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5 Ways To Transform Your Life In Less Than One Year

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5 Ways To Transform Your Life In Less Than One Year

Everybody wants to transform their lives and achieve all of their biggest dreams, but how many will actually stick to that idea and do everything possible to make it happen?

Below I have listed 5 Ways to do just that:

 

1. Quit your job

This may sound dramatic, but unless you are in a job you 100% want to be in for the next five years, you should quit immediately. There will always be 100 reasons to postpone. But no matter how long you wait, you’ll never feel ready. It will always be a leap of faith. There will always be unknowns.

Leaping before you look involves high risk. The bigger the risks you take, the more likely you’ll enter a state of flow—which is the optimal conscious state where you feel and perform at your highest level. When you take huge risks, you’re required to think in innovative ways because the consequences of failure are high.

Quitting your job will be the best thing you ever did. It will free up mass amounts of energy and time. You’ll be startled by the inflow of insight you’ll get almost immediately. By quitting your job, you’ll be making a personal proclamation that from now on, you’re going to live life on your own terms.

For example, Pat Flynn, a professional blogger on the topic of creating passive income was working a 9-5 job back in 2008. Then he got laid off. Although he loved his old job, he immediately started creating a business online. He was forced to think creatively as the bread-winner for his family. In a very short time, he was making more money in less time doing something he loved even more. Now, he makes millions of dollars online. This money is automated, meaning, he makes money whether he works or not.

What if he would have quit his job a few years earlier?

“We’ll never be ready if we keep waiting for the perfect time to come.” – Mat Kearney

2. Sell everything you don’t need

Most of the possessions you own, you don’t use. Most of the clothes in your closet you don’t wear. Get rid of them. They are sucking energy from your life. Also, they are dormant value waiting to be exchanged for dollars.

Getting rid of unutilized resources is like injecting motivation and clarity into your bloodstream. While all of that untapped energy gets removed, a new wave of positive energy comes into your life. You can use that energy in more useful and productive ways.

 

3. Uproot your current routine and get away

If you need a transformation in your life, it’s because you are not fully congruent. According to identity theory, before a person fully achieves their ideal identity, they need to spend a lot of time exploring. You need to see the world, meet new people, have new experiences, and experience new worldviews and ideologies.

Until you’ve challenged your current paradigm, you’ll never know if you really believe it. Without conviction and passion, you are without identity. Just a reflection of everything around you. There are several cheap ways to travel and experience the world. A primary difference between well-traveled people and non-traveled people is that well-traveled people are willing to go wherever is cheap at the present moment.

There are always incredible deals going on. You just need to be flexible. If you’re willing to go wherever is cheap, rather than an exact location, you’ll be able to see a lot. My wife and I were able to take a 20 day tour of China with airfare, hotels, food, and tours included for less than two grand each. China wasn’t exactly on our radar, but we saw an insane deal getting ready to close and jumped on it.

Another option is wwoof.net. Wwoof is an acronym standing for World Wide Opportunities on Organic Farms. It’s a marvelous program that allows you to live and work on farms all over the world. Want to live in Hawaii for free? Work on a Pineapple farm 5 hours a day. Want to live in Greece, or Chili, or New Zealand for free? Work on a farm. Generally with wwoof, you get room and board. Also, depending on the farm, you can get weekends off to go explore.

My wife and I spent the entire summer after graduating college wwoofing in Ireland. We lived on a remote island called Cape Clear Island (officially known by its Irish name: Cléire) at a blind goat farmer’s house. We only worked like 3 hours a day. We milked and fed the goats. Then we led them to their grazing area. Our only other duty was to go get them at the end of the day and put them back in their pens.

So, we had all day to do whatever we wanted. We walked all over the island eating European gummies. Listened to 3 Ender’s Game audiobooks. Laid on the grass looking at the ocean and clouds. Read books, wrote blog posts. Whatever we wanted.

While on this trip, I had so many eye-opening experiences. I broke out of the shell I created during college. I was able to let go of all my prior pursuits and re-examine what I really wanted in life.

Go see the world, explore. It is necessary to eventually reinvent yourself and achieve your ideal identity.

Confucius

4. Write down your one year, five year, and 25 year plan

The 25 year plan is basically your bucket list for life, your vision. The five year plan is far enough out that you can literally do anything you want in that time. The one year plan is right in front of you.

This is how you create your ideal vision for your life. One of Stephen R. Covey’s 7 Habits of Highly Effective People is “Begin with the end in mind.” It is based on the principle that all things are created twice—there’s a mental creation and a physical creation to all things.

If you’re building a house you plan every detail with architects drawings, builders and landscapers according to what you want to create. Only then does the physical work begin. This is how we must live our lives. You’d be utterly shocked at how much your life can change in one year of intentional creation. You are the architect of your life. You get to design it.

Fill your days only with those things that build toward your ideal vision. Get rid of everything that pulls you away from that.

 

5. Start a blog or write a book

No matter who you are, you have something remarkable to say. There is someone out there who will resonate with your worldview and experiences. Even if no one reads your blog, the process of writing your ideas and experiences will transform you.

You don’t have to write your story if you don’t want. You could dive into a topic you are interested in or passionate about. You could become an expert about what you love.

Brian Tracy, one of the world’s leading experts on success, explains that in today’s world of business, books are now what business cards used to be. Everyone writes books now. We all have our unique stories to tell. The internet allows us to tell those stories, publish and market them.

