Success Advice
Achieve Jaw-Dropping Results With This Simple Method
While most people settle for average, you strive for the best. You don’t want to work at a dead-end job because you want to build a successful business. You don’t want to be unhealthy, because you want to transform your body into a muscle machine. Some days you’re proud to have set challenging goals for yourself, but on most days, you’re stressed and disappointed. You’ve been working towards your goals for months and made little progress.
The result? You question your capabilities and consider lowering your standards. But what if there was an easier way to achieve your goals? It would still require hard work, but you’d make consistent progress. Best of all, you’d start reaching your goals and gain your confidence back. So what’s the solution? The Kaizen method because it will help you achieve more and replace bad habits with effective ones. Here’s how you can use the Kaizen method to reach your goals:
Why Kaizen Is The Answer To Achieving More
The Kaizen method is a series of small steps to improve a habit. These aren’t your typical “small steps,” because they’re so small they appear insignificant at first. This might be the opposite of what you’re currently accustomed to, and where most run into trouble. Here’s why towards the early stages of any goal it’s easy to get excited. You’re able to put in long hours for the first few weeks until you burn out or lose interest.
For example, people wanting to lose weight start going to the gym 3–5 days per week when first starting out. Yet, instead of breaking down their goal into smaller steps they aim to reach their goal as fast as possible. Because they’re overworking themselves, they burn out and become frustrated.
A better approach to losing weight would be to take smaller steps and make consistent progress. Instead of going to the gym 3–5 days per week, start by power-walking during TV commercials. Following this, gradually increase your task’s difficulty as it becomes easier.
How do I know Kaizen works? I’ve used it to start a Podcast, change careers, and have experienced success. But don’t take my word for it, Toyota achieved massive success using Kaizen in their assembly line.
“There are no big problems – there are just a lot of little problems.” – Henry Ford
Less Is More When You Want To Reach Your Goals
Nothing worth accomplishing is “easy”, but it doesn’t have to feel exhausting. Here’s how Kaizen can fit into your busy schedule. Before you start working towards your goals, start asking small questions. For example, if one of your goals is to lose 10 lbs this year ask the following: “How can I burn 100 calories today?” “How can I drink 2 bottles of water today? Easy right?
Completing small tasks can feel like you’re making little to no progress, but you’ll start building positive habits. As you’re completing your tasks, track them in a journal to stay motivated and focused.
Another problem you face is your fight-or-flight response triggered by your amygdala. This is a psychological reaction our ancestors used in the past to flee harmful events. Small questions work because they avoid triggering your fight-or-flight response. With small questions you’re making it almost impossible for you to fail by working on small tasks.
Remain Committed By Rewarding Yourself
Think of your motivation as a gas tank, in the morning it’s full, but throughout the day it gets depleted. In the perfect world, you’d have 1 goal and more than enough motivation to stay committed. Nonetheless, the reality is that you have many goals and obligations that drain your motivation such as a soul-sucking job or nagging friends. By the end of the day, you’re exhausted and unmotivated to pursue your goals.
Small rewards work because they’re a form of recognition instead of a material gain. For example, take American businesses and the notion that they reward their employees with large cash rewards. This fails because employees tend to focus on ideas big enough to produce large rewards. This results in little to no progress for companies trying to solve problems.
Instead, focus on small rewards so you continue to make consistent progress. For example, after writing for 25 minutes reward yourself with a 5-minute break on YouTube. This way you’ll have an incentive to complete your tasks, and be closer to reaching your goal.
“Acknowledge all of your small victories. They will eventually add up to something great.” – Kara Goucher
Achieve Any Goal You Decide To Chase
What if you were able to achieve any goal you’d decided to pursue? You’d break down your goal into smaller tasks and follow a proven system to help you achieve it and improve your confidence. The truth is you can achieve any goal you decide to pursue, but it will take courage, sacrifice, and hard work.
Start by asking small questions to break down your goal into smaller tasks. As your making progress no matter how small it is, remember to reward yourself for your hard work. Challenge yourself to reach your biggest goals using the Kaizen method. Don’t wait until the beginning of the year to set new goals. Start today.
You have only one life to live, so tell us what big things will you achieve this year?
Life
9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World
Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.
Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.
Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”
But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.
Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.
Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.
1. Never Use Your Illness as an Excuse
As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.
Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.
Here are five key lessons I’ve learned from Dr. Peterson:
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Learn to write clearly; clarity of thought makes you dangerous.
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Read quality literature in your free time.
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Nurture a strong relationship with your family.
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Share your ideas publicly; your voice matters.
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Become a “monster”, powerful, but disciplined enough to control it.
The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.
2. You Can’t Please Everyone And That’s Okay
You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.
If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.
3. You Can Control the Process, Not the Outcome
Especially in creative work, writing, business, or content creation, you control effort, not results.
You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.
The best creators focus on storytelling, not applause.
4. Rejection Is Never Personal
Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.
Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.
5. Women Value Comfort and Security
Understanding women requires maturity and empathy.
Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.
Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.
6. There’s No Such Thing as Failure, Only Lessons
A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.
Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.
Be proud of your scars. They’re proof you were brave enough to try.
7. Public Speaking Is an Art Form
Public speaking is one of the most valuable and underrated skills a man can master.
It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.
If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.
8. Teaching Is Leadership in Disguise
Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.
Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.
Lifelong learners become lifelong leaders.
9. Study Human Nature to Achieve Your Dreams
One of the toughest lessons to accept: most people are self-interested.
That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.
Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.
Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.
Final Thoughts
The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.
Becoming a man today means embracing the hard truths most avoid.
Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.
Change Your Mindset
Work-Life Balance Isn’t a Myth: Here’s How to Actually Make It Happen
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The Four Types of Happiness: Which One Are You Living In?
Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.
In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)
Success Advice
11 Mark Manson Lessons That’ll Redefine Success in the Digital Age
Success in the digital age isn’t about hacks, it’s about the raw, real lessons Mark Manson actually lives by.
In 2016, Mark Manson released The Subtle Art of Not Giving a F*ck, a brutally honest, thought-provoking book that redefined self-help for a new generation. (more…)
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