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Success Advice

3 Must-Haves For Increasing Your Self-Esteem

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must haves for success

Why are your successes never enough to outweigh the failure you fear and take so personally?

This fear has planted roots in your psyche and eroded your self-esteem. It cripples your thinking and overshadows everything you do.

What you and most people don’t understand is that success is personal.

Unless you make it personal, you’ll be stuck forever in the tracks your fear has laid down.

When I finally realized the biggest barrier to my success was me, I honestly didn’t know what to do.

For too many years, my success had depended on getting recognized for my contributions as I helped other people become successful. It took me a while to realize that my unquenchable need for their approval had screwed up my self-esteem.

Too bad I didn’t realize that before starting my own business.

Learning to Get Out of Your Own Way

It wasn’t just the business failure though – I had failed myself. Going to work for someone else again would have been another kind of failure.

I had to figure out how to move forward differently.

To do that, I had to accept failure as the great information provider it is, instead of a personal reflection of me.

In doing that I came to understand the personal nature of success.

The 3 Must-Haves I Discovered That Will Up Your Self-Esteem and Drive Your Success

Because success is personal – you must get personal with yourself.

In building up my self-esteem, I had to rethink how I looked at myself. That’s what you’ll need to do too.

These exercises will have you becoming less outwardly focused, and more self-aware, in a good, non-obsessive way.

They are the necessary steps for changing your motivation from fear to one that will have you manifesting a success that is uniquely yours.

Must-Have #1: Good Control Over Your Inner Critic

No one is harder on you than you. One of the biggest barriers to your success is all the negative self-talk your inner critic inflicts on you.

It affects not only how you think about yourself (self-esteem), but also how you think about what you do (self-worth.)

Too much negativity and your inner critic harps on all your real or imagined failings. You need to get that ongoing barrage of abuse under control.

Controlling Your Inner Critic

How do you do it?

Ridicule.

Seriously, when your inner critic starts dumping on you:

  1. Turn it into a figure of fun.
  2. Laugh at it! Laugh at what it says about you.
  3. Imagine how ridiculous it looks, and take that look to the extreme.

I see my inner critic as a bulldog – with a bright pink ruff around its neck. Just picturing it shrinking down and sitting in one of those fancy little teacups makes me laugh.

Why does this work?

By taking control of your interactions with your inner critic, you’re stepping out of the role of being its victim. Taking control is a positive step that ups your self-esteem.

The more you interrupt your inner critic’s patterns of negativity, the easier it is to change what you think about yourself.

“To dream by night is to escape your life. To dream by day is to make it happen.” – Stephen Richards

 

Must-Have #2: Willingness to Embrace Your Weaknesses

Criticizing yourself for having weaknesses, over-compensating for them, or blaming them for your failures actually gets in the way of your success.

This must-have is about looking at them and yourself with compassion. Just believing you deserve such kindness is a great boost to your self-esteem.

Embracing Your Weaknesses

So what do you do?

Switch from a criticizing mindset to one that looks for improvements. Accept both your strengths and weaknesses.

This is how you start:

  1. Identify where you can make small changes that have a positive impact.
  2. Start by going for easy wins.
  3. Get the changes locked-in, and move onto the next ones.

When you disparage parts of yourself, you create internal conflicts and end up focusing on fixing the wrong things.

Why does this work?

There are three primary reasons why this works:

  1. Small changes add up and create larger impacts.
  2. One success builds on another.
  3. Doing positive things for yourself adds to your feelings of self-worth, and ups your self-esteem.

When I did this, I saw where I could make changes to my business model. The result? More opportunities for success, and more trust in myself.

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun

 

Must-Have #3: An Old-Fashioned “Fly By The Seat of Your Pants” Attitude

The first planes were essentially physical extensions of the pilots. The actions the fliers took were limited, purposeful and focused on achieving the desired outcome.

There’s nothing like life or death situations for giving purpose and meaning to what you do.

What you need to have is the same attitude as the old-fashioned pilots. Don’t make a move that doesn’t have the express purpose of getting you one step closer to success.

Getting This Focused Attitude

How do you get it?

Start by answering this question: What do you value and how do you want to be manifesting, feeling, and expressing those values to the world?

Then expand your answer by completing these 3 steps:

  1. Identify your self-chosen ideals, the ones that resonate with you.
  2. Translate them to specific value statements for all areas of your life: family, health, financial, spiritual, community, etc.
  3. Determine what you want to manifest and express to the world about your values.

Taking this advice that comes from Jack Canfield helped me consolidate the changes I was making, and increased my focus.  Doing this work helps you build the foundation of your success.

the rock
 

Why does this work?

