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Humility Or Ambition: Which One To Follow In Your Life’s Journey

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Balance

When it comes to making the choice of whether to pursue humility or ambition, there really is no right answer. But there is an answer that is better suited to your life goals. You may find that unfettered ambition is the quality that will land you that executive job. Or you may find that humility better suits your charitable goals.

You may even find that you fluctuate between qualities as needed, that they aren’t necessarily mutually exclusive. But without one right choice, it’s up to you to read each individual situation and choose an appropriate strategy.

You’ve got more doors open than you realize

A lot of opportunities get missed when you think they aren’t viable options. The key to unlocking them? Ambition. Sometimes it needn’t take more than a simple ambitious ask, like for a promotion or a raise, or asking someone out on a date.

Of course, asks should be tactful and adjusted for the existing status of relationship between two parties. For example, asking a friend out on a date might be different than asking a stranger. You could take the humbler approach of waiting for these opportunities to be offered to you, but there’s no guarantee and you’ll probably be waiting a while. So take action and ask for it. The worst that could happen is that you hear ‘no.’

“Innovation distinguishes between a leader and a follower.” – Steve Jobs

One quality can lend itself to myriad qualities

On the ambition side, you open yourself up to acquiring and fostering a range of other qualities that will help you fulfill your life’s journey to the fullest. Perseverance is perhaps the most useful quality to pair with ambition, as ambition does not guarantee success. It takes perseverance, that potent combination of grit and resilience.

Perseverance is what will compel your ambition to carry on in the face of adversity, bringing it to a victory or illuminating another path to success. Humility can be a helpful trait as well, lending itself to the development of altruism and effective relationship building.

A means to an end may surprise you

Reaching your goals is a more complex matter than using ambitious tactics for monumental outcomes, or humble tactics for greater good outcomes. Ambitious people can benefit from the qualities in congruence with humility, as relationships are an important component of realising success.

Without knowing how to navigate relationships with compassion, understanding, and selflessness, you are bound to burn bridges. Likewise, humble people can benefit from adopting characteristics of ambition to their life journey, like applying ambition to altruistic goals. Using ambitious measures, a typically humble person can accomplish things like charitable fundraising and expanding the scope of a project.

The stuff of good and great leaders

Arguably, good leaders possess some degree of humility and/or ambition. But great leaders have both in spades. Ambition lends itself to vision and drive, while humility builds compassion and reflection in a leader. Both qualities are capable of garnering respect and admiration from peers, friends, and colleagues alike.

Great leaders also know when to channel one quality over the other depending on circumstances, but never forgetting where to draw the line. Blind ambition doesn’t always bode well for leadership, as it may end up causing more harm than good. But blind humility doesn’t fare well either, as it may give the perception that a leader is weak or not discerning enough.

“I am not afraid of an army of lions led by a sheep; I am afraid of an army of sheep led by a lion.” – Alexander the Great

By now you may have realized which one of these two admirable qualities you should follow in order to achieve the goals you set along the journey of life, broadly-speaking. Perhaps it is one or the other, or perhaps you’ve chosen to adopt an ambiguous usage of the two. It’s no coincidence that both qualities are also, in their own ways, qualities of mentally tough people. And there’s a lot to be said for mental toughness on life’s journey.

But no matter which quality you choose to focus on, rest assured that if it isn’t facilitating your journey, you can change it. You aren’t locked into any one way. So long as you take the time to occasionally reflect on your methods, you will be able to navigate the waters of your life’s journey and to roll with the inevitable setbacks.

Which one are you currently following? Humility or Ambition? Leave your thoughts below!

Elizabeth Lee is a business blogger, currently writing for PACK & SEND - experts in the field of transportation. Elizabeth is genuinely interested in personal growth, constantly reading self-improvement books and listening to motivational videos.

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5 Indicators of Unresolved Attachment Trauma

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Emotional Attachment Trauma

Trauma caused during specific stages of a child’s development, known as attachment trauma, can have lasting effects on a person’s sense of safety, security, predictability, and trust. This type of trauma is often the result of abuse, neglect, or inconsistent care from a primary caregiver.

Individuals who have not fully processed attachment trauma may display similar patterns of behavior and physical or psychological symptoms that negatively impact their adult lives, including the choices they make in relationships and business.

Unfortunately, many people may not even be aware that they are struggling with trauma. Research estimates that 6% of the population will experience PTSD in their lifetime, with a majority of males and females having experienced significant trauma.

Unresolved attachment trauma can significantly impair the overall quality of a person’s life, including their ability to form healthy relationships and make positive choices for themselves. One well-known effect of unhealed attachment trauma is the compulsion to repeat past wounds by unconsciously selecting romantic partners who trigger their developmental trauma.

However, there are other less recognized but equally detrimental signs of unprocessed developmental trauma.

