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How To Crush Your Goals To Pieces And Avoid Being A Fool

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At the start of the year, I wrote an article about writing game-changing goals and used the steps mentioned in the article to plan for this year. We are almost halfway through the year, and the results of my goals are astounding. I set some pretty big goals and have crushed nearly all of them.

This is the first year that I have had this much progress in such a short amount of time, and I really feel compelled to share with you how I did it, and how to not be like the fools who are making excuses about their goals!

The steps to writing effective goals are one thing, but actually being able to execute on them is something entirely different.

My greatest human need is the need for growth, and so goals play an even more critical role in my life compared to the average person. If you’re a success junkie like me, then I suggest reading the tips in this article carefully if you want to compound your results and make the remainder of this year productive.

The four steps I followed to crush my goals are:

Step 1 – Get used to fear and attract it

Like most people, it’s easy to avoid doing anything that is uncomfortable or requires effort. It’s easier to reward ourselves with food, alcohol, coffee or other stimulants than it is to sit down and do the hard yards.

If you were only to get one thing from this article then let it be this; all you need to do to crush your goals is to chase after the things that you fear and that are required to make your goals happen. As soon as something comes up that makes you uncomfortable or fearful, say yes to it, take action, and think about it later (OR JUST DELAY THINKING ABOUT IT AT ALL).

I am someone that hasn’t traditionally liked flying. One of my goals this year was to fly to Asia from Australia, which is a long way. The way I crushed this goal was just to book the flights, forget about it, and just show up at the airport without ever intending on going.

I figured that if I just showed up, got myself into the situation, and had faith, somehow it would all work out. People surrounded me with fear about vaccinations, poor food quality, air pollution, kidnapping, theft and a whole host of things.

I thought to myself if I just sit here and think about the 1001 things that could happen then I am never going to achieve any goal. So, I just did what felt right and stopped believing all the fools that were trying to scare me away from my goal.

The result, the trip was amazing, I crushed my goal, and now I can’t wait to go back to Asia in three weeks. As it turns out, I’m not actually afraid of flying and the best way to describe my time on the plane is that it was like a giant couch, with hours of personal development to do in the form of hundreds of podcasts.

From now on, flying equals a relaxing time to catch up on podcasts from Lewis Howes, Tim Ferriss, Joel Brown, Tony Robbins and a whole lot of others. THAT’S HOW YOU CRUSH YOUR GOALS, MY FRIENDS!!!

Step 2 – Link massive pain to procrastinating away from your goals

We should change the catchphrase of ads that say “high blood pressure is a silent killer” to “procrastination is a silent killer.” Procrastination kills more dreams every year than anything else. It causes the feelings of frustration, anger, bitterness and a whole raft of other negative side effects.

To avoid doing what most fools do, I decided that I was going to link massive pain to any form of procrastination. This meant that if I had two tasks to do then, I would only ever select the one linked to a goal, on my goal list, even if the other task was urgent.

It’s this type of determination and discipline that you need to mimic my results with your own goals. Whenever you allow things like housework to overtake your passion (also known as goals) you are guaranteeing yourself that you will feel unfulfilled.

From now on, think of pain when you think of a task that is not on your goal list. The more you do this, the more likely you are to beat the fools who are not doing this and are sitting around wasting their lives away.

Step 3 – Keep your goals where you will trip over them

Someone once told me that the way to never forget something important is to place the item or piece of paper with the written words, somewhere where you will trip over it. Using this great piece of advice, I have placed my goals in my wallet and right next to my computer where I write all of my Addicted2Success articles.

This step is so dumb, so simple, and so easy to understand; yet almost no one uses this fundamental life hack. When your goals are somewhere where you can’t avoid them, they constantly start to appear in your mind.

By having your goals where you can trip over them, you avoid becoming one of those people who allows twelve months to go by with no progress towards a goal occurring. If you are really terrible at remembering your goals, you can take it a step further than I did and put your goals on your car steering wheel or sticky tape them to the door.

An even better idea is to stick your goals up where everyone can see them so that other people start reminding you about them. Try the family fridge or on your work desk in front of all your colleagues.

Just don’t ever forget your goals and don’t allow yourself to be distracted away from them!