It’s about connecting the dots between your thinking, feelings, and beliefs. When you’re done, you have an integrated picture of who you are and clarity on what you value.

This is where success gets personal.

This is where you clearly define what success means to you.

This is where you get your ongoing motivation for manifesting your success.

How The 3 Must-Haves Work Together To Up Your Self-Esteem and Drive Your Success

It takes a healthy self-esteem to put yourself out there in a way that is uniquely personal to you.

A mindset that looks for improvements helps you handle setbacks and failures, in a positive way.

The right attitude keeps the focus on what you value and how you express those values. It’s what pulls all the pieces together and gets everything you do pointing in the same direction.

When that happens, you know what advice to follow, what programs to use, and what steps to implement.

“The mind is a powerful thing. It can take you through walls.” – Denis Avey

This Is Your Personal Brand of Success

It’s all about you and how you’re expressing and manifesting what you want in your life.

It’s what I’m doing in mine. Finally, for the first time in my life, I’m living and expressing what I value through the work I’ve chosen to do.

Having control over your life and your success in this way is enormously empowering – and more than worth all the effort.

Start at the beginning. Do all the exercises. Take a good look at what you value and how you want to express it.

That’s the success you want.

That’s the success you’ll create.

That’s the success you’ll drive right through the roof.

Here’s to your success!

 

A freelance writer and storyteller, Quinn takes what she learns about overcoming her challenges with panic and anxiety, and shares them to help other people create the success they want. Her website, OutsmartingPanicAndAnxiety.com, provides methods and techniques to help people deal with these two tyrants. You can pick up your free copy of her 10 Tips to Outsmart Anxiety (Whatever the Situation) by, clicking here.

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20 Ways You Can Become a Powerful Communicator

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Emile Steenveld Speaker and Coach

Some people seem to naturally know how to effectively communicate in a group setting. They can express themselves clearly and listen attentively without dominating the conversation.

Being a powerful communicator is important for several reasons, including building and maintaining relationships, achieving goals, resolving conflicts, improving productivity, leading and influencing others, advancing in your career, expressing yourself more confidently and authentically, and improving your mental and emotional well-being. Effective communication is an essential life skill that can benefit you in all aspects of your life.

But, don’t worry if you don’t naturally possess this skill, as effective communication is something that can be developed with practice, planning and preparation.
 

1.  Listen actively: Practice active listening by giving your full attention to the speaker and responding to what they are saying.

 

2. Use “I” statements: Speak from your own perspective and avoid placing blame or making accusations.

 

3. Avoid assumptions: Don’t make assumptions about what the other person is thinking or feeling.

 

4. Be clear: Express your thoughts and feelings clearly and concisely by getting to the point and avoid using jargon or overly complex language.

 

5. Show empathy: Show that you understand and care about the other person’s feelings.

 

6. Offer valuable insights: When speaking in a group, provide a valuable takeaway or actionable item that people can walk away with.

 

7. Be an active listener: Listen attentively and respond accordingly, incorporating your points into the conversation.

 

8. Choose the right time: Pick the most opportune time to speak to ensure that you have the group’s attention and can deliver your message without interruption.

 

9. Be the unifying voice: Step in and unify the group’s thoughts to calm down the discussion and insert your point effectively.

 

10. Keep responses concise: Keep responses short and to the point to show respect for others’ time.

 

11. Avoid unnecessary comments: Avoid commenting on everything and only speak when you have something important to say.

 

12. Cut the fluff: Avoid being long-winded and get straight to the point.

 

13. Prepare ahead of time: Sort out your points and practice them before speaking in a group.

 

14. Smile and be positive: Smile and nod along as others speak, to build a positive relationship and be respected when it’s your turn to speak.

 

15. Take responsibility: Take responsibility for your own actions and feelings.

 

16. Ask questions: Ask questions to clarify any confusion or misunderstandings.

 

17. Avoid interrupting: Allow the other person to finish speaking without interruption.

 

18. Practice active listening: Repeat what the other person said to ensure you have understood correctly.

 

19. Use your body language too: Use nonverbal cues such as eye contact, facial expressions, and body language to convey your message and build rapport.

 

20. Be aware of the tone of your voice: it should be calm and assertive, not aggressive or passive.

 

By keeping these tips in mind, you can improve your communication skills and become a more powerful communicator, which can help you build better relationships, achieve your goals, and lead a more fulfilling life.

I you want to learn how to become more confident in life then you can join my weekly mentorship calls and 40+ online workshops at AweBliss.com so you can master your life with more success.

 
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