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12 Blessings From Having A Severe Health Challenge

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A few weeks ago I was diagnosed with a health challenge called Fructose Malabsorption and at first, I was quite worried of the change in the quality of life that I was told to expect. Friends started telling me all the things I would no longer be able to eat and the experience shocked me.

Since I have a positive mindset from years of self-development, I thought long and hard about how I could reframe this scenario to be a benefit. It turns out I didn’t need to because the universe gave the answer to me.

Below are the twelve blessings I have discovered from having health challenge:

 

1. I am now forced to be healthy

Most people try their entire life to be healthy, and it takes a lot of discipline. I have the blessing of having a food intolerance so it means that I can’t eat any junk food what so ever. I don’t know about you, but I think this is an amazing gift I have been given.

I don’t have to worry like most people about peer pressure or fitting in because I have a genuine reason why I can’t consume toxic, processed foods anymore, and I am kind of proud of it. I suspect that my fructose intolerance was caused by years of eating unhealthy food and consuming a ridiculous amount of sugar.

I watched the movie “That Sugar Film” recently and learnt that sugar is actually the main issue with the western diet and that it’s in everything. From yoghurt to tomato sauce, to our favourite breakfast cereal, almost anything we buy that is pre-packaged is likely to contain sugar.

What the movie points out is that often the label doesn’t tell you there is sugar, and the ingredients are given other names so you won’t always know if there is sugar present. By removing fructose foods from my diet, I am forced to not consume these foods anymore.

 

2. I won’t age as quickly

In today’s society, so many of us care so deeply about our vanity and the way we look. I stopped caring about vanity a long time ago, but I still have the pleasure from my new fructose intolerance to know that the aging process will slow down for me.

So often we think that we inherit baldness, gray hair and poor skin conditions, all the research I have read says that genes play a small part, but the number one factor that actually influences these conditions is our diet.

I am not joking when I say that I have friends (both male and female) that are in their twenties and already have some or lots of gray hair. Some of those same friends are also going bald or completely bald already. I am so happy to know that I am at least slowing this process down without having to do anything at all.

It’s never too late to start to be healthy; I am just lucky that I am being forced.

 

3. The universe is conspiring in my favour

For some reason, since I have started on this journey of self-development and massive success, the universe has conspired in my favour to bring me this health problem. It’s almost as if the universe wants me to stay on this path and so it’s throwing gifts disguised as challenges, to help me along the way.

I don’t say this to get all spiritual on you, I say this because the actions that we take every day determine our success and things will start to go your way as long as you have the skills and knowledge to understand what’s happening to you.

Had I have not done any personal development at all, I would have never been able to take the point of you that I take on most things today. To summarise this point, everything that looks like a problem is an opportunity – period.

 

4. I am more patient

Eating healthier foods and knowing what is going into your mouth allows you to become more patient over time. The reason most people are impatient and have to walk around like robots drinking coffee is because their diet doesn’t allow them to operate at a high level of energy.

On your way to the city next time, notice how many people are driving their cars in an angry way and are in a rush. The reason for this is because they have no energy, can’t sleep properly and are tired because their body is exhausted from processing all the fatty food they eat the day before.

When your body has to constantly work hard to process unhealthy food and remove the waste from your system, it uses up all your energy. The body is very clever, though, when there isn’t enough energy available; you’re put to sleep so that while you rest your body can work on breaking down the food.

Low energy levels are one of the main factors to being impatient and thanks to my fructose intolerance I am seeing a decreased level of this phenomenon.

 

5. I don’t need willpower to be healthy

One of the hardest parts of being healthy is to maintain the habit over a long period of time and not succumb to temptation. I have to admit that I have very good will power and can maintain a habit that is giving me value, but like everyone, even I have my moments.

It can be very tempting when walking past a nice cake store or smelling a fresh pizza that has just been cooked, to give in, and go and stuff our faces with food that we shouldn’t. One of the times we can be most at risk is when we are feeling an extreme emotion like sadness, where food scientifically can make us feel better in the short term.

Think of your body like being a year seven high school science experiment. When you mix different chemicals together in a test tube, you get both positive and negative results. For the human body, when you mix plant-based foods together with a well balanced diet, as opposed to mixing plant-based food with lots of junk food, the end result is completely different.

“Your body is really just a never-ending chemical reaction and you can choose to make the reaction be beneficial or a hindrance in your life”

 

6. I am now grateful for the past foods I experienced

Before I had this fructose intolerance, I was able to eat absolutely anything I wanted and for a long time I was never grateful for this. It’s amazing how when something is taken away from you, you realise how lucky you were to have it in the first place.

Had this event not happened in my life I would still be going along eating whatever I want and not being grateful for this privilege. There are millions of people that starve every day and have never had the opportunity to eat some of the fine foods that western culture allows us to experience.

While I have eaten my last scoop of ice cream and last slice of pizza, I am grateful that I got to experience them in the first place.

 

7. Tea has become my new vice

Drinking Tea Is A Great Vice - Tim DenningEverybody tends to have a vice, which is a bad habit that they regularly do. A typical vice for most people is coffee or eating junk food. A vice is a way for us to reward ourselves after a busy workweek. Junk food used to be my vice, but this new fructose intolerance has forced me to find a new one.

The new vice I have taken up is tea, which is not really a bad habit and is quite healthy if you drink the right one. I would never have found this healthy vice if I hadn’t had to deal with this food issue. Again, I am blessed to be forced to change my life and form a new healthy habit.

After a long week of work, there is nothing I like more than relaxing over some fresh tea and taking my mind off work. Having something that is a temptation is fine as long as it’s good for you, and tea has been that for me.

 

8. I now need to look at what’s in my food

Many of us eat foods every day, and we have no idea what the ingredients are. When you have a fructose intolerance, you are forced to question everything you eat and understand what’s in the food you are consuming.

Having a fructose intolerance means that when I’m at the supermarket I look at the ingredients tab of everything, and I have started to become more aware. The result of all of this is that you make better decisions about what you eat which can affect your health for the long term.

It also makes you realise how much processed food you are eating and you start to eat more natural foods. The reason you want to eat more natural food when you have a fructose intolerance is that you know exactly what’s in whole foods like vegetables so there an easier choice.

Photo Credit: Shutterstock.com/Andrea Danti

Photo Credit: Shutterstock.com/Andrea Danti

 

9. I get to see a dietician

The first thing your doctor does after you are diagnosed with a fructose intolerance issue is send you to a dietician. Let’s be honest with ourselves for a second, most of us are probably not going to go and see a dietician of our own accord because we tell ourselves we’re healthy, and we don’t want to know if the little chocolate indulgences we love are harming us.

