Do you ever feel like you hit a goal or succeed at something major but your satisfaction is only short-lived? No matter how much you achieve, you always feel like you have to do more, push harder and you can’t really enjoy your accomplishments? You might be wondering why you never feel content despite the fact that your life looks good on the outside. If this sounds like you, you might be addicted to success.
But what does that mean? See, every addiction has one thing in common. It has the purpose of getting a person out of a miserable state of mind and making them feel normal. Achievement addiction is no different. It can create fears, tension, stress and burnout. There is a high chance that you are moving away from pain and not towards something you desire. Your drive and decisions are fear based, which ultimately affects your emotional well-being and quality of life.
Here are 7 signs of achievement addiction:
1. You find purpose in achievement
You constantly feel emotionally drained, stressed and burnt out and only find relief when you hit a goal.
2. The expectations you have for yourself are way higher than average
You hit your expectations no matter the cost, even if that means to not value your own needs. You’re very hard on yourself, know how to push through and beat yourself up to succeed. You don’t tolerate mediocrity for yourself.
3. You ask yourself what else there is to life
You’ve already “made it” but it’s not the way you thought it would be. You spent a certain amount of time chasing your biggest goal and making it a reality yet you feel unfulfilled and cannot find a sense of peace which can be extremely stressful and disappointing.
4. You measure your self-worth through your achievements.
In between wins you hate yourself, have anxiety and feel like it’s been awhile since your last accomplishment. Success is like a drug to you. You need another hit of it otherwise it feels like you’re falling behind.
“When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.” – Solange Knowles
5. You’re at the peak of your professional life but don’t feel fulfilled
You see people admiring you for your life but you feel guilty about not being fulfilled and happy. Maybe, you even doubt if you deserve it.
6. You are very results-driven and accomplished but you don’t feel content
You feel stuck and trapped in a life that doesn’t feel aligned with who you are and becomes exhausting at one point.
7. You’re constantly tense
Perhaps you suffer from chronic conditions, pain or repeating patterns in your life. Stress and the pressure of having to perform is not only reflected in how you feel but can also break out physically.
What can we do instead of chasing our goals that become less satisfying each time, but still keep thriving? There is a huge misconception that we get more stuff done when we push hard, suffer and sacrifice.
The funny thing is that to create sustainable performance and get to the next level we actually need to be in alignment and feel good, take off pressure and change our approach. It’s scientifically proven that when we experience stress, our IQ drops and our ability to make good decisions decreases.
First and most importantly is to find out the hidden reason behind your drive. What are you trying to avoid and why? What is it that terrifies you and what are you trying to prove to either yourself or someone else? Once you’re aware that all the pressure is simply created by yourself you also have the ability to take it off.
Next you start dissolving the emptiness, frustration or anger. Sometimes being aware of the problem is already doing the job but deeply rooted fears might require some more work. To change an old belief pattern you can use tools like journaling, meditation, nlp, hypnosis, therapy and of course coaching. Think about it that way.
“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” – Wayne Dyer
Everything you do is the result of an emotion which is connected to a thought or belief you have about life. Therefore changing your beliefs will change your reality and emotional wellbeing which can lead to you achieving everything you want in life without you burning yourself out.
Have you ever felt like you’ve been chasing your goals so you can find contentment, but when you finally achieve them you don’t really feel any different than you’ve felt before? Let us know in the comments how you can relate.
How Learning to Say ‘No’ Can Improve Your Business
The word “no” is a unique word that despite its negative connotations, is capable of positive consequences when used correctly. For example, when someone asks you to do something you don’t want to do, and you say no, you immediately know that someone is unhappy with such a response. However, in your mind, it feels like a positive outcome, because you’ve prevented yourself from doing something you don’t want to do. (more…)
How Leaning Into Your Discomfort Can Create the Comfortable Life That You Envision
Have you ever heard the phrase “If you do what’s hard now, your life will become easy—but if you do what’s easy now, your life will always be hard?” Whether you have or haven’t, there’s quite a bit of truth in the saying. However, the real question is how can a person truly make sense of the message that’s being conveyed, unless they know where they’re headed in life. (more…)
5 Ways You Can Supercharge Your Sales Courage Today
Sales can be hard. Whether you’re asking someone to buy a ticket, idea, or program, it’s not a skill that comes naturally to most people. But like any skill, it can be learned. With practice (and a little bravery), you will get better at selling. (more…)
5 Tips to Help Rewire Your Brain and Make You Into a Super Entrepreneur
8 of the Most Important Traits You Need to Have as an Entrepreneur
How to Harness the Message Within the Nightmare
5 Must Watch Netflix Movies and Documentaries About Business and Entrepreneurship
It’s Time You Understand That Your Media Plan is Your Business Plan
55 Inspirational Quotes That Will Change Your Life
30 Famous Quotes That Will Inspire Success In You
(Images) 52 Motivational Picture Quotes For An Epic Year Of Success
72 Positive Thinking Quotes For More Inner Strength & Growth
(Images) 56 Inspirational Picture Quotes That Will Motivate Your Mind, Body & Soul
3 Prince EA Videos To Change Humanities Path To Greatness
(Video) What Is Success? An Entrepreneurial Story To Inspire You
(Inspirational Video) What If Today You Knew You Were Going To Take Your Last Breath?
How To Make Enough Money From A Blog To Quit Your Job – Kate McKibbin
How Finding Your Passion And Becoming An Entrepreneur Can Lead To Happiness – Chiquita Searle
- Success Advice3 weeks ago
5 Productivity Shifts You Need to Make to Have Your Best Year Yet
- Entrepreneurs4 weeks ago
4 Lessons You Can Learn From the Founder of Walmart, Sam Walton
- Entrepreneurs4 weeks ago
How I Built Nike: Phil Knight’s 4 Business Lessons for Young Entrepreneurs
- Life3 weeks ago
How to Protect Yourself From Other People’s Negativity
- Quotes3 weeks ago
19 Tom Bilyeu Quotes That Will Inspire You To Become Your Best Self
- Success Advice4 weeks ago
How a Nighttime Routine Can Make You More Successful
- Life4 weeks ago
How to Write a Personal Destiny Statement in 3 Steps
- Success Advice4 weeks ago
A Salesman’s Guide On What To Do When Your Prospect Misses Your Call