to get out of college for the lessons it teaches. A new salesperson quickly experiences rejection, learns they are not as good as they thought they were, and gets a real understanding that their path is not going to be an easy one.  The market chews them up and spits them out, and there is very little they can do about it.

I can say this because I recently completed two years of sales experience and learned these lessons the hard way. To find a semblance of success, I had to set my ego aside and modify my expectations.

This introduction to sales taught me five lessons that helped me overcome roadblocks, penetrate gatekeepers, and settle into the workforce:

1. Education Doesn’t Equal Performance

Like most recent graduates I felt prepared to conquer the world right out of college and was confident I could understand anything I set my mind to.  Fresh off the high of achieving my academic goals, I realized within days that there was a small problem – the skillset did not translate.

As great of a job formal education does to expand your mind and teach you new thought patterns, it is very theoretical. When it comes to practically applying that knowledge, young professionals often find themselves underprepared.  This disconnect is a result of the way their performance is measured – A student is evaluated based on a test, which is predictable and objective.

A salesperson is evaluated on their sales numbers, which has a lot of built in unpredictability.  On top of that, the execution of a sales call is much more difficult to objectively quantify. Due to this, when a young professional first finds themself in a sales environment, they are vulnerable to their inexperience in that setting and their performance suffers.

A technique that helps me be more confident in this new arena is role-playing.  Simulating an unpredictable environment has been a great exercise for me because it has provided me with experience in this new setting.

2. Know How to Be Old-Fashioned

A fundamental part of sales is meeting your customer at their level.  Young salespeople often come across targets who prefer traditional business practices and struggle with selling to them.  Choosing to match a customers’ old-fashioned demeanor helps relate with them because it aligns with how they are accustomed to doing business.

A few things that worked for me. First, whenever possible, I choose to write things down with pen and paper.  This action resonates with customers who are slower to adopt technology. On top of that, following up with hard copies may better meet your customer’s expectations and fit into their decision making workflow.  

Along with taking written notes, I also make a point to overdress for the occasion, arrive early, be clean-shaven, and use titles when addressing people. Taking steps to be old-fashioned is conducive to doing business with tenured customers because it works against the prejudices the customer might have about millennials.

“A smart salesperson listens to emotions not facts.”

3. Understand Emerging Technology

Today’s young professionals grew up in the exciting age of the digital revolution. This means that young salespeople are expected to be early adopters of new workplace technologies and have a high technological competency.  While it is true that young professionals may have a better intuition for the technology, it still takes a good deal of additional work to be informed.

I quickly realized not only that I should pay special attention to the latest workplace tech, but that I needed to proactively learn it to meet expectations. As expected I became the default resource whenever there was a technical issue or question, and in an operating room setting, it was a particularly important role to hold.

I used this responsibility to my advantage by taking it as an opportunity to be valuable. I spent additional time learning the nuances of the technology so that I was confident in my execution when people turned to me for answers. As a young salesperson it is important to understand others’ expectations of your technological competency because any opportunity to add value is a sales opportunity.

4. Constant Judgment

Young salespeople are very affected by this – there is an association between youth and immaturity in the workplace, and colleagues pay close attention to the behavior of their younger counterparts.  I concede that this connection between maturity and years might be fair, and as a result young professionals are given a different threshold for how much their behavior will be tolerated.

I understand that there is a fine line between personal and professional settings after hours, but it is best practice for young professionals to be conservative to avoid negative judgment in casual settings. When I am around coworkers I always try to stay “turned on,” meaning that I take precautions to act appropriately. I limit my drinks, defer contentious conversational topics, and avoid workplace controversy and gossip. It is part of our reality that young professionals need to come to terms with.

However, judgment exists differently in a professional setting. Instead of being evaluated on the appropriateness of your behavior, young professionals are judged on their competency and ability to contribute. The most effective way to be viewed as a positive contributor is by displaying confidence, both in the quality of your work and in the way you carry yourself.  

“Most people think “selling” is the same as “talking”. But the most effective salespeople know that listening is the most important part of their job.” – Roy Bartell

5. Own Your Youth

A young salesperson should definitely use their age to their advantage. Young professionals offer a unique perspective, skill-set, and way of operating that is invaluable to any business.  Leaning into those qualities is the best thing a young salesperson can do because it offers a truly unique value proposition.

If employing this, it is first critical for a young salesperson to address their age and be transparent about their experience level before being exposed of it. This approach disarms customers by handling their first objection without them having to ask it, and conveys respect through humility. I have found customers are much more receptive to hearing my message after ground-rules have been set and this deference has been established.  

Also, something young professionals should leverage is their colleagues’ interest in their exciting young lifestyles. What works particularly well is using major life events to build rapport and relate to customers. Talking about buying a house, getting married, or having a child begins a conversation that becomes an opportunity to advance the relationship.