The blessing here is that I now have to go and see one and I have someone who I am accountable too. I can’t lie to myself or those around me about what I am eating because I will get found out. The tests I now have to do will reveal everything I am consuming, and whether I am eating what I say I am, so I have the benefit of being able to stay on track.

 

10. I get to maintain a food diary

After seeing the dietician, I now have to keep a daily food diary. This is another task that most of us don’t have the willpower to do and avoid like the plague. Again, I am accountable now and have to keep track of everything I eat.

It’s great to see after a few weeks what I am actually consuming as opposed to what I tell myself I am consuming every day – there is a big difference….haha.

 

11. I get reduced medical bills forever

We all spend lots of money over the course of our lifetime on healthcare. Imagine being able to cut those bills down drastically? The blessing I have from this fructose intolerance is that by being forced to be healthy I won’t develop the sicknesses that most people live with on a daily basis.

Being healthier means you don’t need to go and see the doctor as much or spend money on expensive specialists trying to figure out what’s wrong. This translates to less time worrying about what’s wrong with you, less of your time being wasted in medical waiting rooms and more time doing the things you love.

 

12. I don’t have to take time off work

I have already seen since I have been on a healthy streak for the last two years that I haven’t contracted the flu and I very rarely get colds. The last time I had a cold it lasted for two days. The beauty of my new fructose intolerance is that by cutting out unhealthy foods, my body will be functioning much more efficiently, and my insides will be much less acidic.

When I am working on work-related tasks, I will now be able to think clearer and won’t have the brain fog that most people deal with. This means that the quality of work I produce will be of a much higher standard, and I will become more patient with people because I am feeling good.

The blessing of my fructose intolerance is that I can function a lot longer than most and will have more energy. By not getting sick as much, I will be able to get more work done, take fewer days off work and achieve things that others are not able to do.

Overcoming Health Challenges With Amazing Food - Addicted2Success
 

I don’t know about you, but I think this new health challenge is one of the best things that has ever happened to me. I am starting to wish it had happened sooner so I could enjoy the benefits I’m now seeing.

If you have dealt with a health problem recently and found some real benefits from it, then please leave a comment below or post on my Facebook Page.

Tim is best known as a long-time contributor on Addicted2Success. Tim's content has been shared hundreds of thousands of times and he has written multiple viral posts all around success, personal development, motivation, and entrepreneurship. During the day Tim works with the most iconic tech companies in the world, as an adviser, to assist them in expanding into Australia. By night, Tim coaches his students on the principles of personal development and the fundamentals of entrepreneurship. You can connect with Tim through his website www.timdenning.net or through his Facebook.

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8 Comments

8 Comments

  1. Lawrence Berry

    Aug 1, 2015 at 7:28 pm

    This was a great article Tim. It’s funny because I was recently just talking to someone very close to me about eating healthy, but because we both are still very young, they think we dont have to eat healthy. Eating healthy gives you energy and I feel the difference every time I go on a junk food spree from eating healthy for months. I feel the difference in energy levels and it is really amazing. Eating healthy really does allow you to be more productive, and stay and feel young longer.

    • Tim Denning

      Aug 2, 2015 at 2:55 am

      Couldn’t agree more Lawrence. I am just lucky because I have no excuse and am being forced. It’s great that you and I have been able to come to this realization at a young age. Some people don’t realise until it’s too late.

  2. stemcellbuddy

    Jul 30, 2015 at 8:44 pm

    Tim, What an inspiring blog – thanks.
    I too have had health challenges, in fact i have had them for almost 50 years now, but it is only within past 10 years that I have been FORCED to seriously consider finding a better way.
    After being diagnosed in 2006 with a degenerative condition and being advised that nothing could stop the degeneration in my left eye except for laser treatment which may possibly slow down the degeneration – NOT stop it. Problem was that there was a 50% chance laser could immediately blind me due to difficult position of the condition. I was told that I could expect to completely lose sight by 3 to 4 years with the possibility my right eye could indeed go the same way. I did not go ahead with the laser treatment. Within the following year I was guided towards new natural supplements. Took a new look at what I eat and I now presently live FREE of my degenerative condition. I also train myself daily to look at problems “as you do” by making them a challenge instead of a problem. – Everything will have a positive outcome if I work at it in the right way.

    • Tim Denning

      Aug 2, 2015 at 2:53 am

      Wow amazing story Stemcellbuddy! The decisions you had to make were tough but like me, you realised that the natural way is always better and I love your mindset. Send me your details on my Facebook page https://www.facebook.com/tim.denning I would love to chat further with you.

  3. Tim Denning

    Jul 29, 2015 at 7:50 pm

    Dotchamou thanks for your two inspiring quotes. Nothing is ever an issue as long as you know how to reframe it and get the message from the situation. If you learn the art of this technique then you will find you have very little struggles to deal with in your life and you will be much happier.

  4. Seth

    Jul 29, 2015 at 6:53 pm

    I actually feel the same way Tim. I had my first seizure 6 years ago and have had them sporadically ever since. I have had to change a lot in my life because of it but I think it was for the best. Going through a health related challenge really opened up my eyes and changed my life around completely. I not take very good care of myself and try to learn/absorb as much as possible in my fields of interest. Thanks for writing this piece.

    • Tim Denning

      Aug 2, 2015 at 2:51 am

      Hey Seth, dealing with seizures must be ten times harder than my health challenge. I respect you for being able to have a positive outlook and realising that you need to take care of yourself. Thanks for sharing your story.

  5. Dotchamou Zakari

    Jul 29, 2015 at 6:05 pm

    Hello, I hope your health will be better than before since your are positive. Most people will say that you are insane, but that doesn’t matter for somebody who is strong in his mind. In fact nothing is wasted in our life if we use it in our favor but most people curse everything that is not going in their ways instead of blessing it. Our life will be better if we can use the power of our life challenges in our favor.
    Here are two citations to lift up the mind of people who doesn’t want to be tested by life.
    “Don’t give up! It’s not over. The universe is balanced. Every set-back bears with it the seeds of a come-back.”
    ― Steve Maraboli

    “A challenge only becomes an obstacle when you bow to it.”
    ― Ray A. Davis

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Life

10 Questions You Must Ask Yourself to Discover Your True Self

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self discovery

A comprehensive guide to self-discovery; this is what one must ask themselves. There is nothing purer than the path to discovering the true meaning of one’s life, the purpose of existence and the acknowledgment and connection that can be forged from within with oneself.