 

Five possible indications of unresolved attachment trauma are:

 

1.  Unconscious Sabotage

Self-sabotage is a common pattern among individuals with unprocessed attachment trauma. This cycle often begins with hurting others, which is then followed by hurting oneself. It is also common for those with attachment trauma to have heightened emotional sensitivity, which can trigger this cycle.

This pattern can manifest in lashing out, shutting down, or impulsive behavior that leads to feelings of guilt, shame, and self-loathing.

Many people with attachment trauma are not aware of their wounds and operate on survival mode, unconsciously testing or challenging the emotional investment of those around them, and pushing them away out of self-preservation and fear of abandonment.

This can lead to a pattern of making poor choices for themselves based on impulsivity.

 

2. Persistent Pain

 
Chronic pain is a common symptom that can stem from early trauma. Studies have shown a connection between physical conditions such as fibromyalgia, headaches, gastrointestinal issues, insomnia, muscle aches, back pain, chest pain, and chronic fatigue with the aftermath of chronic developmental trauma, particularly physical abuse.
 
Research has found that individuals with insecure attachment styles, such as anxious, avoidant, or disorganized, have a higher incidence of somatic symptoms and a history of physical and emotional abuse in childhood compared to those with a secure attachment style.
 
 

3. Behaviors That Block Out Trauma

 
Trauma blocking practises are used to avoid the pain and memories connected with traumatic events.
 
Emotional numbing, avoidance, and escape via briefly pleasurable activities that distract from terrible memories or suffering are common examples. Unfortunately, this escape habit stops people from successfully processing and recovering from their trauma.
 
Furthermore, when the pain resurfaces, more and more diversions are necessary to continue ignoring it. This can be seen in compulsive behaviours such as drug or alcohol addiction, emotional eating, numbing oneself through relationships, workaholism, excessive or dangerous exercise routines, compulsive internet or technology use, or any other compulsive behaviour used to distract yoursef from intrusive thoughts and emotions.
 
These actions have the potential to prolong a cycle of avoidance and repression, preventing persons from healing and progressing.
 

4. A strong need for control

 
It’s understandable that some people may struggle with control issues in their adult lives, especially if they felt helpless or vulnerable during their childhood.
 
This can happen if someone had an overbearing caregiver who didn’t let them make their own choices, expected too much from them, or didn’t take care of them properly. As adults, they might try to control everything in their life to feel more in control and less anxious or scared. This might be because they didn’t feel like they had control over their life when they were a child.
 
It’s important to remember that everyone’s experiences are different and it’s okay to seek help if you’re struggling with control issues.
 
 

5. Psychological Symptoms That Are Not Explained

 
Individuals with a history of developmental trauma may experience a range of psychological symptoms, including obsessive-compulsive behavior, intense mood swings, irritability, anger, depression, emotional numbing, or severe anxiety.
 
These symptoms can vary in intensity and may occur intermittently throughout the day. People with this type of trauma may attempt to “distract” themselves from these symptoms by denying or rationalizing them, or may resort to substance abuse or behavioral addictions as coping mechanisms. This can be a maladaptive way of trying to numb their symptoms.
 
 

What to do next if you’re suffering from emotional attachment trauma?

 
Everyone’s experience of healing from trauma is unique. It’s important to be aware of whether you have experienced childhood developmental trauma and how it may be affecting your relationships as an adult. Sometimes, the effects of trauma can be overwhelming and we may try to push them away or avoid them.
 
If you notice that you’re engaging in these behaviors, it’s important to seek help from a trauma therapist who can support you on your healing journey. Remember, you’re not alone and it’s never too late to start healing.
 

There are several ways that people can work to overcome emotional attachment trauma:

  1. Therapy: One of the most effective ways to overcome emotional attachment trauma is through therapy. A therapist can help you process your experiences, understand the impact of your trauma on your life, and develop coping strategies to manage symptoms.
  2. Support groups: Joining a support group of people who have had similar experiences can be a great way to find validation, empathy, and a sense of community.
  3. Mindfulness practices: Mindfulness practices such as meditation, pilates, prayer time with God or journaling can help you become more aware of your thoughts, emotions, and physical sensations, and develop a sense of spiritual connection and self-regulation.
  4. Trauma-focused cognitive-behavioral therapy (TF-CBT): This is a type of therapy that is specifically designed to help individuals process and recover from traumatic events.
  5. Building a safety net: Building a support system of people you trust, who are there for you when you need them, can help you feel more secure and safe in your life.

It’s important to remember that healing from emotional attachment trauma is a process and it may take time. It’s also important to find a therapist who is experienced in treating trauma, who you feel comfortable talking with, and who can help you develop a personalized treatment plan.

 
 
If you desire to work with me on healing your wounds and unlocking the aspects of you that were never realized so you can achieve more success in your life then head over to awebliss.com and join my weekly LIVE online mentorship calls.
 
 
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