Life

6 Life Changing Health Tips To Transform Your Energy – Tyler Tolman

Published

11 years ago

Nov 24, 2015

To be able to do all the things that allow someone to be successful you must have high energy levels. With this thought in mind, I interviewed Tyler Tolman to find out his top tips. He is an expert in the field and has more than 80k of Facebook followers and sells out events all over the world!

Everything Tyler teaches is logical and anyone can pick it up pretty quickly. I get entrepreneurs that contact me all the time and say, “Tim how do I have more energy so I can take my business to the next level.” After interviewing Tyler, I can now safely answer that question with confidence.

Tyler has taught me two key concepts:

“ If you want to have more money then you need to have more energy – simple”

“ You first need to heal yourself before you can serve other people”

These two quotes have now changed the way I look at entrepreneurship and since interviewing Tyler, I have taken up the challenge to do a thirty-eight day fast! Why would I continue to not feel the best and not perform at my highest level doing what I love? Have you asked yourself the same question?

The fast Tyler has recommended to me after my recent health issues is a four-day colon cleanse, followed by a salt flush, then a three-day veggie juice fast, then a thirty-day fruit fast and then finishing with a one-day liver cleanse. Drop me a message if you want to know how it’s going.

Below are Tyler’s six tips to change your life and transform your energy.

1. Hydrate yourself with these steps

The first thing you need to do to transform your health is starting to hydrate yourself. We have been told this for ages but Tyler suggests you take it up a notch. So many people think they are hydrated but they are not.

They’re usually chronically dehydrated which leads to chronic fatigue symptoms and pain in the body. Have you had back pain, knee pain or any other type of pain in your body? Well, this pain is your body telling you that you’re dehydrated and need to drink more water.

If you properly hydrate yourself, you will get less pain, more mental clarity and an increase in energy – not bad.

The number one sign that you are thirsty is actually hunger. When you wake up and you’re hungry, it’s just your body wanting water. If this happens to you, then try drinking some water and the hunger pains should go away. If they don’t, then you really are hungry and you should eat.

2. Do a colon cleanse

One of the most suggested health tips that Tyler gives wherever he goes is to do a colon cleanse. The reasons he suggests this is that the colon is at the centre of your health. If you look back to the ancient Egyptians, on the new moon of every month, they do three days of digestive cleaning. They would consume very specific seeds, fibres and clays that would help extract different toxins and poisons.

Tyler has a colon cleanse that is available on his website that takes four days to do. It involves eating nothing but the colon cleanse mix and drinking lots of water. The first time you do a colon cleanse you are going to feel backed up and you may not have a bowel movement for 3-4 days because of all the plaque that is trying to exit your body.

For those that are really backed up, Tyler suggests doing your first colon cleanse, and then another one a month later, and then one more a month after that. If you do this, you will be shocked what comes out of your body and after three months you will know what it’s like to have normal bowel movements.

Every time you eat a meal, within 30-45 minutes you will have a good bowel movement – that’s the way it should be. Some men are only having one bowel movement a day and some women only have one or two a week – if that’s you, it’s time to get healthy.

3. Try one of the four types of fasting

Tyler spoke to me in depth in our interview about fasting and how it can transform your energy levels. There are a few different types of fasts and it depends on your goals as to which one you do. The water fast is the most extreme and the fruit or juice fast is easier to manage. Below is an explanation of each and some common questions that Tyler get’s asked about fasting.

Juice Fast

So option one is a juice fast and it’s a good way to reset your entire immune system as well as get rid of a lot of old cells in your body. Scientific studies have shown that if you do high-intensity training after a juice fast the level of human growth hormone in your body increases by 2000%.

The best way Tyler told me to do a juice fast is by doing a 4-day colon cleanse first and then try drinking nothing but freshly made juices for seven days (not supermarket juice).

Water Fast

Doing a water fast is the most intense type of fasting and is better to be done with supervision. The idea here is simple; drink nothing but water for 30 days. The first week will be difficult but then after that you should be fine. Water fasting is common with more severe health problems like cancer but can go a long way to healing lots of different illnesses.

Fruit Fast

A fruit fast is also pretty simple and it involves eating nothing but fruit for every meal combined with drinking plenty of water. The best fruits to eat are the ones that are in season and that you are craving.

In the first 3-4 days, you can expect to have a bit of diarrhoea and other things occur but then at the end of this period you probably won’t have any of that and will feel good. The key with the fruit fast is to eat the right amount of calories for your body weight.

Some of you may think that eating nothing but fruit for all meals for a specific period of time is a bit crazy, but Tyler told me that he has taken plenty of people on a forty day water fast. During these water fasts, the attendees felt even stronger than before so Tyler can’t see why someone would be deficient only eating fruit for a few weeks.

The reality is that one in two people will get cancer in their lifetime, diabetes is the fastest growing chronic disease and heart disease is the leading cause of death. If you go to the American Cancer society’s website, their recommendation is to eat fruit with every meal and for snacks throughout the day.