Through self-discovery, a person is closer to realizing their true dreams and passions than they realize and comprehending the value that each of these goals holds to them.

The following are a set of 10 questions that everyone must ask themselves in order to discover their true self.

1. What about myself do I like most?

Perhaps the most important goal in one’s life must be to achieve inner peace and this is not possible without accepting yourself for who you are. Hence why the first question must be, ‘What about yourself do you like and appreciate the most?’ By preparing a list of things you like about yourself, self-acceptance is built.

2. What aspects of my life do I wish to see a change in?

Just as important as knowing the positive things, equally necessary is to ask oneself, ‘What aspects of my life do I wish to see a change in, with regards to myself?’ This helps to improve the quality of you as a person by working on your negative aspects.

3. What are my fears?

Confronting one’s fears is a big milestone, conquering of the fears and insecurities is only possible when you recognize what these fears are- hence the next thing you should be asking yourself is, ‘What are your fears? What holds you back?’

“Fear is only as deep as the mind allows” – Ralph Waldo Emerson

4. What am I grateful for?

Gratitude is one of the most important virtues of a person. In order to understand and appreciate all the things that hold value and render you thankful for, you must ask yourself, ‘So far in my life, what are all the good things and who are all the people in my life I should be thankful for?’ This lets you access all the people who mean the most to you but most importantly who has been there for you in times of despair.

5. Am I happy doing what I’m currently doing?

Another life-changing question everyone must ask themselves periodically is whether they are actually happy doing what they are currently doing. Is it really what you wanted to be doing or are you just following instructions of those who have dictated to you that this is how life should be? If the answer is no, then you must ask yourselves what can be done to change this.

6. What are the most important things I’ve learned in life?

Another question that proves very helpful when addressed regularly is the one that asks, ‘So far in life what are the most important things that you have learned? Which of the lessons have been life-changing and what changes have you brought about- positive and negative to your life based on these lessons?

7. Who inspires me the most and what is it that inspires me about them?

Very insightful questions to ask yourself is, “Who is the person who inspires you the most and what is it about this person that inspires you? “-  This will give you an important outlook on what exactly is it that you are working towards and what necessary personal changes must you make in accordance with achieving these goals.

“We must let go of the life we have planned, so as to accept the one that is waiting for us.” – Joseph Campbell

8. How important is money to me?

‘How important is money to me?’ This is a very important question as it determines not only your goals in life but also helps you discover what exactly your priorities are and whether or not you are assigning your time and resources towards what is most important to you. In case the answer is that money is not a priority, then it leads you to the question of what exactly is your current priority and what should you be doing for this.

9. Where do I see myself in 5, 10 and 20 years?

“Where do I see myself in 5, 10 and 20 years from today?’ Only when you recognize and accept your goals in a realistic and achievable manner keeping in mind your duties and responsibilities towards your family, can you work towards your goals as per your maximum potential and dedicate yourself towards realizing all of them in the order that you want to.

10. What do I believe in?

‘Do I believe in the idea of God? What does God represent in my life? Identifying with a religion irrespective of what you are born into highlights your moral principles in life and reflects what exactly you believe to be good and to be wrong. A person who believes in God is seeking security and a modem of self-reassurance as well as a conscience upon which they can build a set of values and virtues abide by for a life with the least regrets. The belief in God shows that such persons need the responsibility of being answerable to someone who checks out their actions.

Asking yourself the above-mentioned questions shall act as a guide in your path of self-discovery and realizing your goals and passions before time runs out. It also helps you to prioritize who and what means the most to you and whether you are dividing your attention correctly respective of the priority you have assigned.

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Life

How To Make The Next Big Decision In Your Life.

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At regular intervals in your life, you have to make that challenging next big decision.

Life goes along just fine until one day you instinctively know that you have to make a giant change. This change comes about because we need to keep growing. Otherwise we die inside.

Making that next big decision has been something I’ve had to become an expert in over the last 12 months. I had to make the following big decisions:

– Am I always going to be a salesperson or can I go back to being a leader again?
– Is it possible to overcome my fear of public speaking so I can inspire people?
– Is traveling the world something I’m always going to be stopped from doing?
– Where is my love life going? Will I always be single or with someone who’s not right?

These have been very tough decisions to make.

I’ve had some epic failures trying to answer these questions. Here are some examples:

– I tried becoming more technical in my career. I hated it. I only enjoy high-level technical info.
– I gave a few speeches and sucked big time. My face was as red as a tomato.
– I went on a few overseas trips and fear nearly got the best of me.
– I made a bold move to go on lots of dates and find a girl that was right for me. Most of my attempts failed – except one.

Right now, the reason I’m writing this blog post is because I need to change my career. I’ve stopped learning. I’m starting to think I know everything in my field of expertise. I’ve become comfortable. I’m experiencing frustration because I’m surrounded by the wrong people.

These are all warning signs that it’s time to make the next big decision in your life.

 

Making the next big decision is playing on the offense.

Playing on the offense means that you are being proactive. It means you are skating to where the puck in Ice Hockey is going, not where it is right at this point in time.

The moment you start playing defense and protecting your position, you stop growing.

“Standing still is like being in the middle of a battlefield with no gun and no ammo and hoping not to get shot”

To stay on the offense, you have to recognize the signs I mentioned above and then make that big decision. When you’re forced to make that next big decision, that’s when you’re screwed. Being forced to make the decision means that you no longer have time on your side.

You end up settling for second best because you are in a hurry to make that big decision and you can’t proactively figure out what’s right for you. You don’t get the chance to speak with your network or your mentors and sense check what your next move is going to be.

 

Become comfortable with not having all the answers.

Making the next big decision will require you to be okay with not having all the answers. While you can do your research and speak to people who you trust about the decision, you won’t know the outcome until you try.

Maybe you’ll hate your next career move.
Maybe starting a business is the worst idea for you.
Maybe marrying that person will end in divorce.

It’s impossible to know the answers beforehand so you have to understand that things could go your way or they could end in disaster. This is a positive.

“You either get what you want, or you get to learn one of those life lessons that will help you become more self-aware and make you more resilient”

 

Not making that big decision is far worse.

You’ll know when you’ve reached the crossroad. Deep down you’ll know when it’s time to make that next gigantic step. Ignoring the signs is far worse than making that big decision and then having it all blow up in your face.

Failing to make that big decision ends up in regret.

“Regret slowly eats away at your confidence and your ability to be courageous”

Your head becomes full of white noise that drowns out the good ideas and clear thinking that will make you successful.

