Connect with us

Success Advice

Achieve Jaw-Dropping Results With This Simple Method

Published

on

Kaizen method
Image Credit: Unsplash

While most people settle for average, you strive for the best. You don’t want to work at a dead-end job because you want to build a successful business. You don’t want to be unhealthy, because you want to transform your body into a muscle machine. Some days you’re proud to have set challenging goals for yourself, but on most days, you’re stressed and disappointed. You’ve been working towards your goals for months and made little progress.

The result? You question your capabilities and consider lowering your standards. But what if there was an easier way to achieve your goals? It would still require hard work, but you’d make consistent progress. Best of all, you’d start reaching your goals and gain your confidence back. So what’s the solution? The Kaizen method because it will help you achieve more and replace bad habits with effective ones. Here’s how you can use the Kaizen method to reach your goals:

Why Kaizen Is The Answer To Achieving More

The Kaizen method is a series of small steps to improve a habit. These aren’t your typical “small steps,” because they’re so small they appear insignificant at first. This might be the opposite of what you’re currently accustomed to, and where most run into trouble. Here’s why towards the early stages of any goal it’s easy to get excited. You’re able to put in long hours for the first few weeks until you burn out or lose interest.

For example, people wanting to lose weight start going to the gym 3–5 days per week when first starting out. Yet, instead of breaking down their goal into smaller steps they aim to reach their goal as fast as possible. Because they’re overworking themselves, they burn out and become frustrated.

A better approach to losing weight would be to take smaller steps and make consistent progress. Instead of going to the gym 3–5 days per week, start by power-walking during TV commercials. Following this, gradually increase your task’s difficulty as it becomes easier.

How do I know Kaizen works? I’ve used it to start a Podcast, change careers, and have experienced success. But don’t take my word for it, Toyota achieved massive success using Kaizen in their assembly line.

“There are no big problems – there are just a lot of little problems.” – Henry Ford

Less Is More When You Want To Reach Your Goals

Nothing worth accomplishing is “easy”, but it doesn’t have to feel exhausting. Here’s how Kaizen can fit into your busy schedule. Before you start working towards your goals, start asking small questions. For example, if one of your goals is to lose 10 lbs this year ask the following: “How can I burn 100 calories today?” “How can I drink 2 bottles of water today? Easy right?

Completing small tasks can feel like you’re making little to no progress, but you’ll start building positive habits. As you’re completing your tasks, track them in a journal to stay motivated and focused.

Another problem you face is your fight-or-flight response triggered by your amygdala. This is a psychological reaction our ancestors used in the past to flee harmful events. Small questions work because they avoid triggering your fight-or-flight response. With small questions you’re making it almost impossible for you to fail by working on small tasks.

Remain Committed By Rewarding Yourself

Think of your motivation as a gas tank, in the morning it’s full, but throughout the day it gets depleted. In the perfect world, you’d have 1 goal and more than enough motivation to stay committed. Nonetheless, the reality is that you have many goals and obligations that drain your motivation such as a soul-sucking job or nagging friends. By the end of the day, you’re exhausted and unmotivated to pursue your goals.

Small rewards work because they’re a form of recognition instead of a material gain. For example, take American businesses and the notion that they reward their employees with large cash rewards. This fails because employees tend to focus on ideas big enough to produce large rewards. This results in little to no progress for companies trying to solve problems.

Instead, focus on small rewards so you continue to make consistent progress. For example, after writing for 25 minutes reward yourself with a 5-minute break on YouTube. This way you’ll have an incentive to complete your tasks, and be closer to reaching your goal.

“Acknowledge all of your small victories. They will eventually add up to something great.” – Kara Goucher

Achieve Any Goal You Decide To Chase

What if you were able to achieve any goal you’d decided to pursue? You’d break down your goal into smaller tasks and follow a proven system to help you achieve it and improve your confidence. The truth is you can achieve any goal you decide to pursue, but it will take courage, sacrifice, and hard work.

Start by asking small questions to break down your goal into smaller tasks. As your making progress no matter how small it is, remember to reward yourself for your hard work. Challenge yourself to reach your biggest goals using the Kaizen method. Don’t wait until the beginning of the year to set new goals. Start today.

You have only one life to live, so tell us what big things will you achieve this year?

Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

Published

on

productivity habits of great minds
Image Credit: Midjourney

Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

Continue Reading

Did You Know

How to Turn a Simple Link-in-Bio Into a Powerful Brand Hub

Transform your forgotten bio link into a high-impact gateway that fuels engagement, clicks, and conversions across every social platform.

Published

on

link in bio best practices
Image Credit: Midjourney

Social media is one of the greatest marketing tools in 2025. According to a recent study, some 86% of marketers globally use platforms like Facebook and Instagram for advertisements, while 94% use it for content distribution.  (more…)

Continue Reading

Personal Development

These 11 Habits Will Make You More Productive, Successful, and Confident

Boost your focus, confidence, and results with 11 powerful habits successful people use every day.

Published

on

how to build self-confidence through action
Image Credit: Midjourney

Successful people love to help beginners. They have an incredible work ethic and rarely complain. As a result, others naturally look up to them and want to follow in their footsteps.

