Connect with us

Success Advice

5 Lessons I Learned About Success From Europe’s Strongest Man

Published

on

lessons learned from Europe's strongest man

As many of you know, season 5 of Game of Thrones is starting soon. In my nerdy excitement, I started reading about the guy who plays The Mountain, Hafthor Bjornsson.

It turns out this guy who crushes skulls on TV is also officially Europe’s Strongest Man.

As I watched this behemoth lift immensely heavy weights, I realized that he actually has a lot to teach us entrepreneurs about success.

But first, just to give you some context for how freakishly strong Bjornsson is in real-life…

  • He can bench press 510 pounds, squat 770 pounds and deadlift 925 pounds.
  • He recently broke a 1,000 year-old strongman record by carrying a 1,433 pound log on his back for 5 steps
  • He’s been Iceland’s strongest man for four straight years, and has a good shot of winning the Arnold Strongman Classic this year (one of the most competitive strongman events in the world).

Even if you know nothing about health or fitness, you can probably tell that this is a man who has mastered his craft.

What Can We Learn about Success from Europe’s Strongest Man?

At 26 years-old, Bjornsson is a strongman prodigy. As you continue reading, you’ll learn how you can use the same principles and philosophies that he’s applied to strength training to become a better, more effective entrepreneur.

 

Lesson 1. Make Your Habits Match Your Goals

If you watch any of Hafthor’s Youtube videos (here’s his channel):

You’ll see a recurring theme – he only does exercises that have a direct correlation with a strongman event. That means he only lifts really heavy weights and focuses primarily on developing his legs and shoulders.

Why?

Because he’s training for a competition where the goal is to lift really heavy stuff with his legs and shoulders.

Pretty straightforward when you think about it. But, what does this mean for us entrepreneurs?

It means that you need to take a careful look at your goals compared to your daily habits. Make sure that what you do on a daily basis directly relates to the specific goals you want to achieve.

For example, if you want to build the most popular blog in your niche, then you should probably focus the majority of your effort on creating better, more helpful and more engaging content than your competition and telling as many people about it as possible. If every single thing you do during your work day doesn’t align with one of those two objectives, cut it out.

 

Lesson 2. Be Overconfident

I’ve talked to way too many timid entrepreneurs; more than I can count. These are people who have a truly great idea, but they’re just too afraid to get out and make it happen.

After Bjornsson broke the 1,000 year Icelandic log-carry record, he shared his opinion of himself with a post on Instagram: “NOTHING CAN STOP ME!! NOTHING CAN BREAK ME!!”

He’s made a similar proclamation after winning Europe’s Strongest Man: “I… AM THE FUTURE… OF STRENGTHHHH!!!!!”

Yeah, pretty intense guy, but that’s the kind of mentality you need to be the best.

Nothing can stop you.

Nothing can break you.

You have to tell yourself that you’re the best even before you’ve gotten there. Plus, if you’re putting in the hours into endeavors that directly align with your goals, then there really is nothing that can stop you.

Which brings us to…

 

Lesson 3. There’s No Such Thing as a Setback

At 6’ 9” tall and over 400 lbs., it’s obvious that Bjornsson is well-suited for lifting heavy stuff, but he wasn’t always a strongman.

He actually grew up playing basketball. In fact, he was a starting center for the D2 Icelandic National Basketball Team in 2006-07, and then he played on a professional team called FSu Selfoss from 2007 to 2008.

Unfortunately, just as his professional basketball career was starting to take off, he sustained a debilitating knee injury that put an abrupt end to his dreams of playing pro ‘ball. Losing even a few months for recovery in such a competitive sport is a literal death blow to any possible career.

And yet, despite the knee injury, Bjornsson wasn’t done showing the world what he could do. Later that year he met an old-time Icelandic strongman legend, Magnus Ver Magnusson, who convinced him to give strongman competitions a try.

Two years later he was the Strongest Man in Iceland. Six years later he was Europe’s Strongest Man. This teaches us one very important lesson about setbacks

There’s no such thing as failure; just doorways to new, better opportunities.

 

Lesson 4. Leverage Your Unique Talents

This brings us to another point, which is that Bjornsson latched onto something he was good at and never looked back.

Think about it… There’s no doubt that he made less money in those intermittent two years between his basketball career and strongman career. Yet he stuck with what he knew he was good at and it paid off big time.

All of us have something that we’re really, really good at…

  • Maybe you’re really good at writing engaging content
  • Maybe you’re really good at finding profitable niches or keywords
  • Maybe you have a knack for project management or working with contractors
  • Maybe building an audience on social networks is one of those things you “just get” how to do

Either way, figure out what your natural strengths are, and then never let those talents out of your sight.

Hone your strengths until you’re so good at what you do that it eclipses your weaknesses.

 

Lesson 5. Work Hard & Conquer

Above all, the lesson to be learned from Bjornsson’s immense success in the strength training world is that hard work pays off.

There isn’t a moment of any day that goes by where Bjornsson isn’t thinking about his goal – to be the strongest man in the world.

Everything he does throughout each day is geared toward this one goal. What he eats (all 8,000 calories of it), how much he sleeps, how and when he trains, who he talks to… These are all 100% optimized to enable him to work as hard as possible, recover as fast as possible and compete at the highest level possible.

Do you have this same laser-like focus?

Do you have this same undying work ethic?