Step 4 – Gamify your results

The reason why games like Candy Crush are so addictive is because anything that involves gamification is something that all of our busy minds crave. When we play a game, the progress that we make by working through the levels is hugely gratifying.

I personally don’t have time for computer games, so the way I get my fix is through my goals. To crush my goals all I did was turn them into levels of a game. Again, the art of showing up is how I begin almost every goal (level).

Public speaking – a major goal of mine – is hard but when you show up and are prepared to have a go no matter what the result is, you quickly start to pass through the levels of the game. Fools make progress in computer games without realising that the progress they have made does nothing to help them in the real world.

If you don’t have a goal that you think you can turn into a game, then I am going to give you one. Every night, read one chapter of a book. Do this every day and watch your reading skills, vocabulary and even your grammar, improve out of sight.

Since I started playing the game of reading, my knowledge of things that I care about (personal development, leadership, social media, inspiring others) has gone through the roof. Reading every day has even helped me write better blog posts and given me more ideas to use at work.

***Final Thought***

I use the word fool in this article a lot not to sound like a smart ass but to move you into action. No one that comes on Addicted2Success is a fool although you can act like one if you don’t take your goals more seriously.

Goals should really be called “the things that require effort” because a goal is almost always hard. A goal such as: starting a business, losing weight, travelling the world, is very damn hard. It takes effort that a lot of us are not prepared to put in, but we are quick to complain when we don’t get what we want.

Coming on here for motivation is not going to help you crush your goals! The only way to crush your goals is to use these four steps and start taking action towards the things that you have deemed non-negotiable. YOU CAN DO THIS JUST GO GET STARTED RIGHT NOW!

“Does your life matter to you and do you want to have achieved something in your time on Earth? I am hoping the answer is yes. If it’s not, then you are on the wrong website, and I suggest going to Instagram and looking at people who have the life you dream of”

What’s your number one goal in life and why do you want to achieve it? Share your answer in the comments section below or on my website timdenning.net  or my Facebook Page. 

Tim is best known as a long-time contributor on Addicted2Success. Tim's content has been shared millions of times and he has written multiple viral posts all around personal development and entrepreneurship.You can connect with Tim through his website www.timdenning.net

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2 Comments

2 Comments

  1. Toño

    Apr 15, 2016 at 11:55 am

    Oh yes I remember that article, which was actually quite uplifting for me the time I’ve read it. As starting reading your progress on your goals I thought to myself whether I did something from the list and yep, like you did book your flight to Asia (which is an amazing thing by the way, would love to visit it myself, including Australia), I got myself to the gym. Sure it is not that big, but for some reason it was a scary thing for me (new people, new type of activity, the shame of my skinny body, etc) and such a long-time activity on my to-do list. Right now it is one of the reason I wake up at 5.20 am in the morning at least three time a week as I lke to visit it early and hit the iron before my job or even if I have a day off it’s beautiful energy to begin your day with. So I really love that staep 1 advice – get used to fear and attract it. It makes you feel better person at the edn of the day if you ain’t going to think about your decision forever. Awesome!

    Oh, and by the way, you mention Lewis Howes, as I literally listened to his show School of Greatness yesterday! 🙂

    Step 2 I see as a reference to Tony Robbins book and his NLP practice, as to link massive pain to things which won’t lead you to anything good and productive. I use this tactic myself, even though I am far from perfect here and still need to elminate my laziness at times.

    I love Step 3, it is indeed so silly and simple, yet not so many use to have a habbit like this. I actually ordered a floor lamp which you can use as a desk to write your goals, ideas, etc with a chalk. Fun and unusual way to make sure you will stumble upon them here and there.

    Step number 4, I agree with you on the Game of Reading. It’s an amazing game I use to practice. I like to read books on self-development mostly, recently got back to Tony Robbins. I use to watch youtube videos on this subject as well, but books always been my top priority.

    Your last phrase to look at people’s Instagram gave me really good laugh, thank you for this one 🙂

    Again that was amazing article and a pleasure to read you Tim. I haven’t been active for a while as I am taking my little vacation now, but I will get back to being more active soon.

    Thank you so much, take care and have a good day!