What techniques have you incorporated in your sales routine that have helped you get your message heard?

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Success Advice

The One Mindset Change That Helped Me Read 47 Books in a Year With Ease

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reading books
Image Credit: Twenty20.com

There is an elusive truth about life that we tend to miss in today’s world. Everything is moving so fast that we don’t have time to stand still and truly absorb the information we receive. We skim through articles like we skim through relationships, always searching for a better one in a sharper form. That is the way the majority of the world operates today. We must be people who take control over their lives and implement their dreams no matter who or what stands in front of them.

To do that, we must be willing to learn, change, and adapt our models of reality and here is one that ultimately changed the way I see life as a whole. The one mindset shift I made that changed my entire life is that life isn’t a sprint, it’s a marathon and here is what that means.

How to read 47 books in one year with ease

I used to live in a fast-paced world as you did and I was going haywire. My health was deteriorating fast and my mental state wasn’t far behind. What was even worse is that my results weren’t getting any better. Here I was, working 20 hours a day, mentally stressed out and having physical manifestations of stress and yet, my results were horrible. I knew I needed to change something and it needed to happen fast.

That is when I discovered the compound effect and it completely blew my mind. It basically means that you take small actions every single day and they give interest over time. And those interests compound over time if you keep doing small actions. I thought this was the solution to all my problems but I had to test it out. So I tried reading 20 pages of a book every single day, hoping I would manage to prove to myself that this works for me.

Reading only 20 pages a day compounded into 47 books just one year later and I managed to prove to myself that life really is a marathon, not a sprint. But all of this sounds easy when I tell it like this- I want to show you the work that went into reading these 20 pages a day.

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss

How it really looks like

Imagine getting back from work tired from all the daily chores and tasks. You grab some food, sit down on your couch and want to eat while watching TV. However, then you remember, “Oh damn, I forgot to read 20 pages of a book today.”

So you eat fast, hop from the couch to grab your book and start reading. 30 minutes later, done!

And that is day 1/365 done. You need to do this for 364 more days (at least). I am telling you this because I want to emphasize that even though this is easy and simple to do, most of you don’t do it. The reason we don’t do it isn’t because it’s hard or complicated, the reason we don’t do it is that we haven’t taken the time to stop in our tracks and absorb this information.

When you read that it took someone 10 years to become an overnight success, we nod our head with understandment. However, do we really know how much 10 years is? If you go back 10 years ago, there was no Instagram or Snapchat. Have you really taken the time to think about what this information means? I know I didn’t for a long, long time and that is why my life was on stand-by.

Only when I took the time to stop and think about the information I just read was I able to absorb what it means in its entirety. And I want you to do the same thing right now with the one shown above. I will repeat it here: By reading 20 pages a day, you can read 47 books in a year. Let it fall in, absorb it fully. Understand and internalize it. Feel it like it’s happening right now, like you’re holding a book in your hands and being sucked into the story. Now, you are ready for the next step.

“To read without reflecting is like eating without digesting.” – Edmund Burke

Every journey starts the same way – with a single step

Now that you’ve absorbed this mentality of life being a marathon and not a sprint, now it’s time to prove it (to you). You should take upon reading 20 pages of a book every single day and do it for one year. After a couple of months, you will start noticing a change happening in the way you hold yourself and you will be more knowledgeable.

It’s time to take the thing you already know and make it a reality for you. We are the people who make their dreams come true no matter what stands in front of them. Always remember, the first obstacle toward your dream life is always you. It’s time to move it.

What’s the best book you’ve read this year and why? Let us know in the comments below!

Image courtesy of Twenty20.com

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Success Advice

How To Make People Feel Your Emotion So They Will Hire You For Anything.

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Do you want to know how to get hired to do almost anything? You have to make people feel your emotion.

You can have experiences, connections, money, and a family that supports you. Yet without your emotion, you can’t move people to cut off all the other options and back you!

The way to win and be hired for almost anything is to put massive amounts of emotion into it. You want your audience to feel your emotion and not judge you based on society’s standards of a resume.

Emotion defeats all other criteria when it comes to hiring. The thing is, you’ll never be told that. No one is ever going to tell you that. That’s because the human spirit tells us to choose based on emotion.

Choose emotion and you will be chosen.

Here’s how to make people feel your emotion so they’ll hire you for almost anything:


Prepare a paragraph beforehand.

Last week, I had the chance to be hired for something extraordinary. Over-preparing never seems to work well, because then everything becomes scripted which only makes you more nervous.

Instead, I prepared a paragraph (call it a speech if you will) to say to the people I’d be meeting. Before writing this paragraph, I watched a video of a man that has had every health challenge you could imagine.

The video made me very emotional and I immediately used that raw emotion to write

Having a few lines to use during a pitch will help you bring out that emotion. You’ll have a trigger point to use, that will become the basis for making people feel your emotion too.