Organisations like this don’t make this stuff up and it’s based on sixty years of research and hundreds of millions of dollars of research every year. It’s no secret Tyler says, that fruit is one of the main factors in preventing cancer and even reversing it.

One of the challenges of eating fruit is that a lot of us will feel full from even a small amount. The reason for this is that fruit has fewer calories, most of us are dehydrated, and because fruit is 70% water, it instantly hydrates us and takes away our hunger pains.

Then, ten minutes later, we feel full again (the key is to train ourselves to overeat fruit ). It’s for this reason that society doesn’t think they can live on fruit, but if we are properly hydrated, then the fruit will keep us full for longer.

Intermittent fasting

The other method that Tyler spoke about was intermittent fasting that according to the ancient people suggests that from 4 am until noon our body is in the process of wanting to detoxify itself. When you wake up and have bacon and eggs in the morning, all the energy that is supposed to be used for detoxification, is being used for digestion, so people are never letting their body detox.

To implement this type of fasting it involves going until noon with no food and just water. Then from noon onwards you could start eating with some fresh fruit. After lunch at noon you can then have another meal later in the day of something healthy like steamed vegetables.

The first week 3-5 days of this routine will be uncomfortable so you should have some time to yourself and go to the gym, have a massage, get out into the sun, go for walks, etc. These activities will take your mind off the fact your detoxing and make sure you get plenty of rest at the same time.

By week two you will feel like a champion and want to do a marathon. This is because your body is no longer deficient in healthy food and hydration, so you will no longer require adrenaline and stimulants like coffee to function properly.

What are the benefits of fasting?

People have an accumulation of plaque in their digestive systems from eating processed foods, excess foreign proteins that have accumulated in different parts of the body, and excess fat that prevents the circuitry system from doing its job.

By doing a fast, your body starts to get rid of the excess protein and this can be seen by people having moles and skin tags that disappear while doing a fast. Fasting gives the body time to emulsify the excess fat and clear it from the body so things can become a lot cleaner and leaner.

Am I going to get too skinny by doing this?

A lot of the weight people lose when fasting is actually just waste from the colon, which you want to get rid of. You may also lose a kilo or two of fat on your first fast. Tyler has had people come to his programmes who are underweight and after doing a 21 day fast, they return to normal life and begin putting on weight and doing physique competitions.

While doing a fast, if you just lie around and do nothing then you will lose weight, but if you exercise while fasting, you won’t lose as much weight. If this is the first time you are fasting you will experience more weight loss and you will probably lose a couple of kilo’s of actual fat.

Once you complete a fast your human growth hormones will be reset and so your body is then ready to build. If you start to eat higher nutritional foods and do some exercise, you will find that you put on weight much quicker than before.

How often should I fast?

Ideally, it’s good to do a fast at the change of every season for 3-7 days. When attempting your very first fast, it’s good to aim for 7-10 days. If all of this seems too much, then just one ten day fast per year will help you to achieve a whole new level of health.

4. Eat more fruit (there are lots of myths around this one)

The number one source of nutrition for our muscles, our organs and brain is carbohydrates. When babies are born into the world, the major component of breast milk is carbohydrates. Without a doubt, fruit is the most detoxifying food on the planet and you should consume lots of it.

If you need to pre-prepare your fruit so you can increase your intake, then make sure you don’t cut it up more than 24 hours in advance and try to eat it as soon as possible. When transporting your fruit always use BPA free Tupperware.

5. Remove the bags under your eyes by cleaning your kidneys

If you have darkness, or bags, or deep cut lines in the skin around the eyes, it’s directly related to the kidneys. Tyler believes the main thing causing kidney problems is excess protein that causes an acidic reaction within the body. The other causes are things like hydration issues, too much stress, a bad diet, or the body constantly running on adrenaline – but it’s usually excess protein.

So if you have dark bags under your eyes, then Tyler recommends you do a colon cleanse and then some type of fast to give the kidneys time to regenerate themselves. Anywhere from 5-10 days on a water fast, done about every 3-4 months would be optimal to fix the kidneys as well as reducing the amount of protein in the diet from animal based foods.

It’s also advised to eliminate processed drinks and replace them with water and teas. Doing a water fast when you have deep bags under your eyes will cause your kidneys to hurt within three days and they will be in pain. This pain will be perceived as lower back pain and that’s your kidneys softening up and starting to detox and heal themselves.

Some foods that you can consume to help rebuild the kidneys include dandelion roots, uva ursi, cranberries and kidney beans.

6. Clean the liver out

Many of us develop stones in our liver and are not breaking down fats that we are consuming or are eating too much fat. The direct effect of this can be seen when you look into the whites of your eyes and see yellow or globular types of growths – if you have none, then your liver is probably healthy.

The easiest way Tyler says to fix liver issues is to do a seven-day juice fast and then on the day after, do a liver cleanse. Doing a liver cleanse involves fasting from the morning until the afternoon, doing a salt flush (1 tablespoon of Himalayan salt in 1 litre of water) and then following these three steps:

– Makeup 500ml–1 litre of freshly juiced grapefruit

– Then add ½ a cup to a full cup of extra virgin olive oil to the juice

– Finally, put all of this into a blender to emulsify the liquid and then drink it

The next morning when you have a bowel movement you will see anywhere from 50-100 of these green looking peas. If you find there are lots of stones coming out then, you should repeat the liver cleanse process every weekend for 2-3 weeks. At the end of this you will feel amazing and have a clean liver.