    • Tim Denning

      Apr 17, 2016 at 6:06 am

      Thanks Toño for your in-depth analysis as always. You keep me to a high standard and always share your personal stories that inspire me. Lewis Howes is someone I only discovered about 6 months ago but he has really changed the game for me.

      Keep well my friend.

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Why It’s So Important To Break Out Of Your Comfort Zone

Joel Brown (Founder of Addicted2Success.com)

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Fear of Snakes

So I completed a Snake Handling course 6 years ago and during the final test of the course, we were asked to capture and bag 5 of Australia’s Deadliest snakes in a small confined room. The room had a Tiger Snake, Dugite, King Brown, Death Adder and a Red-Bellied Black Snake all slithering around at the same time. I couldn’t believe what I had got myself into.

Snakes were one of the biggest fears of mine. I would imagine a snake running underneath my feet from time to time and I would actually bring my feet up off the floor to avoid getting entangled or bitten by these imaginary snakes I had created in my mind. I would even have nightmares about snakes biting me and it would wake me up in sweats in the middle of the night.

I could have never imagined doing this in my life but I did it because I knew that I had to get passed this ridiculous fear I had of snakes, and I am grateful I was able to show up for it.

Checkout this podcast episode where I share how You can Master your Sub Conscious Programming around your fears in 2 Steps:

While attending this course, the subject of Fear was brought up and the presenter asked a number of people:

 

“What Are Your Top 5 Fears?”

– Public Speaking

– Cancer

– Sharks

– Snakes

– Heights

Were at the top of the list for most people.

 

The instructor carried on with a story of how he had just arrived back from a trip to the Northern Territory of Australia to visit an aboriginal community where he had met a 7-year-old boy who was absolutely scared to death of spiders and the dark.

Killer crocodile fearIt did not matter what kind of spider it is, he was scared and that was that. This boy would hunt crocodiles and lizards but was scared of even the non-venomous spiders.

All he had learned from a very young age was that spiders are dangerous and that they WILL kill you, yet the crocodiles and snakes that the boy would play with and hunt for are by far more deadly than most spiders that your everyday human would come across.

He was taught between the crucial years of 1-6 yrs old that the dark is full of evil happenings and that spiders are incredibly deadly and will kill him if he goes anywhere near them. So he was devastated to sleep in the dark and would jump on near by people just to get away from a spider nearby.

I’m not here to say that spiders aren’t dangerous, they are, and some out there have the potential to kill you. This boy was right to be cautious around spiders but where he lacked knowledge, or the right information about these creatures, eventually left him fearful of something he had never really understood.

This boy is just an example of many other people out there that are limited by their fears because of the little that they know. The less you know, the more fearful you are. This is only human and we are naturally scared of the unknown.

So the key thing here is we need more “KNOWLEDGE!” and it is in our best interest to want to understand how things work if we want to become less fearful of what the wild and wonderful world we live in has to offer.

You have to “EXPERIENCE” things to have a better understanding of the activity or whatever it is you are most scared of.

Joel Brown Snakes Fear

Joel Brown – Certified Snake Handler

When you increase your knowledge you can grow to the level where your fear is set at, so when the two meet it creates a level called “RESPECT”.

This is the perfect level to be on because you will now have a respect for what you fear which will allow you to then work with it rather than being submissive and missing out on the wonderful feeling of successfully OWNING! the outer areas of your comfort zone.

Everybody has a fear of some sort and learning more about what you fear and even voyaging through your ‘un-comfortable zone‘ will prepare you for the hard knocks in life on your road to success.

 

I have a few more fears to conquer myself and I am happy to say that I have crossed ‘Snakes’ and a number of other top things off my list. I’m sharing this story with you in hopes that you too will face at least one or two of your fears. Not to say that “you did it“, but to prove that you can outgrow your own personal limitations.

Your fears could be holding you back, they could even be the final piece you need to experience a brand new lifestyle or a brave new world of fun.

 

So get out there, learn more and grow!

 

No matter the storm, may your Faith be stronger than your Fears – Joel Brown

 

 

Feature Image Original Source: Indiana Jones – Raiders Of The Lost Ark

 

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