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4 Animated Films That Motivate Us to Have a Positive Attitude in Life

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Attitude is the compilation of how we view everything around us as well as reflecting what we think and feel towards something. It also influences our actions and decision-making which makes it all the more important. Nowadays, because of increasing problems, people are having a hard time in keeping up a good outlook in life.

However, attitudes and behaviors are easily influenced from external sources in the environment. The most common and influential external factor that can affect people is by watching television and/or movies. A recent survey shows that an average person will watch approximately 5,000 movies in their lifetime. It also revealed 10% of the people based their career paths on movies while 25% were influenced in choosing where they want to live.

Different movies can prompt varying responses to our mental capability and beliefs. Research revealed that the wrong kind of movie can affect a person negatively. Some movies can stress you further while other movies can make you gain weight. The good thing is that there are films that can motivate us to have a positive attitude.

Here are the most influential animated films promoting a better perspective in life:

1. The Lion King – Worry-free life & the art of moving forward

The Lion King has a lot to teach us. For one, it shows that maybe you just need some Hakuna Matata (No Worries) in your life. Panicking and stressing out will only make it worse for your situation and your health. Sure, it won’t solve your problems with work or pay your bills but it will calm you and give you some peace of mind to be able to think of a solution.

Every one of us has a past and everyone has something in their past that has hurt them. The severity may vary but the pain caused by our past still hurts. As Rafiki, the baboon stated, we can either run from it or learn from it. Running away from it and ignoring it is the easiest thing to do but it will still be there, haunting you. The only way for us to develop and grow to our full potential is to confront it. You have to be brave and face the pain and fear of the past and learn from it to move forward.

“The past can hurt. But the way I see it, you can either run from it or learn from it.” — Rafiki

2. Mulan – Empowering women & just be yourself

This movie introduced the gender discrimination that is present in the world. Responsibilities and roles are limited to women whose duty is to only give birth. However, the movie motivates women and shows them that they can be more when they want to and not limit themselves to how other people expect them to be.

Apart from empowering women, it also teaches you to be true to yourself despite the adversity that you will be facing in every corner for being that way. Challenges and struggles make us into better and stronger people. Never give up even if you fail because being yourself is your greatest weapon to overcome the problems that are blocking your way to your goals.

“The flower that blooms in adversity is the most rare and beautiful of all.” – The Emperor

3. Ratatouille – Dreams do come true & everyone has talent

This animated movie urges you to follow and chase after your dreams no matter what as long as you know you’ve got what it takes. Everyone can do something such as cooking, writing or acting, showing the difference between a normal talent from a great talent. Those who can be brave enough to try something new and accept failure will achieve great things.

The movie also portrays talent and genius as coming from anyone and anywhere. Even the lowest person can achieve this great talent as long as they take courage to improve it and develop it to perfection. You just have to think that you are talented and that talent can only be wielded by you and no one else so take care of it, improve it and cherish it.

“Not everyone can become a great artist, but a great artist can come from anywhere.” – Food critic, Anton Ego

4. The Princess And The Frog – Success is hard work & never lose sight of what’s important

The Princess and the Frog revealed the value of perseverance and hard work to reach your dreams. You have to plan ahead and do your best to overcome the possible obstacles along your way. You have to face struggles and hardships but always look forward and look at your dream as an inspiration. Although daydreaming and wishing isn’t all that bad, what truly makes you see the results you want is putting in 100% effort all the time.

“My daddy never did get what he wanted. But he had what he needed. He had love! He never lost sight of what was really important.” – Tiana

Conclusion

Being an adult doesn’t mean that you can’t watch animated films anymore. Animated films are made and produced by fellow adults and successful professionals also. With it’s light hearted plot and witty humor, it might only take a little laugh here or a small smile there to jumpstart positivity back in your life. Life doesn’t need to be serious and problematic all the time.

Positivity is to never give up in order to become a winner in life because a winner is a loser who just tried again. Whether you struggle with your business, weight loss, or education it just takes the right motivation to spark a positive attitude, and it takes a positive attitude to gain the success that you are looking for.

Motivation for a positive attitude comes in different forms and in this case, this form satisfies the child in us. A child that seeks the happy, simple and stress-free life that we once had.

What motivates you to stay positive in life? Let us know by commenting below!

Kristine Ramos is an editor at scoopfed.com and a contributor for gottru.com. She loves life and has vowed to live it to the fullest and not let worries and other problems discourage her. She is an optimist and a frustrated yet passionate writer who doesn’t let anybody bring her down.

Motivation

How to Stay Motivated to Achieve Your Goals

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Time is the raw material of our lives. How we choose to spend it, shapes our life accordingly. So having the motivation to spend it on achieving goals is crucial to creating a life we want.

What is Motivation?

The Oxford dictionary defines motivation as the desire or willingness to do something – our drive to take action.

Scientifically, motivation has its roots in the dopamine pathways of our brains. When we do something that feels good, that’s dopamine kicking in. Our actions are driven by the desire for that reward (the good feeling).

