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Success Advice

5 Ways to Encounter Creativity and Innovation That Lead to Incredible Success

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There comes a time when to take oneself seriously becomes the detriment to all creativity and innovation. The drudgery of a day alongside the monotony of tedious repetition brings with it a grayness that inundates the brain with a fog and blinds the eyes to potential. 

How can one cultivate spaces within likened to the windshield wipers on our cars, some element that will go back and forth and back and forth wiping away the dullness so as to see again?

I am a huge advocate for childlikeness in the workplace. I haven’t witnessed anything else like when that type of courage and creativity abounds, releasing a sense of innovative presence so intoxicating that it enlivens spaces lifting them up to new heights of achievement.  

What am I talking about? Have you ever watched a child head down a mountain on skis? The child tends to exhibit fearlessness filled with utter abandon. They’re delighted with the feeling of the wind upon their face, the speed upon their body invigorating beyond their words and experience to truly understand the potency of what they are creating for those that witness their feats. 

Keeping that image in your mind’s eye, trust me as you read that these 5 suggestions are the very ways for you to encounter creativity and innovative thinking today: 

  1. Hum, whistle, or sing a tune 
  2. Smile, laugh, or let a touch of giddiness in
  3. Play, skip, hop, jump 
  4. Act, serve, volunteer
  5. Breathe

Now I give you the secret of success behind those 5 things:

  1. Vocalize: Find your authentic voice and make a loud or soft sound. Speak and say what you want to say.
  2. Meditate: Yes! Add joy and levity into your life. Laughter yoga is actually a thing. Start laughing even by force and notice the energy that enters your body.
  3. Take yourself a little less seriously: When we strain and stress, strive and push, we touch blockage after blockage and hurdle after hurdle. In those other moments when we distract or move, break up the tension and shake it off, creativity comes forward. There is a reason the ancients beckoned us to cease striving. Play is the creative force that brings success as we drop into our bodies and stop overthinking everything.
  4. Think about someone else, do something for someone else, and make moments that are about someone else. In serving and acting on another’s behalf, you will grow into different spaces, see moments from another perspective, feel more human, and connect to others.
  5. We are a culture of shallow breathers, breath holders and stuck breathing individuals. No wonder why we feel run down and stuck. I’m notorious for running my car down to the fumes only to feel the consequences when I’m stuck on the side of the road waiting for my son to bring me a container of gasoline. I know too many people who live their lives that way, wondering why they feel ragged, run down and stressed. It is amazing to watch the transformation that even a few longer breaths can bring. While I could teach you dozens of “official” ways to breathe that have fancy and important names, I would rather you simply take 5 longer breaths three to four times today. Pause and center yourself in the moment, leave your eyes open, and take the longer breath in through your nose allowing the exhale to leave through your mouth.

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah Winfrey

It is time to break up the lethargy, stir up your being and step forward with a renewed sense of purpose, energy and capacity to achieve. Taking to heart the simple things that might seem obvious to some yet in our busyness are too often overlooked, will help us to nurture levity, creativity along with a workflow that catapults us through the afternoon hours into incredible moments of success.

How do you spark up creativity in your life? Share your advice with us below!

Elle Miller is a trauma-informed C-IAYT yoga therapist and Body Advocate working to bring transformation into the workplace. Her specialty is finding spaces that shift anxiety and burnout, zoom fatigue, and disconnection.

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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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harsh truths for young men
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Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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