I’ll share my paragraph with you at the end of this post.


Tie back the opportunity to an emotional moment in your life.

In my pitch to get hired for my dream career, I talked about my near miss with cancer, several bad breakups and leaving behind a business I co-founded.

While in front of them, I mentioned these important moments in my life to make the audience I was pitching to feel the emotion of what I’d gone through in my past.

“I wanted them to feel the emotion of my journey and use it as inspiration for their own. Even if I didn’t win the gig, at least I would have made a difference and that’s how you get remembered”

To me, it is the very act of remembrance that can be used to your advantage when there’s another opportunity in the future. If it holds true, then you will be first on their list.


Lead with inspiration.

In these situations, I try to imagine giving a speech to a room full of people that are terminally ill and don’t have long to live.

How would I want them to leave this world?

What difference could I make on their last day?

Out of all the tools you can use to make people feel your emotion, the best one from my experience is inspiration. There’s so much negativity in the world. The quandary in that is that a lot of the time, all any of us want is to be inspired.

“Even if it’s just for a moment, that brief encounter with inspiration seems to make us think differently — and more importantly, act differently”

Choose inspiration. All of us want to be inspired, whether we admit it or not.


Don’t hold back.

Forget about how you might come across and give it your everything.

Show every ounce of yourself and appeal to their human spirit through emotion. Be vulnerable, bold and present the biggest vision you can.

Everyone else you’re up against will probably do the opposite.

People can’t feel your emotion unless you put your heart and soul into it. You have to try hard at this. It’s not easy to disrupt people’s thought patterns and make them feel something.

The moment the audience feels you’re holding back or not telling them everything, it puts up a barrier between you and them. You can’t see this barrier, but it exists.

Remember, you have nothing to lose. You can give it all you’ve got and try to get them to feel your emotion, or you can hold back and risk being ordinary and getting less than desirable results.

The people that inspire and make us feel their emotion don’t hold back.


Pretend it’s your last shot. Act as if it’s your legacy.

I always communicate to people that may want to hire me like it’s my last shot. I think of everything in my life and career as a legacy. You should too.

When you enter a room and have to sell yourself, pretending it’s your last shot changes the way you communicate.

Connecting your thoughts, emotion and words to your legacy gives you an unfair advantage.

“Legacy reminds your mind about death and that’s the best ‘in the moment’ motivation you’ll ever need”

You’ll say things you never thought you’d say in front of other people. You’ll show how badly you want the opportunity that’s being presented. You’ll come across driven, motivated and inspired.

Acting as if it’s your legacy makes you feel like you’re becoming someone you’d hope to be in the future.

Think about the end of your life and then work backwards to the moment you’re faced with right now where you have to convince people to hire you.

This counter-intuitive process helps put you in a state of flow where you transcend all your limitations, beliefs and everything that everyone has ever told you that you can’t do.

In other words, linking to your legacy gives you confidence and belief in yourself.

Using all of the points I just mentioned, here’s a real-life example of a paragraph I prepared for an interview last week:

You want me not for endless meetings.

You want me not to bitch about other departments within the business.

You want me because I’m going to do something great. You can see it in my eyes right now.

I can change how people think.

I can inspire millions of people and I’ve demonstrated that already.

I can lead.

And, I can build relationships better than anyone you’ve ever met.

Most of all, I’m never going to give up. You can’t knock me down or defeat me. There will be obstacles. Some may give up — but not me.

If I can survive a near miss with cancer, multiple bad breakups, and leave a multi-million-dollar business behind, then I can do this role.

Regardless of whether you hire me for this opportunity, you will remember me. I believe I can come to this business and make a massive impact. The bottom line is this:

If I can change the world through this company and social media, then here I am.

That — ladies and gentlemen — is how you make people feel your emotion and get hired to do anything. Go out there and try it for yourself.

<<<>>>

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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3 Destructive Habits That Are Holding You Back From Success

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You want to wake up at 5 a.m., do the work that matters, and realize your vision. You want to be the heavyweight champion of your craft, dominate your industry, and achieve massive success.

You want to achieve all of that, but there’s a problem. Anytime you come up with an idea, a nagging voice deep inside your psyche whispers through the corridors of your mind that you’re not capable.

So you put off your idea, cower in fear, or maybe blame others for your plight. The thing is, you need to check in with yourself. Deep inside, you have some destructive habits that are holding you back from pursuing your goals and achieving success.

Let’s explore them and give you some tips to counter them head-on.

1. Self-doubt

One of the worst things you can do is develop the habit of self-doubt, the tendency to distrust everything about yourself. It’s not that you hate yourself or your capabilities, it’s just that you question yourself, your judgments, and your actions. Whenever you plan to give that speech or launch that business or initiate that tough conversation, something deep inside you whispers, “You can’t do it.”