Go and meet people who are seventy years of age and older at a retirement village. Listen to their regrets and the decisions they wish they made. This will give you perspective. Continually dreaming about where that next big decision could lead is a waste of your energy.

Try something new for three months and then if it doesn’t work out it’s cool. There are thousands of opportunities and there is no one thing, no one person, no one idea, no one business that will give you everything you want.

 

Prepare and execute.

Big decisions creep up on you like a snake ready to bite you in the ass for disrupting its sunbaking session with your loud ass walking. If you don’t prepare, then you’ll get taken by surprise. Get good at writing lists on your phone.

Be prepared for the possible outcomes of your big decision and work out if there are more positives than negatives.

Once you are prepared, face into the decision and execute. Take the island and burn the boats behind you. Rip up your Plan B and execute like your life depends on it (well it does actually).

 

Be prepared to be blindsided.

That’s right. Surprises are going to happen. You can plan and still have the whole decision blow up in your face. Be prepared for stuff to come out of nowhere and risk everything you’ve put on the line.

I’m about to make my next career move and there are going to be things I can’t see. People are always going to tell you that working with them in their business is going to be amazing. They sell you the dream work-life balance, how great the people are, how you’re going to change the world.

It’s near impossible to know if they’re full of the brown stuff, but that’s okay. Trust your gut. If it all falls apart, then you get to make the next big decision far quicker than you expected.

In my case, I’ve had so many big decisions go wrong that I’ve become an expert in making big decisions and preparing for the myriad of outcomes that could transpire.

 

When would now be a good time?

That’s what I tell myself when I’m faced with a big decision. The best time to decide is right now. It will never be the right time. You’ll never have enough knowledge, you’ll never be perfect, you’ll never be ready, the economy will never be right.

So if there’s never a good time, then the best time has to be now. You can’t predict the future so you may as well focus on right now and take the wild bull that is your life by the horns.

Act with courage and now will always be a good time. Keep jumping at pretend shadows and you’ll never make a decision.

 

Failing to make decisions is what’s stopping you from moving forward.

If you feel you’re not where you want to be or you’re unhappy with any part of your life, it’s because you haven’t made the big decisions.

You’re fat? Change your diet and go to the gym.
You’re broke? Learn to control your spending.
You’re unhappy? Decide to stop focusing on yourself and focus on others.
You’re poor? Go on the Internet and find ways to make extra money.

There’s always an answer to your problems. The answer is always to make the next big decision with courage. The answer is always to believe in yourself. Everything will work out for the best. Trust me.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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5 Ways to Tap Into Your Intuitive Wisdom as You Design a Successful Life

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Success, true success, can only be experienced when you are living life based on your particular design. The best way to know and design a life based on this is to be in constant connection with the wisdom present within you. Wisdom that goes beyond yourself and that, very possibly, put you together originally. People call it different names and intuition is a great way to describe it.

As a spiritual person, you know the power of the intuition. Being able to live from a place of wisdom beyond yourself allows you to find solutions that surprise and delight. These solutions also give you a sense of quiet power as well as you know you are never alone and always completely guided.

For me, intuition changed my life. It took me from working my pharmacist job with no hope for a respite to being a business owner and spiritual teacher living a purpose-driven life.

Here are 5 ideas for you to support your journey to living a more intuitive life:

1. Daily Practice

There can sometime be the assumption that unless something comes to one naturally, then it is not theirs to develop. That is nonsense. Most, if not all, good habits have to be developed. A consistent practice is needed, if you are to experience the benefits of a new skill.

Success is a habit. Each morning, I wake up earlier than my household (Usually 4am) and I sit in silence. I connect with source. I seek guidance for the day ahead. This is a habit I’ve developed.

Each day, the things you make time for are designing or destroying your life. Could you find an extra 20 minutes each day to practice quieting yourself down and connecting with the wisdom within you? Be consistent with the timing each day for long enough to build a habit. Some say 21 days, others say 40 days. For this habit, I would suggest that you make a decision to do it daily and at some point, it becomes a normal and natural part of your life whatever else is going on.

“At any moment, the decision you make can change the course of your life for the better.” – Tony Robbins

2. Quiet Yourself

We live in a very busy world – There is always something happening around you. Always some stimulation to distract you. You have to consciously choose to create space to be quiet. As mentioned earlier, you want to take 20 minutes or so a day to develop a practice and in that time, learn to still your thinking as much as possible, learn to tune into flow.

I use breathing and sometimes, candles to do this. I sit in silence staring at a candle and allowing intuitive flashes to come through or I simply pay attention to my breathing until I feel a stillness come over me. Any errant thoughts that try desperately to get my attention, are written in my journal with the intention of dealing with them later. This calms me down as the thoughts feel as though they are being acknowledged.

3. Suspend Judgement & Disbelief

As you begin working your intuition muscle, you will wonder if you are just talking to yourself or if you are making things up. In the session, refuse to humour that thinking. Instead, make a note of what you are feeling, seeing and hearing. You can have an intuition buddy and you can run things by them after the session to see what they intuitively feel but while you are choosing to tap into source within, suspend all judgement and allow what comes through to come through. It is a very tentative thing to sense your intuition and if you keep rejecting what tries to come through you, the flow will feel stuck.

“Failure is not a single cataclysmic event. You don’t fail overnight. Instead, failure is a few errors in judgement repeated every day.” – Jim Rohn

4. Come with Intent

This is something I teach clients because having a question you are seeking an answer to, can help with the calming of the mind. Sometimes, the intention is simply to develop my relationship with the source and so my intent is to listen. I generally then start with ‘Please speak to me’. Other times, there is something I specifically want to know the answer to and so I lead with that question. Having an intention keeps you focused.

5. No Desperation

Unfortunately, if you are too desperate about getting a specific answer, you will find it hard to still your mind. It is best to be in an open and receptive mood. How can you do that when you are actually desperate for an answer?  

Something I would do then, is to let calmness be my intention. I would seek guidance on how to still myself and reduce the feeling of desperation which also then has the effect of allowing me to think more clearly anyway. The other thing I do is write out my vision and goals first and keep my mind on those. If you focus on the need, you remain in the need and you remain reactive to the need. If you focus on the vision and the goal, then you become creator which is your true nature anyway.

Which of these 5 things will you implement today?

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Life

4 Essentials to Keep You From Staying Satisfied in Life

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It may sound morally objectionable to not want to stay satisfied in life; however, truth be told, it is actually unethical and morally wrong to not pursue what you really want in life and realize your maximum potential.