Bonus Advice From Tyler

Tea

Tea is fantastic as long as you don’t just drink it without any water. The reason for this is that tea can have a laxative effect causing it to be more dehydrating if you’re just drinking tea and not water. You should drink 1 litre of water per 22kg of body weight.

Routine and Travelling

Each day Tyler gets up between 5:30am-6am and drinks one litre of water with half a teaspoon of Himalayan salt which helps his body hydrate, adds electrolytes, and stimulates the digestive system to move a bit.

Then, Tyler goes for a long walk or a gym training session for 1-2 hours. He then comes home and does a skin cleaning process called Guasha and continues to drink water until noon when he has his first meal for the day.

When flying, Tyler likes to use essential oils on the plane until he lands where he will rehydrate himself by buying a fresh juice at the airport. He then goes straight from the airport to a local market or grocery store and buys fresh food like avocado, fresh fruit, tomatoes and lettuce. These ingredients are often used to make wraps with a bread called “essene”.

He will often add other ingredients to the wraps like peanut butter, honey, banana, salt and sprouts. Any leftover food is then put in his suitcase and he travels around with it until he needs to buy more. Which means he doesn’t need to buy food at every place he visits.

Organic juices

Do your best to make your home a safe haven and make things organic but when you travel loosen up a little bit. Don’t be too strict and religious about everything and be happy. When you go to places like Boost Juice they do wash the produce, and just in this process alone, you eliminate a lot of the nasties.

Even if you get a few nasties in the non-organic produce here and there, by the fact that you are getting so much fibre and so many nutrients, your body is going to deal with it so much quicker anyway.

Sleep

Tyler says most people should have 6-8 hours sleep every night unless you are living a peak lifestyle of health and then you may only need a minimum of four hours sleep. On weekends, it’s actually good to sleep for longer periods up to twelve hours.

Tyler’s Favourite Quote – “Be the change that you want to see in the world” – Gandhi

So if Tyler has inspired you to change your eating habits and transform your energy, then start today by doing Tyler’s Free 7 Day Juice Fast.

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Tim Denning

Aussie Blogger with 500M+ views — Writer for CNBC & Business Insider. Inspiring the world through Personal Development and Entrepreneurship You can connect with Tim through his website www.timdenning.com

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Life

When everyone your age looks further ahead than you

Published

20 hours ago

Oct 4, 2026

Joel Brown (Founder of Addicted2Success.com)

Image Credit: Addicted2success

I was 31, in a rental with a desk by the window, and a man I had gone to school with had just posted a photo from the driveway of a house I could not have paid the deposit on.

I did the thing you are not supposed to admit. I opened his profile and went back two years. Then I opened another one. Then I sat there with the laptop warm on my legs and did a silent audit of people who were not in the room. One had a title. One had a kid on his hip and a caption about being tired and grateful, which is a kind of wealth even when the tired part is true. One had sold something. I had a draft, a half-finished offer, and a week that had gone to other people’s emergencies. By the time I closed the laptop I had talked myself into being late for a race nobody had entered me in.

That feeling has a public name now. People call it a quarter-life crisis, and the piece we already have on the five stages of that stretch is the cleaner map. This is the messier part. The part where you are not in crisis so much as in a group chat, watching other lives render in higher resolution than yours.

The trick the feed plays is small and mean. It shows you the outcome and hides the Tuesday. The house does not come with the argument about the mortgage. The job title does not come with the Sunday night dread. The company that “just closed a round” does not come with the founder awake at 1 a.m. wondering if the round was a delay, not a win. You compare your unedited week with their edited year, and then you call the gap a fact about you.

I have done this with money, with work, and with the age I thought I would be married by. None of those clocks were mine. They were borrowed from an uncle, a podcast, and a man on the internet who got lucky in 2016 and has been explaining it as a system ever since. The system part is what gets you. If his life is a system, then your life is a failure of discipline. That is a very expensive story to believe, because it sends you into a month of frantic catching up that does not move the thing you actually wanted.

What I started doing, after too many of those nights, was writing the comparison down in a boring way. Not a mood journal. Three lines. Whose life I had just measured myself against. What I had actually seen. What I had invented. The invented column was always longer. A photo of a kitchen became a marriage that worked. A conference badge became a career that was settled. I was filling in a whole house from a door.

There is a related panic that sounds more practical. The sense that you are not behind other people so much as behind the version of you that was supposed to have arrived by now. That one is harder, because it does not require a feed. It only requires a promise you made at 23. We have a harsher page on the signs people read as failure, and a lot of the traffic on it is this exact hour. Someone is up, searching, trying to find out if the feeling is a forecast. Most of the time it is a forecast they wrote themselves, then forgot they were the author.