And you listen to that inner voice and bury your ideas in self-doubt. Your self-doubt is your biggest enemy. If you don’t counter that habit with all your might, it will hold you back from reaching the mountaintop, achieving your potential, and succeeding in your life, in your business and in your career.

The way to break through this chain of self-doubt is simple. Anytime you hear that voice weighing you down, tell it, “No, I can do it. I can make it happen.” Don’t ignore the voice, because it will talk to you again. Just have a ready-made response, and take the necessary action to prove it wrong.

“I didn’t get there by wishing for it or hoping for it, but by working for it.” – Estée Lauder

2. Blaming others for your failures

Another ugly habit many of us have is we often blame others for our own failures. In my first startup, I was determined to succeed. I woke up every morning and worked for about fifteen hours a day, writing, emailing prospects, promoting my services on social media, optimizing my products. But after about a year, I still didn’t have enough customers and I quit.

However, I put all the blame on my competitors. “There are simply too many people doing the same thing I do,” I concluded. “That’s why I failed.” Is that the true reason for my failure? No. I failed because I was not targeting the right customers, my product was inferior, or my marketing did not appeal to my prospective clients.

The best way to change this habit is to be very critical of ourselves. I know, it is not that simple. We can easily be critical of others, but not of ourselves. Still, we have to try to build the habit if we want to succeed.

You have to question your decisions, scrutinize your actions, and change course. If what you’re doing is not working, then you’re not doing the right thing. You have to try something else and stop blaming others for your failure.

3. Multi-tasking

What’s wrong with multi-tasking? Think about this, you’re eating lunch while checking your social media feed, and your laptop is on your lap open to a client’s project. Suddenly, a prospect emails you. You read the message, reply to them, and then get back to your other tasks.

You’re multitasking, doing many things at a time. However, you’re not investing your undivided attention in any particular area. That’s what’s wrong with multi-tasking. Your productivity level decreases by 40 percent when you focus on more than one thing at the same time. Your IQ also decreases by ten points when you multi-task, according to Peter Bregman of Harvard Business Review. The multitasking process actually consumes much of your time, and it’s stressful.

You need to cut that unproductive, destructive habit out. How? By working in the wee hours of the morning before your social media feeds begin to buzz, your friends start calling you, and your kids wake up. Next, silence your notifications as you work. That way, you can focus on your work without the distractions.

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

Finally, set a deadline for yourself and stick to it—so you’ll have the discipline to concentrate on the project and the resistance to divert your attention away from other things. It worked for me, and it will work for you, too. The idea is to do whatever it takes to stop or minimize multitasking so you can pour your heart and soul into one project, and execute it flawlessly.

To become the heavyweight champion of your industry, start replacing your bad habits with good ones. Beat your self-doubt with self-confidence. Stop blaming others and start taking responsibilities. Stop multitasking and start focusing on one task. Then, watch as your success blossoms.

What habits are holding you back? Comment below!

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Answer These 4 Questions to Have a Successful Social Impact for Your Business

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Answer the right questions before you start your Social Media Strategy and you will achieve the best results for your brand. Businesses are key players on the social media networks today. Social Media is a direct and real-time way of relationship of consumers with brands. Social media users really connect in a personal level with their favourite brands. (more…)

Angie Perez B is a certified digital marketing specialist, social media strategist, author and coach for small businesses. She blogs at AngiePerezB.com about digital marketing trends, and at Radianstar.com about how bloggers and businesses can use social media to gain leads and secure clients. Click here to get started.

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5 Comments

5 Comments

  1. Christine

    Jun 6, 2016 at 1:44 pm

    Hi Tim, Thanks for this great article! I remember Tony said positive thinking is like going to your garden and say there’s no weeds.

  2. Toño

    May 11, 2016 at 1:42 pm

    Every time I open up A2S page I play a little game – guess who’s the author! As I read lots of articles here I slowly become familiar with style many of you make your titles up and needless to say, when I saw Tony Robbins this morning I told myself : “If this is not Tim Denning there has to be something wrong with this world” 🙂

    Writing this while reading your article I can say that friend of yours is a very brave man. It is never easy to leave the country of your origins and travel to different place, I know that quite well. And this decision been based on Tony Robbins’ cd. Amazing!

    Only recently I learned from Tony’s book that we exactly do our state of mind. We think being depressed is easy and just happend to us the other day, however offer this attitude to a very happy and super positive person and you’ll quickly find out it will be quite hard to ‘infect’ him with such poor behaviour. The reason is simple – you’ve put a lot fo work into your depression and now it can be easily achievable for you after years of practice, and now you can do that exact state of mind. It is so simple!

    I also love how Tony embrace responsibility for our own life, for pretty much every single event, it is our fault or our reward. We so tend to blame people, birds, weather, music, gods around that we become slaves of our environment instead of being powerful makers. It is hard pill to swallow sometimes, but it is what it is.