But here’s the truth: there’s no success without sacrifice. You’ll need to give up comfort, excuses, and sometimes even social approval to accomplish your goals.

Value comes from solving problems, and these 11 powerful tips will help you become more productive, successful, and confident, starting today.

1. Take Short Breaks After Finishing a Task

Psychology shows it’s important to reward positive behaviour.

After completing a big task or finishing a book, take five minutes to walk, stretch, or simply breathe. This quick reset helps your brain recharge and strengthens focus.

Many great writers swear by morning walks, solitude, and reflection can unlock creativity.

But if you refuse to take breaks, don’t be surprised when burnout hits. Your brain needs recovery time just as much as your body does.

2. Schedule Your Most Important Tasks First

Multitasking kills productivity. If you want to get more done, try time blocking, a method where you dedicate set periods for specific tasks.

Productivity expert Caitlin Hughes explains, “Time blocking involves scheduling blocks of time for your tasks throughout the day.”

For example, if you’re a writer:

  • Research your topic at night.

  • Write your first draft in the morning (don’t worry if it’s rough).

  • Edit in the afternoon, great writing comes from rewriting.

You can’t buy more time. Use it intentionally and without regret.

3. Eliminate Distractions from Your Workspace

Focus is the foundation of success.

According to Inc. Magazine, it takes an average of 23 minutes to recover from a distraction. That’s nearly half an hour of lost productivity every time you check your phone.

Put your phone away. Close unnecessary tabs. And yes, limit your Netflix binges.

Meeting deadlines consistently is one of the fastest ways to stand out and earn respect.

4. Take Full Responsibility for Your Life

Entrepreneur Derek Sivers once said, “Everything is my fault.”

This mindset doesn’t mean self-blame; it means self-ownership. Stop pointing fingers, making excuses, or waiting for others to change.

If your habits (like smoking or drinking too much) hold you back, it’s time to make better choices. Your friends can’t live your dreams for you; only you can.

5. Invest an Hour a Day in Learning New Skills

Knowledge compounds over time.

Whether you read books, take online courses, or practise a craft, consistent learning gives you a competitive edge.

I used to struggle with academic writing, but I improved by studying the work of great authors and applying what I learned.

Your past doesn’t define you; your actions do. Every new skill adds another tool to your arsenal and makes you more unstoppable.

6. Develop a Growth Mindset

Psychologist Dr. Carol Dweck introduced the concept of fixed vs. growth mindset.

  • A fixed mindset believes success is based on natural talent.

  • A growth mindset believes success comes from effort and learning.

Choose the growth mindset. Embrace challenges. See failures as feedback. In today’s fast-moving digital world, adaptability is your biggest advantage.

7. Learn Marketing to Reach People Who Need You

I once believed marketing was manipulative, until I realised it’s about helping people solve problems.

If your work provides genuine value, marketing is how you let others know it exists. Even Apple spends billions on it.

Don’t be ashamed to promote your skills or business. Without visibility, your ideas will never reach the people who need them most.

Creative professionals who understand marketing and sales have an unfair advantage.

8. Ask Your Mentor the Right Questions

Good mentors can fast-track your growth.

While mentorship often costs money, it’s one of the best investments you can make. Great mentors don’t care about titles; they care about your progress.

If you don’t have access to a mentor yet, books are your silent mentors. Read the best in your field, take notes, and apply what resonates.

9. Build Confidence Through Action, Not Affirmations

Author Ryan Holiday once said, “I don’t believe in myself. I have evidence.”

Confidence doesn’t come from shouting affirmations into the mirror; it comes from proof. Doing hard things, keeping promises to yourself, and following through.

When you consistently take action, your brain gathers evidence that you can handle whatever comes next. That’s real confidence, grounded, earned, and unshakable.

10. Focus on Your Strengths

Your strengths reveal where your greatest impact lies.

If people compliment you on something often, it’s a clue. Lean into it.

A former professor once told me I was creative, and that simple comment gave me the confidence to go all in. I studied creativity, applied it daily, and turned it into my career advantage.

Double down on your strengths. That’s how you build momentum and mastery.

11. Identify and Challenge Your Limiting Beliefs

Your beliefs shape your reality.

For years, I believed I couldn’t be a great writer because of my chronic tinnitus and astigmatism, sensory challenges that made concentration difficult. But over time, I realised those struggles made me more disciplined, observant, and empathetic.

Your limitations can become your greatest motivators if you let them.

Avoid shortcuts. Growth takes time, but it’s always worth it.

Final Thoughts

Becoming productive, successful, and confident isn’t about working harder than everyone else. It’s about working smarter, consistently, and intentionally.

You don’t need to overhaul your life overnight. Start small: take a break after your next task, schedule your priorities, or spend one hour learning something new.

Every habit you change compounds into long-term success. Remember, true change comes from practising new behaviours.

Continue Reading

Success Advice

Why One-Size-Fits-All Leadership Will Always Fail (and What Works Instead)

The surprising truth about leadership styles that can make or break your team’s success.

Published

on

Why one-size-fits-all leadership doesn’t work
Image Credit: Midjourney

Leadership has always been as much about people as it is about performance. Ken Blanchard, in his influential book, “The One Minute Manager”, put it simply: different strokes for different folks. (more…)

Continue Reading

Trending