The useful question is not “am I behind.” It is “behind relative to what, and did I agree to that clock.” A man who wanted a company by 30 and has a job he does not hate is not late. He changed his mind, or the market did, and he has not updated the sentence. A man who wanted a company and has spent two years performing busyness for an audience of classmates is late for his own work, which is a different problem and a more fixable one.

I still keep a record of the week, because the feed is a liar and my memory is loyal to it. A plain note is enough. Some people want the note to argue back with a chart, sleep, training, the hours that actually went to the work. Whoop will do that if you already wear one. A paper line on the fridge will do it if you will not. The tool is not the point. The point is having something in the room besides the photo from the driveway.

If you are in the year I was in, the house is not evidence. It is a photo. Your week is the thing you can still edit, and it will not look like his driveway even when it is going well. That is not you failing the timeline. That is the timeline being a collage of other people’s endings, pasted over the middle of your ordinary Thursday.

Here is a talk I delivered LIVE in Capetown on how you can stop comparing yourself to others

Life

The People Behind Second Chances: How Public Service Workers Help Communities Move Forward

Published

2 days ago

Oct 3, 2026

Addicted2Success Editor

Image Credit: Addicted2success

A second chance rarely begins with one big breakthrough. More often, it starts with a caseworker returning a phone call, a reentry coordinator helping someone get an ID, a housing navigator finding a safe bed, or a workforce specialist connecting a person to training. Across public sector jobs and community-based roles, these workers help people rebuild after incarceration, addiction, homelessness, family instability, and other setbacks that can make the future feel out of reach.

Why do second chances take more than one program?

Second chances take more than one program because people rarely face just one barrier at a time. Someone leaving incarceration may need housing, transportation, mental health support, substance use treatment, employment services, legal documents, family reunification help, and a plan for meeting supervision requirements. A person recovering from addiction may also be trying to repair relationships, manage debt, find stable work, and avoid returning to unsafe environments.

That is why effective support is usually coordinated, not isolated. A job training program matters, but it may not work if the participant has no childcare. A housing referral helps, but stability can still fall apart without income, treatment, or peer support. Second chances public service workers often become the bridge between these moving pieces, helping people navigate systems that can otherwise feel confusing, intimidating, or impossible to manage.

The daily work behind rebuilding a life

The public often sees the outcome: someone gets a job, stays housed, completes treatment, or reunites with family. What is less visible is the steady, practical work that helps make those outcomes possible. Reentry workers, social workers, probation and parole staff, housing specialists, behavioral health teams, and nonprofit partners often spend their days solving problems that do not fit neatly into one category.

They may help a person gather documents, prepare for an interview, enroll in benefits, schedule counseling, or understand court requirements. They may also coach people through frustration when applications are denied, appointments are missed, or progress is slower than expected. This work requires patience because setbacks are common, but it also requires accountability. The goal is not simply to offer sympathy; it is to help people take realistic next steps and stay connected to support long enough for those steps to matter.

For many clients, trust is one of the first barriers. People who have experienced incarceration, homelessness, addiction, or repeated system involvement may expect judgment or disappointment. Public service workers can change that dynamic by being consistent, clear, and respectful. Over time, reliability becomes part of the intervention.

Coordinated services turn good intentions into real support

When multiple agencies serve the same person, coordination can make the difference between progress and overwhelm. Without it, clients may have to repeat their story again and again, carry paperwork between offices, or receive conflicting instructions. Workers may also miss important updates, such as a housing change, a relapse risk, a missed appointment, or a new employment opportunity.

This is where public sector case management software can support the human side of the work. Used well, it helps teams track referrals, document goals, monitor service plans, and communicate across programs while protecting sensitive information. Software does not replace relationships, judgment, or compassion, but it can reduce administrative friction so workers have more time to focus on people.

Strong coordination often includes:

Shared goals: Workers and clients understand what success looks like, whether that means stable housing, employment, recovery milestones, compliance, or family stability.
Clear referrals: Each service connection has a purpose, a next step, and a person responsible for follow-up.
Timely updates: Teams can respond quickly when circumstances change instead of waiting until a crisis grows.
Client-centered planning: The plan reflects the person’s real needs, strengths, risks, and readiness, not just program availability.
Reduced duplication: Agencies avoid making clients complete the same tasks repeatedly when information can be responsibly coordinated.

What challenges do people face after incarceration, addiction, or homelessness?

People rebuilding their lives often face practical barriers and emotional pressure at the same time. After incarceration, a person may struggle to find employers willing to consider them, secure housing with a record, or rebuild family trust. After homelessness, the daily work of survival can leave little room for paperwork, appointments, or long-term planning. After addiction, recovery may involve changing routines, relationships, environments, and coping skills all at once.

These challenges can stack quickly. A missed bus can lead to a missed appointment. A missed appointment can delay benefits. Delayed benefits can increase stress, and stress can increase the risk of relapse, conflict, or disengagement. To someone outside the situation, the problem may look like a lack of motivation. To a trained worker, it may look like a system of barriers that needs to be broken into manageable steps.

