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The Most Practical Way to Experience Personal Insights Every Single Day

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In the Movie Limitless, we see Bradley Cooper take an NZT pill before he glimpses the best version of himself.

This person gives him advice he needs to hear, helping him see what he otherwise wouldn’t see. Sometimes what he says hurts, sometimes it’s insightfully brilliant. Either way, what he learns, helps him move forward. He also benefits from:

  • Enhanced Memory Recall
  • A Huge Increase in Intelligence
  • Laser Sharp Focus
  • Unbelievable Self-Confidence
How to manufacture your own NZT pill each morning

Every morning I meet my doppelganger (journal) by writing everything that’s circling within my mind in the third person. I open a Journal application on my computer and let random tidbits of mind data loose, etching them as my mind spills itself wide open. Here are a couple of excerpts from some of the Journal entries I’ve recently written:

“Samy realises that for his long-term health, one of the best things he can do, is completely avoid sitting one day per week. This will also end being beneficial for his posture, back muscles and breathing.” – 15th February 2017

“One of the stunning revelations Samy had today is that the future in a sense is not his business, it’s the universe’s’ business. All that’s his business is the present moment, and that he is not a human being because such a label is just a label, but more appropriately, a unit of powerful energy in the cosmos.” – 16th February 2017

As you can see, another part of myself begins to take shape right in front of my eyes, and while sometimes what I write feels a little ludicrous, I take it on board anyway because it allows me to see my life from a different perspective.

“If you’re serious about becoming a wealthy, powerful, sophisticated, healthy, influential, cultured, and unique individual, keep a journal.” – Jim Rohn

How to write your own NZT Journal

The idea is just to let go of everything on your mind in the third person. You shouldn’t think too hard when you write. Sometimes what you write will be filled with annoyances, complaints. Sometimes it’ll be filled with remarks of gratitude and unbelievable insights. Or a mixture of all these.

This will feel unusual at first, and you may even feel strange addressing yourself by name. But there’s a wonderful separation that will begin to ensue as a result of this – almost as if someone else is giving you advice.

We are identified with one frame of thinking

When you have so much going on in your mind, writing your thoughts from a distance is freeing because it breaks the identification between you and your thoughts.

The exercise is not an exercise in writing; the sentences aren’t meant to be perfect. The point is to let loose, and reflect your mind back to yourself so that you have a more objective view going into the day.

Your doppelganger (journal) can help you rest that thought that’s ricocheting like a bullet inside your head. He or she can let you see how you honestly feel while helping you unravel things. Your doppelganger can give you love, acceptance, and incredible insight. He or she can give you exactly the words that you need to hear, whatever they may be.

Journaling helps you focus

According to author and shame researcher Brene Brown, we live in an age of perceived scarcity. We often start our day with the sentiment that we didn’t get enough sleep; we’re behind with our work, and so on and so forth.

Journaling in the third person in the morning (the equivalent to an NZT Pill) is one of the most practicals way to break this cycle.

In a way, writing a page every morning is a meeting with the part of yourself that’s often pushed into the background. And in that private meeting, you meet your best self and gain clarity. And that clarity leads to a better mood and a greater likelihood that you’ll make more optimal decisions throughout your day.

“The act of writing is the act of discovering what you believe.” – David Hare

In James Allen’s book, ‘As a Man Thinketh’, we learn that “the outer conditions of a person’s life will always be found to be harmoniously related to his inner state… Men do not attract that which they want, but that which they are.”

With the daily practice of journaling in the third person, you can see your inner state more clearly, and make corresponding beautiful changes to the inner and outer conditions of your life.

What are some ways you experience personal insights? Leave your thoughts below!
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Life

9 Harsh Truths Every Young Man Must Face to Succeed in the Modern World

Before chasing success, every young man needs to face these 9 brutal realities shaping masculinity in the modern world.

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Image Credit: Midjourney

Many young men today quietly battle depression, loneliness, and a sense of confusion about who they’re meant to be.

Some blame the lack of deep friendships or romantic relationships. Others feel lost in a digital world that often labels traditional masculinity as “toxic.”

But the truth is this: becoming a man in the modern age takes more than just surviving. It takes resilience, direction, and a willingness to grow even when no one’s watching.

Success doesn’t arrive by accident or luck. It’s built on discipline, sacrifice, and consistency.

Here are 9 harsh truths every young man should know if he wants to thrive, not just survive, in the digital age.

1. Never Use Your Illness as an Excuse

As Dr. Jordan B. Peterson often says, successful people don’t complain; they act.

Your illness, hardship, or struggle shouldn’t define your limits; it should define your motivation. Rest when you must, but always get back up and keep building your dreams. Motivation doesn’t appear magically. It comes after you take action.