    I have learnt new things as well here: “you will never learn anything if you consume the information in a static state.” And another thing: ‘your brain is not designed to make you happy it’s designed to make you survive.’ Amazing, isn’t it?

    And lastly, my favourite: Happiness is a decision. Few years ago I’ve watched Independent movie ‘The Tree’. I think it was filmed in Australia actually, with beautiful scenery and wonderful actors play. I would say it was more like theatre, slow actions, not everyone would enjoy it. But I did and watched it more than once. The huge message of this movie came from little girl (amazing Morgana Davies): “I choose to be happy” said the little girl after her father’s death. I’ve got chills down my spine. You have to choose to be happy and emrace your present moment!

    Oh, and I adore the Wonder Woman pose 😀 Gotta use it at my job now and then to show who’s the boss haha!

    Beautiful read, Tim, thank you so very much for article! My eternal gratitude, man. Have a wonderful day, stay healthy!

    • Tim Denning

      May 11, 2016 at 6:47 pm

      Toño you have read so much of my stuff now so it’s no wonder you can spot the headlines…lol. What I have found in recent times that seems to be common amongst all successful people is some form of learning from Tony Robbins whether it be a cd or a seminar. His lessons are simple yet truly groundbreaking in the way he delivers them

      I feel Toño that every time you write a comment you helping to educate yourself by reinforcing the lessons you learning which is cool. Thanks again mate for reading 🙂

  3. Nick depaila

    May 10, 2016 at 11:04 pm

    Thank you for article, Tim. Your work is phenomenal, spot-on and a must read for me. Keep it up, I greatly appreciate it!

    • Tim Denning

      May 11, 2016 at 5:09 am

      Wow thanks Nick for the very nice and unexpected feedback! It’s comments like this that make me love what I do so thank you.

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Success Advice

5 Ways a Young Salesperson Can Excel in Their Role

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Sales is a great first job to get out of college for the lessons it teaches. A new salesperson quickly experiences rejection, learns they are not as good as they thought they were, and gets a real understanding that their path is not going to be an easy one.  The market chews them up and spits them out, and there is very little they can do about it.

I can say this because I recently completed two years of sales experience and learned these lessons the hard way. To find a semblance of success, I had to set my ego aside and modify my expectations.

This introduction to sales taught me five lessons that helped me overcome roadblocks, penetrate gatekeepers, and settle into the workforce:

1. Education Doesn’t Equal Performance

Like most recent graduates I felt prepared to conquer the world right out of college and was confident I could understand anything I set my mind to.  Fresh off the high of achieving my academic goals, I realized within days that there was a small problem – the skillset did not translate.

As great of a job formal education does to expand your mind and teach you new thought patterns, it is very theoretical. When it comes to practically applying that knowledge, young professionals often find themselves underprepared.  This disconnect is a result of the way their performance is measured – A student is evaluated based on a test, which is predictable and objective.

A salesperson is evaluated on their sales numbers, which has a lot of built in unpredictability.  On top of that, the execution of a sales call is much more difficult to objectively quantify. Due to this, when a young professional first finds themself in a sales environment, they are vulnerable to their inexperience in that setting and their performance suffers.

A technique that helps me be more confident in this new arena is role-playing.  Simulating an unpredictable environment has been a great exercise for me because it has provided me with experience in this new setting.

2. Know How to Be Old-Fashioned

A fundamental part of sales is meeting your customer at their level.  Young salespeople often come across targets who prefer traditional business practices and struggle with selling to them.  Choosing to match a customers’ old-fashioned demeanor helps relate with them because it aligns with how they are accustomed to doing business.

A few things that worked for me. First, whenever possible, I choose to write things down with pen and paper.  This action resonates with customers who are slower to adopt technology. On top of that, following up with hard copies may better meet your customer’s expectations and fit into their decision making workflow.  

Along with taking written notes, I also make a point to overdress for the occasion, arrive early, be clean-shaven, and use titles when addressing people. Taking steps to be old-fashioned is conducive to doing business with tenured customers because it works against the prejudices the customer might have about millennials.

“A smart salesperson listens to emotions not facts.”

3. Understand Emerging Technology

Today’s young professionals grew up in the exciting age of the digital revolution. This means that young salespeople are expected to be early adopters of new workplace technologies and have a high technological competency.  While it is true that young professionals may have a better intuition for the technology, it still takes a good deal of additional work to be informed.

I quickly realized not only that I should pay special attention to the latest workplace tech, but that I needed to proactively learn it to meet expectations. As expected I became the default resource whenever there was a technical issue or question, and in an operating room setting, it was a particularly important role to hold.