That is why public service workers often focus on both immediate needs and long-term stability. They may help someone secure food or shelter today while also building a plan for employment, recovery, education, or family support. The best work recognizes urgency without losing sight of the bigger picture.

Workforce development creates a path toward stability

Employment is not the only measure of a successful second chance, but it is often a turning point. Workforce development programs can help people build skills, prepare resumes, practice interviews, earn credentials, and connect with employers who are open to hiring candidates with nontraditional backgrounds. For someone trying to rebuild, work can provide income, structure, confidence, and a stronger sense of belonging.

Still, workforce support must be realistic. A person may need help explaining gaps in employment, arranging transportation, finding clothing for interviews, or balancing work with treatment or supervision requirements. Workers who understand these realities can help participants choose opportunities that are achievable, not just available.

Effective workforce development for people rebuilding their lives often includes:

Assessment of strengths and barriers so the plan fits the person’s skills, goals, and immediate needs.
Job readiness coaching that covers communication, punctuality, conflict resolution, and workplace expectations.
Training or credential pathways that connect to real opportunities in the local labor market.
Employer engagement to build understanding and reduce stigma around hiring people with past setbacks.
Post-placement support so challenges at work do not immediately become job loss.

When workforce teams coordinate with case managers, treatment providers, housing programs, and community organizations, employment becomes part of a broader stability plan rather than a stand-alone requirement.

The people behind the process make the system more human

Systems can be hard to navigate even for people with time, transportation, internet access, and stable housing. For someone in crisis or transition, the system can feel like a maze. Public service workers make that maze more human by translating requirements, setting priorities, and helping people recover from mistakes without giving up.

Their work also benefits communities. When people receive support that helps them stay housed, employed, healthy, and connected, families become more stable, and neighborhoods become stronger. The impact is not limited to the individual client; it can extend to children, employers, service providers, and public systems that are less burdened by repeated crises.

A stronger future depends on connected support

Helping someone rebuild after incarceration, addiction, homelessness, or another major setback is complex work. It requires compassion, structure, coordination, and practical tools that help workers see the whole person, not just one problem. No single program can carry that responsibility alone.

The most effective second chances happen when public agencies, community organizations, workforce partners, and frontline workers move in the same direction. Behind every successful fresh start, there is often a network of people who refused to let one setback define an entire life.

Life

10 Best Accident Attorneys in Denver, Colorado: Ranked by Experience and Results

Published

3 days ago

Oct 2, 2026

Addicted2Success Editor

Image Credit: Addicted2success

1. Introduction

There are two million motor vehicles in Denver driving on highways such as I-25 and I-70. Extreme weather conditions experienced in the nearby mountains are another threat to the drivers. State law enforces a fault system where hurt drivers must prove fault first.

Injured victims then file claims directly against the insurance policy of responsible parties. Legal teams evaluate cases with free consultations and charge fees only after success. We present ten top legal teams ranked by state bar record, results, and client feedback.

2. Short answer / TL;DR box

Anderson Hemmat stands as the top choice for car, truck, and motorcycle collision claims. Founder Chad Hemmat offers honest case analysis across thirty years of local legal practice. Fuicelli & Lee provides a strong option for catastrophic trauma and fatal impact cases.

3. Comparison table

Rank	Firm	Lead attorney	CO bar admitted	Google rating	Best for
1	Anderson Hemmat	Chad Hemmat	1991	4.8	Car, truck, motorcycle crashes
2	Fuicelli & Lee	R. Keith Fuicelli, John Lee	2000, 1998	4.9	Brain injury, wrongful death
3	Bachus & Schanker	J. Kyle Bachus	1994	4.7	DUI, multi-vehicle crashes
4	Frank Azar Car & Truck Accident Lawyers	Franklin D. Azar	Active	4.9	High-volume crash claims
5	Zaner Harden Law	Kurt Zaner	2009	Not confirmed	Trucking, major trial cases
6	Babich Law Firm	William Babich	1981	5.0	Commercial vehicle crashes
7	Donaldson Law	Jennifer L. Donaldson	1988	Not established	Rear-end, semitruck claims
8	McDivitt Law Firm	David McDivitt	2006	4.5	DUI, defective vehicles
9	Schatten Law Firm	Marc L. Schatten	2006	4.8	Catastrophic crash injuries
10	Bowman Law	Jerry R. Bowman	2011	5.0	Boutique representation

4. Firm profiles

4.1 Anderson Hemmat

Quick facts: Lead attorney: Chad Hemmat | Colorado bar: 1991 | Law school: University of Denver Sturm College of Law | Bar status: Active

Chad Hemmat co-founded this Colorado personal injury practice over 30 years ago. The company’s legal focus is on automobile, truck, motorcycle, and pedestrian accident claims. Notable successes from court cases include a record-breaking thirty-three million dollar wrongful death case.

Notable facts and recognitions:

Colorado injury practice with full statewide client representation.
Publishes practical crash guides for local evidence preservation.
Evaluates claim merits honestly prior to court litigation.

What clients say:

Reviews mention clear communication and regular case updates.
Clients praise prompt attorney response and personal attention.