The people around us in life, whether it’s family, friends, business associates, people under our leadership, or people in our communities, look at our lives and are impacted. They see how we live out our dreams, and how we overcome the obstacles of life and business. This inspires them to do more, better, or different in their own lives. The reality is, many people’s inspiration and reason to excel is resting on us.

With this great responsibility on our shoulders, that is the first reason we must always strive for more and never be satisfied: someone’s success is depending on your success.

In the tough times or even the times we have reaped the harvest of our hard work, always know we must keep going. Yes, savor the victory, but know that this is not the end. We must keep going. If you don’t do it for you at least think of the people that are watching you and observing your life and do it for them.

Here are some practical tips on how to be continually motivated and not easily satisfied with our successes:

1. Frequently Self-Reflect

Socrates famously stated that an unexamined life is not worth living. We should ask ourselves if THIS (certain point in our lives) is our best that we have to offer. If we are being honest with ourselves, we will truthfully answer, NO. Nonetheless, we must not beat ourselves up nor constantly criticize ourselves but always remind ourselves that there is always room for growth.

Life is all about growth and development, and the goal of all development is to realize our true potential. All organisms grow and when they stop growing, you can be pretty sure that their stage for destruction has set in. Humans are probably the only creatures that do not stop growing. While we have stopped growing physically, our other aspects such as psychology, social standing, ambitions and other areas do not stop growing at all.

“The state of your life is nothing more than a reflection of your state of mind.” – Wayne Dyer

2. Explore The World

You’ve probably heard of people who’ve stayed their entire lives in their birthplace. These types of people sometimes cannot believe the stories they hear from others that have travelled or lived in various places.

To truly see other people and parts of the world, other than where you come from is a must. Not only does it allow one to appreciate what you do have, but it challenges you to want to do more with your life and not settle. Some of the biggest moments of growth for many people happen when they attend missionary trips, participate in community service, business conferences, and even vacationing in other cities or even countries.

This occurs because your everyday existence and routine of life is challenged. You meet other people who may not be where you are in life or are doing exceptionally more than you. Either way, the first can remind you to always be hungry, and the other can remind you that you are not there yet and there is still more to success and growth; we still have room to grow.

So, travel, meet new people, and stretch your understanding of what life looks like and  what is attainable.

3. Be Curious

Most have heard the old saying when you were young, that “curiosity killed the cat.” Take that saying as a caution not a rule. We should be like children in the level of our curiosity. Curious children ask a lot of questions, and sometimes some of these questions even surprise adults. Because of their powerful curiosity, children think differently compared to adults and therein lies the power of having curiosity as a child.

Some very smart children are not satisfied with some answers adults give them at times, because they intuitively know that either the adult didn’t know the answer or they didn’t understand the topic at all. Don’t be satisfied, and always be eternally curious. Research topics that you know little to nothing about, and be open-minded to topics you are familiar with.

4. Be A Perfectionist

Don’t be satisfied with the present way of doing things. Progress would not happen if we did not tinker with doing things better. Consider textile weaving. People of long ago made textile for clothes using traditional weaving. If we had been satisfied with this way of making textile, we would not have discovered modern technologies of spinning and weaving to produce textiles to clothe billions of people across the world.

So never adopt a mindset that anything is ever perfect with no room for improvement. Systems and processes can always be improved.  

It is hard to work with a perfectionist, but without the perfectionist, we would not have the comfort of modern life. Machines are designed for perfection. An imperfect machine would not work, and even if it could be made to work, it would be hazardous to operate. Perfectionists are not satisfied with mediocre output. They always want the best.

“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

A study published in the “Journal of Personality” entitled “On the Development of Perfectionism: The Longitudinal Role of Academic Achievement and Academic Efficacy,” by Lavinia E. Damian and colleagues showed that academic achievement predicted relative increases in both perfectionistic strivings and perfectionistic concerns. This is an important development because it suggests that as people become better and better, their level of perfectionistic pursuit also increases.

Never succumb to the mindset of people who achieve some level of success and say “I have arrived” and “I have made it.” For when we accept this, we have placed a ceiling over our potential and a limit on the truly limitless opportunities that await us. Always strive to be, do, achieve, reach, see, and grow more.

How are you making sure you continue to grow daily in order to be great? Share with us some tips in the comments below!

Image courtesy of Twenty20.com

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10 Questions You Must Ask Yourself to Discover Your True Self

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A comprehensive guide to self-discovery; this is what one must ask themselves. There is nothing purer than the path to discovering the true meaning of one’s life, the purpose of existence and the acknowledgment and connection that can be forged from within with oneself. (more…)

Kurtis Brase is a professional journalist. Now, she works at EssayPro as a writer and editor.

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8 Comments

8 Comments

  1. Lawrence Berry

    Aug 1, 2015 at 7:28 pm

    This was a great article Tim. It’s funny because I was recently just talking to someone very close to me about eating healthy, but because we both are still very young, they think we dont have to eat healthy. Eating healthy gives you energy and I feel the difference every time I go on a junk food spree from eating healthy for months. I feel the difference in energy levels and it is really amazing. Eating healthy really does allow you to be more productive, and stay and feel young longer.

    • Tim Denning

      Aug 2, 2015 at 2:55 am

      Couldn’t agree more Lawrence. I am just lucky because I have no excuse and am being forced. It’s great that you and I have been able to come to this realization at a young age. Some people don’t realise until it’s too late.

  2. stemcellbuddy

    Jul 30, 2015 at 8:44 pm

    Tim, What an inspiring blog – thanks.
    I too have had health challenges, in fact i have had them for almost 50 years now, but it is only within past 10 years that I have been FORCED to seriously consider finding a better way.
    After being diagnosed in 2006 with a degenerative condition and being advised that nothing could stop the degeneration in my left eye except for laser treatment which may possibly slow down the degeneration – NOT stop it. Problem was that there was a 50% chance laser could immediately blind me due to difficult position of the condition. I was told that I could expect to completely lose sight by 3 to 4 years with the possibility my right eye could indeed go the same way. I did not go ahead with the laser treatment. Within the following year I was guided towards new natural supplements. Took a new look at what I eat and I now presently live FREE of my degenerative condition. I also train myself daily to look at problems “as you do” by making them a challenge instead of a problem. – Everything will have a positive outcome if I work at it in the right way.

    • Tim Denning

      Aug 2, 2015 at 2:53 am

      Wow amazing story Stemcellbuddy! The decisions you had to make were tough but like me, you realised that the natural way is always better and I love your mindset. Send me your details on my Facebook page https://www.facebook.com/tim.denning I would love to chat further with you.