If not, what’s holding you back? What habits, people or problems are keeping you from devoting yourself to your goal?

Do you even know what that one goal is?

When you can answer these questions, you’ll be able to achieve the same success with your startup that Bjornsson’s achieved in strongman.

 

Advertisement
7 Comments

7 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Success Advice

How to Choose the Best Affiliate Programs for Your Blog

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers

Published

on

how to choose the best affiliate programs for your blog

Picking the right affiliate programs for your blog is really important. It can make a big difference in how much money you can make and how much your readers get out of your blog. With so many choices out there, deciding which ones to go with can be tricky. 

This guide is here to make it easier for you. It will give you clear steps and helpful tips to choose affiliate programs that fit well with what your blog is about, what your readers like, and what you stand for. 

For more articles on this theme, please head over to this blog https://blog.partners1xbet.com/.

Understanding Affiliate Marketing

Before you start picking affiliate programs, it’s important to really understand what affiliate marketing is and how it works. 

Basically, affiliate marketing is when you promote a product or service on your blog, and then you get paid a little bit every time someone buys something or does something because you recommended it. 

It’s great for both the person selling the product and the blogger, because the seller gets more sales with low risk, and the blogger can make money from their blog.

How to Choose the Right Affiliate Programs for Your Blog

1. Assess Your Niche and Audience

The key to doing well in affiliate marketing starts with really knowing what your blog is about and who reads it. Consider the following:

  • Your blog’s content: What topics do you cover? Ensure the products or services you promote are relevant.
  • Your audience’s interests and needs: What solutions are they seeking? Choose affiliate programs that offer products or services that solve their problems or enhance their lives.

2. Research Potential Affiliate Programs

Once you know what your blog is about and what your readers want, start looking for affiliate programs. Choose ones that are well-known for good products, great customer service, and helpful support for affiliates. Resources to find these programs include:

  • Affiliate networks like ShareASale, Commission Junction, and ClickBank.
  • Direct searches for “[Your Niche] affiliate programs” in search engines.
  • Recommendations from other bloggers in your niche.

3. Evaluate the Commission Structure

The commission structure is a critical factor to consider. Look for programs that offer competitive rates that make your efforts worthwhile. Consider:

  • The percentage of commission per sale.
  • Whether the program offers a flat rate per action (e.g., per sign-up).
  • The cookie duration, which affects how long after a click you can earn commissions on sales.

4. Consider the Program’s Reputation and Sureness

Join affiliate programs with a solid reputation for quality and sureness. This not only ensures that you’re promoting good products but also that you’ll be paid on time. You can:

  • Read reviews from other affiliates.
  • Check the program’s history and background.
  • Look for any complaints or issues reported online.

5. Analyze the Support and Resources Offered

A good affiliate program gives you things like ads to use, training on their products, and helpful managers. Having access to these resources can really help you do a better job at promoting their products.

6. Understand the Terms and Conditions

Before signing up, thoroughly review the program’s terms and conditions. Pay close attention to:

  • Payment thresholds and methods.
  • Any restrictions on how you can promote their products.
  • The program’s policy on affiliate marketing on social media platforms.

7. Test the Product or Service

If possible, test the product or service before promoting it. This firsthand experience allows you to offer genuine charge and build trust with your audience.

8. Look for Recurring Commission Opportunities

Some affiliate programs pay you again and again for subscriptions or services that charge fees regularly. These can provide a more stable income compared to one-time sales commissions.

Implementing Your Choice

After choosing the best affiliate programs, the next step is to smoothly include your affiliate marketing in your content plan. This includes:

  • Creating valuable content that naturally incorporates affiliate links.
  • Disclosing your affiliate affairs transparently to maintain trust with your audience.
  • Tracking your results to understand what works best for your audience and adjusting your strategy accordingly.

Picking the best affiliate programs for your blog involves careful planning, research, and making sure they match what your audience likes and needs. 

If you follow these steps, you can create an affiliate marketing plan that makes money, fits well with your content, and connects with your readers. 

The real key to doing well with affiliate marketing isn’t just about the products you talk about, but also how much your audience trusts and values your advice. 

With enough time, patience, and hard work, your blog can grow into a successful space that earns a good amount of affiliate money and helps your readers choose the right products.

Continue Reading

Success Advice

The Power of Ethical Leadership: How Integrity Drives Success

By leading with integrity and ethics, leaders create an environment where employees feel excited to come to work

Published

on

Ethical leadership

What differentiates a positive organizational culture that enjoys a clean reputation and long-term success from a toxic culture drowning in scandals, mistrust, and legal fines?  (more…)

Continue Reading

Success Advice

10 Landing Page Hacks Experts Are Using to Generate Leads

Crafting a landing page that converts is both an art and a science

Published

on

landing page hacks that generate leads

If you are in the online marketing world, you know the importance of a high-quality landing page. It’s like a secret sauce that can turn a casual user into a solid lead. I will walk you through ten great tips that have worked wonders for me and could do the same for you in creating landing pages that generate leads. (more…)

Continue Reading

Success Advice

An Easy to Follow 8 Step Strategy for Creative Problem Solving

A complete process of creative problem-solving encompasses finding problems, developing creative solutions, and implementing your solutions

Published

on

creative problem solving

No matter where you look around the world today, entrepreneurs face a common challenge: The need to stand out from their competitors and win over customers. (more…)

Continue Reading

Trending