Worth knowing: The primary firm office sits in Greenwood Village rather than downtown Denver.

Office: 5613 DTC Parkway, Suite 700, Greenwood Village, CO 80111
Phone: (303) 782-9999
Website: andersonhemmat.com

4.2 Fuicelli & Lee Injury Lawyers

Quick facts: Lead attorneys: R. Keith Fuicelli and John Lee | Colorado bar: Fuicelli 2000; Lee 1998 | Law school: University of Colorado Law School | Bar status: Active

This legal firm was founded by Keith Fuicelli and John Lee. Lawyers specialize in handling cases involving complicated car crashes, head injuries, and wrongful deaths.

Notable facts and recognitions:

Fuicelli maintains strong ties with Brain Injury Alliance organizations.
Lee brings experience from over one hundred jury trials.
Team limits case volume to focus on catastrophic injuries.

What clients say:

Reviewers compliment prompt communication and empathic legal representation.
The client is always kept updated on every aspect of their case.

Worth knowing: This company has its head office in one place within the capital city.

Office: 1731 Gilpin Street, Denver, CO 80218
Phone: (303) 444-4444
Website: coloradoinjurylaw.com

4.3 Bachus & Schanker

Quick facts: Lead attorney: J. Kyle Bachus | Colorado bar: 1994 | Law school: University of Florida Levin College of Law | Bar status: Active

This well-known Colorado personal injury law firm was founded by Kyle Bachus. The lawyers specialize in serious motor vehicle accidents as well as multi-vehicle accidents.

Notable facts and recognitions:

Co-chairs the Colorado Trial Lawyers Association Auto Litigation Committee.
Maintains dedicated courtroom mock trial space for prep.
Participates actively in national plaintiff trial lawyer groups.

What clients say:

Client feedback highlights clear explanations and steady updates.
Reviews describe staff members as organized and highly supportive.

Worth knowing: Large firm team structures mean clients interact with several staff members.

Office: 1801 California Street, Suite 4800, Denver, CO 80202
Phone: (303) 222-2222
Website: coloradolaw.net

4.4 Frank Azar Car & Truck Accident Lawyers

Quick facts: Lead attorney: Franklin D. Azar | Colorado bar: Active | Law school: University of Denver Sturm College of Law | Bar status: Active

The firm of Franklin Azar was founded back in 1987 to provide extensive personal injury law services in the region. They deal with serious accidents, commercial truck accidents, and injury cases throughout Colorado.

Notable facts and recognitions:

Practice demonstrates over four decades of state injury experience.
Operates multiple offices across major local population centers.
Publishes a substantial record of crash settlements and verdicts.

What clients say:

Online reviews praise fast communication and friendly legal assistance.
Clients value strong guidance throughout the legal claim process.

Worth knowing: Large caseload volume creates a group environment rather than one direct lawyer.

Office: 14426 E. Evans Ave., Aurora, CO 80014
Phone: (800) 716-9032
Website: fdazar.com

4.5 Zaner Harden Law

Quick facts: Lead attorney: Kurt Zaner | Colorado bar: 2009 | Law school: University of Florida Levin College of Law | Bar status: Active

This law firm was founded by Kurt Zaner for civil injury litigation. Areas of practice are heavy truck accidents, car accidents, and serious personal injury accidents.

Notable facts and recognitions:

Maintains active state law licenses in Colorado and Florida.
Held leadership roles within Colorado Trial Lawyers Association groups.
Earned New Trial Lawyer of the Year honor from peers.

What clients say:

Reviews emphasize prompt updates and excellent trial lawyer support.
Clients describe attorney members as knowledgeable and highly compassionate.

Worth knowing: Focus on complex trials makes firm less ideal for simple minor claims.

Office: 1610 Wynkoop Street, Suite 120, Denver, CO 80202
Phone: (303) 563-5354
Website: zanerhardenlaw.com

4.6 Babich Law Firm

Quick facts: Lead attorney: William Babich | Colorado bar: 1981 | Law school: University of Illinois College of Law | Bar status: Active

William Babich brings over forty years of local legal experience to injury victims. Their practice emphasizes commercial road collisions.

Notable facts and recognitions:

Holds lifetime membership in Multi-Million Dollar Advocates Forum.
Served as a former board member for the State Trial Association.
Contributed content to the Colorado Auto Litigator Handbook guide.

What clients say:

Feedback commends meticulous attention given to serious crash cases.
Clients describe the lead attorney as attentive and highly approachable.

Worth knowing: Smaller practice scale provides fewer total staff than high-volume law entities.

Office: 2750 S. Wadsworth Blvd., Suite C-206, Denver, CO 80227
Phone: (303) 691-5222
Website: voicefortheinjured.com

4.7 Donaldson Law

Quick facts: Lead attorney: Jennifer L. Donaldson | Colorado bar: 1988 | Law school: University of Colorado Law School | Bar status: Active

Jennifer Donaldson established her practice in 1994 after years in local courtrooms. She handles road collision cases. Their practice areas are: Car, truck, motorcycle, bicycle, pedestrian collisions, wrongful death, severe trauma.