Author Steven Pressfield describes motivation more practically. He says we hit a point where the pain of not doing something becomes greater than the pain of doing it. He sees motivation as crossing the threshold where it’s easier to take action than it is to be idle. Like choosing to feel awkward while making sales calls over feeling disappointed about a diminishing bank account.

However you choose to think about it, we all want to harness motivation to achieve our goals. 

How to Get Motivated

James Clear, the author of Atomic Habits, says that most people misunderstand motivation. They think that motivation is what gets us to take action. In reality, motivation is often the result of action, not the cause of it. Once we start a task, it’s easier to continue making progress. Like Isaac Newton’s first law: objects in motion stay in motion.

This means most of the resistance when working on your goals comes right before we start. Since motivation naturally occurs after we start, we need to focus on making starting easier.

4 Ways to Make Starting Easier

1. Schedule it

One reason people can’t get started on things is that they haven’t planned when to do it. 

When things aren’t scheduled it’s easier for them to fall by the wayside. You’ll end up hoping motivation falls in your lap or hoping that you’ll muster enough willpower to get it done.

An article in the Guardian said, “If you waste resources trying to decide when or where to work, you’ll impede your capacity to do the work.”

2. Measure something

It’s easy to feel uninspired when you don’t know if you’re making progress or what you’re even working towards. That’s why you need to make your success measurable in some way. Starting is easy when you know exactly how much closer your current actions will bring you to achieving your goal.

3. Extrinsic motivation

This type of motivation is from external factors. It can be either positive or negative. Positive motivation consists of incentives like money, prizes, and grades. Negative motivation consists of deterrents like being fired, having a fight, or being fined. Extrinsic motivation doesn’t work effectively long-term, but it can work well in the short term to get you started on something.

4. Make it public

Keep yourself accountable by telling friends and family your goals, or even sharing them on social media. This makes it easier to start something because you’re pressured to not let others down.

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar

How to Stay Motivated Long Term

When we say we want to feel motivated to do something, we don’t want to be pushed or guilted into doing a task. We want to be so attracted and drawn to the idea that we can’t resist not taking action. That’s why it’s important to build a foundation that will set you up for consistency.

These are 5 techniques that will help you do just that:

1. Stay in your goldilocks zone

The goldilocks zone is when a task is the perfect level of difficulty—not too hard and not too easy. In this zone, we reach peak motivation and focus.

For example, let’s say you’re playing a serious tennis match against a 4-year-old. On this level of difficulty, you’ll quickly become bored and not want to play. Now let’s say you’re playing a serious tennis match against Serena Williams. On this level of difficulty, you’ll quickly become demotivated because the match is too challenging. 

The Goldilocks zone is in the middle of that spectrum. You want to face someone with equal skill as you. That way you have a chance to win, but you have to focus and try for it. Adjusting your workload and goals over time to stay within your Goldilocks zone keeps you engaged and motivated long-term.

2. Pursue intrinsically motivated goals

Being intrinsically motivated to achieve a goal is when you want to achieve it for what it is. There are no external factors like a reward or the risk of being fired. The drive behind your actions is coming from within. 

For most intrinsic goals we pursue them because they will enrich our lives or bring us closer to fulfillment. That makes these goals extremely sustainable long-term because they directly affect our quality of life and the things we care about.

3. Use “chunking”

Chunking is the technique of breaking down a goal into smaller short-term targets. By doing this you achieve multiple successes in your pursuit of the main goal. This triggers the brain’s reward system and drives you to keep going.

Traditionally, you may set a goal that you expect to achieve in one year. That’s a long time to commit without seeing any results along the way. By chunking your goals into monthly or quarterly targets, you get the consistent positive reinforcement you need to stay motivated long-term.

For example, instead of trying to lose 50 pounds in one year, try to lose 4 pounds every month for 12 months.

4. Be flexible

We’re all victims of circumstance. Things happen along our journey that we can either adjust to or quit because of. That’s why it’s important to have leeway and flexibility when you’re pursuing a goal. If you expect everything to go perfectly, the inevitable failure can make you disengaged and desireless. When you plan for things to go wrong, you make sure you can keep up for the long haul.

5. Pursue your goals in a sustainable fashion

Don’t lose hope when you’re not an overnight success. Overnight successes are the 1%—for the most part, they don’t exist. What we see as an “overnight success” is actually countless hours of work behind the scenes finally hitting a tipping point. Pursuing goals is a story of patience, persistence, and unseen effort.

Don’t compare yourself to others. Comparison is a recipe for a drop in self-confidence and satisfaction. It also cultivates a mindset where you think you haven’t done enough. As a result, you may raise your expectations and put more pressure on yourself.

This is pointless because things worth achieving take time. So we obviously won’t compare to the things around us when starting.

Mastering motivation is a superpower. With that ability at your fingertips, you can accomplish your goals and shape a life you want to live in.

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Motivation

What Is Dark Motivation and How Can I Use It to My Advantage?

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The Killer Morning Routine to Boost Motivation

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If you’re anything like me, waking up in the morning is a hard task. Over the course of a number of years I’ve built a routine that helps wake me up and keeps me motivated. (more…)

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Motivation

Why “No Pain, No Gain” Is More Powerful Than You Realize

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