Here are five key lessons I’ve learned from Dr. Peterson:

  • Learn to write clearly; clarity of thought makes you dangerous.

  • Read quality literature in your free time.

  • Nurture a strong relationship with your family.

  • Share your ideas publicly; your voice matters.

  • Become a “monster”, powerful, but disciplined enough to control it.

The best leaders and thinkers are grounded. They welcome criticism, adapt quickly, and keep moving forward no matter what.

2. You Can’t Please Everyone And That’s Okay

You don’t need a crowd of people to feel fulfilled. You need a few friends who genuinely accept you for who you are.

If your circle doesn’t bring out your best, it’s okay to walk away. Solitude can be a powerful teacher. It gives you space to understand what you truly want from life. Remember, successful men aren’t people-pleasers; they’re purpose-driven.

3. You Can Control the Process, Not the Outcome

Especially in creative work, writing, business, or content creation, you control effort, not results.

You might publish two articles a day, but you can’t dictate which one will go viral. Focus on mastery, not metrics. Many great writers toiled for years in obscurity before anyone noticed them. Rejection, criticism, and indifference are all part of the path.

The best creators focus on storytelling, not applause.

4. Rejection Is Never Personal

Rejection doesn’t mean you’re unworthy. It simply means your offer, idea, or timing didn’t align.

Every successful person has faced rejection repeatedly. What separates them is persistence and perspective. They see rejection as feedback, not failure. The faster you learn that truth, the faster you’ll grow.

5. Women Value Comfort and Security

Understanding women requires maturity and empathy.

Through books, lectures, and personal growth, I’ve learned that most women desire a man who is grounded, intelligent, confident, emotionally stable, and consistent. Some want humor, others intellect, but nearly all want to feel safe and supported.

Instead of chasing attention, work on self-improvement. Build competence and confidence, and the rest will follow naturally.

6. There’s No Such Thing as Failure, Only Lessons

A powerful lesson from Neuro-Linguistic Programming: failure only exists when you stop trying.

Every mistake brings data. Every setback builds wisdom. The most successful men aren’t fearless. They’ve simply learned to act despite fear.

Be proud of your scars. They’re proof you were brave enough to try.

7. Public Speaking Is an Art Form

Public speaking is one of the most valuable and underrated skills a man can master.

It’s not about perfection; it’s about connection. The best speakers tell stories, inspire confidence, and make people feel seen. They research deeply, speak honestly, and practice relentlessly.

If you can speak well, you can lead, sell, teach, and inspire. Start small, practice at work, in class, or even in front of a mirror, and watch your confidence skyrocket.

8. Teaching Is Leadership in Disguise

Great teachers are not just knowledgeable. They’re brave, compassionate, and disciplined.

Teaching forces you to articulate what you know, and in doing so, you master it at a deeper level. Whether you’re mentoring a peer, leading a team, or sharing insights online, teaching refines your purpose.

Lifelong learners become lifelong leaders.

9. Study Human Nature to Achieve Your Dreams

One of the toughest lessons to accept: most people are self-interested.

That’s not cynicism, it’s human nature. Understanding this helps you navigate relationships, business, and communication more effectively.

Everyone has a darker side, but successful people learn to channel theirs productively into discipline, creativity, and drive.

Psychology isn’t just theory; it’s a toolkit. Learn how people think, act, and decide, and you’ll know how to lead them, influence them, and even understand yourself better.

Final Thoughts

The digital age offers endless opportunities, but only to those who are willing to take responsibility, confront discomfort, and keep improving.

Becoming a man today means embracing the hard truths most avoid.

Because at the end of the day, success isn’t about luck. It’s about who you become when life tests you the most.

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Change Your Mindset

The Four Types of Happiness: Which One Are You Living In?

Most people chase success only to find emptiness, this model reveals why true happiness lies somewhere else.

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In a world driven by rapid technological growth and constant competition, many people unknowingly trade joy for achievement. (more…)

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Change Your Mindset

The Secret Daily Routines Behind History’s Most Brilliant Thinkers

Uncover the daily rituals and hidden habits that powered history’s most brilliant minds to success.

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Why Daily Rituals Matter

Every great achiever has one thing in common: discipline. Behind the novels, inventions, discoveries, and masterpieces are small, consistent habits repeated daily. (more…)

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Finances

From Debt to Financial Independence: A Practical Roadmap Anyone Can Follow

It’s about having control over your money and not letting money control you.

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Image Credit: Midjourney

The 21st century has brought incredible opportunities but also new challenges. Rapid technological change, global uncertainty, and shifting lifestyles have made many people think more deeply about financial freedom. (more…)

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