Notable facts and recognitions:

Earned New Trial Lawyer of the Year designation from peers.
Served on board of Colorado Trial Lawyers Association.
Demonstrates over three decades of personal injury trial work.

What clients say:

Reviews praise direct status updates and fast lawyer response times.
Clients respect her detailed knowledge of insurance strategy methods.

Worth knowing: Single attorney focus offers personal service but limits firm support resource depth.

Office: 3200 Cherry Creek S. Dr., Suite 520, Denver, CO 80209
Phone: (303) 758-4777
Website: donaldsonlaw.com

4.8 McDivitt Law Firm

Quick facts: Lawyer in charge: David McDivitt | Admission year in Colorado State Bar: 2006 | Law school attended: University of Colorado Law School | Good Standing with the Bar

David McDivitt Law Firm was founded by David McDivitt. David McDivitt Law Firm has been in operation for over fifty years. The legal issues that David McDivitt deals with include car accidents, DUI cases, and faulty cars.

Notable facts and recognitions:

“Super Lawyers Rising Star” in the directory of attorneys.
Leadership positions in the Colorado Trial Lawyers Association.
Office locations in Denver, Colorado Springs, and Pueblo.

What clients say:

Client reviews highlight friendly staff and frequent telephone progress updates.
Motorists value the legal team approach and overall personal service.

Worth knowing: Large staff allocation means clients work with legal teams rather than David.

Office: 1777 S. Harrison St., Suite 1350, Denver, CO 80210
Phone: (303) 647-5918
Website: mcdivittlaw.com

4.9 Schatten Law Firm

Quick facts: Lead lawyer: Marc L. Schatten | Colorado lawyer license: 2006 | Law school attended: Vanderbilt University Law School | Lawyer license status: Active

Marc Schatten founded this boutique local practice to focus on severe crash cases. The firm specializes in cases involving cars, trucks, motorcycles, bicycles, pedestrians, drunk drivers, brain and spinal cord injuries, and wrongful death cases.

Notable facts and recognitions:

Included in the Super Lawyers honor roll since 2020 until 2026.
Rated among the Top 25 Motor Vehicle Trial Lawyers across America.
Assists the Colorado Supreme Court.

What clients say:

Reviews mention steady contact and individual lawyer dedication to every case.
Clients praise his willingness to tackle difficult disputed collision claims.

Worth knowing: The selective admission policies of this office result in turning away simple and insignificant cases.

Office: 899 Logan Street, Suite 200, Denver, CO 80203
Phone: (303) 388-3200
Website: denverlawfirm.com

4.10 Bowman Law

Quick facts: Lead attorney: Jerry R. Bowman | Colorado bar: 2011 | Law school: Michigan State University College of Law | Bar status: Active

Jerry Bowman created this local boutique firm to deliver direct legal support. He advocates for local victims hurt in road accidents.

Notable facts and recognitions:

Won CT LA New Trial Lawyer of the Year award in 2021.
Recognized as a Super Lawyers nominee from 2024 to 2026.
Operates across the Colorado Front Range region.

What clients say:

Online reviews highlight direct phone conversations with the primary attorney.
Clients praise quick replies and attentive focus throughout legal process.

Worth knowing: Boutique firm sizes possess less internal strength compared to top regional firms.

Office: 2727 Bryant St., Suite 102, Denver, CO 80211
Phone: (720) 863-6904
Website: coloradopersonalinjuryhelp.com

5. How we ranked these firms

Evaluation factors include state bar admission history, verified crash settlements, and leadership roles. We perform bar disciplinary checks, review client feedback, and accept zero paid placement. Personal rapport between client and legal representative falls outside formal score evaluation systems.

6. What a car accident lawyer costs in Denver

Colorado injury lawyers charge thirty-three to forty percent under standard contingency fee contracts. Litigated matters incur higher rates, while expenses and medical liens reduce final payouts. Hourly fees remain rare, so motorists must secure clear written fee terms before signature.

7. Colorado laws that decide your car accident claim

Colorado operates a fault-based insurance system alongside mandatory state minimum liability limits.
State law establishes a three-year statute of limitations for motor vehicle claims.
Wrongful death claims require filing within two years from the exact date of death.
Modified comparative negligence applies a fifty percent bar rule to damage recovery.
Mandatory accident reporting applies to any crash involving injury or property damage.
State driving rules dictate strict left lane laws on high-speed highways.

8. How to find the right accident lawyer

Ask legal professionals you already know who they would hire.
Read reviews with context since people rarely leave praise easily.
Treat heavy television advertising as a warning flag rather than proof.
Ask who handles the file and how medical bills get managed.
Get all fee terms documented in writing before signing contracts.

9. FAQ

How much can I get for a car accident in Colorado?

Recovery will be completely dependent upon medical expenses, lost income, property damage, and the pain suffered.

Do I have to report a car accident in Colorado?

Reporting is mandatory for accidents involving injury, fatalities, or any kind of property damage.

How long do I have to file a car accident claim in Denver?

Statutes of limitations allow up to three years from the date of the accident.