This is the future of business in general. You need a platform. The internet isn’t going away. It’s only becoming more relevant and fundamental.

“Whatever you can do or dream you can, begin it. Boldness has genius, and magic and power in it. Begin it now.” – Goethe

Conclusion and a few extra ideas

You absolutely can change your entire life in one year. You could be living in a different part of the world. You could be doing a completely different line of work. You could completely reinvent yourself. You could be a millionaire or a monk. Whatever you want.

A few extra ideas:

  1. Start Writing A Journal Daily
  2. Read One Book Per Week – this will change you
  3. Join New Social Groups
  4. Launch A Small Company Using Crowdfunding
  5. Move To A New Culture And Simultaneously Learn A New Language
  6. Sign Up For An Exercise Event And Get Into Amazing Shape
  7. Do A 20, 30, Or 60 Day Juice Cleanse – if you’re overweight, you won’t be for long
  8. Meet With Missionaries Or Ministers Of Different Faiths To Learn New Worldviews
  9. Get Really Good At Social Media And Learn How To Make Money Using It
  10. Decide Two Or Three Habits Your Really Want And Master Them – don’t do too many
Thank you for reading my article! Everybody will see things in their own way but I hope that everyone understands the main point. Transform your lives!

Benjamin Hardy is the foster parent of 3 children. He’s pursuing his Ph.D. in Organizational Psychology. He’s the author of Slipstream Time Hacking. You can connect with him on Twitter @BenjaminPHardy or visit his website: http://www.benjaminhardy.com/

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Sometimes, life doesn’t seem to make any sense. Albert Einstein once said “insanity is doing the same thing over and over and expecting different results.” Here’s the funny thing. We will say that line about someone else, have a good chuckle, and then DO THE SAME THING OURSELVES! This time, it’s not that funny, is it? I know. I’ve done it myself. (more…)

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4 Reasons Why Content Is Pivotal For Mental Health Healing

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One of the most important things for an entrepreneur’s mental health is expressing their feelings, thoughts, and emotions. This is where content creation and writing becomes pivotal. Whether you read something that resonates with you or you write a compelling blog post, the act of expressing yourself through content can help to put a smile on your face and make you feel better about things.

Most entrepreneurs don’t spend as much time taking care of their mental health as they should. Over the course of your career, you will experience a lot of ups and downs; these emotions have the potential to take a toll on your mind and body if you don’t learn to manage them properly.

Here are four reasons why expression through content is pivotal for healing, slowing yourself down, and giving yourself grace when the going gets tough.

1. Content can be a form of self-expression

When you are an entrepreneur, you frequently face feelings of insecurity, doubt, fear, apathy, and exhaustion, just to name a few. Some days it feels like no one is on your business’s side and everyone else has it all figured out. On those days some of us try to look at our website’s analytics to cheer up. 

But an even more freeing task is creating content. You create content to improve your business and reach more people’s lives. But, there is something special that happens when you write with the intention of expressing your thoughts and feelings — you open a door to yourself. 

Content is inherently personal, which means content creators open themselves up when they share their thoughts on a platform. Everything from the title of the post, the keywords they choose to include, and even the content itself helps you to understand who the author of that post truly is. And as an entrepreneur, this can be an important experience because it allows others to empathize with you.

2. Self-reflection will lift you up

As you think through what to write about and how to express yourself, the process of self reflection is a valuable step you need to go through. You’re able to reflect on the blessings you have, assess what you learned from the negative experiences, and create a plan on how to maintain the positive experiences you’ve had. 

There are a few ways that self reflection can help you with mental health healing. The act of reflecting on your experiences helps to create clarity in feelings, thoughts and emotions which will eventually lead into acceptance for what has happened or is happening currently without feeling overwhelmed by it all. This process also leads people towards finding new things they enjoy doing. Self reflection is therapeutic and can be implemented anytime you feel the need to overcome overwhelm.

“Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. Thus, you more deeply enjoy your journey each day.” – Hal Elrod

3. A sense of belonging and camaraderie

It is important to have a support network of people who will listen and understand what you are going through. When you post a blog or upload a video on YouTube, there are others who feel the same way and experience a sense of connection with you.

When you put time, attention and thoughtfulness into your writing, it is amazing when someone reads what you’ve written and comments on it thanking you or expressing how they resonate with what you’re going through. It’s hard to put into words how powerful it feels when someone who has gone through the same experience and reads your words then reaches out.  There is power in expression but miracles happen when people bond over a similar experience.

4. Library of content to share with more people

It can be very difficult to know what content to share with people as the symptoms of mental health disorders (anxiety, depression, etc.) vary from person to person. But as you accumulate more and more content, this will increase the number of articles or videos available for readers to choose from depending on their specific purpose. It also builds your personal library of resources you’re able to share to different people you encounter or engage directly with.

As chaotic and distracting social media can be, it can also be a beacon of hope with the right content. Many people share viral posts, or content that interest them. Since your content is valuable and personal, the more you share it, the more likely it is to be shared with the right audience.

You never know who is watching (reading)

Your content is speaking to someone and even though they may not be actively engaged, their experiences with your work are impacting them. Think about the last time you watched TV: did everyone in the room have something entertaining to say? 

You never know who’s watching because there’s always somebody reading your posts or viewing your videos-even if they just skim through it briefly. This is why creating content worth consuming is critical, not only to get you out of your funk, but also to serve your audience.  Be authentic and stay true to yourself; make every post count as an opportunity for connection with your best self and for potential readers to bond with you.

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