  3. Tim Denning

    Jul 29, 2015 at 7:50 pm

    Dotchamou thanks for your two inspiring quotes. Nothing is ever an issue as long as you know how to reframe it and get the message from the situation. If you learn the art of this technique then you will find you have very little struggles to deal with in your life and you will be much happier.

  4. Seth

    Jul 29, 2015 at 6:53 pm

    I actually feel the same way Tim. I had my first seizure 6 years ago and have had them sporadically ever since. I have had to change a lot in my life because of it but I think it was for the best. Going through a health related challenge really opened up my eyes and changed my life around completely. I not take very good care of myself and try to learn/absorb as much as possible in my fields of interest. Thanks for writing this piece.

    • Tim Denning

      Aug 2, 2015 at 2:51 am

      Hey Seth, dealing with seizures must be ten times harder than my health challenge. I respect you for being able to have a positive outlook and realising that you need to take care of yourself. Thanks for sharing your story.

  5. Dotchamou Zakari

    Jul 29, 2015 at 6:05 pm

    Hello, I hope your health will be better than before since your are positive. Most people will say that you are insane, but that doesn’t matter for somebody who is strong in his mind. In fact nothing is wasted in our life if we use it in our favor but most people curse everything that is not going in their ways instead of blessing it. Our life will be better if we can use the power of our life challenges in our favor.
    Here are two citations to lift up the mind of people who doesn’t want to be tested by life.
    “Don’t give up! It’s not over. The universe is balanced. Every set-back bears with it the seeds of a come-back.”
    ― Steve Maraboli

    “A challenge only becomes an obstacle when you bow to it.”
    ― Ray A. Davis

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Life

10 Questions You Must Ask Yourself to Discover Your True Self

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self discovery

A comprehensive guide to self-discovery; this is what one must ask themselves. There is nothing purer than the path to discovering the true meaning of one’s life, the purpose of existence and the acknowledgment and connection that can be forged from within with oneself.

Through self-discovery, a person is closer to realizing their true dreams and passions than they realize and comprehending the value that each of these goals holds to them.

The following are a set of 10 questions that everyone must ask themselves in order to discover their true self.

1. What about myself do I like most?

Perhaps the most important goal in one’s life must be to achieve inner peace and this is not possible without accepting yourself for who you are. Hence why the first question must be, ‘What about yourself do you like and appreciate the most?’ By preparing a list of things you like about yourself, self-acceptance is built.

2. What aspects of my life do I wish to see a change in?

Just as important as knowing the positive things, equally necessary is to ask oneself, ‘What aspects of my life do I wish to see a change in, with regards to myself?’ This helps to improve the quality of you as a person by working on your negative aspects.

3. What are my fears?

Confronting one’s fears is a big milestone, conquering of the fears and insecurities is only possible when you recognize what these fears are- hence the next thing you should be asking yourself is, ‘What are your fears? What holds you back?’

“Fear is only as deep as the mind allows” – Ralph Waldo Emerson

4. What am I grateful for?

Gratitude is one of the most important virtues of a person. In order to understand and appreciate all the things that hold value and render you thankful for, you must ask yourself, ‘So far in my life, what are all the good things and who are all the people in my life I should be thankful for?’ This lets you access all the people who mean the most to you but most importantly who has been there for you in times of despair.

5. Am I happy doing what I’m currently doing?

Another life-changing question everyone must ask themselves periodically is whether they are actually happy doing what they are currently doing. Is it really what you wanted to be doing or are you just following instructions of those who have dictated to you that this is how life should be? If the answer is no, then you must ask yourselves what can be done to change this.

6. What are the most important things I’ve learned in life?

Another question that proves very helpful when addressed regularly is the one that asks, ‘So far in life what are the most important things that you have learned? Which of the lessons have been life-changing and what changes have you brought about- positive and negative to your life based on these lessons?

7. Who inspires me the most and what is it that inspires me about them?

Very insightful questions to ask yourself is, “Who is the person who inspires you the most and what is it about this person that inspires you? “-  This will give you an important outlook on what exactly is it that you are working towards and what necessary personal changes must you make in accordance with achieving these goals.

“We must let go of the life we have planned, so as to accept the one that is waiting for us.” – Joseph Campbell

8. How important is money to me?

‘How important is money to me?’ This is a very important question as it determines not only your goals in life but also helps you discover what exactly your priorities are and whether or not you are assigning your time and resources towards what is most important to you. In case the answer is that money is not a priority, then it leads you to the question of what exactly is your current priority and what should you be doing for this.

9. Where do I see myself in 5, 10 and 20 years?

“Where do I see myself in 5, 10 and 20 years from today?’ Only when you recognize and accept your goals in a realistic and achievable manner keeping in mind your duties and responsibilities towards your family, can you work towards your goals as per your maximum potential and dedicate yourself towards realizing all of them in the order that you want to.

10. What do I believe in?

‘Do I believe in the idea of God? What does God represent in my life? Identifying with a religion irrespective of what you are born into highlights your moral principles in life and reflects what exactly you believe to be good and to be wrong. A person who believes in God is seeking security and a modem of self-reassurance as well as a conscience upon which they can build a set of values and virtues abide by for a life with the least regrets. The belief in God shows that such persons need the responsibility of being answerable to someone who checks out their actions.

Asking yourself the above-mentioned questions shall act as a guide in your path of self-discovery and realizing your goals and passions before time runs out. It also helps you to prioritize who and what means the most to you and whether you are dividing your attention correctly respective of the priority you have assigned.

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Life

How To Make The Next Big Decision In Your Life.

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At regular intervals in your life, you have to make that challenging next big decision.

Life goes along just fine until one day you instinctively know that you have to make a giant change. This change comes about because we need to keep growing. Otherwise we die inside.

Making that next big decision has been something I’ve had to become an expert in over the last 12 months. I had to make the following big decisions:

– Am I always going to be a salesperson or can I go back to being a leader again?
– Is it possible to overcome my fear of public speaking so I can inspire people?
– Is traveling the world something I’m always going to be stopped from doing?
– Where is my love life going? Will I always be single or with someone who’s not right?

These have been very tough decisions to make.

I’ve had some epic failures trying to answer these questions. Here are some examples:

– I tried becoming more technical in my career. I hated it. I only enjoy high-level technical info.
– I gave a few speeches and sucked big time. My face was as red as a tomato.
– I went on a few overseas trips and fear nearly got the best of me.
– I made a bold move to go on lots of dates and find a girl that was right for me. Most of my attempts failed – except one.