Can I still recover if I was partly at fault for the crash?

Yes, you can recover as long as your degree of fault remains below fifty percent.

What should I do in the first 24 hours after a Denver car accident?

You should visit the doctor, report the accident, take scene pictures, and avoid contact with insurance companies.

Do I need a lawyer for a minor accident?

For a small property damage accident, a lawyer is usually not required.

10. Bottom line

You can consider an attorney such as Anderson Hemmat as your primary legal contact after a local crash. They bring three decades of local experience and deliver honest initial claim evaluations. Their legal team determines clearly if your injury claim holds genuine merit today. Turn to Fuicelli & Lee for complex brain trauma and fatal collisions.

Life

What a Shoplifting Arrest in Atlanta Actually Does to Your Record and What It Does Not

Published

4 days ago

Oct 1, 2026

Addicted2Success Editor

Image Credit: Addicted2success

Setbacks are easier to talk about in hindsight. In the moment, the thing that makes them unbearable is the belief that they are permanent, and that belief is almost always based on incomplete information.

A retail theft arrest is a good example. People assume the damage is already done the moment the handcuffs come out, so they stop making decisions and start absorbing whatever happens next. That assumption is wrong in a specific, useful way, and understanding why changes what a person does in the weeks that follow.

An Arrest and a Conviction Are Different Documents

The single most common mistake is treating these as the same event. They are separate entries with separate rules.

An arrest records that someone was accused. A conviction records that the accusation was proven or admitted. Employers, landlords and licensing bodies read them differently, and so does federal law.

What federal guidance says about arrests

Equal employment guidance is unusually direct on this point. It states that the fact of an arrest does not establish that criminal conduct has occurred, and notes that many arrests never result in charges or end in dismissal.

An employer may look at the underlying conduct to judge fitness for a job. What it may not do is treat the arrest itself as proof. The enforcement guidance on arrest and conviction records also sets out the factors that make any criminal-history screen defensible, including the nature of the offense, how much time has passed, and how the conduct relates to the actual job.

The Seven Year Rule and the One That Never Expires

Background screening runs on federal credit reporting law, and that law draws a line most people have never heard of.

Arrests that did not lead to conviction fall off a consumer report after seven years. Convictions do not. A 1998 amendment removed the time limit on reporting criminal convictions entirely, so a conviction can be reported no matter how long ago it happened.

Why this makes the disposition the whole game

Read those two rules together and the strategy becomes obvious. An arrest is a problem with an expiration date. A conviction is a problem without one.

That is why the outcome of the case matters more than the fact of the case. Guidance for screening companies published by the Federal Trade Commission also requires reasonable procedures to assure maximum possible accuracy, which is the basis for disputing a report that shows a charge as something it was not.

How Georgia Actually Restricts a Record

Georgia uses the term record restriction rather than expungement, and the mechanics surprise almost everyone.

For arrests occurring after July 1, 2013, there is no application form for most non-conviction outcomes. Restriction is handled through the prosecuting attorney rather than through a petition the individual files. For older arrests, a written request goes to the arresting agency first, then to the prosecutor, then to the state.

The part people learn too late

Because the prosecutor is the decision point, the relationship between the disposition and the restriction is direct rather than incidental. The state’s criminal history record restriction process is administrative once the underlying case is resolved, and resolving it one way rather than another determines whether restriction is even on the table.

The Four Seconds Are Not the Real Problem

Most retail theft cases involve a decision that took almost no time and a set of consequences that take years. The gap feels unjust, and dwelling on it is understandable.

It is also the least productive place to spend attention, because the four seconds are fixed and everything after them is not.

The conversation in the back room

What is not fixed, and what people routinely surrender, is the account they give before anyone official arrives. Store security staff are trained to obtain an admission, usually in a back room, usually from someone who believes that cooperating will make this go away.

It does not go away. The statement outlives the conversation and becomes the narrative the case is built on. Declining to explain yourself is not obstruction, and it is not an admission of anything.

Building the Case for the Person You Are Now

The version of this story that ends well usually involves someone who treated the case as a project rather than a punishment.

That means documentation. Employment records, treatment or counseling if it is genuinely relevant, restitution handled promptly, and a clean interval between the incident and the court date. Prosecutors and judges make discretionary decisions constantly, and discretion responds to evidence of trajectory.

It also means understanding that first-offense outcomes in Georgia vary considerably by county, by value, and by what else is in the file. Two people with nearly identical conduct can end up in very different places depending on where the case is heard and how early someone started working on it.

Where to Put Your Energy First

Handle the disposition before you worry about the record, because the first determines the second. That ordering is the practical takeaway, and it is the opposite of how most people approach it.

Keep every document, including anything a store handed you and anything that arrives by mail afterward, since the civil demand a retailer may send runs on a separate track from the criminal case. Stay away from the store, because a trespass notice turns one issue into two.

And get advice early rather than on the courthouse steps. Because eligibility for the outcomes that keep a conviction off a record is decided at the front of a case rather than the end, defense lawyers who handle Atlanta theft cases tend to focus on that question while the options are still open.