I used this responsibility to my advantage by taking it as an opportunity to be valuable. I spent additional time learning the nuances of the technology so that I was confident in my execution when people turned to me for answers. As a young salesperson it is important to understand others’ expectations of your technological competency because any opportunity to add value is a sales opportunity.

4. Constant Judgment

Young salespeople are very affected by this – there is an association between youth and immaturity in the workplace, and colleagues pay close attention to the behavior of their younger counterparts.  I concede that this connection between maturity and years might be fair, and as a result young professionals are given a different threshold for how much their behavior will be tolerated.

I understand that there is a fine line between personal and professional settings after hours, but it is best practice for young professionals to be conservative to avoid negative judgment in casual settings. When I am around coworkers I always try to stay “turned on,” meaning that I take precautions to act appropriately. I limit my drinks, defer contentious conversational topics, and avoid workplace controversy and gossip. It is part of our reality that young professionals need to come to terms with.

However, judgment exists differently in a professional setting. Instead of being evaluated on the appropriateness of your behavior, young professionals are judged on their competency and ability to contribute. The most effective way to be viewed as a positive contributor is by displaying confidence, both in the quality of your work and in the way you carry yourself.  

“Most people think “selling” is the same as “talking”. But the most effective salespeople know that listening is the most important part of their job.” – Roy Bartell

5. Own Your Youth

A young salesperson should definitely use their age to their advantage. Young professionals offer a unique perspective, skill-set, and way of operating that is invaluable to any business.  Leaning into those qualities is the best thing a young salesperson can do because it offers a truly unique value proposition.

If employing this, it is first critical for a young salesperson to address their age and be transparent about their experience level before being exposed of it. This approach disarms customers by handling their first objection without them having to ask it, and conveys respect through humility. I have found customers are much more receptive to hearing my message after ground-rules have been set and this deference has been established.  

Also, something young professionals should leverage is their colleagues’ interest in their exciting young lifestyles. What works particularly well is using major life events to build rapport and relate to customers. Talking about buying a house, getting married, or having a child begins a conversation that becomes an opportunity to advance the relationship.

What techniques have you incorporated in your sales routine that have helped you get your message heard?

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The One Mindset Change That Helped Me Read 47 Books in a Year With Ease

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There is an elusive truth about life that we tend to miss in today’s world. Everything is moving so fast that we don’t have time to stand still and truly absorb the information we receive. We skim through articles like we skim through relationships, always searching for a better one in a sharper form. That is the way the majority of the world operates today. We must be people who take control over their lives and implement their dreams no matter who or what stands in front of them.

To do that, we must be willing to learn, change, and adapt our models of reality and here is one that ultimately changed the way I see life as a whole. The one mindset shift I made that changed my entire life is that life isn’t a sprint, it’s a marathon and here is what that means.

How to read 47 books in one year with ease

I used to live in a fast-paced world as you did and I was going haywire. My health was deteriorating fast and my mental state wasn’t far behind. What was even worse is that my results weren’t getting any better. Here I was, working 20 hours a day, mentally stressed out and having physical manifestations of stress and yet, my results were horrible. I knew I needed to change something and it needed to happen fast.

That is when I discovered the compound effect and it completely blew my mind. It basically means that you take small actions every single day and they give interest over time. And those interests compound over time if you keep doing small actions. I thought this was the solution to all my problems but I had to test it out. So I tried reading 20 pages of a book every single day, hoping I would manage to prove to myself that this works for me.

Reading only 20 pages a day compounded into 47 books just one year later and I managed to prove to myself that life really is a marathon, not a sprint. But all of this sounds easy when I tell it like this- I want to show you the work that went into reading these 20 pages a day.

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss

How it really looks like

Imagine getting back from work tired from all the daily chores and tasks. You grab some food, sit down on your couch and want to eat while watching TV. However, then you remember, “Oh damn, I forgot to read 20 pages of a book today.”

So you eat fast, hop from the couch to grab your book and start reading. 30 minutes later, done!

And that is day 1/365 done. You need to do this for 364 more days (at least). I am telling you this because I want to emphasize that even though this is easy and simple to do, most of you don’t do it. The reason we don’t do it isn’t because it’s hard or complicated, the reason we don’t do it is that we haven’t taken the time to stop in our tracks and absorb this information.

When you read that it took someone 10 years to become an overnight success, we nod our head with understandment. However, do we really know how much 10 years is? If you go back 10 years ago, there was no Instagram or Snapchat. Have you really taken the time to think about what this information means? I know I didn’t for a long, long time and that is why my life was on stand-by.

Only when I took the time to stop and think about the information I just read was I able to absorb what it means in its entirety. And I want you to do the same thing right now with the one shown above. I will repeat it here: By reading 20 pages a day, you can read 47 books in a year. Let it fall in, absorb it fully. Understand and internalize it. Feel it like it’s happening right now, like you’re holding a book in your hands and being sucked into the story. Now, you are ready for the next step.