Right now, the reason I’m writing this blog post is because I need to change my career. I’ve stopped learning. I’m starting to think I know everything in my field of expertise. I’ve become comfortable. I’m experiencing frustration because I’m surrounded by the wrong people.

These are all warning signs that it’s time to make the next big decision in your life.

 

Making the next big decision is playing on the offense.

Playing on the offense means that you are being proactive. It means you are skating to where the puck in Ice Hockey is going, not where it is right at this point in time.

The moment you start playing defense and protecting your position, you stop growing.

“Standing still is like being in the middle of a battlefield with no gun and no ammo and hoping not to get shot”

To stay on the offense, you have to recognize the signs I mentioned above and then make that big decision. When you’re forced to make that next big decision, that’s when you’re screwed. Being forced to make the decision means that you no longer have time on your side.

You end up settling for second best because you are in a hurry to make that big decision and you can’t proactively figure out what’s right for you. You don’t get the chance to speak with your network or your mentors and sense check what your next move is going to be.

 

Become comfortable with not having all the answers.

Making the next big decision will require you to be okay with not having all the answers. While you can do your research and speak to people who you trust about the decision, you won’t know the outcome until you try.

Maybe you’ll hate your next career move.
Maybe starting a business is the worst idea for you.
Maybe marrying that person will end in divorce.

It’s impossible to know the answers beforehand so you have to understand that things could go your way or they could end in disaster. This is a positive.

“You either get what you want, or you get to learn one of those life lessons that will help you become more self-aware and make you more resilient”

 

Not making that big decision is far worse.

You’ll know when you’ve reached the crossroad. Deep down you’ll know when it’s time to make that next gigantic step. Ignoring the signs is far worse than making that big decision and then having it all blow up in your face.

Failing to make that big decision ends up in regret.

“Regret slowly eats away at your confidence and your ability to be courageous”

Your head becomes full of white noise that drowns out the good ideas and clear thinking that will make you successful.

Go and meet people who are seventy years of age and older at a retirement village. Listen to their regrets and the decisions they wish they made. This will give you perspective. Continually dreaming about where that next big decision could lead is a waste of your energy.

Try something new for three months and then if it doesn’t work out it’s cool. There are thousands of opportunities and there is no one thing, no one person, no one idea, no one business that will give you everything you want.

 

Prepare and execute.

Big decisions creep up on you like a snake ready to bite you in the ass for disrupting its sunbaking session with your loud ass walking. If you don’t prepare, then you’ll get taken by surprise. Get good at writing lists on your phone.

Be prepared for the possible outcomes of your big decision and work out if there are more positives than negatives.

Once you are prepared, face into the decision and execute. Take the island and burn the boats behind you. Rip up your Plan B and execute like your life depends on it (well it does actually).

 

Be prepared to be blindsided.

That’s right. Surprises are going to happen. You can plan and still have the whole decision blow up in your face. Be prepared for stuff to come out of nowhere and risk everything you’ve put on the line.

I’m about to make my next career move and there are going to be things I can’t see. People are always going to tell you that working with them in their business is going to be amazing. They sell you the dream work-life balance, how great the people are, how you’re going to change the world.

It’s near impossible to know if they’re full of the brown stuff, but that’s okay. Trust your gut. If it all falls apart, then you get to make the next big decision far quicker than you expected.

In my case, I’ve had so many big decisions go wrong that I’ve become an expert in making big decisions and preparing for the myriad of outcomes that could transpire.

 

When would now be a good time?

That’s what I tell myself when I’m faced with a big decision. The best time to decide is right now. It will never be the right time. You’ll never have enough knowledge, you’ll never be perfect, you’ll never be ready, the economy will never be right.

So if there’s never a good time, then the best time has to be now. You can’t predict the future so you may as well focus on right now and take the wild bull that is your life by the horns.

Act with courage and now will always be a good time. Keep jumping at pretend shadows and you’ll never make a decision.

 

Failing to make decisions is what’s stopping you from moving forward.

If you feel you’re not where you want to be or you’re unhappy with any part of your life, it’s because you haven’t made the big decisions.

You’re fat? Change your diet and go to the gym.
You’re broke? Learn to control your spending.
You’re unhappy? Decide to stop focusing on yourself and focus on others.
You’re poor? Go on the Internet and find ways to make extra money.

There’s always an answer to your problems. The answer is always to make the next big decision with courage. The answer is always to believe in yourself. Everything will work out for the best. Trust me.

If you want to increase your productivity and learn some more valuable life hacks, then join my private mailing list on timdenning.net

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5 Ways to Tap Into Your Intuitive Wisdom as You Design a Successful Life

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Success, true success, can only be experienced when you are living life based on your particular design. The best way to know and design a life based on this is to be in constant connection with the wisdom present within you. Wisdom that goes beyond yourself and that, very possibly, put you together originally. People call it different names and intuition is a great way to describe it.

As a spiritual person, you know the power of the intuition. Being able to live from a place of wisdom beyond yourself allows you to find solutions that surprise and delight. These solutions also give you a sense of quiet power as well as you know you are never alone and always completely guided.

For me, intuition changed my life. It took me from working my pharmacist job with no hope for a respite to being a business owner and spiritual teacher living a purpose-driven life.

Here are 5 ideas for you to support your journey to living a more intuitive life:

1. Daily Practice

There can sometime be the assumption that unless something comes to one naturally, then it is not theirs to develop. That is nonsense. Most, if not all, good habits have to be developed. A consistent practice is needed, if you are to experience the benefits of a new skill.

Success is a habit. Each morning, I wake up earlier than my household (Usually 4am) and I sit in silence. I connect with source. I seek guidance for the day ahead. This is a habit I’ve developed.

Each day, the things you make time for are designing or destroying your life. Could you find an extra 20 minutes each day to practice quieting yourself down and connecting with the wisdom within you? Be consistent with the timing each day for long enough to build a habit. Some say 21 days, others say 40 days. For this habit, I would suggest that you make a decision to do it daily and at some point, it becomes a normal and natural part of your life whatever else is going on.

“At any moment, the decision you make can change the course of your life for the better.” – Tony Robbins

2. Quiet Yourself

We live in a very busy world – There is always something happening around you. Always some stimulation to distract you. You have to consciously choose to create space to be quiet. As mentioned earlier, you want to take 20 minutes or so a day to develop a practice and in that time, learn to still your thinking as much as possible, learn to tune into flow.