“To read without reflecting is like eating without digesting.” – Edmund Burke

Every journey starts the same way – with a single step

Now that you’ve absorbed this mentality of life being a marathon and not a sprint, now it’s time to prove it (to you). You should take upon reading 20 pages of a book every single day and do it for one year. After a couple of months, you will start noticing a change happening in the way you hold yourself and you will be more knowledgeable.

It’s time to take the thing you already know and make it a reality for you. We are the people who make their dreams come true no matter what stands in front of them. Always remember, the first obstacle toward your dream life is always you. It’s time to move it.

What’s the best book you’ve read this year and why? Let us know in the comments below!

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Success Advice

How To Make People Feel Your Emotion So They Will Hire You For Anything.

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Do you want to know how to get hired to do almost anything? You have to make people feel your emotion.

You can have experiences, connections, money, and a family that supports you. Yet without your emotion, you can’t move people to cut off all the other options and back you!

The way to win and be hired for almost anything is to put massive amounts of emotion into it. You want your audience to feel your emotion and not judge you based on society’s standards of a resume.

Emotion defeats all other criteria when it comes to hiring. The thing is, you’ll never be told that. No one is ever going to tell you that. That’s because the human spirit tells us to choose based on emotion.

Choose emotion and you will be chosen.

Here’s how to make people feel your emotion so they’ll hire you for almost anything:


Prepare a paragraph beforehand.

Last week, I had the chance to be hired for something extraordinary. Over-preparing never seems to work well, because then everything becomes scripted which only makes you more nervous.

Instead, I prepared a paragraph (call it a speech if you will) to say to the people I’d be meeting. Before writing this paragraph, I watched a video of a man that has had every health challenge you could imagine.

The video made me very emotional and I immediately used that raw emotion to write

Having a few lines to use during a pitch will help you bring out that emotion. You’ll have a trigger point to use, that will become the basis for making people feel your emotion too.

I’ll share my paragraph with you at the end of this post.


Tie back the opportunity to an emotional moment in your life.

In my pitch to get hired for my dream career, I talked about my near miss with cancer, several bad breakups and leaving behind a business I co-founded.

While in front of them, I mentioned these important moments in my life to make the audience I was pitching to feel the emotion of what I’d gone through in my past.

“I wanted them to feel the emotion of my journey and use it as inspiration for their own. Even if I didn’t win the gig, at least I would have made a difference and that’s how you get remembered”

To me, it is the very act of remembrance that can be used to your advantage when there’s another opportunity in the future. If it holds true, then you will be first on their list.


Lead with inspiration.

In these situations, I try to imagine giving a speech to a room full of people that are terminally ill and don’t have long to live.

How would I want them to leave this world?

What difference could I make on their last day?

Out of all the tools you can use to make people feel your emotion, the best one from my experience is inspiration. There’s so much negativity in the world. The quandary in that is that a lot of the time, all any of us want is to be inspired.

“Even if it’s just for a moment, that brief encounter with inspiration seems to make us think differently — and more importantly, act differently”

Choose inspiration. All of us want to be inspired, whether we admit it or not.


Don’t hold back.

Forget about how you might come across and give it your everything.

Show every ounce of yourself and appeal to their human spirit through emotion. Be vulnerable, bold and present the biggest vision you can.

Everyone else you’re up against will probably do the opposite.

People can’t feel your emotion unless you put your heart and soul into it. You have to try hard at this. It’s not easy to disrupt people’s thought patterns and make them feel something.

The moment the audience feels you’re holding back or not telling them everything, it puts up a barrier between you and them. You can’t see this barrier, but it exists.

Remember, you have nothing to lose. You can give it all you’ve got and try to get them to feel your emotion, or you can hold back and risk being ordinary and getting less than desirable results.

The people that inspire and make us feel their emotion don’t hold back.


Pretend it’s your last shot. Act as if it’s your legacy.

I always communicate to people that may want to hire me like it’s my last shot. I think of everything in my life and career as a legacy. You should too.

When you enter a room and have to sell yourself, pretending it’s your last shot changes the way you communicate.

Connecting your thoughts, emotion and words to your legacy gives you an unfair advantage.

“Legacy reminds your mind about death and that’s the best ‘in the moment’ motivation you’ll ever need”

You’ll say things you never thought you’d say in front of other people. You’ll show how badly you want the opportunity that’s being presented. You’ll come across driven, motivated and inspired.

Acting as if it’s your legacy makes you feel like you’re becoming someone you’d hope to be in the future.

Think about the end of your life and then work backwards to the moment you’re faced with right now where you have to convince people to hire you.

This counter-intuitive process helps put you in a state of flow where you transcend all your limitations, beliefs and everything that everyone has ever told you that you can’t do.

In other words, linking to your legacy gives you confidence and belief in yourself.

Using all of the points I just mentioned, here’s a real-life example of a paragraph I prepared for an interview last week:

You want me not for endless meetings.

You want me not to bitch about other departments within the business.

You want me because I’m going to do something great. You can see it in my eyes right now.

I can change how people think.

I can inspire millions of people and I’ve demonstrated that already.

I can lead.

And, I can build relationships better than anyone you’ve ever met.

Most of all, I’m never going to give up. You can’t knock me down or defeat me. There will be obstacles. Some may give up — but not me.

If I can survive a near miss with cancer, multiple bad breakups, and leave a multi-million-dollar business behind, then I can do this role.

Regardless of whether you hire me for this opportunity, you will remember me. I believe I can come to this business and make a massive impact. The bottom line is this:

If I can change the world through this company and social media, then here I am.

That — ladies and gentlemen — is how you make people feel your emotion and get hired to do anything. Go out there and try it for yourself.

<<<>>>

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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Success Advice

3 Destructive Habits That Are Holding You Back From Success

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destructive habits
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You want to wake up at 5 a.m., do the work that matters, and realize your vision. You want to be the heavyweight champion of your craft, dominate your industry, and achieve massive success.

You want to achieve all of that, but there’s a problem. Anytime you come up with an idea, a nagging voice deep inside your psyche whispers through the corridors of your mind that you’re not capable.

So you put off your idea, cower in fear, or maybe blame others for your plight. The thing is, you need to check in with yourself. Deep inside, you have some destructive habits that are holding you back from pursuing your goals and achieving success.

Let’s explore them and give you some tips to counter them head-on.

1. Self-doubt

One of the worst things you can do is develop the habit of self-doubt, the tendency to distrust everything about yourself. It’s not that you hate yourself or your capabilities, it’s just that you question yourself, your judgments, and your actions. Whenever you plan to give that speech or launch that business or initiate that tough conversation, something deep inside you whispers, “You can’t do it.”

And you listen to that inner voice and bury your ideas in self-doubt. Your self-doubt is your biggest enemy. If you don’t counter that habit with all your might, it will hold you back from reaching the mountaintop, achieving your potential, and succeeding in your life, in your business and in your career.

The way to break through this chain of self-doubt is simple. Anytime you hear that voice weighing you down, tell it, “No, I can do it. I can make it happen.” Don’t ignore the voice, because it will talk to you again. Just have a ready-made response, and take the necessary action to prove it wrong.

“I didn’t get there by wishing for it or hoping for it, but by working for it.” – Estée Lauder

2. Blaming others for your failures

Another ugly habit many of us have is we often blame others for our own failures. In my first startup, I was determined to succeed. I woke up every morning and worked for about fifteen hours a day, writing, emailing prospects, promoting my services on social media, optimizing my products. But after about a year, I still didn’t have enough customers and I quit.

However, I put all the blame on my competitors. “There are simply too many people doing the same thing I do,” I concluded. “That’s why I failed.” Is that the true reason for my failure? No. I failed because I was not targeting the right customers, my product was inferior, or my marketing did not appeal to my prospective clients.

The best way to change this habit is to be very critical of ourselves. I know, it is not that simple. We can easily be critical of others, but not of ourselves. Still, we have to try to build the habit if we want to succeed.

You have to question your decisions, scrutinize your actions, and change course. If what you’re doing is not working, then you’re not doing the right thing. You have to try something else and stop blaming others for your failure.

3. Multi-tasking

What’s wrong with multi-tasking? Think about this, you’re eating lunch while checking your social media feed, and your laptop is on your lap open to a client’s project. Suddenly, a prospect emails you. You read the message, reply to them, and then get back to your other tasks.

You’re multitasking, doing many things at a time. However, you’re not investing your undivided attention in any particular area. That’s what’s wrong with multi-tasking. Your productivity level decreases by 40 percent when you focus on more than one thing at the same time. Your IQ also decreases by ten points when you multi-task, according to Peter Bregman of Harvard Business Review. The multitasking process actually consumes much of your time, and it’s stressful.

You need to cut that unproductive, destructive habit out. How? By working in the wee hours of the morning before your social media feeds begin to buzz, your friends start calling you, and your kids wake up. Next, silence your notifications as you work. That way, you can focus on your work without the distractions.

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

Finally, set a deadline for yourself and stick to it—so you’ll have the discipline to concentrate on the project and the resistance to divert your attention away from other things. It worked for me, and it will work for you, too. The idea is to do whatever it takes to stop or minimize multitasking so you can pour your heart and soul into one project, and execute it flawlessly.

To become the heavyweight champion of your industry, start replacing your bad habits with good ones. Beat your self-doubt with self-confidence. Stop blaming others and start taking responsibilities. Stop multitasking and start focusing on one task. Then, watch as your success blossoms.

What habits are holding you back? Comment below!

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