I use breathing and sometimes, candles to do this. I sit in silence staring at a candle and allowing intuitive flashes to come through or I simply pay attention to my breathing until I feel a stillness come over me. Any errant thoughts that try desperately to get my attention, are written in my journal with the intention of dealing with them later. This calms me down as the thoughts feel as though they are being acknowledged.

3. Suspend Judgement & Disbelief

As you begin working your intuition muscle, you will wonder if you are just talking to yourself or if you are making things up. In the session, refuse to humour that thinking. Instead, make a note of what you are feeling, seeing and hearing. You can have an intuition buddy and you can run things by them after the session to see what they intuitively feel but while you are choosing to tap into source within, suspend all judgement and allow what comes through to come through. It is a very tentative thing to sense your intuition and if you keep rejecting what tries to come through you, the flow will feel stuck.

“Failure is not a single cataclysmic event. You don’t fail overnight. Instead, failure is a few errors in judgement repeated every day.” – Jim Rohn

4. Come with Intent

This is something I teach clients because having a question you are seeking an answer to, can help with the calming of the mind. Sometimes, the intention is simply to develop my relationship with the source and so my intent is to listen. I generally then start with ‘Please speak to me’. Other times, there is something I specifically want to know the answer to and so I lead with that question. Having an intention keeps you focused.

5. No Desperation

Unfortunately, if you are too desperate about getting a specific answer, you will find it hard to still your mind. It is best to be in an open and receptive mood. How can you do that when you are actually desperate for an answer?  

Something I would do then, is to let calmness be my intention. I would seek guidance on how to still myself and reduce the feeling of desperation which also then has the effect of allowing me to think more clearly anyway. The other thing I do is write out my vision and goals first and keep my mind on those. If you focus on the need, you remain in the need and you remain reactive to the need. If you focus on the vision and the goal, then you become creator which is your true nature anyway.

Which of these 5 things will you implement today?

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Life

4 Essentials to Keep You From Staying Satisfied in Life

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It may sound morally objectionable to not want to stay satisfied in life; however, truth be told, it is actually unethical and morally wrong to not pursue what you really want in life and realize your maximum potential.

The people around us in life, whether it’s family, friends, business associates, people under our leadership, or people in our communities, look at our lives and are impacted. They see how we live out our dreams, and how we overcome the obstacles of life and business. This inspires them to do more, better, or different in their own lives. The reality is, many people’s inspiration and reason to excel is resting on us.

With this great responsibility on our shoulders, that is the first reason we must always strive for more and never be satisfied: someone’s success is depending on your success.

In the tough times or even the times we have reaped the harvest of our hard work, always know we must keep going. Yes, savor the victory, but know that this is not the end. We must keep going. If you don’t do it for you at least think of the people that are watching you and observing your life and do it for them.

Here are some practical tips on how to be continually motivated and not easily satisfied with our successes:

1. Frequently Self-Reflect

Socrates famously stated that an unexamined life is not worth living. We should ask ourselves if THIS (certain point in our lives) is our best that we have to offer. If we are being honest with ourselves, we will truthfully answer, NO. Nonetheless, we must not beat ourselves up nor constantly criticize ourselves but always remind ourselves that there is always room for growth.

Life is all about growth and development, and the goal of all development is to realize our true potential. All organisms grow and when they stop growing, you can be pretty sure that their stage for destruction has set in. Humans are probably the only creatures that do not stop growing. While we have stopped growing physically, our other aspects such as psychology, social standing, ambitions and other areas do not stop growing at all.

“The state of your life is nothing more than a reflection of your state of mind.” – Wayne Dyer

2. Explore The World

You’ve probably heard of people who’ve stayed their entire lives in their birthplace. These types of people sometimes cannot believe the stories they hear from others that have travelled or lived in various places.

To truly see other people and parts of the world, other than where you come from is a must. Not only does it allow one to appreciate what you do have, but it challenges you to want to do more with your life and not settle. Some of the biggest moments of growth for many people happen when they attend missionary trips, participate in community service, business conferences, and even vacationing in other cities or even countries.

This occurs because your everyday existence and routine of life is challenged. You meet other people who may not be where you are in life or are doing exceptionally more than you. Either way, the first can remind you to always be hungry, and the other can remind you that you are not there yet and there is still more to success and growth; we still have room to grow.

So, travel, meet new people, and stretch your understanding of what life looks like and  what is attainable.

3. Be Curious

Most have heard the old saying when you were young, that “curiosity killed the cat.” Take that saying as a caution not a rule. We should be like children in the level of our curiosity. Curious children ask a lot of questions, and sometimes some of these questions even surprise adults. Because of their powerful curiosity, children think differently compared to adults and therein lies the power of having curiosity as a child.

Some very smart children are not satisfied with some answers adults give them at times, because they intuitively know that either the adult didn’t know the answer or they didn’t understand the topic at all. Don’t be satisfied, and always be eternally curious. Research topics that you know little to nothing about, and be open-minded to topics you are familiar with.

4. Be A Perfectionist

Don’t be satisfied with the present way of doing things. Progress would not happen if we did not tinker with doing things better. Consider textile weaving. People of long ago made textile for clothes using traditional weaving. If we had been satisfied with this way of making textile, we would not have discovered modern technologies of spinning and weaving to produce textiles to clothe billions of people across the world.

So never adopt a mindset that anything is ever perfect with no room for improvement. Systems and processes can always be improved.  

It is hard to work with a perfectionist, but without the perfectionist, we would not have the comfort of modern life. Machines are designed for perfection. An imperfect machine would not work, and even if it could be made to work, it would be hazardous to operate. Perfectionists are not satisfied with mediocre output. They always want the best.

“Some people want it to happen, some wish it would happen, others make it happen.” – Michael Jordan

A study published in the “Journal of Personality” entitled “On the Development of Perfectionism: The Longitudinal Role of Academic Achievement and Academic Efficacy,” by Lavinia E. Damian and colleagues showed that academic achievement predicted relative increases in both perfectionistic strivings and perfectionistic concerns. This is an important development because it suggests that as people become better and better, their level of perfectionistic pursuit also increases.

Never succumb to the mindset of people who achieve some level of success and say “I have arrived” and “I have made it.” For when we accept this, we have placed a ceiling over our potential and a limit on the truly limitless opportunities that await us. Always strive to be, do, achieve, reach, see, and grow more.

How are you making sure you continue to grow daily in order to be great? Share with us some tips in the comments below!

Image courtesy of Twenty20.com

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